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PODCAST

15 Point Plan

Win Make Give Podcast Network

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney"s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

health & fitness fitness

All Episodes

17:22

Replay - Basics of Mindfulness

15 Point Plan ·

2022/10/18

Jillene and Chad get mindful with this episode. What are the benefits of mindfulness? What are some of the things you can do to become purposefully more mindful? ---------- Download the free 15 Point Plan Tracker sheet at www.15pointplan.com Part of the Win Make Give Podcat Network

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17:45

Replay - Love Yourself First

15 Point Plan ·

2022/10/11

In this replay from an earlier episode, Jacqueline Smith joins Chad on the 15 Point Plan and they talk about a Facebook post she made recently about making sure you love yourself and treat yourself right. Are you taking care of you first? ---------- Join our Facebook group at www.facebook.com/groupa/winmakegive Part of the Win Make Give Podcast Network

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17:27

Replay - Laughter Creates Energy

15 Point Plan ·

2022/10/04

From Eddie Murphy to Winnie the Pooh, there are definitive laughs you remember and are contagious to making you laugh. Laughter is powerful medicine, and in this episode, Ben Kinney joins Jillene and Chad to talk about why laughter is key to having great energy and how you can get your daily check on the 15-Point Plan Tracker Sheet for laughter. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com Join our Facebook group at www.facebook.ciom/groups/winmakegive Part of

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26:39

Replay - Find Your Purpose

15 Point Plan ·

2022/09/20

To be successful you must have a purpose. Having a purpose in work and life will help guide you and motivate you in all your actions. In this episode, Ben, Chad, and Bob discuss finding a purpose for yourself, your company, and your people. Knowing and identifying your purpose can be the difference between success and failure. Ben shares his thoughts about what true purpose is, Bob tears up a little, and Chad opens up about his early struggles. ---------- Recommended Reading: Man's Search for

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24:38

Replay - The Gratitude Letter

15 Point Plan ·

2022/09/13

Are you up for the 15-Point Plan Gratitude Challenge? Jillene and Chad talk about how to write the perfect gratitude letter and then leave you with a challenge to bring joy to you and others. ---------- Download the free 15-Point Plan Tracker Sheet at www.15poiontplan.com Part of the Win Make Give Podcast Network

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21:44

Replay - Customize YOUR 15 Point Plan

15 Point Plan ·

2022/09/06

Now that you have heard all 15 points of the 15-Point Plan it is time to make them each work for you. During this episode, Jillene shares her customized 15-point plan with Chad and gives you tips on how to make this program designed to improve your health, happiness, and energy levels work for you. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com Part of the Win Make Give Podcast Network

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17:53

Replay - The Powerful Benefits of Gratitude

15 Point Plan ·

2022/08/30

Being grateful comes with so many benefits for you and for those around you. Strengthen your relationships, appreciate the things around you and bring positive energy to the world. Check out this episode to learn more about the power of gratitude. ---------- Download the free 15 Point Plan Tacker Sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast

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26:49

Replay - Win Through Giving

15 Point Plan ·

2022/08/23

Enjoy this episode from the Win Make Give Podcast about giving. Giving back comes in many forms. In this conversation, Ben Kinney shares ways that you can give back to others. Ben, Chad, and Bob dive into 5 ways of giving back that can help you WIN and create a LEGACY. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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28:16

Replay - Reframing Your Thoughts

15 Point Plan ·

2022/08/16

Listen as Ben talks about how we become a product of our thinking and how our thoughts shape the world around us. Your internal thoughts create your present reality. Ben, Bob, and Chad go into the strategies to take charge of your thinking so that you can reframe them into a positive. ---------- Download the free 15 Point pLan Tracker Sheet at www.15pointplan.com Part of the Win Make Give Podcast Network

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47:48

Replay - Become Physically and Emotionally Strong -...

15 Point Plan ·

2022/08/09

It's time to become physically and emotionally strong. Listen as Chad and Jilene talk with TONAL instructor Nicolette Amarillas to discuss postural health, hypertrophy, energy levels, nutrition, and so much more in this powerful interview with a powerful woman. ---------- Download the free 15 Pint Plan Tracker at www.15pointplan.com Part of the Win Make Give Podcast Network

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33:14

Win Make Give Replay - What is Accountability

15 Point Plan ·

2022/08/02

What Ben Kinney learned from a professional pitcher, a navy seal, a guilty old man, and Elon Musk about accountability in all things.

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25:18

A Look Back on the Impact of the 15 Point Plan

15 Point Plan ·

2022/07/26

Season 1 comes to an end with a powerful episode where we share the impact of the 15 Point Plan on the lives of some of our audience members and how Jillene and Chad were impacted this season. See you in Season 2! ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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21:17

Protect Your Time

15 Point Plan ·

2022/07/19

People want to steal your time, all of the time. In this episode, Jillene and Chad talk about how to protect your time and focus on you and your priorities. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com ---------- Join our Facebook group at www.facebook.com/groups/winmakegive ---------- Part of the Win Make Give Podcast Network

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18:38

Lessons from Leaders on Time Management

15 Point Plan ·

2022/07/12

In today's episode, Jillene shares fun facts from leaders and how they use their time to achieve the success they have created. ---------- Join our Facebook group at www.facebook.com/groups/winamkegive Part of the Win Make Give Podcast Network

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22:33

Manage and Get Your Time Back

15 Point Plan ·

2022/07/05

In this episode, Jillene and Chad discuss time blocking. Chad shares his time blocking system with you so you can control your calendar, fill the space properly, and build a schedule for success. ---------- Download the free 15-Point Pan Tracker Sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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18:54

5 Life & Business Time Saving Hacks

15 Point Plan ·

2022/06/28

Let us save you some time and share with you Jillene's Top 5 Life and Business Hacks to become more efficient. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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25:44

Giving is a Powerful Way to Serve

15 Point Plan ·

2022/06/21

Check-in with this episode from the Win Make Give podcast as Ben Kinney shares the 5 Levels of Giving to assist you with new ways you can serve others. ---------- Join our Facebook group at www.facebok.com/groups/winmakegive Part of the Win Make Give Podcast Network

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18:52

Serve Others with Powerful Questions

15 Point Plan ·

2022/06/14

Serving comes in many shapes and sizes and in today's episode, Jillene and Chad share a list of 7 questions you can use to ask others and serve them. ---------- Download the free 15 POint plan Tracker Sheet at www.15pointplan.com Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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20:19

Hobbies

15 Point Plan ·

2022/06/07

By the end of this episode, you will have a better idea of how to discover your new hobbies. Listen as Jillene shares a list of questions you can ask yourself on your journey to stress relief. ---------- Join our Facebook group @ www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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24:36

What is Your Learning Style?

15 Point Plan ·

2022/05/31

Knowing how you, and others around you, learn new things is a great way to keep your energy high and connect with others. In this episode, Jillene and Chad talk about the four learning styles that make up VARK. They explain each of them and give you tips on how to take advantage of your type or maybe even types. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network

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