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PODCAST

The Strong Stoic Podcast

Brandon Tumblin

The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.

education self-improvement

All Episodes

15:21

#212 - Complaining

The Strong Stoic Podcast ·

2022/09/15

Most of us catch ourselves complaining from time to time. Certainly, I'm sure we can all point out a complainer who we find incredibly annoying. Despite us deeming it annoying, we naturally find ourselves complaining from time to time. There is a distinction, though, between pointing out a problem and complaining. But where is that line? Is complaining universally bad or is there a bit of room for it in there? And is complaining harmless if you're doing it alone? Learn more about your ad choices

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18:38

#211 - Vice Friday

The Strong Stoic Podcast ·

2022/09/13

The Stoic life is characterized by a move towards virtue and away from vice. In Stoicism, virtue is the ONLY good. However, we are all deeply flawed individuals, which the Christians have appreciated for a very long time. We inevitably miss the mark, sometimes unintentionally and sometimes intentionally. But is there a place for vice in a virtuous life? Is it wise to incorporate some vice, and would that lead to a more virtuous lifestyle, or is this just a justification for vice? Learn more about

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63:48

#210 - Dr. Kevin Vost: Humble Strength

The Strong Stoic Podcast ·

2022/09/08

Dr. Kevin Vost is a clinical psychologist, professor, and speaker, and an author of over 20 books. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. In this episode, we geek out on one of our shared passions: strength training, and what lessons we can extract from physical activity. We also talk about humility – the backbone of any growth – his latest book, Humble Strength, and much more. Without further ado, please welcome Kevin Vost. Learn more

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21:10

#209 - Group Glue

The Strong Stoic Podcast ·

2022/09/06

Groups are an inherent part of human experience. We've been in tribes for a very long time from an evolutionary perspective. But not all groups are created equal. Some groups are formed out of love for others within the group. Others, however, are formed out of hatred for those outside of their group. Though it may sound like a subtle difference, it makes all the difference in terms of group sustainability and flourishing. Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:40

#208 - God is Dead

The Strong Stoic Podcast ·

2022/09/01

Nietzsche exclaimed in 1882 that “God is dead”. He wasn’t celebrating this fact; he was actually disheartened by it. He was critical of, well, every philosophy, really, including the Christians, and even the Stoics. And though I don't agree with everything Nietzsche has proposed, he does seem to be right about one thing: the death of God as an idea, a construct, would send humanity into a massive conundrum - essentially, the question of: is life worth living? Learn more about your ad choices. Visit

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70:28

#207 - Shane Trotter: History

The Strong Stoic Podcast ·

2022/08/30

Shane Trotter is an author, educator, and a strength and conditioning coordinator. His book “Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement” is a book that I often recommend to teachers, parents, or anyone else with kids in their lives. He’s dedicated to improving youth development, and my personal exchanges with Shane has led me to the conclusion that this guy “walks the walk” just as much as he “talks the talk”. This is his second time on the

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15:58

#206 - Just Relax

The Strong Stoic Podcast ·

2022/08/25

Everything seems to be easier if you can just... relax. And I don't even mean throwing your feet up on the couch and watching tv. No, I mean relaxing DURING your life, work, catastrophes, or any other stressful situations. Like walking in the wind, life seems to be easier if you can just relax. Unfortunately, we often find ourselves tensing up when facing new stimulus. Yet, even when facing a new challenge, we seem to find ourselves in a better situation to think rationally if we can let this

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60:47

#205 - Sharon Lebell: The Philosopher's Journey

The Strong Stoic Podcast ·

2022/08/23

Sharon Lebell is a bestselling author, speaker, composer, and performing musician. The wrote The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness, which is a book I highly recommend. She’s also, like me, a founding member of The Walled Garden and it’s an absolute honour to be able to work with her. Sharon is one of the kindest and most compassionate individuals I’ve ever met – and I don’t say that lightly – and so I invited her on to talk about something that all humans

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27:00

#204 - Josh W. Bertolotti: Heraclitus

The Strong Stoic Podcast ·

2022/08/19

Josh W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Myself and Josh connected a while ago and we’ve done several collaborations together. In this episode, we talk about Josh's upcoming meetup on The Walled Garden on Heraclitus, which can be

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15:46

#203 - Laughing Well

The Strong Stoic Podcast ·

2022/08/16

There’s nothing like a good laugh. We all enjoy it and seem to like humor in other people. Sure, we like it when they tell us funny jokes, but we also like it when they can take a joke. There are some cheesy quotes all over the place like “laughter is cheap medicine, and yea, it sounds kind of obvious – how can laughter not be a good thing? But is there some deep, underlying reason why laughing is so crucial to a happy life? Or is it, even at all? Learn more about your ad choices. Visit

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18:57

#202 - Destroying Evil

The Strong Stoic Podcast ·

2022/08/11

We’re all in a battle, in a story. Really, the only story there is: the one between good and evil. It’s tempting while engaging in this fight to consider how easy things would be if we could just destroy evil. Imagine if we could just round up all the evil people and get rid of them - how simple that would be! There are more than a few reasons why that's not a great idea, but even if we could… should we? Would that be the virtuous thing to do? Learn more about your ad choices. Visit

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84:41

#201 - Todd Leader: Who Am I?

