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PODCAST

The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

Join Chris Hitchko, author of "How to Become A Successful Personal Trainer" VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.This

health & fitness fitness

All Episodes

16:38

Skeletal Anatomy part 2 | 17-muscles of the shoulder...

The Show Up Fitness Podcast ·

2024/07/03

What if your understanding of shoulder anatomy could make or break your career as a personal trainer? Join us as we uncover the 17 key actions of the shoulder and the muscles responsible for each movement, such as the supraspinatus, infraspinatus, and deltoids. This episode underscores the critical importance of anatomical mastery, paralleling the extensive training of medical professionals. By emphasizing the need for an in-depth, continuous learning journey, we push trainers to go beyond su...

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27:23

Skeletal Anatomy part 1 | 17-actions of the shoulder...

The Show Up Fitness Podcast ·

2024/07/01

Curious about how your shoulder works and why it sometimes gets injured? This episode promises to unlock the mysteries of shoulder anatomy and the types of joints involved, from synarthrotic to diarthrotic. We'll also demystify the axial and appendicular skeletons, crucial knowledge for any certified personal trainer aiming to excel. We emphasize why practical skills in anatomy, programming, and client acquisition are more valuable than just a textbook certification.Next, we tackle the often ...

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17:04

Do HARD Better : How can SHOW UP fitness help you

The Show Up Fitness Podcast ·

2024/06/26

Duke women's coach Kara Lawson quote DO HARD BETTER: Watch here...https://youtu.be/oDzfZOfNki4?si=Of4FDYP_SvLy-g08 wondered why your personal training certification isn’t quite translating into real-world success? Find out how to bridge that gap and truly excel in the fitness industry by tuning into our latest episode. We make a bold claim: traditional certifications like NASM, ACE, and ISSA often leave trainers ill-prepared for practical challenges. Join us as we reveal how hands-on experien...

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29:52

Ep. 125: Overcoming common struggles as a new trainer

The Show Up Fitness Podcast ·

2024/06/22

Can new personal trainers survive the high dropout rates in gyms like Crunch, Equinox, Lifetime, and 24 Hour Fitness? Join us as we explore this pressing question and provide actionable strategies to not only survive but thrive in the fitness industry. We’ll share the key elements of building a resilient mindset, such as gaining hands-on experience, establishing a strong educational foundation, and fostering professional relationships with specialists like physical therapists and registered d...

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25:15

Level 2 Personal Trainer | Pectoralis Major & 12...

The Show Up Fitness Podcast ·

2024/06/18

Are you ready to transform your personal training career and sustain high productivity without burning out? Discover the secrets to becoming an elite personal trainer through the Show Up Fitness Level Two program, featuring Professor Travis, who manages an impressive 63 training sessions per week. Travis unveils his strategies for effective time management, maintaining energy levels, and prioritizing continuous education and personal well-being. Learn how leveraging social media tools like In...

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22:51

Navigating LA Dating & Personal Trainer Relationship...

The Show Up Fitness Podcast ·

2024/06/15

Ever wondered how a personal trainer navigates the dating world, especially under the bright lights of Los Angeles? Buckle up for some hilarious and heartfelt advice in this episode of the Show Up Fitness Podcast. We share side-splitting stories and practical tips from our Qualified Personal Trainers Community Facebook group. Whether you're looking for a good laugh or some dating wisdom tailored just for trainers, we’ve got you covered. We also highlight our exciting upcoming events and profe...

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61:37

Equinox Top Trainer Johnny Rutherford #16 | Best...

The Show Up Fitness Podcast ·

2024/06/13

Curious about the secrets behind a top personal trainer's success? Join us as we sit down with Mr. Johnny Rutherford, a leading personal trainer at Equinox, currently ranked number 16 in the entire company. Johnny's journey from the top 55 in his first year to breaking into the top 16 is nothing short of inspiring. He shares his strategies for building a thriving personal training business, emphasizing the importance of consistency, client relationships, and maintaining a professional demeano...

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24:07

Milo of Croton, Adductor Brevis & Qualified Personal...

The Show Up Fitness Podcast ·

2024/06/05

What can ancient Greek wrestling teach us about modern strength training? In our first "Muscle of the Week" episode, we uncover the extraordinary story of Milo of Croton, whose legendary feats like carrying a growing cow up hills have fascinated historians and fitness enthusiasts alike. Join Professor Chris & Travis as he intertwines history with practical programming advice, emphasizing how Milo's training methods provide valuable insights into strength development today. We also highlig...

