x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Health Gig

BB&R Wellness Consulting

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives

health & fitness mental health

All Episodes

47:11

435. Transforming Your Health Journey: Hannah Went on...

Health Gig ·

2024/05/29

This week, hosts Doro and Tricia sit down with Hannah Went, co-founder of TruDiagnostic, to explore the fascinating world of precision medicine and longevity. Driven by her passion for science and technology, Hannah shares her journey into the field and provides valuable insights into the role of personalized health testing in revolutionizing how we approach aging. Together, they delve into groundbreaking concepts like healthspan vs. lifespan, the transformative power of precision medicine, and how

en

26:53

434. Touchdowns and Trailblazers: Jane Skinner...

Health Gig ·

2024/05/22

In part two of a special conversation with Jane Skinner Goodell, hosts Doro and Tricia delve deeper with their old friend. Jane tells how various aspects of her life intertwined with football, reflects on her coverage of remarkable women in the sport through projects like "Earnin' It" and initiatives such as the Women's Forum, and shares anecdotes about her husband Roger Goodell's passion for football and how their journeys intersect. Throughout the conversation, Jane advocates for women's support

en

26:59

433. Touchdowns and Trailblazers: Jane Skinner...

Health Gig ·

2024/05/15

For the first part of a two-part episode, hosts Doro and Tricia warmly welcome Jane Skinner Goodell, co-host of the news-talk program "Happening Now." They celebrate their enduring friendship as Jane recalls Doro's early support during her reporter days. Jane shares her deep love for football, shaped by family traditions, and its role in her journey from journalism to documentary filmmaking. She reflects on her introduction to the NFL through her husband Roger Goodell, pivotal in creating her

en

34:51

432. From Trauma to Triumph: Sara Avant Stover’s...

Health Gig ·

2024/05/08

This week, Doro and Tricia are joined by Sara Avant Stover, a women’s healing coach, business strategist, and author. With openness and grace, Sara takes them along her life journey, marked by significant moments such as her battle with cancer and the profound betrayal by her fiancé, which ultimately led her to embrace her role as a writer and spiritual guide. Sara shares how she navigated heartbreak, as well as her path towards healing, and discusses the complexities of grief processing and

en

13:14

431. Guided Meditation: 13 Minute Meditation For...

Health Gig ·

2024/05/06

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

en

40:27

430. The Colossal Endeavor: Unveiling the Future of...

Health Gig ·

2024/05/01

Join hosts Doro and Tricia as they delve into the groundbreaking world of de-extinction with their special guest, Ben Lamm, the co-founder and CEO of Colossal Biosciences. In this fascinating episode, Ben provides an in-depth exploration of Colossal's mission to revive extinct species, including the iconic wooly mammoth, through cutting-edge genetic engineering and species preservation techniques. From the ethical considerations and scientific challenges to the potential ecological and climate

en

11:39

429. Guided Meditation: 11-Minute Meditation for...

Health Gig ·

2024/04/29

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

en

27:48

428. Inspiration to Action: Bringing Rachel Carson's...

Health Gig ·

2024/04/24

This week, Tricia and Doro warmly welcome two remarkable women, Rebecca Henson and Julie Farkas, the forces driving the creation of the Springsong Museum. This conversation dives into the behind-the-scenes work leading up to the birth of this transformative museum created in honor of Rachel Carson, an environmentalist known for her groundbreaking book "Silent Spring" and for her unwavering advocacy for finding wonder in the natural world. Rebecca, a Maryland Master Naturalist and independent climate

en

42:03

427. Empathy in Action: Navigating Life's Challenges...

Health Gig ·

2024/04/17

Join hosts Doro and Tricia for an enlightening conversation with Dr. Judith Orloff as they delve into the transformative power of empathy. Dr. Orloff, a renowned psychiatrist and author of “The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World,” shares invaluable insights on fostering empathy within ourselves and others. From teaching children empathy to navigating caregiver responsibilities with self-care, Dr. Orloff offers practical wisdom for

en

28:18

426. To Be Seen As You Are: Dr. David Dwight on...

Health Gig ·

2024/04/10

In this uplifting interview, Tricia and Doro speak with Reverend David Dwight, co-founder and senior pastor at Hope Church in Richmond. Reverend Dwight shares his remarkable religious journey, from being raised in an Episcopal family to switching to atheism and then later forming his church. He highlights Hope Church’s unique commitment to emphasizing acceptance, kindness, and openness to questions and doubts while emphasizing the healing power of genuine connections and the importance of prayer.

