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PODCAST

Zen Brain:Exploring Mindfulness, Technology, and Authentic Living

Welcome to "Zen Brain: Exploring Mindfulness, Technology, and Authentic Living." Dive deep with us as we unravel the synergy between cutting-edge technology and timeless mindfulness practices. Each episode offers a unique blend of expert insights, practical techniques, and enlightening conversations, fostering a balanced and enlightened approach to life"s challenges. Whether you"re a tech enthusiast, a mindfulness seeker, or someone yearning for genuine connections, Zen Brain bridges the gap.

education self-improvement

All Episodes

00:08:36

[Get High Naturally] Meditation

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/10/04

How to create altered states of consciousness with meditation. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

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00:04:53

[Get High Naturally] Orgasm

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/09/27

How to create altered states of consciousness with orgasms. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

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00:11:30

[Get High Naturally] Semen Retention

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/09/20

How to create altered states of consciousness with semen retention. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz |Psychedelic Sessions: http://PsychedelicSessions.live | | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

en

00:10:01

[Get High Naturally] Sex

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/09/13

How to create altered states of consciousness by having sex. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

en

00:03:19

[Get High Naturally] Negative Ions

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/09/06

How to create altered states of consciousness with negative ions. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

en

00:03:51

[Get High Naturally] High Altitudes

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/08/30

How to create altered states of consciousness with high altitudes. | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://PsychedelicSessions.live| The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast:

en

00:02:28

Alter Your Consciousness By Doing Things You Did as a...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/08/23

How to create altered states of consciousness by doing things you did when you were a kid. Children are born with a complete understanding of fun, which seems to fade over time and conditioning. Adults are addicted to thinking about all the things we have to do tonight, tomorrow, next week. Where you are is where the fun is. Make it a point to continuously be learning something, anything. Smiling is the catalyst to having fun. Rushing sucks all the fun out of the day. Allow yourself enough time to

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00:09:08

[Get High Naturally] Holotropic Breathing

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/08/16

How to create an altered state of consciousness with with holotropic breathing. | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz Psychedelic Sessions: http://PsychedelicSessions.live Soma Breathwork: https://rebrand.ly/SomaBreakthwork | The Next-Level of Science of Sound Healing with John Stuart Reid; https://rebrand.ly/SienceofSoundHealing --- Send in a voice message:

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00:03:24

How to Get High Naturally: Mastering Breath Retention

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/08/09

In this episode of the Zen Brain Podcast, the host discusses how to get high naturally by holding your breath. To do this, you first need to master the technique of rhythmic breathing. Once you have done this, you can then move on to holding your breath. To do this, you start by breathing in and then holding your breath for eight counts. This place between inhaling and exhaling is where most people have experienced the most profound alterations of consciousness. After a while, it is as if you forgot

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00:02:13

[Get High Naturally] Rhythmic Breathing

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/08/02

How to get high with rhythmic breathing |Addiction Nutrition Academy: Stopping Relapse Masterclass. http://bit.ly/StoppingRelapse | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz Psychedelic Sessions: http://PsychedelicSessions.live Soma Breathwork: https://rebrand.ly/SomaBreakthwork --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this

en

00:07:27

[Get High Naturally] Pranayama Breathing Techniques

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/26

How to get high with pranayama breathing techniques. |Addiction Nutrition Academy: Stopping Relapse Masterclass. http://bit.ly/StoppingRelapse | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz Psychedelic Sessions: http://PsychedelicSessions.live Soma Breathwork: https://rebrand.ly/SomaBreakthwork --- Send in a voice message:

en

00:03:10

Get High Naturally with Breathwork

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/19

People often perform breathwork to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern. Breathing for awareness, relaxation, improved focus and improved focus. People practice breathwork for a variety of reasons. It’s thought to bring about improvements in emotional state and to decrease levels of stress. Holotropic Breathwork is a therapeutic breathing technique meant to assist you with emotional coping and personal growth

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00:02:25

How to Get High Naturally with Binaural Beats

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/12

A binaural beat is an illusion created by the brain when you listen to two tones with slightly different frequencies at the same time. Your brain interprets the two tones as a beat of its own. The two tones align with your brain waves to produce a beat with a different frequency. Neurons in your brain use electrical signals to create thoughts, emotions, and behaviors. When neurons synchronize, this creates brain waves. Brain waves can range from low frequency to high amplitude and high frequency to

en

00:05:36

[Get High Naturally] Tuning Forks

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/06

How to enter into an altered state of consciousness with tuning forks |Addiction Nutrition Academy: Stopping Relapse Masterclass. http://bit.ly/StoppingRelapse | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz Psychedelic Sessions: http://psychedelicsessions.live Discover your Electric Body with Tuning Forks: https://rebrand.ly/Your-Electric-Body --- Send in a voice message:

en

00:06:27

[Juice Feast] Day #75 What is the prune test?

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/03

Juice cleanse day #75 What is the prune test? | Chef V http://bit.ly/greenjuicecleansing | Brain MD: https://shrsl.com/2v50f | FREE Zen Brain Mental Health Nutrition Course https://zenbrainnutrition.vipmembervault.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

en

00:09:51

[Juice Feasting] Day #74 Alchemical Transformation

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/07/01

| Chef V http://bit.ly/greenjuicecleansing | Brain MD: https://shrsl.com/2v50f | FREE Zen Brain Mental Health Nutrition Course https://zenbrainnutrition.vipmembervault.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

en

00:14:01

[Juice Feast] Day #71 Water Fast

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/06/28

[Juice Feast] Day #71 Water Fast | Chef V http://bit.ly/greenjuicecleansing | Brain MD: https://shrsl.com/2v50f | FREE Zen Brain Mental Health Nutrition Course https://zenbrainnutrition.vipmembervault.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

en

00:04:02

[Get High Naturally] Sound Baths

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/06/28

How to enter into an altered state of consciousness with Sound Baths |Addiction Nutrition Academy: Stopping Relapse Masterclass. http://bit.ly/StoppingRelapse | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz Psychedelic Sessions: http://psychedelicsessions.live Sound Healing Summit: https://rebrand.ly/SoundSummit --- Send in a voice message:

en

00:05:12

[Juice Feast] Day #67 Jam Dance Tonight!

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/06/25

Juice cleanse day 67. Jam dance tonight! Chef V http://bit.ly/greenjuicecleansing | Brain MD: https://shrsl.com/2v50f | FREE Zen Brain Mental Health Nutrition Course https://zenbrainnutrition.vipmembervault.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support

en

00:02:19

[Get High Naturally] Musical Chords

Zen Brain:Exploring Mindfulness, Technology, and... ·

2021/06/21

How to enter into an altered state of consciousness with musical chords |Addiction Nutrition Academy: Stopping Relapse Masterclass. http://bit.ly/StoppingRelapse | Brain MD Amino Trial: BrainMD https://shrsl.com/2v50f | This episode is taken from excerpts from Stoned Free. You can find it on Amazon. https://amzn.to/3sbg1Vz | Psychedelic Sessions: http://psychedelicsessions.live Sound Healing Summit: https://rebrand.ly/SoundSummit --- Send in a voice message:

en

226 results

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