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PODCAST

The Strong Stoic Podcast

Brandon Tumblin

The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.

education self-improvement

All Episodes

17:16

#218 - Patience

The Strong Stoic Podcast ·

2022/10/06

Many of us “go-getters” struggle with the notion of patience. Patience is naturally a hard thing for us. When we want something, we don’t want to wait for it. No, we want it now! If you just started a new business, for example, I’m sure you can’t wait until you get your first 100 customers. Or maybe you just started going to the gym, and you find yourself looking into the mirror every day thinking “when will I see the gains?”. In this episode, I want to go over why patience is actually not an option

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17:55

#217 - God's Nature

The Strong Stoic Podcast ·

2022/10/04

“The philosophers say that there is a God, and that his Will directs the Universe. But the more important lesson is to discover God’s nature.” Sometimes you’ll hear an atheist say something like: “the way I see it is god doesn’t exist, but if he does exist, he’ll let me into heaven if Im a good person.” Really what this means is: I don’t really care if there is a supernatural god or not. I have a set of values that I deem divine, and if, by chance, there IS a god, because I know his nature, his

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70:49

#216 - Dr. Brian Russell: The Spiritual Journey

The Strong Stoic Podcast ·

2022/09/29

Brian is the author of the new book Centering Prayer: Sitting Quietly in God’s Presence Can Change Your Life. He’s an award-winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals and also hosts the Deep Dive Spirituality Conversations podcast. In this episode, Brian and I discuss Aleksander Solzhenitsyn, the spiritual journey (which we deem the existential journey), losing faith, finding faith, and much more. I absolutely loved this

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19:12

#215 - Stoicism & Hurricanes

The Strong Stoic Podcast ·

2022/09/27

Hurricane Fiona is just about to hit my home province of Nova Scotia. I thought that this might be a good opportunity to discuss how a Stoic deals with such things. Of course, a Stoic always has the dichotomy of control to implement, and this is a foundational practice in Stoic practice. However, is this the only consideration while awaiting a hurricane? And should we prepare for that which is not within our control? Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:25

#214 - Generosity

The Strong Stoic Podcast ·

2022/09/22

We often focus on the so called “cardinal virtues” of Stoicism – justice, wisdom, courage and temperance, but there are actually many virtues in Stoicism. The cardinal virtues are called as such because they are the virtues that all of the others hinge upon. They are pure – they are never bad. For example, courage is never bad (though sometimes courage entails retreating if it’s wise). Another virtue that’s brought up often in religious circles is generosity. So is generosity a virtue that we should

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64:12

#213 - Judith Stove: Virtue & Strength

The Strong Stoic Podcast ·

2022/09/20

Judith Stove is an Australian writer and philosopher, as well as a regular contributor to The Walled Garden. She has published two books on the life and times of Jane Austen, and many articles on history and literature. In this episode, Judy and I talk about strength, and how maybe it’s best to conceptualize the idea of virtue – the aim of life, at least in some capacity for many traditions – as strength. I really enjoyed speaking with her so without further ado, please welcome Judith Stove. You

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15:21

#212 - Complaining

The Strong Stoic Podcast ·

2022/09/15

Most of us catch ourselves complaining from time to time. Certainly, I'm sure we can all point out a complainer who we find incredibly annoying. Despite us deeming it annoying, we naturally find ourselves complaining from time to time. There is a distinction, though, between pointing out a problem and complaining. But where is that line? Is complaining universally bad or is there a bit of room for it in there? And is complaining harmless if you're doing it alone? Learn more about your ad choices

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18:38

#211 - Vice Friday

The Strong Stoic Podcast ·

2022/09/13

The Stoic life is characterized by a move towards virtue and away from vice. In Stoicism, virtue is the ONLY good. However, we are all deeply flawed individuals, which the Christians have appreciated for a very long time. We inevitably miss the mark, sometimes unintentionally and sometimes intentionally. But is there a place for vice in a virtuous life? Is it wise to incorporate some vice, and would that lead to a more virtuous lifestyle, or is this just a justification for vice? Learn more about

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63:48

#210 - Dr. Kevin Vost: Humble Strength

The Strong Stoic Podcast ·

2022/09/08

Dr. Kevin Vost is a clinical psychologist, professor, and speaker, and an author of over 20 books. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. In this episode, we geek out on one of our shared passions: strength training, and what lessons we can extract from physical activity. We also talk about humility – the backbone of any growth – his latest book, Humble Strength, and much more. Without further ado, please welcome Kevin Vost. Learn more

