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PODCAST

The Healthification Podcast

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

health & fitness nutrition

All Episodes

1:00:09

Dr Brooke Goldner and Reversing Autoimmune Diseases...

The Healthification Podcast ·

2022/01/23

When I heard first heard Dr. Brooke Goldner’s personal story of reversing the autoimmune disease Lupus which put her into stage 4 kidney failure as a 16 year I knew I had to invite her on the podcast. It’s not just the amazing health and life transformation that Brooke shares. It’s the attitude, the energy and the passion that emanates from her as she ... READ MORE The post Dr Brooke Goldner and Reversing Autoimmune Diseases with a Plant Based Lifestyle. appeared first on Healthification.

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55:16

Cyrus Khambatta is Mastering Diabetes with a Plant...

The Healthification Podcast ·

2022/01/16

Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive. Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then prompted by his own type 1 Diabetes ... READ MORE The post Cyrus Khambatta is Mastering Diabetes with a Plant

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1:06:56

World Peace Begins On Our Plates with Dr Will Tuttle....

The Healthification Podcast ·

2022/01/03

I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ... READ MORE The post World Peace Begins On Our Plates with Dr Will Tuttle. (Encore Episode) appeared first on Healthification.

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1:04:46

The Gut Health MD and How To Reset Your Gut and...

The Healthification Podcast ·

2021/12/26

I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year! Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and ... READ MORE The post The Gut Health MD and How To Reset Your Gut and Restore Your Health with Plant

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53:06

Sarina Farb Was Born Vegan and Believes We Can Heal...

The Healthification Podcast ·

2021/12/19

Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in ... READ MORE The post Sarina Farb Was Born Vegan and Believes We Can Heal The Planet With Our Food Choices. appeared

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53:13

Prior Marine Korin Sutton on True Strength and...

The Healthification Podcast ·

2021/12/13

Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you. Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ... READ MORE The post Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan. appeared first

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42:33

Body Image and Mental Health with Vegan Figure...

The Healthification Podcast ·

2021/12/06

Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy ... READ MORE The post Body Image and Mental Health with Vegan Figure Competitor Dani Taylor. appeared first on

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41:46

Henry Mance and How to Love Animals In a Human-Shaped...

The Healthification Podcast ·

2021/11/28

For the past few years award winning journalist Henry Mance has been on a journey to question: What might it mean to live in a society that took animals seriously and that looked at our actions through their eyes. The result, his debut book: How to Love Animals In a Human-Shaped World. Henry Mance is Chief Features Writer at the Financial Times. He was named ... READ MORE The post Henry Mance and How to Love Animals In a Human-Shaped World. appeared first on Healthification.

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41:59

Vegan Bodybuilder Giacomo Marchese Can Help You Get...

The Healthification Podcast ·

2021/11/21

Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively competes in bodybuilding ... READ MORE The post Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant

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49:09

Ella Magers Will Help You Become A Sexy Fit Vegan.

The Healthification Podcast ·

2021/11/15

Sexy Fit Vegan® founder Ella Magers has been an ethical vegan for 25 years. Her passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. A published author and speaker rockin’ an impressively fit, plant-strong body – you might think the road has been smooth sailing and that perhaps ... READ MORE The post Ella Magers Will Help You Become A Sexy Fit Vegan. appeared first on Healthification.

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39:06

Candice Hutchings the Edgy Veg Creates Vegan Recipes...

The Healthification Podcast ·

2021/11/08

I’ve been delighted to follow the extreme vegan deliciousness Candice Hutchings the Edgy Veg shares online for a while now. Candice is on, “a journey to revolutionise how we think about food, eco-conscious living, and feminism.” Todays conversation certainly covers delicious vegan recipes with attitude. Candice built her huge Edgy Veg platform by creating Carnivore-Approved Vegan Recipes, in fact her book The Edgy Veg: 138 ... READ MORE The post Candice Hutchings the Edgy Veg Creates Vegan Recipes

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53:37

Healing Ulcerative Colitis Through A Plant Based Diet...

The Healthification Podcast ·

2021/10/31

Today I’m delighted to share with you an incredibly inspiring transformation story. Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals. In this ... READ MORE The post Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health

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56:15

Danny O’Malley and Before the Butcher Are Making...

