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PODCAST

Dear Gabby

Gabby Bernstein

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

education self-improvement

All Episodes

00:44:22

What Does Sobriety Mean? What I’ve Learned After 17...

Dear Gabby ·

2023/04/17

Why is it so hard to let go of addictive patterns? In this episode, I’m sharing the most important step you can take to break a negative cycle. I’ll help you see addictive patterns for what they really are and guide you to take the first step toward freedom and relief. The following are helpful resources and books I mention in the episode. If you want a deeper understanding of addictive patterns, check out my book Happy Days. Chapter 2 in particular, “Become Brave Enough to

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00:32:32

Why You Need to Watch Out for “Gurus”

Dear Gabby ·

2023/04/10

This episode is pretty controversial—I’m breaking my silence about “guru culture.” For years, I’ve been quiet about the deeply disappointing truths that were revealed about two different “gurus” that I followed. In this episode, I’m speaking out. I'll share why you should avoid “gurus” and teach you how to return to love when trust has been broken. The following are helpful resources and books I mention within the episode: In You Are The Guru, I teach you how to be your own guide and trust

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00:38:31

How to Quit Your Job & Manifest your Dream Career!

Dear Gabby ·

2023/04/03

Is your 9-to-5 everything you’d hoped for? If you’re looking for more or you’ve been considering “un-bossing” yourself, you’ll want to hear what our Dear Gabby guest (and amazing entrepreneurial guide) Amy Porterfield shares about discovering your purpose and finding the courage to go for it. Join us for a Big Talk conversation to help you launch your biggest dreams. The following are helpful resources and books I mention in the episode. ABOUT AMY Amy Porterfield is an online marketing

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00:37:09

How to Manifest Through Visualization

Dear Gabby ·

2023/03/31

Sometimes we know what we want—but it always seems to be just out of reach. Don’t give up on those dreams! In this episode of Dear Gabby, I’m sharing the powerful vision that helped me bring my first book to life. Learn how to stop blocking your desires and visualize exactly what you want to manifest. The following are helpful resources and books I mention within the episode: In Super Attractor, I share some of my best tips for manifesting. Read it after listening to today’s Dear Gabby to amp

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00:28:43

4 Ways to Change Your Mood Fast

Dear Gabby ·

2023/03/27

“Dear Gabby, what do I do when the sh&t hits the fan?” In this episode, I reveal the answer to this common question! I’m teaching you my 4-step method to change your mood fast. This practice is my go-to for getting back on track.You’ll learn how to lean into solutions rather than problems, and how to change your narrative from conflict and loss to growth and possibility. Build it into your daily routine to create radical change in your life. The following are helpful resources and

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00:39:31

How to Have an Abundance Mindset

Dear Gabby ·

2023/03/24

Ready to live your wildest dreams? On Dear Gabby, I’m teaching you how to take inspired action. In this episode, you’ll learn how to release limiting beliefs, with real-time coaching from my Live Talk in London. We’ll dive into the power of intentions, manifesting abundance and so much more. Listen now, and get ready to take your next step. The following are helpful resources and books I mention in the episode. My book Super Attractor is all about manifesting abundance. Pay close attention

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00:44:17

Angels, Guides & the Afterlife

Dear Gabby ·

2023/03/20

Curious about angels, Spirit and the afterlife? On today’s Dear Gabby, I’m opening up about my angelic encounters in a Big Talk conversation with world-renowned medium Rebecca Rosen—a master at connecting with the other side. Listen now to learn how to recognize your own spirit guides and welcome their infinite wisdom. Join us and get ready for some major chills! Internationally acclaimed bestselling author, spiritual medium and speaker, Rebecca Rosen has made it her mission to open the line of

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00:34:26

The Quick Shift That Will Unlock Your Greatest...

Dear Gabby ·

2023/03/13

How can I trust the Universe when nothing is working out? If you feel stuck or blocked, listen to this episode for a Quick Shift That Will Unlock Your Greatest Manifestations, and a reminder that you are worthy of your desires. Practice this method and let the Universe catch up with your dreams. To help you strengthen your faith, check out my book The Universe Has My Back. In it, I’ll guide you how to let go of the need to control so you can shift from fear to faith. This will give you a

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01:00:41

How to Go All In on Your Dreams and Live in Your...

Dear Gabby ·

2023/03/06

In what ways do you shy away from YOUR big dreams? On this Dear Gabby Big Talk, Lewis Howes and I will teach you how to clear these blocks so you can step into your greatness. Listen to this episode to help you heal the wounds holding you back and go all in on your biggest dreams. Over the years Lewis Howes learned that self-doubt is the biggest killer of dreams. Which is exactly why he wrote The Greatness Mindset. His goal is to help readers unlock the power of their mind, eliminate

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00:34:24

How to Connect with Your Inner Child

Dear Gabby ·

2023/02/27

All of us have an inner child, the part of us that developed when we didn’t get what we needed when we were kids. Our inner child influences how we act in the world. Learning how to talk to our inner child with compassion and connection is a practice. And in this episode of the Dear Gabby podcast, I share the exact steps you can take to start doing it more regularly. You have the power within to reparent your inner child—offering them the support they may never have received. The following are

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00:35:16

How To Shift the Energy in Any Situation FAST

Dear Gabby ·

2023/02/24

We’re all suffering. So it’s easy to think, I’m the victim here! But if you can shift your energy and see through a lens of compassion, everything changes—for you and everyone around you. This kind of energy shift is a miracle. And in today’s bonus episode, I share my tried-and-true secrets for easily shifting your energy in any situation. The following are helpful resources and books I mention in the episode. My book Super Attractor is all about manifesting abundance. Read it after listening

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00:41:44

The “F*ck-It” Approach to Manifesting—Big Talk with...

