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PODCAST

Life Check Yourself

Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert (Cosmopolitan Magazine, Yahoo! Shine, Huffington Post, YourTango.com, CupidsPulse.com, Men"s Fitness, Glamour and more). She has also had guest appearances on CBS, ABC, and Loveline (filling in for Dr. Drew!) Marni"s weekly dating and

society & culture relationships

All Episodes

36:14

How to Hack Your Metabolism And Feel Better at Any...

Life Check Yourself ·

2022/12/09

Marni welcomes award-winning food and health journalist Carolyn Williams in the Life Check Yourself studio, to discuss a topic that has long plagued women (and men): our bodies. The author, dietician and mother of two, shares her own journey with food and discusses the culprit behind many of our physical ailments. Marni and Carolyn delve into what a healthy diet actually means and how to get on the right track when it comes to eating clean. And good news is that restriction isn’t, contrary to

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34:56

5 Things You Should Never Do on a First Date with...

Life Check Yourself ·

2022/12/03

Marni and Chris break down the dos and don’ts of dating. The duo takes a look at the behavior of the single men and women on reality tv show, Love Is Blind, as they navigate through the messy game that is love. Much of what the contestants do on the show mimics our real-life interactions with each other in today’s dating scene. Marni and Chris consider why it is that people act the way they do in certain situations. They dissect the personas we all put on when meeting someone for the first time; and

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34:47

Obsessing: Why it Happens and How to Get a Grip Now...

Life Check Yourself ·

2022/12/03

Marni welcomes Marc Sholes in the Life Check Yourself studio where they have an in-depth conversation about the human mind. The pair delve into existential questions we all have. Why do we act a certain way in our relationships? Why do we get obsessive when the person we like takes days to respond to a text? Why do we form certain patterns and how can we break them? Marc, who has over 25 years of experience in psychotherapy, is the author of “Reset Your Romantic GPS: Why You Steer Toward the Wrong

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56:02

How Dateable Are You? The Top 5 Relationship Mistakes...

Life Check Yourself ·

2022/11/27

Marni and Chris take a deep dive into the ups and downs of the relationships of the Bachelor Paradise’s contestants. Along with Dr.Emily, the trio contemplate the most prominent mistakes men and women make in relationships, and how their personality traits and behaviors affect their journey with their partners. While it may be a younger generation, we find that the traps the contestants fall into are very similar to the ones we still fall into, at any age, when out in the dating world. Takeaways

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41:45

4 Steps to Train Your Brain to Stop the Blame Game...

Life Check Yourself ·

2022/11/26

Marni welcomes Adele Spraggon in the Life Check Yourself studio, where they get into the nitty gritty of how to train your brain and break down patterns that have been influencing your relationships. Adele is an award-winning author, an international trainer and the recipient of the 2022 Women of Inspiration accolade. In this episode, Marni and Adele discuss the reasons why we react to our partners the way we do, how to recognize certain patterns in ourselves, and how to break the cycle of emotional

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43:32

How Long After a Breakup Does it Take to Be Really...

Life Check Yourself ·

2022/11/19

Marni and Chris join forces to untangle the real-life dating lessons from this Hunger Games version of Bachelor in Paradise (BIP for the cool kids). Next week is the season finale so a lot of relationships are meeting their breaking point. And, Chris makes a BIG announcement about how to upgrade your male partner! Takeaways from this episode: The biggest mistake women make in relationships Is it too soon to start dating again? Finding someone new will not lessen your heartbreak The

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33:20

With Michael Kaye: Top Insider Secrets from OkCupid...

Life Check Yourself ·

2022/11/18

Marni welcomes the head of Global Communications at OkCupid, Michael Kaye to the Life Check Yourself Studio. OkCupid is one of the world's largest dating apps. Previously, Michael served as a Product Communications Manager at LinkedIn and as a Sr. Global Communications Manager with OkCupid. He is an industry award winner who has been featured on ABC NEWS, Business Insider, Bustle, Cosmo, NYT, and more. He shares insider tips and best practices to help you find someone special. Takeaways from this

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46:52

The Surprising Reasons Women Don’t Want Nice Guys...

Life Check Yourself ·

2022/11/12

Marni and Chris analyze the relationship styles of the remaining Bachelor in Paradise contestants and contemplate what effect the new singles dropping in next week will have on a season that is almost over. And, even though the contestants are hot-bodied, 20‒30 somethings, we find out that their dating mistakes are not so far off from the rest of us. Takeaways from this episode: Trying to find love without a good foundation of what healthy love is Why checking boxes isn’t enough for some

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35:12

With Brett Parker: How to Break Free From Feeling...

Life Check Yourself ·

2022/11/11

Marni welcomes Brett Parker to the show. Brett walked away from his former career as a successful Hollywood director in LA. The burnout and overwhelm created a disconnect from everything he valued including his five-year-old son. He discovered a simple, elegant process to break free from the feeling of disconnect. He has since devoted his life to helping clients find their dream careers with passion, focus, and impact. Takeaways from this episode: Creating the life you want Stop making

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38:43

With Hunt Ethridge: The Best Questions You Can Ask to...

Life Check Yourself ·

2022/11/05

Marni welcomes an award-winning international dating and relationship expert. Hunt Ethridge has over 15 years of helping people become the best, most datable versions of themselves. He helps his clients empirically become more datable. His company trains matchmakers and dating coaches. You may have seen him on one or more than 100 media outlets, including Playboy and CNN. Takeaways from this episode: How to communicate with Men about sex Use special phraseology to get what you want Get

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53:15

This is Not What it Looks Like When You Are Falling...

