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PODCAST

Upward Running Podcast

Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the latest tech on YouTube, podcast platforms, and Facebook Live, Dean Thompson is here each week to bring you

health & fitness fitness

All Episodes

91:04

157 – People are Watching : Patience is a Virtue

Upward Running Podcast ·

2023/03/27

As Dean and Mitchell begin the fourth year of the podcast, they talk about how people are watching us, for good or for bad. Then Dean shares a story where his patience served him well. How can that story instruct our running? Tune in to find out!

en-US

88:09

156 – American Record Holder Alan Webb Talks Running...

Upward Running Podcast ·

2023/03/20

Mitchell joins Dean for the first and last parts of the podcast, but in between, Dean interviews the American record holder in the mile run, Alan Webb. Alan shares his desire to honor God with his running and a lot more…

en-US

88:08

155 – The Chicken and the Frog : The Front Row

Upward Running Podcast ·

2023/03/13

If you like a humorous story, you don’t want to miss this week’s episode as Dean and Mitchell discuss the age old question: Why did the chicken cross the road? Then Dean shares something he did in college that changed his life forever.

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91:59

154 – Then God Sent Bubba : Charley the Cat

Upward Running Podcast ·

2023/03/06

The story of Jerri Seigler and Bubba will make you laugh, it’’ll make you cry, and it will make you think. You do not want to miss Dean and Mitchell’s commentary on that story. Then Dean shares the lesson he learned from his cat, Charley.

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93:36

153 – Gaye Coker’s Story : Try Walking

Upward Running Podcast ·

2023/02/27

Gaye Coker shares her story. From the tragedies of her youth, through her running journey, and medical issues. Through it all, God has remained faithful. Then Dean shares his thoughts on walkers and back of the pack runners.

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99:36

152 – God Got Me to the Finish : Time Eaters

Upward Running Podcast ·

2023/02/20

Dean and Mitchell get in depth this week about compromise and how God looks at it. A Run Club member shares his struggles in the marathon. And Dean tells us what a Stephen King story, Running and Faith have in common. You don’t want to miss that!

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99:30

151 – Two Little Words : Default Position

Upward Running Podcast ·

2023/02/13

Mitchell and Dean discuss how two little words in the Bible show us how incredible God can be in all areas of our lives. Then Dean shares a story about a softball game years ago that can help us understand why we need to keep our focus on God. And they discuss the second Couch to Marathon graduation race.

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85:16

150 – Should I Keep Running? : Adept at Adaptation

Upward Running Podcast ·

2023/01/30

Have you ever wondered if you should just hang up the running shoes? Dean and Mitchell share a story that may help guide you to an answer. Then Dean shares his thoughts on being able to adapt to whatever happens around you.

en-US

90:39

149 – The Old Man at the Lake : Really?

Upward Running Podcast ·

2023/01/30

Dean and Mitchell tackle the subject of aging and how an old book has the power to renew our mind, if we’ll only let it. Then Dean shares a way to cut through the doubt when things just don’t seem possible.

en-US

84:52

148 – But I Want to Be the Race Car : Grow Like a...

Upward Running Podcast ·

2023/01/23

Dean and Mitchell talk about what we deserve and how we should treat those who may irritate us. Then Dean shares some interesting information about goldfish and why we should be more like them.

en-US

86:34

147 – I Had a Vision, But I Needed Focus: God is...

Upward Running Podcast ·

2023/01/16

It is great to have a vision of what you’d like to accomplish, but focus is required to make it happen. Dean and Mitchell discuss that and Dean explains why God is looking for your help in all that you do.

en-US

90:34

146 – The Call to Discipleship – Learning to be Still...

Upward Running Podcast ·

2023/01/09

Mitchell is back with Dean to talk about how, even as runners, we need to be still and listen for God’s direction, but then help young Christians in their faith journeys. Then Dean shares what it is about Tiger Woods that can teach us something about our running.

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94:45

145 – Bob Lubell – “This is Mine. Watch Me Raise It Up!”

Upward Running Podcast ·

2023/01/02

Special guest Bob Lubell joins Dean and tells the incredible story of the peaks and valleys that has been his life. If you like stories of how God intervenes and makes a way when there is no way, you will love the story of how God used an imperfect man to create a ministry that has touched millions of lives over the years.

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87:20

144 – Learning Humility : Quiet Quitting

Upward Running Podcast ·

2022/12/26

Have you ever learned something the hard way? Dean and Mitchell talk about humility and what it looks like in our running and life. Then Dean shares his thoughts on the term Quiet Quitting and how we need to disregard it in all areas of our lives.

en-US

31:36

Ep. 143 The Night That Changed Everything

Upward Running Podcast ·

2022/12/19

Merry Christmas Everyone! Christmas is a time for crazy things to happen. Dean shares a Christmas story that he wrote a few years ago about one of those crazy things. It was The Night That Changed Everything.

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90:29

142 – Depression vs Peace : Pruning the Tree

Upward Running Podcast ·

2022/12/12

Dean and Mitchell talk about how order often comes from peace, but we can’t find peace simply through order. Where do goals and the systems we use to reach them fit in with the reality of peace. The Dean shares a story about thinking outside the box.

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91:28

141 – #IAmKindaFit : Why I Run

Upward Running Podcast ·

2022/12/05

Special guest Angie Hawkins joins Dean as she shares her thoughts on why God would make a runner out of someone who had never thought much about running. Then Dean tells us why he runs. Join them for that and more!

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83:24

140 – It’s Time to Get Outside : Containing Our...

Upward Running Podcast ·

2022/11/28

Dean and Mitchell talk about Running and nature and how they go together. In addition, nature and God go together like peas and carrots. Then Dean shares a youthful indiscretion that reminds him of our relationship with Christ.

en-US

90:51

139 – What Do You Rely On : Learning From NASCAR

Upward Running Podcast ·

2022/11/21

Dean and Mitchell share a great story about technology and then ask the question, what do you rely on the most? Then Dean shares how a NASCAR finish can help us to understand how to be better runners/walkers and better Christians.

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87:32

138 – Scratching the Surface : Below the Gnat Line

Upward Running Podcast ·

2022/11/13

Running hurts sometimes, but Dean and Mitchell share a story about why that can be a good thing. Then Dean shares a story about how living amongst the peskiest creatures in the world can make you a better runner.

en-US

320 results

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