en

26:49

425. To Be Seen As You Are: Dr. David Dwight on...

Health Gig ·

2024/04/03

In this uplifting interview, Tricia and Doro speak with Reverend David Dwight, co-founder and senior pastor at Hope Church in Richmond. Reverend Dwight shares his remarkable religious journey, from being raised in an Episcopal family to switching to atheism and then later forming his church. He highlights Hope Church’s unique commitment to emphasizing acceptance, kindness, and openness to questions and doubts while emphasizing the healing power of genuine connections and the importance of prayer

en

10:43

424. Guided Meditation: Springtime

Health Gig ·

2024/04/01

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

en

28:09

423. Finding a Way: A Journey of Love, Resilience,...

Health Gig ·

2024/03/27

Join Tricia and Doro on a transformative journey with Siri Lindley, the renowned two-time world champion triathlete and author of the compelling memoir "Finding a Way." Siri shares her deeply personal story of overcoming adversity, finding love, and discovering the true meaning of resilience. Throughout the conversation, Siri reflects on the influential role of her mother and the profound impact of her relationship with her wife. She also shares the importance of mentorship in shaping her journey

en

23:32

422. Finding a Way: A Journey of Love, Resilience,...

Health Gig ·

2024/03/20

Join Tricia and Doro on a transformative journey with Siri Lindley, the renowned two-time world champion triathlete and author of the compelling memoir "Finding a Way." Siri shares her deeply personal story of overcoming adversity, finding love, and discovering the true meaning of resilience. Throughout the conversation, Siri reflects on the influential role of her mother and the profound impact of her relationship with her wife. She also shares the importance of mentorship in shaping her journey

en

13:41

421. Guided Meditation: Patience And Resolve

Health Gig ·

2024/03/18

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

en

11:58

420. Guided Meditation: Grief and Loss

Health Gig ·

2024/03/13

Dealing with grief is a universal experience, but everyone has their own way of coping with it. This meditation aims to assist individuals who have suffered a loss and are seeking to manage their grief. Approach the journey of grief with a gentle and open heart.

en

06:03

419. Guided Meditation: Children's Relaxation Meditation

Health Gig ·

2024/03/11

This brief meditation is geared towards young folks (because they need to relax, too). It will calm, center, and help kids deal with the anxiety that comes with anger.

en

41:17

418. From Family to Fiction: Rebecca Yarros on...

Health Gig ·

2024/03/06

In an enlightening discussion, Tricia and Doro are joined by Rebecca Yarros, author and mother of six, as she shares her journey into motherhood through biological and adopted children. She details the challenges and joys of parenting children with diverse needs, including her youngest daughter who has autism. Yarros underscores the importance of advocacy and support for children in foster care, spotlighting her nonprofit organization, One October. She also delves into the journey of converting

en

05:31

417. Guided Meditation: Five Minute Meeting Meditation

Health Gig ·

2024/03/04

This brief meditation is used before every meeting at BB&R to ensure that all attendees are in the right frame of mind and ready to be present and effective. It works wonders; try it before your next meeting (by yourself, or with the whole staff).

en

30:49

416. Saving Species, Empowering Communities: A...

Health Gig ·

2024/02/28

In a special episode of Health Gig, Doro and Tricia dive deep into the intersection of health and environmental conservation with Lynn Mento, CEO of Conservation Nation, a nonprofit organization dedicated to saving wildlife, their habitats, and our planet by cultivating and building a more diverse and inclusive community of conservationists. Lynn shares valuable insights into the importance of preserving biodiversity and adopting sustainable lifestyles. Together, they explore the profound impact of

en

595 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown