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PODCAST

JOSPT Insights

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.

health & fitness medicine

All Episodes

24:50

Ep 88: Screening for yellow flags, with Dr Trevor Lentz

JOSPT Insights ·

2022/06/20

You've probably read clinical practice guidelines that tell you to screen for so-called yellow flags. But how do you approach screening? Today, Dr Trevor Lentz shares a practical, 3-step framework on how to screen for yellow flags, and that important next step—what to do with the information. Learn more about screening for yellow flags in orthopaedic physical therapy: https://www.jospt.org/doi/10.2519/jospt.2021.10570 Downlad the Optimal Screening for Prediction of Referral and

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20:47

Ep 87: SPORTS CORNER with Dr Tim Stone - men's/boy's...

JOSPT Insights ·

2022/06/13

Sports Corner is a brand-new series from JOSPT Insights! Dan and Chelsea talk with experts in a specific sport, and ask them to share their knowledge on how to deliver best care for athletes. Dr Tim Stone is a physical therapist who specializes in treating lacrosse players, and is an athlete himself. He details the demands of lacrosse by position and shares tips on how to handle “lax back”.

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27:26

Ep 86: Why we hurt, with Dr Tasha Stanton

JOSPT Insights ·

2022/06/06

Why do we hurt, and why does pain persist for some people? Today, Dr Tasha Stanton—clinical pain neuroscientist and physiotherapist from the University of South Australia—is exploring ways to hijack the complex processes going on in our body for good. All in the name of managing pain better. ------------------- DR STANTON'S RESOURCE RECOMMENDATIONS NOI Group: https://www.noigroup.com/ Pain Chats: https://painchats.com/ HealthSkills Blog (Dr Bronnie Lennox Thompson):

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19:47

Ep 85: Pain science in practice, with Dr Morten Høgh

JOSPT Insights ·

2022/05/30

JOSPT Pain Science in Practice is a new series that aims to decode the basic science of pain and how it applies to your clinical practice. Dr Morten Høgh—physiotherapist, educator and researcher—leads the series, and today he explains how #JOSPTPainScienceInPractice will help you help the patients you work with. We're co-developing #JOSPTPainScienceInPractice with you! Let us know what you want to read about. Follow the discussion on social media (Twitter: @JOSPT, @MH_DK,

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9:52

Ep 84: BONUS! Nike gives you wings? Vaporfly without...

JOSPT Insights ·

2022/05/26

We couldn't interview 2 experts in running and running shoes without talking about the shoe that's taking the running world by storm: the Nike Vaporfly. Dr Nathan Brown and Dr Matt Klein walk you through the technology that's in the Vaporfly, and explain what makes this shoe different to most other running shoes on the market today. Visit www.doctorsofrunning.com to connect with Nathan and Matt.

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23:45

Ep 83: The low-down on running shoe technology, with...

JOSPT Insights ·

2022/05/23

Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technology: what really works and how to help runners choose the best shoe for them. More on the effects of motion-control shoes: https://www.jospt.org/doi/10.2519/jospt.2021.9710. More on monitoring training load in runners: https://www.jospt.org/doi/10.2519/jospt.2020.9533. Visit

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19:45

Ep 82: Running injury and performance basics, with Dr...

JOSPT Insights ·

2022/05/16

The ground feels like it's forever shifting for clinicians who work with runners—whether you work with high performance athletes, or the person who likes to run for physical and mental health a few times a week—in this intersection between technology, marketing, biomechanics and health. It can be hard to know where the research is at, and how to tease out what is marketing hype from the truth. Today, Dr Nathan Brown and Dr Matt Klein, who specialise in running injuries and

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26:25

Ep 81: The orthopaedic surgeon’s view of hip pain and...

JOSPT Insights ·

2022/05/09

When working with a patient who has femoroacetabular impingement syndrome (FAI), knowing how and when to work with an orthopaedic surgeon can feel daunting. Dr. Travis Maak puts your mind at ease today as he chats with Dan and Chelsea to share the surgeon's perspective. Dr Maak is a strong proponent of multidisciplinary practice—he’s a big fan of physical therapists and surgeons working together. In today’s episode, he covers when to refer a patient to a surgeon, what happens when

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25:18

Ep 80: Preventing and treating shoulder injuries in...

JOSPT Insights ·

2022/05/02

It is sometimes difficult to know what the best approach is for preventing and treating shoulder injuries in athletes. Enter, the 2022 Bern Consensus Statement on Shoulder Injury Prevention, Rehabilitation, and Return to Sport—a paper that delivers a flexible, principle-based approach that you can implement with any athlete in any sport. Today, the two clinician researchers who led the consensus—Ariane Schwank and Paul Blazey—bring you the key messages. Download the consensus

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25:39

Ep 79: Treating tricky tendons, with Dr Ebonie Rio

JOSPT Insights ·

2022/04/25

“Help! I’ve tried everything—nothing has worked!” When the exasperated patient in front of you tells you that she has tried all the treatments for Achilles tendinopathy to no avail, where do you go? Specialist sports physiotherapist and clinician researcher, Dr Ebonie Rio, brings her trademark pragmatic approach to JOSPT Insights, as she shares top clinical tips for diagnosing and managing tricky tendons. More on tissue capacity: https://pubmed.ncbi.nlm.nih.gov/26255142/ Revisit

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18:58

Ep 78: Managing the condition that breaks all the...