The Healthification Podcast ·

2021/10/25

Todays conversation is all about creating incredible plant based proteins. I’m chatting with founder of Before the Butcher, Danny O’Malley about his huge goal to make plant based proteins the norm. Danny and team Before the Butcher would like you to think of them before you go to the butcher for ”CUT” animal meats. In fact, UNCUT™ is the brand name of their products and a natural ... READ MORE The post Danny O’Malley and Before the Butcher Are Making Plant Based Proteins The Norm. appeared first on

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52:06

PETA’s Aleesha Naxakis and Stopping The Victorian...

The Healthification Podcast ·

2021/10/10

The killing of kangaroos in Australia is the largest wildlife slaughter anywhere in the world. Australia has the worst mammal extinction rate in the world. 1 out of 3 mammal extinctions in the last 400 years occurred in Australia. As shockingly horrific as these stats are, we still can make a difference for the remaining individuals we share this beautiful ... READ MORE The post PETA’s Aleesha Naxakis and Stopping The Victorian Kangaroo Processing Facility. appeared first on Healthification.

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41:58

Turning Dairy Farms Into Animal Sanctuaries with...

The Healthification Podcast ·

2021/10/04

My guest today has a crazy idea I LOVE, to turn all dairy farms into animal sanctuaries! Geraldine Starke and Refarm’d are committed to helping dairy farmers transition from animal milk to plant milk production. Despite ALL the benefits to embracing plant foods and avoiding animal foods, a barrier in transitioning our broken food system is the perceived threat to the livelihoods of ... READ MORE The post Turning Dairy Farms Into Animal Sanctuaries with Geraldine Starke and Refarm’d appeared first

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34:20

Josh Howell is a Vegan Ultra Athlete For The Animals.

The Healthification Podcast ·

2021/09/26

My guest today, Josh Howell is passionate about using his athletic achievements to draw attention to the completely unnecessary horrors humans inflict on animals. In fact Josh built the fitness that allowed him to run a 100 mile ultra marathon – fuelled purely by whole plant foods – once he became vegan. So this conversation is yet another chance to bust any remaining stereotypes of vegans excelling because of the ... READ MORE The post Josh Howell is a Vegan Ultra Athlete For The Animals. appeared

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40:57

Dr Brian Clement, Hippocrates Health Institute and...

The Healthification Podcast ·

2021/09/19

Friend we’re in for a treat today. I’ll be honest, I thought this conversation might be overwhelmingly raw food focused and a little too science’y and yet quite the opposite. It was inspiring, hopeful, warm and I found myself both hanging off Dr Brian Clements every word and also planning changes to the way I eat! Dr Brian Clement is director ... READ MORE The post Dr Brian Clement, Hippocrates Health Institute and living foods for health and healing. appeared first on Healthification.

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56:35

Heal and Prevent Autism with Vegan and Raw Food Coach...

The Healthification Podcast ·

2021/09/13

Today I’m chatting with award winning author, internationally acclaimed speaker and Vegan and Raw Food Coach, Karen Ranzi. Karen is mum to two children raised raw vegan. She has a fascinating family history of using primarily raw vegan food to heal from severe illness starting in 1918 with her grandmother. Like so many of us, Karen didn’t initially embrace the vegan, let alone ... READ MORE The post Heal and Prevent Autism with Vegan and Raw Food Coach Karen Ranzi. appeared first on

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49:01

Plant-Based on a Budget Delicious Vegan Recipes with...

The Healthification Podcast ·

2021/09/06

My guest today absolutely walks the talk so far as eating Plant-Based on a Budget. Toni Okamoto is a master at creating Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal and it’s a passion fuelled by her personal health journey and also the health struggles of those closest to her. In fact via plantbasedonabudget.com Toni shares: “To me, my family is priceless. But ... READ MORE The post Plant-Based on a Budget Delicious Vegan Recipes with Toni Okamoto. appeared first on

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53:57

Justin Barker and Bear Boy The True Story of a Boy,...

The Healthification Podcast ·

2021/08/30

Justin Barker is an animal activist, producer and author of Bear Boy: The True Story of a Boy, Two Bears, and the Fight to Be Free. At just 13-years-old he launched Citizens Lobbying for Animals in Zoos after being appalled at the conditions he witnessed at the Sacramento Zoo in his home town. Justin then received a letter. I’m sure the lady writing to ask for ... READ MORE The post Justin Barker and Bear Boy The True Story of a Boy, Two Bears, and the Fight to Be Free. appeared first on

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