The Strong Stoic Podcast ·

2022/08/09

Todd Leader is a social worker. He’s spent his over 20-year career leading service development and transformation, particularly in the areas of mental health, addictions, health promotions, and primary health care. This is Todd’s third time on the podcast, and this one takes a somewhat different direction than the previous two. In this episode, we talk about one of the most shocking – for lack of a better word – personal stories I’ve ever heard, which is Todd’s story. There’s definitely some

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19:12

#200 - Soul

The Strong Stoic Podcast ·

2022/08/04

The word "soul" carries a certain meaning for most people. Many see it as a solely religious term, often associating it with the Christian supernatural soul. However, is there such a thing as a physical, natural soul? And is the idea of the soul in Christianity and Stoicism something that we should disregard as unscientific? Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:52

#199 - Taking Offence

The Strong Stoic Podcast ·

2022/08/02

We're currently living in a hyper-sensitive world. There are pros and cons to everything - certainly, there are benefits to being considerate of other's feelings. At the same time, it does seem to be the most common "injustice" discussed today - taking offence. But what do Stoics say about being offended? Should we fight offensive speech, or simply take no offence? Learn more about your ad choices. Visit megaphone.fm/adchoices

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81:14

#198 - Rocco Jarman: The Hero's Journey

The Strong Stoic Podcast ·

2022/07/28

Rocco Jarman is a poet, philosopher, artist, and mindfulness coach. He hosts the Eyes Wide Open Life Podcast where he explores important questions about the human experience. His podcast, like the Stoic Stoic, is part of the Walled Garden Podcast Network as well. In this episode, Rocco and I discuss the Hero’s Journey (we get a bit nerdy on the Lord of the Rings), the current “mess” that we’re in, and how we can become more deeply connected. Please welcome, Rocco Jarman. Learn more about your ad

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18:22

#197 - Stoicism & Exercise

The Strong Stoic Podcast ·

2022/07/26

There are numerous well-known benefits to physical exercise. Many often think about exercise as strengthening the body, yet most athletes would argue that the largest benefit is strengthening the mind. What does Stoicism say about exercise? Is it important or mere vanity? Should all Stoics partake in developing the body? Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:51

#196 - The Delusion of Ownership

The Strong Stoic Podcast ·

2022/07/21

There's a very helpful idea in Stoicism that we don't actually own anything in life. Of course, there are some obvious examples - you don't own externals, such as other people or other people's possessions - but at the same time, we often fall victim to routine and assume that we do, in fact, own everything around us. We even seem to think, in many ways, that we own those closest to us. This is a delusion that needs to be removed from our lives. Learn more about your ad choices. Visit

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63:13

#195 - Juan Pérez: Stoicism in the Workplace

The Strong Stoic Podcast ·

2022/07/19

Juan Pérez is a business consultant focused on bringing ancient philosophy, particularly Stoicism, into the business workplace. He is also the host and creator of the Podcast Estoicismo Practico, which is a Spanish podcast on Stoic philosophy. Juan is also, like me, involved in The Walled Garden as a director and philosopher. In the episode, Juan and I discuss language barriers in understanding philosophy, how to incorporate philosophy into business and to be a Stoic leader, and much more. Please

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15:34

#194 - Pride

The Strong Stoic Podcast ·

2022/07/14

We often use the terms "pride" and "ego" interchangeably, but do they really mean the same thing? Pride is often defined in philosophy as a deadly sin. At the same time, we often say things like: "you should have pride in your work". Are we referring to the same thing that the ancient Greeks did, or is there a simple misunderstanding in how we're using these terms? Learn more about your ad choices. Visit megaphone.fm/adchoices

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24:09

#193 - Scientific Hubris

The Strong Stoic Podcast ·

2022/07/12

Science has done amazing things for our society. It's the backbone of engineering, which has enabled us to design and build skyscrapers, cellphones, fancy cars, and literally every other piece of technology you can think of. It's also led to the creation of vaccines and other medical breakthroughs, helping us live longer and healthier. However, do we struggle with a scientific hubris? Is it possible that many of us view science similar to how historical people would view the church? Learn more about

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393 results

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