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PODCAST

Vedge Your Best, Vegan Ideas for Everyone At Any Age

Michele Olender

There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s

arts food

All Episodes

00:56:31

112: Vegan Journalist and Historian Avery Yale Kamila

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/10/25

Avery Yale Kamila is the long-running author of the Vegan Kitchen column in theMaine Sunday Telegramnewspaper.https://www.pressherald.com/foodanddining/vegan-kitchen/ In early 2020, just days before the pandemiclockdowns began, shediscovered the clue which unearthed hundreds of years of buried history of vegetarianism in Maine. She continues to dig into this past erased by cultural forces seeking to diminish and dismiss vegetarianism as a "fad" or a "diet," when it is a social change movement active

en

01:01:52

111: Melanie Joy, PhD Interview

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/10/18

Melanie Joy on Just Beings podcast:https://justbeingspodcast.com/ Beyond Carnism:https://carnism.org/ Sustainable Vegan Advocacy online course: https://veganadvocacy.org/sva/ Effective Vegan Advocacy online course: https://veganadvocacy.org/eva/ Why We Love Dogs, Eat Pigs, and Wear Cows: https://carnism.org/book/why-we-love-dogs-eat-pigs-and-wear-cows/ Beyond Beliefs: https://carnism.org/book/beyond-beliefs/ Getting Relationships Right:https://carnism.org/book/getting-relationships-right/ Melanie

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00:33:53

110: Life Sentences

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/10/11

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:49:15

109: Endurance Athlete Sun Sachs from Rewire Fitness

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/10/04

Sun Sachs is a vegan life-long endurance athlete in competitive cycling, triathlon and adventure races. He is also the CEO & Co-founder ofRewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience.In this podcast, Sun shares his insights on mindset, mental fitness, longevity and performance. Sun Sachs Founder and CEO, Rewire

en

00:42:00

108: Magic Words for Vegans

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/09/27

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. In this week’s episode I mentionPolly Platt,the author and journalist who wrote about the “magic words” in French -Excusez-moi de vous déranger, monsieur/madame, mais j'ai un problème. Her book: French or Foe?: Getting the Most out of Visiting, Living and Working in France. For more information, to submit a

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00:25:13

107: Vegan is Not The Goal

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/09/20

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:30:28

106: Beyond Either/Or

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/09/13

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

01:12:25

105: “Compassion & Cucumbers” - Podcasters Chris Volk...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/09/06

Listen to Compassion & Cucumbers (https://www.compassionandcucumbers.com)on your favorite podcasting platform or here: https://www.compassionandcucumbers.com/podcast Love great graphics, fun topics and Vegan news? You will love their Instagram:https://www.instagram.com/compassionandcucumbers/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal

en

00:27:20

104: Vedge Your Best 101 (Part 4 - I Don't Know)

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/08/30

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:23:04

103: Vedge Your Best 101 (Part 3 - Going Public as a...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/08/23

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:22:56

102: Vedge Your Best 101 - Part 2- “Unconsciousness...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/08/16

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:22:27

101: Vedge Your Best 101 (Part 1)

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/08/09

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:37:37

100: 100 Consecutive Weeks!

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/08/02

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:23:05

99: There's No There There.

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/07/26

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

01:00:34

98: “Freedom From a Toxic Relationship With Food.” An...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/07/19

You can reach this week’s guest Bobbi Giudicelli at: bobbi@foodfreedomadvocate.com Bobbi’s company’s website, Read the Ingredients Foods has a wealth of information -https://rtifoods.com/ Bobbi’s Book: Freedom From A Toxic Relationship With Food: A Journey That Will Give You Your Life Back ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would

en

00:18:21

97: Energy Leaks and N.U.T.’s

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/07/12

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram N.U.T's List Music, Production, and Editing by Charlie Weinshank. For inquiries email:

en

00:20:31

96: Believe You, Me

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/07/05

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Circumstance, Thought, Feeling, Actions PDF Plant-Based and Vegan Resource List Join the

en

00:19:18

95: Independence Day?

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/06/28

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Circumstance, Thought, Feeling, Actions PDF Plant-Based and Vegan Resource List Join the

en

00:20:33

94: Big Birthdays and Other Thoughts

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/06/21

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Circumstance, Thought, Feeling, Actions PDF Plant-Based and Vegan Resource List Join the

en

00:21:49

93: It’s Not Working (yet)

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2022/06/14

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visitmicheleolendercoaching.comor emailinfo@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Circumstance, Thought, Feeling, Actions PDF Plant-Based and Vegan Resource List Join the

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