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35:29

Red Bank Lifetime Fitness trainer Amanda From BS...

The Show Up Fitness Podcast ·

2024/06/05

Ever wondered what it takes to turn a passion for fitness into a thriving career? Join us on the Show Up Fitness Podcast as we sit down with Miss Amanda Farina, a personal trainer at Lifetime in New Jersey. From her days as a collegiate track and cross-country runner to earning her CSCS certification and working at GNC, Amanda shares her impressive journey and the lessons she's learned along the way. You'll discover how Amanda's background in kinesiology and her personal interests, like motor...

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60:30

UNC Football Strength Coach / DPT Coach Q Willey ...

The Show Up Fitness Podcast ·

2024/06/04

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules, unique pressures, and immense rewards of mentoring high-level athletes, shedding light on the realities behind the scenes.Parallel strength train...

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24:44

How to pass ACE-CPT in 2024 | How to Become a...

The Show Up Fitness Podcast ·

2024/06/01

90% of textbook level 0 trainers quit within 12-months. Show Up Fitness has helped over 5,000 trainers pass their level 0 textbook certs so they can level up to become successful. SUF-CPT has partnered with Lifetime Fitness and is the best personal training certification helping trainers become qualified. Ever wondered why some personal trainers excel and others falter? Unlock the secrets to becoming a top-tier personal trainer by mastering the balance between theoretical knowledge and hands-...

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32:42

Should you get your CSCS to become a strength coach...

The Show Up Fitness Podcast ·

2024/05/31

What does it take to transition from a high school athlete to a successful personal trainer? Elijah, a determined kinesiology student from Oregon State University, shares his inspiring journey on this episode of the Show Up Fitness Podcast. With Show Up Fitness playing a pivotal role in his certification, Elijah discusses the broad spectrum of opportunities in kinesiology, from cardiopulmonary rehab to physical therapy. Listen as we illustrate the myriad paths available in the fitness and hea...

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25:14

How to make MORE money as a personal trainer | Client...

The Show Up Fitness Podcast ·

2024/05/30

What if focusing on your current clients could be the key to unlocking a flood of new referrals and boosting your business potential? On today's episode of the Show Up Fitness Podcast, we dive deep into innovative strategies for personal trainers to enhance their referral processes. By drawing inspiration from successful business models like Starbucks and leveraging the SWIFT analysis, we reveal how you can transform your client relationships and foster a growth mindset. We discuss actionable...

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16:09

How to get hired at Lifetime Fitness PRACTICAL INTERVIEW

The Show Up Fitness Podcast ·

2024/05/25

Unlock the secrets to a successful career in the fitness industry with our latest podcast episode, where we dissect the art of landing a coveted personal trainer position at elite gyms like Lifetime Fitness. Learn how to ace the interview process, tailor your training in a crowded gym, and become an exercise expert who prioritizes client engagement and goal-specific workouts. We bring you insider tips on how to stand out with your ability to adapt exercises to individual needs, and why master...

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23:00

The BEST Fitness Seminars for Personal Trainers |...

The Show Up Fitness Podcast ·

2024/05/23

Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair. Josh and Katie, seasoned trainers with a wealth of experience, join us to explore the journey from a fitness novice to an industry guru, shedding...

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31:59

Angie SUF-CPT - EoS Personal Trainer Dalls Texas |...

The Show Up Fitness Podcast ·

2024/05/15

Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive into the essence of authenticity within the fitness realm, the transformative power of mentorship, and hands-on experiences that hone the craft of...

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34:06

Passing NASM CPT w/ these 3-tips | How to become a...

The Show Up Fitness Podcast ·

2024/05/14

If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talking about honing real-world skills to craft adaptable training programs, understand the importance of core and accessory movements, and the art of ...

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46:29

SUF-CPT ADAM - From Independent Trainer to the...

The Show Up Fitness Podcast ·

2024/05/07

Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show Up Fitness internship, Adam shares how even the most seasoned trainers can revitalize their methodologies for success.As we unpack the financial int...

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23:42

Calorie Counting to Top Trainer at Equinox Miracle...

The Show Up Fitness Podcast ·

2024/05/06

Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming physiques; he's turning the personal training world on its head with a blend of professionalism and a sharp focus on sustainable routines to stave...

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34:39

How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee

The Show Up Fitness Podcast ·

2024/05/05

In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks. If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness.We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to reveal the truth about our food choices. Imagine managing your diet with the same acumen as a financial portfolio - that's the level of exper...

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308 results

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