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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

14:54

622: Semaglutide Uses Outside of Weight Loss?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/05/03

Semaglutides, Ozempic, PCOS, Alzheimer's - Join us in this week's Five Minute Friday where we dive into the transformative potential of semaglutide shots! We discuss their remarkable effects not only on weight loss but also on addressing reproductive and neurological issues. The semaglutide market continues growing in size with an estimated worth of $100 billion by the year 2030, further highlighting the revolutionary nature of GLP-1 medications and their multipurpose use. From potential

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44:34

621: Business Tactics and Biohacking Breakthroughs...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/30

Longevity, Mitochondrial Wellness, Biohacking, Business - This week's podcast is coming to you from Las Vegas with CEO and COO of AmSpa, Alex Thiersch and Cathy Christensen! We delve into cutting-edge topics such as AI and biostimulators, highlighting the need to stay ahead of the curve in aesthetics. We also share insights into regenerative therapies and the potential for extending human lifespan through advancements in science and technology. From semaglutide shots to peptides, regenerative

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11:36

620: Tips to Avoid Jet Lag

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/26

Jet Lag, Melatonin, Circadian Rhythm, Zeitgebers - Joing us in this week's Five Minute Friday where we dive into a topic that resonates with all the jet setters out there — how to combat jet lag! As someone who travels globally for lectures and meetings, I understand the struggle with jet lag all too well. In this episode, we'll share some effective strategies and tools to help you synchronize your body's internal clock with new time zones, ensuring you stay on top of your game no matter where you

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33:42

619: A Conversation on Mental Health & Beauty...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/23

Mental Health, Beauty Standards, Anxiety, Body Image - Join us in this week's podcast where we sit down with seasoned music producer, songwriter, and the host of Green Room Talks, Jenna Andrews! We dive into the intersection of mental health, beauty standards, and the pressures of being a woman in the entertainment industry. From working towards finding self-acceptance to blocking out the noise and reducing social media use, there are so many ways to navigate the unforgiving beauty standards that

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9:42

618: Do Weighted Vests Improve Bone Density & Weight...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/19

Bone Density, Osteoporosis, Weight Loss - Join us in this week's Five Minute Friday where we dive into the transformative power of biomechanics and bone density through the use of weighted vests! We explore how this simple tool can combat bone diseases such as osteoporosis and significantly improve our future health. From enhancing bone strength to helping with weight loss, these vests are a MUST in your everyday routine, especially for those in perimenopause and beyond. We share how to effectively

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47:25

617: Health Benefits of Methylene Blue & C60 with...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/16

Methylene Blue, C60, Mitochondrial Health - Join us in this week's podcast where we sit down with the wonderful Mike Belkowski, founder of BioLight, renowned for developing effective red light therapy panels! Mike introduces us to the concept of the "mitochondrial triad" for enhancing mitochondrial health, which includes the synergistic use of red light therapy, methylene blue, and C60. From potent antiviral properties to strengthening mitochondrial function and successfully crossing the blood-brain

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13:17

616: Top Cosmetic Procedures for Wedding Season

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/12

Botox, Fillers, Peels, Facials - Join us in this week's Five Minute Friday where we dive into bridal beauty essentials. With bridal season in full swing from May to October, we share a comprehensive timeline for brides and bridal party members to prepare their skin and enhance their features. From skin peels and microneedling to strategic use of fillers and biostimulators, we cover a range of treatments to ensure you look your absolute best on your big day! We also emphasize the importance of

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36:09

615: The Magic of Analemma Water with Mario Brainovic

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/09

Crystalline Water, Mitochondrial Energy, Human Biology - Join us in this week's podcast where we sit down with the CEO of Analemma Water, Mario Brainovic! His company enhances the properties and quality of drinking water by transforming it into a coherent liquid crystalline state. We delve into the groundbreaking research and technology behind Analemma water, exploring the profound effects of structured water on health and wellness. From enhancing brainwave coherence to rejuvenating mitochondrial

