Boundless Life

68:55

Episode #56: A Swimming Super Special & Much More!

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This August 20, 2009 free audio episode features the latest research on: whether heart rate monitors are actually accurate when predicting calorie burn, listener Q&A's about yeast infections in the gut, naturally fighting your age-related decrease in metabolism, whey protein allergies, a high heart rate during exercise, salt cravings, gymsticks and low

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40:54

Podcast Episode #54: The Magnesium Miracle

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode ----------------------------------------------------------------- Thomas Edison said, “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” In this free audio episode, released August 5, 2009, I interview today's "Doctor of the

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89:45

Podcast Episode #52: Do You Know What You’re Eating?

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this July 23, 2009 free audio episode, I cover the following topics: an amazing expose on the dangers of genetically modified foods, double-bonded protein, running with low back pain, an update on the Shape21 Fat Loss Challenge and ProstElan for cyclists. -------------------------------------------------------- Featured Topic: Listen to this episode

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97:17

Podcast Episode #51: Ben Greenfield & John Gilbert...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode The story behind the highly unconventional Podcast Episode #51 (NOT podcast episode #52 as I accidentally say in the introduction!): This week I made a big mistake. I accidentally erased the recorded audio interview on “natural topical anti-inflammatories”. So I put the future of Podcast Episode #51 into the hands of the Ben Greenfield Fitness newsletter

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94:47

Podcast Episode #50: Proven Methods to Keep Your...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Can you believe that this is the fiftieth episode? And it's jam-packed with tips on how to get smarter! In this July 9 free audio episode,you'll learn... -How to trick your brain into instantly getting smarter... -The top 10 questions that I receive about fat loss, nutrition and human performance... -Information about something called "The HCG Diet" and

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60:06

Podcast Episode #49: Double-Interview Super Special –...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This June 24, 2009 free audio episodeincludes an expert interview on low back pain and sacro-iliac joint issues, a bonus interview on a breakthrough supplement for bone healing and stress fractures called "lactoferrin", as well as listener Q&A's on "Tapering for Triathlon" and "Crunchy Craving Snack Substitutes". This Week's Featured Topic: Dr. Brian

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68:19

Podcast Episode #48: The Answer to 17 Open-Water Swim...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This June 18, 2009 free audio episodeincludes a special swim interview for you triathletes, as well as listener Q&A's on "Chia Seeds" (are they actually superior to flax seed?), Peanut Butter (is it really as bad as some nutritionists say?), Insulin Spikes from post-workout nutrition, Fasting for Weight Loss, and one very interesting natural remedy to fix

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78:15

Podcast Episode #47: Everything You Need to Know...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this June 11, 2009 free audio episode: -The past several weeks, you've heard me talk quite a bit about the fact that minerals are needed for almost every bodily function (click here for a related interview on Transdermal Magnesium Therapy with Dr. Mark Sircus). Minerals are essential to enzymes, hormones, skeletal bones, teeth, fluids, proteins, DNA, and

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39:59

Podcast Episode #46: A “Green” Triathlon, Vitamin D,...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this episode In this June 2, 2009 free audio episode: -Large athletic events often do not consider sustainability or resource depletion when creating or producing the event. Cost is normally a primary objective, with convenience and ease of implementation a close second. In this interview with Portland Triathlon race director Jeff Henderson, you'll be introduced to the

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77:49

Podcast Episode #45: The Shocking Information About A...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Every once in awhile, I discover shocking information that pharmaceutical companies really don't want you to know. This is information about therapies so simple, so elegant and so natural that they just can't be patented and sold for millions of dollars. For example, Podcast Episode #31 revealed Oil of Oregano to be one of the most potent and healthy

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51:23

Podcast Episode #44: The Truth About Salmon – & BONUS...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this week's May 21, 2009 free audio episode: -A shocking review of an article based on the the book "Bottomfeeder", written by a gentleman named Taras Grescoe. You will not believe the mind-blowing travesties that occur on a fish farm, exactly before that "fresh salmon" ends up on your plate. I'm in contact with Mr. Grescoe's publicity office to try

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43:45

Podcast Episode #43: Live Cell Blood Analysis, Colon...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 13, 2009 free audio episode, I interview certified live cell blood analyst Cody Dahl, from Journey of Healthin Calgary, Alberta. During our discussion, he answers the following questions: 1. What is live cell blood analysis? 2. How is live cell blood analysis different from blood work done at a lab? 3. What can you see in a live cell blood

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64:03

Podcast Episode #42: An Expert Interview on...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Let's start with some exciting news! The brand-new ultimate audio collection: Ben Greenfield Fitness, Volumes 1 & 2 have been released as a 10 CD multi-disc set! Now you can listen to our audio episodes on the convenience of your home or car CD player. I've only ordered 100 of the sets, but you can get yours today by clicking here. In this May 6, 2009

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37:35

Podcast Episode #41: How To Gain Weight Without...

Boundless Life ·

2011/10/24

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 21, 2009 free audio episode, I address several additional listener Q&A's, including, among other things, the best type of cooking oils, what to do if your spouse doesn't eat healthy, how to gain weight without gaining fat, a simple way to increase daily caloric intake if energy levels are low, and food combination diets. But before we get to

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43:22

Podcast Episode #40: Milk & Acne, Fish Oil vs....

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 14, 2009 free audio episode, I address the following listener Q&A's: Listener Jenny asks via call-in audio: Is there any difference between fish oil and flax seed oil? Will I get an advantage with taking one vs. the other? Or should I just take them both? -In my response, I give Jenny a detailed explanation that goes into the difference in

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64:09

Podcast Episode #39: How Quantum Physics Can Heal The...

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. This podcast is a must-listen for any of you out there who have chronic injuries, aches and pains that just won't go away, or a plateau in your physical or athletic performance. In this April 7, 2009 free audio interview, I speak with Dr. Herb Akers, who is a Chiropractor, Nutritionist, Applied Kinesiologist and Medical Intuitive. He is the founder and developer of the Art of Matrix-ReGeneration, a healing approach that

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56:48

Podcast Episode #38: Learn Exactly How Low-Fat Diets...

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This is a jam-packed podcast episode! In the feature section of this March 31, 2009 free audio episode,Dr. Dallas Clouatre, a well-established author and consultant in the alternative and complimentary medicine and nutrition field, gives a compelling, thought-provoking, and incredibly informational talk on exactly how to rapidly accelerate fat loss, tone

en

27:10

Podcast Episode #37: Hyperhydration, Midnight Food...

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 24, 2009 free audio episode, I address several listener questions, including the following: -Listener Steven asks: "Sometimes I wake up in the middle of the night; I usually go to the bathroom drink a half glass of water and go back to bed. But sometimes I have a little craving and sometimes have a handful of one of your trail mix recipes

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46:47

Podcast Episode #36: Why Ben Greenfield Smells Like a...

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This week's March 15, 2009 audio podcast episodeis jam-packed with latest research for fitness and sports performance, including: -Do Muscles Respond Differently to Resistance Training vs. Bicycling? -Caloric Restriction & Sports Performance - Does Rapid Fat Loss Affect Cycling Endurance? -Monitoring High-Intensity Training by Heart Rate vs

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36:00

Podcast Episode #35: What It Truly Takes for...

Boundless Life ·

2011/10/23

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 10, 2009 podcast, I interview Jeff Spencer, MA, DC. Dr. Spencer has worked with some of the world's most successful individuals, including Olympic, World, PGA, WTA, Tour de France, triathlon, motocross, and NASCAR champions, a World Series MVP, ultra-successful business executives, rock band legend and MLB and NFL athletes. His clients have

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