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PODCAST

The EXTRAORDINARY Family Life Podcast

Greg and Rachel Denning

THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they"ve traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what"s holding you back so you can achieve your biggest dreams -- even with a family!

kids & family parenting

All Episodes

01:50:57

#200 Disagreements in Parenting Approaches Around...

The EXTRAORDINARY Family Life Podcast ·

2022/11/08

"My husband and I have been struggling a great deal in our marriage, mostly over parenting issues. We have specifically been struggling with our 13 year old daughter who told us she is gay." Many emails and questions we receive from parents begins with something like this statement above. Spouses are struggling in their marriage, and it's often because of disagreements in parenting approaches or issues they're facing with their children that they're not sure how to handle. They will tell us things

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01:02:23

#199 The Rewards (& Risks) of Pursuing a Life of...

The EXTRAORDINARY Family Life Podcast ·

2022/11/01

I remember the first time I realized that humanity’s desire for luxury was actually a driving force for improving the world. Previous to that I often felt that wanting luxury and comfort was wrong or bad… perhaps from generations of Puritanism passed down through religion and culture? But as I lay in the comfort of a luxurious hotel room feeling perfectly at home, I finally understood that this desire was a positive thing. Without (a woman’s?) desire for indoor plumbing, a comfy bed, and the ease of

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01:30:33

#198 Masturbation & Cheap Sexual Acts Are a Poor...

The EXTRAORDINARY Family Life Podcast ·

2022/10/25

We’ve been asked several times over the years by coaching clients and others regarding masturbation. Specifically, they want to know how to approach masturbation in general — with their children or teens, and in their marriage. Is it normal for teens to masturbate? What are the side effects or outcomes? And what about in marriage? Is masturbation okay or normal, especially if your sex drive doesn't match up with your spouse? We’ve also been asked by young adults and college students IF or WHY some

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00:52:57

#197 How to Not Let Your Children’s Moods Affect You...

The EXTRAORDINARY Family Life Podcast ·

2022/10/18

We’ve all had the experience of being around someone who’s grumpy — even our spouse or children — and then soon we’re feeling grumpy as well. A mother of multiple children recently asked us, “When the people around me (aka my children) are grumpy, negative, or ‘down’, how do I not let that affect me?” Negative emotions and grumpiness are inevitable and a normal part of life. But when those around you are moody or grumpy, how do you keep that from bringing you ‘down’ as well? Is it possible to stay

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01:16:21

#196 How & WHY to do Morning Family Devotionals...

The EXTRAORDINARY Family Life Podcast ·

2022/10/11

We are busy people. And so are you. We have a LOT going on, as I’m sure you do too. Human nature often makes us feel that we’re “too busy” to do things like morning routines or rituals. We’re “too busy” to do morning discussions with our family. But because you are so busy is exactly why you MUST do family discussions and devotionals. (When we use the term devotional we don't necessarily mean it as a religious activity, although it certainly can include religion and spirituality.) Daily family

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01:02:07

#195 Fear is a Traitor & is Holding Back Your Family...

The EXTRAORDINARY Family Life Podcast ·

2022/10/04

Fear is a universal emotion. We’ve all experienced it at some point. It is very real and very relevant. As a teenage girl, Edith Eger was a prisoner in Auschwitz Concentration Camp. She said that after she was released once the War ended, it was then that she learned that the greatest prison is the one in our own minds. Fear makes us prisoners of our minds. With all the people we work with — and through our own experiences — we’ve learned that so many of us are living far below our privilege,

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00:38:23

#194 The Hero's Journey -- Leave the Ordinary World...

The EXTRAORDINARY Family Life Podcast ·

2022/09/27

Every great story, movie, or book contains elements of what’s been called the ‘Hero’s Journey’ — a series of events and experiences that makes the story meaningful and transformational. It’s the process by which the hero-to-be becomes the hero of the story. The interesting thing is that the same elements which make a great story also make a great life. YOU can become the hero of your own life by living and following the ‘Hero’s Journey’. When you do, you finally get out of the bleachers and into the

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00:59:28

#193 How to STOP CARING What Other People Think About...

The EXTRAORDINARY Family Life Podcast ·

2022/09/20

All of us have been ‘conditioned’ by society when it comes to things such as HOW to behave and WHAT to care about. That’s not necessarily a bad thing. It fact, social conditioning can be very positive. Caring what other people think or how others view us helps us to be law-abiding citizens — which keeps order and civility in communities and nations. But sometimes, social conditioning can cause us to believe and behave in ways that our detrimental to our own well-being. Social conditioning can limit

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01:22:15

#192 EVERYTHING In Life Gets Easier & Smoother When...

The EXTRAORDINARY Family Life Podcast ·

2022/09/13

Can we start with a ‘slap’ in the face? In all sincerity, most of us suck at communicating with other people, especially in our family relationships. Plus, ‘communication’ seems like such a vague or broad topic. What exactly does it mean? And how do we improve it? We’re not the experts. And we still struggle communicating in some relationships or situations. We came to our marriage with giant deficits in ‘communication skills’. We both suffered with shyness and were terrified to even talk to people

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01:02:05

#191 The Truth (& Myths) About Overcoming Anxiety &...

The EXTRAORDINARY Family Life Podcast ·

2022/09/06

Many, if not all of us, know of someone — are ARE someone — who has dealt with the devastating effects of anxiety and depression. Methods for dealing with these issues can be very charged. It’s a subject that’s often difficult to discuss, for a variety of reasons — shame, guilt, anger, frustration, despair. But they are subjects that NEED to be addressed — least of all because it’s becoming a crisis for youth and adults today. And what those who are struggling need most are advice and strategies

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00:49:24

#190 Unconditional Love is NOT the Highest Form of...