JOSPT Insights ·

2022/04/18

In part 1 of this 2-part series on post-exertion symptom exacerbation, Dr Todd Davenport explained what post-exertion symptom exacerbation is, what it feels like, and how to test and monitor it. In part 2, we dive into pacing - the less is more approach to managing post-exertion symptom exacerbation that will challenge you to think differently about how you prescribe exercise and what the goals of therapy are for people who are living with post-exertion symptom exacerbation. Long

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19:40

Ep 77: Less is more—the mindset shift clinicians need...

JOSPT Insights ·

2022/04/11

How prepared are you to support someone who is living with post-exertion symptom exacerbation? Dr Todd Davenport wants to start a conversation about re-imagining the way most of us have thought about fatigue, physical activity and exercise. Tune in to learn more about post-exertion symptom exacerbation, including what it feels like, and how to test and monitor it. For a deeper dive on post-exertion symptom exacerbation, check out the JOSPT blog: Lessons for long COVID from myalgic

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23:31

Ep 76: Returning to work after injury—headlines from...

JOSPT Insights ·

2022/04/04

Returning to work after work-related injury often throws up some curveballs. Beyond the usual health care practitioners, there are multiple stakeholders who are invested in the person's care. Outside pressures, and factors specific to the person's situation and work requirements also demand careful attention. That’s where the clinical practice guideline can help you know what to pay attention to, to support participation in work after injury or illness. Access the CPG here:

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23:30

Ep 75: Relative Energy Deficiency in Sport—what it is...

JOSPT Insights ·

2022/03/28

What happens when the athlete is not taking in sufficient energy to meet the demands of day-to-day life, including training and performance? Today, endocrinologist and sports physician, Dr Kathryn Ackerman, explains what relative energy deficiency in sport is, expands the female athlete triad of energy intake, bone health and menstrual function, and shares 3 important ways that you can support athlete health and performance. International Olympic Committee consensus statement on

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20:15

Ep 74: The road to recovery after whiplash, with Dr...

JOSPT Insights ·

2022/03/21

How long will it take for my whiplash symptoms to improve? In this episode, Dr Michele Sterling helps answer that important question. She shares the basics of whiplash: diagnosis and mechanisms, key factors to consider when determining prognosis, and planning treatment. Learn more about assessing pain-related disability and hyperarousal symptoms, as well as the benefits of a proactive approach to treatment. More info on using

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25:15

Ep 73: Consensus on pain features and psychological...

JOSPT Insights ·

2022/03/14

Over the past decade, the way clinicians and researchers understand patellofemoral pain—what causes it and how to manage it—has evolved from a focus on the biomechanics of joint alignment and posture to embracing a more rounded biopsychosocial model of musculoskeletal pain. Tune in as Professors Bill Vicenzino and Michael Rathleff share the results of the recent consensus they led to establish the clinical and research priorities on pain features and psychological factors in people

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24:57

Ep 72: Finding your hip language, with Dr Lindsey Plass

JOSPT Insights ·

2022/03/07

The words of the Irish poet and Nobel Prize laureate Seamus Heaney frame the key message for today’s episode: “If you have the words, there’s always a chance that you’ll find the way.” Dr Lindsey Plass draws on her own experience managing femoroacetabular impingement syndrome, as well as a decade of clinical experience, to share her top tips for communicating and supporting patients with musculoskeletal pain to, in the words of Seamus Heaney, find the way to recovery and do the

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23:36

Ep 71: 3 facts about staying active with knee OA,...

JOSPT Insights ·

2022/02/28

Despite the excellent benefits of knee replacement surgery for reducing pain and improving knee function, people are just as physically inactive after surgery as they were before. If it's not an issue of knee symptoms and function, then what's going on? Dr Daniel White, physical activity and osteoarthritis (OA) expert from the University of Delaware explains 3 common myths about physical activity with knee OA and shares up-to-date research to help you counter those myths when you're

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23:18

Ep 70: Spotlight on inclusive sports physical...

JOSPT Insights ·

2022/02/21

Dr Luciana de Michelis Mendonça realized very early on in her physical therapy career that something wasn't quite right in the sports physical therapy arena; very few of her women colleagues progressed through the ranks of general training to the specialist field of sports, and even fewer worked at the top level of sports, especially with elite or professional teams. She was determined to drive change. Register for the 4th World Congress of Sports Physical Therapy (early bird

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22:23

Ep 69: Focused on the mission: 4 considerations when...

JOSPT Insights ·

2022/02/15

Tactical athletes work and cope with injury in complex and often changing environments. In today’s episode, Dr John J Fraser shares his expertise and advice on working with tactical athletes, such as military, fire, and police. He explains the most common injuries, what makes a tactical athlete different than other athletes, how musculoskeletal rehabilitation clinicians can best communicate their allyship, and the #1 thing to remember when working with tactical athletes.

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249 results

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