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14:27

614: Wellness Strategies To Navigate Menopause

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/04/06

Hot Flashes, Hormonal Changes, Supplements - Join us in this week's Five Minute Friday where we delve into the often overlooked topic of managing menopause. We address the challenges faced by women during perimenopause and postmenopause, emphasizing the importance of open dialogue and education surrounding this significant life transition. There are an array of symptoms associated with menopause, ranging from hot flashes and hormonal imbalances to changes in skin quality and mood swings. We also

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24:35

613: How Women & Men Can Improve Their Sexual Wellness

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/29

Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week's Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy. Women can do treatments such as tummy tucks, liposuction, or intimate area rejuvenation with more non-invasive techniques such as ThermiVa. We also touch on pelvic floor therapy,

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27:34

612: Ask Me Anything with Yahoo Journalist Jennifer...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/26

Collagen, Stem Cells, Biostimulators, Tech Neck - Join us in this week's podcast where we chat with Yahoo Beauty Editor and Journalist, Jennifer Romolini! Our new series "Ask Me Anything, Jennifer" will highlight a sequence of conversations we have about what women are looking for in beauty. From medical grade skincare to cosmetic procedures, we're going to dive into it all! In this episode, we start by discussing the aging process and its impact on collagen production - emphasizing the importance

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20:56

611: Dark Under Eyes: How Do We Treat Them?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/23

Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week's Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how many syringes are ideal for patients. Preventive care through proper skincare and lifestyle adjustments such as improved sleep hygiene and hydration are

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16:23

610: The Real Science Behind Collagen Powder

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/19

Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week's podcast where we talk about the science behind collagen powder! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to various signs of aging. We emphasize the importance of hydrolyzed collagen peptides for efficacy and recommend careful label reading to avoid products that

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8:07

609: Green Tea: A Skincare Powerhouse Ingredient

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/16

Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens! Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted its transformative effects on the skin. From potent antioxidants to anti-inflammatory and

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40:22

608: Empowering Women in Aesthetics with Shawna Chrisman

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/12

Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week's podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna shares her journey of building Destination Aesthetics, reflecting on humble beginnings and the grind that goes into building a Top 5 Allergan account

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13:21

607: Plant-Based Diets: Are They Worth It?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/09

Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We'll be exploring the benefits of a plant-based diet, along with how it can help you with your health goals. From reduced inflammation to improved digestion, greens can definitely satiate you! If you're

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27:23

606: All About AI Skin Technology with Perfect Corp's...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/05

Facial Scanning, Skin Analysis, Education Empowerment - Join us in this week's podcast where we sit down with the Chief Growth Officer and President of the Americas at Perfect Corp, Wayne Liu! As a leading company in AI technology, he shares how their software can scan your face in eight seconds and use data points to analyze major skin concerns. This is a perfect real-time simulation for patients to see and assess problem areas. We talk about the benefits of AI in the beauty tech industry, along

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5:24

605: Chemical Peels to Jumpstart Spring!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/03/01

Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week's Five Minute Friday where we talk about chemical peels, one of my favorite spring cleaning hacks for your skin! Chemical Peels have a variety of benefits. They can help diminish wrinkles, hyperpigmentation, acne, scarring, sunspots, and other conditions that leave your skin looking dull. In my practice, we offer a few different kinds of chemical peels to address your specific skin concerns, along with some take home

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22:59

604: What You Need To Know About Hyperbaric Oxygen...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/02/27

Biohacking, Longevity, Mental Clarity - Join us in this week's episode where we chat with the founder and owners of Oxynergy2, Michele and Cloé Bohbot! We discuss the benefits of hyperbaric oxygen therapy, from improved circulation to wound healing and increased energy, there are so many reasons to begin this amazing biohacking treatment! Michele and Cloe share the differences between hard shell and soft chambers, the protocols they follow at their facility, along with all of the other services they

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10:13

603: How Sleep Syncing Can Transform Your Health

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2024/02/24

Circadian Rhythm, Boosted Productivity, Routine - Join us in this week's Five Minute Friday where we dive into sleep syncing and all of its benefits! From increased cognitive function to better skin health, there are so many positves that come with creating a steady sleeping routine. We discuss the importance of training yourself to wake up and go to bed at the same time, along with getting some much needed sunshine in the mornings. We also touch on some of the negative aspects associated with a

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