Dear Gabby ·

2023/02/20

Ever feel like you abandon what you really want to do because you think you’re too far down the path you initially chose? It’s scary to change course. In today’s Big Talk with jewelry designer Jennifer Fisher, we’ll teach you a proven method for having the confidence to take action on your dreams. Jennifer Fisher is a modern master of disciplines who has reshaped the landscape of American jewelry by redefining what sentimental fine jewelry looks like in the 21st century. Follow

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00:47:55

How To Use Your Intuition To Manifest

Dear Gabby ·

2023/02/17

You are here to be great. You are here to be happy. You are here to receive. It’s time to fully accept that you can have the peace and serenity and joy and wisdom and purpose you’re craving. It’s all available to you right now. My intention is to wake you up to this truth. This bonus episode—which is taken from one of my most epic live talks—will do just that. The following are helpful resources and books I mention in the episode. For more support, check out A Return to Love by Marianne

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00:32:35

3 Communication Strategies That Work in ANY Relationship

Dear Gabby ·

2023/02/13

Every relationship offers divine opportunities to strengthen personal growth and development, improve communication skills and understand the true power of compassion. There's so much struggle in relationships when we don't have the tools to communicate properly. The three exercises you’ll learn in this episode are the best way to start experiencing more ease, connection and love in all your relationships. My latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner

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00:11:18

10-Minute Guided Meditation That Will Transform All...

Dear Gabby ·

2023/02/10

In this bonus episode of Dear Gabby, I’m sharing my most popular 10-minute guided meditation to clear negative energy in relationships. Ever feel like you’re holding onto resentment in a relationship and you can’t release the negative vibes? Or maybe you feel icky when you think about that person you had a rift with (even if it was years ago)? Try this meditation today to clear that energy and create more space for loving connection. If you listen to this meditation every day for the next 40 days,

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00:29:28

How to Stay Committed to Your Desires Even When They...

Dear Gabby ·

2023/02/06

When we practice patience and surrender, we allow the Universe to do for us what we can’t do for ourselves. Logic, fear and limitation cut off our connection to creative possibilities and Universal guidance. Once we surrender our desire, miracles become natural. Let this episode remind you to let go and trust that there’s a plan better than your own! Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel

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00:44:07

How To Break Cycles, Set Boundaries and Become the...

Dear Gabby ·

2023/01/30

This episode will inspire you to see what Dr. Becky calls “the good inside”—both in your kids and in yourself. It will set you up for amazing spiritual growth and a deep trust that you’ve got this—whether you’ve got Dr. Becky on speed dial or not. May this insight from Dr. Becky highlight for you all the good inside yourself, your kids and everyone you love. The following are helpful resources and books I mention in the episode. Dr. Becky Kennedy is a clinical psychologist, mother of

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00:35:39

4 Methods for Spiritual Surrender

Dear Gabby ·

2023/01/27

This bonus episode will help you trust that the Universe has a plan far better than your own. In this live talk, I’ll teach you how to spiritually surrender (and then surrender some more!). This episode will remind you that you don't have to rely on your own strength, and that there is a power far greater than yourself always supporting and guiding you. You’ll walk away from it knowing that your manifestations are on the way—all you have to do is be joyful and surrender. For more guidance, check

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00:39:05

How to Live with Optimal Health—Big Talk with Chervin...

Dear Gabby ·

2023/01/23

If you’re looking to improve your health in the new year, this episode is for you! In this Big Talk, Cymbiotika founder, Chervin Jarfarieh will teach you how to live with optimal health. He breaks down exactly how and why Cymbiotika supplements work, why establishing non-negotiables is key when crafting new, healthy habits, and the gut health topics that need to be on your radar. Listen to this enlightening episode and get inspired to look at your health goals—both what’s working and where you may

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00:36:18

3 Ways to Quickly Calm Anxiety

Dear Gabby ·

2023/01/20

Do you struggle with anxiety? If the answer is YES, this episode is for you! In this bonus episode, I teach 3 powerful techniques that will help you quickly calm your anxiety. When you follow these steps you’ll feel secure and safe knowing you have tools and a clear path to relief. Press play, and know that anxiety relief is on the way. For even more anxiety relief, check out my Anxiety Relief Workshop. http://bit.ly/3XMbSXP In this talk I reference my new book, Happy Days: The Guided Path

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312 results

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