Life Check Yourself ·

2022/11/04

Marni and Chris are joined by Dr. Emily to dish about what went terribly wrong on this week’s Bachelor in Paradise. In addition to extracting the real-life dating lessons demonstrated on the show, they share the contestants they identify with, and who their favorite contestants are. Takeaways from this episode: Power dynamics in relationships Settling for the guy who shows you attention The importance of shared values Age-gap relationships Gender Role Confusion on BIP [2:18] Eliza

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39:06

Dating Multiple Men: What to Say and Do to Finesse it...

Life Check Yourself ·

2022/10/29

Marni and Chris chew on all the juicy morsels that were this week’s Bachelor in Paradise which was hands-down the most interesting and real-life episode so far. The examples on the show prove you can have an amazing date one night and have another amazing date with someone else the next night. Takeaways from this episode: Learn not to take things personally It takes some people longer to process how they feel What real-life Dating with Dignity looks like #BeAVictoria Infatuation and

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34:56

With Glenn Sandifer — A Revolutionary Approach for...

Life Check Yourself ·

2022/10/28

Glenn Sandifer joins Marni in the Life Check Yourself studio to help successful women find a man that matches their drive, ambition, and expectations. Glenn has over 20 years of experience in field sales and marketing. He says success in the workplace is often at odds with intimate relationships. He understands how busy people can enjoy their work but fail to build or maintain healthy personal connections outside of office hours. They discuss his book, Middle Ground: How to Get Great Dating Outcomes

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44:42

What Vulnerability Really Looks Like: Are These...

Life Check Yourself ·

2022/10/22

Marni and Chris Gillis shine a light on the often hidden dating lessons from the latest episode of Bachelor in Paradise. This episode is a treasure trove of real-life riches for people who want a successful, long-term relationship. Takeaways from this episode: The difference between telling your sad tale and being vulnerable How to avoid activating your unmet childhood needs Be rejection-proof Don’t chase a man Be the person you want to attract You Are More Than Your Trauma [3:40]

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51:48

Can It Work if He Doesn’t Speak Your Love Language?...

Life Check Yourself ·

2022/10/15

Marni and Chris Gillis break down the double-whammy that was Bachelor in Paradise. So many juicy lessons in this episode about non-negotiables, emotional unavailability, prima donnas, and F-boys! If you are in the dating pool and consistently not meeting the right guys, tune in and chill out. Takeaways from this episode: Beauty fades and money is never enough Love language connection How to express what you need Being more than your story What to do when a date is not a match

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39:15

Exactly Why Dating Feels Like a Roller Coaster (and...

Life Check Yourself ·

2022/10/08

Marni and Chris Gillis break down the insecurities, easy hookups, and control struggles that were all over this week’s Bachelorette. Marni shares the solid takeaways from the show, especially the importance of remembering that dating is a process, and there is value in the entire process. Takeaways from this episode: Stop romanticizing the perfect man Show up strong, not insecure Keep your cool when dating around Focusing on externals doesn’t fix internal insecurities The Pitfalls

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43:35

The Real Reason You Put Off Responding to His Texts,...

Life Check Yourself ·

2022/10/07

Marni welcomes Tessa Alburn to the Life Check Yourself Studio. Tessa is a certified master coach at the Institute for Living Courageously and has been working on the You’re Courageous Life VIP program. She has helped countless women connect with the essential self, let go of limiting beliefs, and start to write the blueprint for the whole self life that they really want to live. Takeaways: How to communicate your true self Recognize the power of how you show up in the world Overcoming your

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28:29

Girl, These Are the Basic Mistakes You Can’t Afford...

Life Check Yourself ·

2022/10/01

Marni and Chris gather the Dating Dos and Don’ts from this season’s first episode of Bachelor in Paradise. There were some great lessons about what to share on the first and second dates. FYI, IBS isn’t one of those things, Hunter! Takeaways: Subconsciously adopting social constructs like age The art of setting boundaries Creating pseudo-intimacy by over texting When to reveal your fetishes When to Share Your Medical Truth & Age Issues [:56] In the episode, Hunter offers us a great Dating

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42:41

With Sara McElroy: Why Having A Career That is...

Life Check Yourself ·

2022/09/30

Marni welcomes former Hustle Culture Devotee, Sara McElroy to the Life Check Yourself Studio. Sara is an ex-Chief Marketing Officer, the WSJ poster girl for a pandemic career burn-out, and a two-time member of the great resignation. After a stress-induced shingle diagnosis in 2021, Sara decided to hit the reset button on her life. While looking for alignment in her life, she created Raze to Rise to amplify women’s voices, and inspire others to blaze new trails. Takeaways: Some people change

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01:01:27

Do You Have That One Issue That Will Continue to...

Life Check Yourself ·

2022/09/24

Marni and Chris discuss the fired-up season finale of the Bachelorette 2022. Marni is a bit perturbed about how it seems women on the show can do no wrong and making the guys look like villains is acceptable. Rachel tears into Tino after learning of an indiscretion and then breaks up with him. Then, Gabby turns the other cheek and gives Erich a fighting chance even after learning about his offenses. Takeaways: Tips for breaking up when it is the right thing to do How to question someone with

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307 results

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