The EXTRAORDINARY Family Life Podcast ·

2022/08/30

Many of us have been taught or grown to believe that unconditional love is the highest of virtues. And in many ways it makes sense. Loving others — without conditions — seems to be the highest level of love possible, partly because it sometimes seems so unrealistic, especially when it comes to family members. (It’s even difficult to get clear on exactly what we’re talking about because we only have one word for ‘love’ in English. In Latin there are at least three — Eros, Agape, and Philia). But as

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01:01:43

#189 How to Get Stuff Done & Be Productive (Even With...

The EXTRAORDINARY Family Life Podcast ·

2022/08/23

Getting things done is one of the most critical ingredients for achieving your dreams and goals and building a lasting family legacy. Yet it’s also one of the hardest things to do because of the natural ebbs, flows, and interruptions of family life. There are mouths to feed, diapers to change, laundry to fold, meals to prepare, and dishes to wash. How can you even think about taking action toward your big dreams and goals? Well, that’s what we’re going to dive into in this episode. I’ve spent years

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01:00:14

#188 Your Teen's Current Habits Will Make or Break...

The EXTRAORDINARY Family Life Podcast ·

2022/08/16

Greg often says, “Tell me your habits and I’ll tell you your future.” Habits are the MOST important thing to determining the outcomes and happiness of your life. Habits will make or break your mental, emotional, spiritual, social, physical, family, and financial life. Where you are right now — and the quality and happiness of your life — is a DIRECT result of the habits you have had to this point. Where you want to go, who you want to become, and what you want to do, will be the DIRECT result of the

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01:04:13

#187 Seek an ‘Inner Knowing’ (Insight & Intuition)...

The EXTRAORDINARY Family Life Podcast ·

2022/08/09

In our line of work coaching families for the past 20 years, we get an up-close-and-personal look into the lives of many different types of people. It’s a sacred privilege and we learn so much. We often experience a wide range of emotions, from empathy to despair to elation. And not going to lie, sometimes we get fired up or frustrated about the things that people do — or don’t do — especially the things that THEY know they NEED to do. They will receive a clear insight about something they should do

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01:00:58

#186 How to Build Confidence

The EXTRAORDINARY Family Life Podcast ·

2022/08/02

"I would like to be more confident but my face turns red if I am embarrassed, nervous, shy, afraid, or just talking with someone. Without that handicap, I know I would be more confident, but unfortunately, I let it stop me all too often. But I heard that Mr. Denning used to be really shy and his face would turn red anytime people would even ask him a question in class. I'm heading off to college soon and am a bit overwhelmed. I do the same thing, I am generally an introverted person, but I really

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01:41:09

#185 Helping Children Develop Self-Control (aka The...

The EXTRAORDINARY Family Life Podcast ·

2022/07/26

As a parent, if you knew there was ONE major characteristic which — if developed — would drastically increase your child’s chances of success and happiness, not only now but as an adult… wouldn’t you want to know what it is? And wouldn’t you do everything in your power to help your child develop that characteristic? As parents of seven children, we give a definite ‘Yes!’ We want to know and we want to help them develop it as fully as possible. Well, researchers have followed a large group of people

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01:01:13

#184 Helping Children to Manage Their Emotions (so...

The EXTRAORDINARY Family Life Podcast ·

2022/07/19

Emotions can be big and scary — for both parents and children. But it is possible to teach — and model — emotional management for your kids. Emotions are EVERYTHING. Our lives our experienced through emotions, so by default, the quality, quantity, and content of our emotions determine the quality and content of our lives. We can and should educate our emotions — and teach our children to do the same. How? That’s what we’ll cover in this episode. Strategies for dealing with a range of feelings (which

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01:01:01

#183 Seeing BEYOND Roe Vs. Wade, Gun Control, & Other...

The EXTRAORDINARY Family Life Podcast ·

2022/06/28

There is a lot of ‘surface tension’ in the media today -- social and mainstream. Lots of polarity and opposition about intense topics. And it bothers me. Because it paints the picture that there are only two sides to any issue. And that’s just not true. We (as individuals and society) have to look beyond the ‘surface tension’ of topics to the underlying problems and underlying causes of those problems. There is so little we know — we as a society, (and especially ‘we’ as in Greg & Rachel). But

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01:35:34

#182 How to Stop Yelling At Your Kids (Because You're...

The EXTRAORDINARY Family Life Podcast ·

2022/06/14

We get a little serious in this episode -- and Greg sheds a few tears -- because in our work we've seen the trauma caused by yelling parents. “People are people no matter how small.” Your children are people. And when you yell at them — consistently and in anger — you’re traumatizing them. How dare you treat a precious being in your care with such contempt. Stop it! You’re the adult. Learn to act like it. They deserve your love and respect. Despite this harsh and straightforward statement, we are

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02:11:44

#181 Chores as Child Abuse?! Responses to This &...

The EXTRAORDINARY Family Life Podcast ·

2022/05/31

Have you ever thought of chores as child abuse? I haven’t either. But I shared a post on Instagram about our system for organizing chores and I was shocked at the number of NEGATIVE comments I received from people who believe that giving your children chores is akin to child labor and abuse. One comment said, “Parents who want to do less [sic] things by dumping it on kids should be ashamed of themselves. Kids do not need to have regular chores in order to learn responsibility and you know it VERY

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