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PODCAST

Life Moves (previously, Beyond the 3D)

Michael J. Russ

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

education self-improvement

All Episodes

59:45

The New Formula for Prosperity

Life Moves (previously, Beyond the 3D) ·

2016/10/18

Prosperity. Everyone wants it. The question is, why aren't more people obtaining it? This episode centers around this question and reveals the 21st Century formula for prosperity thinking and manifesting abundance (a boat load of something!!!).

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23:14

Beyond the 3D: Social Media Branding for Students

Life Moves (previously, Beyond the 3D) ·

2016/09/02

In this episode of Beyond the 3D, Michael J. Russ discusses how college students should be defining themselves through social media branding with Erica Bailey, CEO of CWG Digital. In Smart College Career Moves, Michael's book and college/university keynote, he stresses the importance of cultivating a positive social media brand. Erica is a specialist in the area of social media and speaks to students about how to approach social media, what to and not to do, and the importance of crafting social

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30:08

Beyond the 3D: Elevate Yourself!

Life Moves (previously, Beyond the 3D) ·

2016/09/02

The 3D world is the world dominated by drama, fear, scarcity, worry, anxiety, and stress. If you desire to be, do, and have more in your life, you must elevate yourself above the fray of the 3D world. You can do this by recognizing that YOU are the one who designs your life experience through your perceptions, inner conversations, beliefs, intentions, and actions. In this initial episode, Michael J. Russ and Glenn Brooks (UnscriptedPower.com) discuss the concept of Beyond the 3D. In future

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06:30

Reboot Your New Year's Resolutions

Life Moves (previously, Beyond the 3D) ·

2016/02/02

Have you already abandoned your New Year's Resolution? If so, don't fret about it, reboot it by reselling yourself! In this revealing podcast, Michael J. Russ, author of the international bestselling book Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life and the founder of Zero Adversity Training, shows you exactly what to do to get yourself right back on track to any intention, goal, or dream. It's short, yet highly impactful, listen.

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09:21

Don't Fight Change, Embrace It!

Life Moves (previously, Beyond the 3D) ·

2016/01/28

Let's face it, you hate change. You would rather things remain the same because the unknown can be daunting and scary. Unfortunately, change is a fact of life and something you need to come to grips with if you want to evolve. Change can either be initiated by you or thrust upon you. In this episode, Michael discusses the concept of change and how you can learn to embrace it, instead of fight it. Remember, you always have a choice about how you perceive change.Michael is the author of the

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06:41

Mastering Your Inner Conversation

Life Moves (previously, Beyond the 3D) ·

2015/09/22

You might be sabotaging your efforts in life without even knowing it. The saboteur responsible for this astonishing little feat is your inner conversation, also known as your self-talk. Yes, that seemingly non-stop conversation about you and what you are doing in your life. In this episode of the Powerful Living Podcast, Michael J. Russ details 3 steps that will help you begin to master your inner conversation, so it supports every aspect of your life. This episode is one you will want to listen to

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07:09

Neutralizing the Adverse Effects of "Slackers"

Life Moves (previously, Beyond the 3D) ·

2015/09/03

We have all encountered people who give less of an effort than they should during projects at work and in life in general. We will never be able to understand the deep seeded reasoning behind why they fail to give 100% and we will never have any control over their thoughts and actions. What we do have control over, however, are our individual thoughts and actions! In this short training video, Michael J. Russ discusses how his Zero Adversity process can be used to neutralize the adversity we would

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07:11

Overcoming Distress

Life Moves (previously, Beyond the 3D) ·

2015/06/10

In our ever changing, fast paced world, the feeling distressed has become a natural aspect of daily living. Fortunately,it doesn't have to be this way. In this episode, Michael J. Russ, author of the amazon bestselling book, Zero Adversity, reveals two facts that will help you make distress a thing of the past. Impossible you say? According to Michael, impossible is a word that doesn't belong in your vocabulary, because it inhibits creative thinking and inspired action. Listen to this podcast, apply

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06:07

3 Tips tp Healing After Divorce

Life Moves (previously, Beyond the 3D) ·

2015/05/18

Even if you are not in the throws of divorce, it is certain that you know someone who is. Divorce is a fact of life in this day and age. Regardless of the circumstances or reasoning behind your divorce, its not the event itself, but how you percveive and transition through it that will determine your ability to be happy and move on after your signature is on the final document. In this episode, Michael touches on 3 specific things that will get you back on your feet with energy and control,

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07:21

The Magic Bank Account

Life Moves (previously, Beyond the 3D) ·

2015/05/13

As someone who practices Zero Adversity as a lifestyle each and every day, when I came across the information in this episode, I couldn't wait to put it in my podcast! The contents of this episode give you a different take on something we all have access to, often take for granted, and waste a lot of each and every day! I am not going to spill the beans. You'll have to listen to the episode yourself to find out what it is that is more valuable than anything else in your life.

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10:01

Following Through With Your New Years Resolutions

Life Moves (previously, Beyond the 3D) ·

2015/05/03

Making New Years resolutions is easy. Staying on track to achieving them is the real challenge. Whether you vowed to lose weight, get healthy, make more money, live a happier life, or find that perfect relationship, this podcast will help you follow through. In this Powerful Living Podcast episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, reveals 4 things that can help you stay on track or re-ignite your passion for realizing your intentions. As with everything

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05:33

It's the Little Things

Life Moves (previously, Beyond the 3D) ·

2015/01/30

As we settle in to life, we somehow lose site of the big picture because we begin to focus on the little things that are beginning to drive us nuts. You know, the 10 things you hate most about your job or the 5 things your partner does that get on your last nerve and make you want to kick them to the curb. In this episode, Michael explores a recent phone call from a good friend who was having doubts as to whether she was still valued by her employer and how to keep the bigger picture of what you

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07:46

Being Grateful Now

Life Moves (previously, Beyond the 3D) ·

2015/01/07

Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Selling book, Zero Adversity, which helps eliminate the experience of adversity now and when those around

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25:24

Design Your Life

Life Moves (previously, Beyond the 3D) ·

2014/12/17

Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing a life on youru terms. Within this thought provoking episode, Michael J. Russ, author of the

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04:50

Just Do It!

Life Moves (previously, Beyond the 3D) ·

2014/10/12

The word "try" is ingrained in our vocabulary. In this episode, Michael discuss the benefits of deleting the word "try" from your self-talk vocabulary.

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08:54

Using Self-Talk to Navigate the Experience of Adversity

Life Moves (previously, Beyond the 3D) ·

2014/10/06

In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose it to be so.

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08:34

Enhancing Happiness by Managing Adversity

Life Moves (previously, Beyond the 3D) ·

2014/09/25

Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it makes you feel. This podcast reveals a different take on being truly happy that involves eliminating the

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04:30

Zero Adversity as a Lifestyle

Life Moves (previously, Beyond the 3D) ·

2014/08/30

Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book--Zero Adversity: 3 Practal Steps to Freedom, Fulfillment, and Creating an Authentic Life.

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