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21:10

#209 - Group Glue

The Strong Stoic Podcast ·

2022/09/06

Groups are an inherent part of human experience. We've been in tribes for a very long time from an evolutionary perspective. But not all groups are created equal. Some groups are formed out of love for others within the group. Others, however, are formed out of hatred for those outside of their group. Though it may sound like a subtle difference, it makes all the difference in terms of group sustainability and flourishing. Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:40

#208 - God is Dead

The Strong Stoic Podcast ·

2022/09/01

Nietzsche exclaimed in 1882 that “God is dead”. He wasn’t celebrating this fact; he was actually disheartened by it. He was critical of, well, every philosophy, really, including the Christians, and even the Stoics. And though I don't agree with everything Nietzsche has proposed, he does seem to be right about one thing: the death of God as an idea, a construct, would send humanity into a massive conundrum - essentially, the question of: is life worth living? Learn more about your ad choices. Visit

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70:28

#207 - Shane Trotter: History

The Strong Stoic Podcast ·

2022/08/30

Shane Trotter is an author, educator, and a strength and conditioning coordinator. His book “Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement” is a book that I often recommend to teachers, parents, or anyone else with kids in their lives. He’s dedicated to improving youth development, and my personal exchanges with Shane has led me to the conclusion that this guy “walks the walk” just as much as he “talks the talk”. This is his second time on the

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15:58

#206 - Just Relax

The Strong Stoic Podcast ·

2022/08/25

Everything seems to be easier if you can just... relax. And I don't even mean throwing your feet up on the couch and watching tv. No, I mean relaxing DURING your life, work, catastrophes, or any other stressful situations. Like walking in the wind, life seems to be easier if you can just relax. Unfortunately, we often find ourselves tensing up when facing new stimulus. Yet, even when facing a new challenge, we seem to find ourselves in a better situation to think rationally if we can let this

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60:47

#205 - Sharon Lebell: The Philosopher's Journey

The Strong Stoic Podcast ·

2022/08/23

Sharon Lebell is a bestselling author, speaker, composer, and performing musician. The wrote The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness, which is a book I highly recommend. She’s also, like me, a founding member of The Walled Garden and it’s an absolute honour to be able to work with her. Sharon is one of the kindest and most compassionate individuals I’ve ever met – and I don’t say that lightly – and so I invited her on to talk about something that all humans

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27:00

#204 - Josh W. Bertolotti: Heraclitus

The Strong Stoic Podcast ·

2022/08/19

Josh W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Myself and Josh connected a while ago and we’ve done several collaborations together. In this episode, we talk about Josh's upcoming meetup on The Walled Garden on Heraclitus, which can be

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15:46

#203 - Laughing Well

The Strong Stoic Podcast ·

2022/08/16

There’s nothing like a good laugh. We all enjoy it and seem to like humor in other people. Sure, we like it when they tell us funny jokes, but we also like it when they can take a joke. There are some cheesy quotes all over the place like “laughter is cheap medicine, and yea, it sounds kind of obvious – how can laughter not be a good thing? But is there some deep, underlying reason why laughing is so crucial to a happy life? Or is it, even at all? Learn more about your ad choices. Visit

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18:57

#202 - Destroying Evil

The Strong Stoic Podcast ·

2022/08/11

We’re all in a battle, in a story. Really, the only story there is: the one between good and evil. It’s tempting while engaging in this fight to consider how easy things would be if we could just destroy evil. Imagine if we could just round up all the evil people and get rid of them - how simple that would be! There are more than a few reasons why that's not a great idea, but even if we could… should we? Would that be the virtuous thing to do? Learn more about your ad choices. Visit

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84:41

#201 - Todd Leader: Who Am I?

The Strong Stoic Podcast ·

2022/08/09

Todd Leader is a social worker. He’s spent his over 20-year career leading service development and transformation, particularly in the areas of mental health, addictions, health promotions, and primary health care. This is Todd’s third time on the podcast, and this one takes a somewhat different direction than the previous two. In this episode, we talk about one of the most shocking – for lack of a better word – personal stories I’ve ever heard, which is Todd’s story. There’s definitely some

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19:12

#200 - Soul

The Strong Stoic Podcast ·

2022/08/04

The word "soul" carries a certain meaning for most people. Many see it as a solely religious term, often associating it with the Christian supernatural soul. However, is there such a thing as a physical, natural soul? And is the idea of the soul in Christianity and Stoicism something that we should disregard as unscientific? Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:52

#199 - Taking Offence

The Strong Stoic Podcast ·

2022/08/02

We're currently living in a hyper-sensitive world. There are pros and cons to everything - certainly, there are benefits to being considerate of other's feelings. At the same time, it does seem to be the most common "injustice" discussed today - taking offence. But what do Stoics say about being offended? Should we fight offensive speech, or simply take no offence? Learn more about your ad choices. Visit megaphone.fm/adchoices

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399 results

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