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PODCAST

The Bright Side: A Hello Sunshine Podcast

iHeartPodcasts and Hello Sunshine

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live

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All Episodes

24:33

June Squibb, This Summer’s Geri-Action Star

The Bright Side: A Hello Sunshine Podcast ·

2024/08/12

At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman who gets scammed and goes on a mission to reclaim the thousands of dollars that as stolen from her by someone pretending to be her grandson. June joins The Bright Side to chat about her decades-long career, finding balance between love and craft, and how it never occurred to her to give up.See omnystudio.com/listener for privacy information.

en-US

39:16

Poppin’ Off With Taryn Delanie Smith & Achieng Agutu

The Bright Side: A Hello Sunshine Podcast ·

2024/08/09

Taryn Delanie Smith and Achieng Agutu are co-hosts of the new talk show “Influenced” from Hello Sunshine. They join Danielle and Simone to pop off about a gold medal podium moment that will go down in history, a controversial relationship trend known as tolyamory, and the media’s impact on body image.See omnystudio.com/listener for privacy information.

en-US

25:55

Sara Jane Ho Wants You to Mind Your Manners

The Bright Side: A Hello Sunshine Podcast ·

2024/08/08

How do I make a good first impression? What's the polite way to end an awkward first date? Manners expert and self-described “Miss Manners with a touch of Machiavelli” Sara Jane Ho has the answers. She’s the host of Netflix’s “Mind Your Manners” and the founder of an etiquette school in China and she’s on a mission to help women move confidently through the world. She joins The Bright Side to empower our besties with practical etiquette tips to get you ahead in life.See omnystudio.com/listener for

en-US

24:49

From Sobriety to Self-Discovery with Laura McKowen

The Bright Side: A Hello Sunshine Podcast ·

2024/08/07

In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she’s celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s

en-US

29:39

Gaby Dalkin Breaks Down Feasting and Fertility

The Bright Side: A Hello Sunshine Podcast ·

2024/08/06

The dynamic Gaby Dalkin is a renowned cookbook author, chef, and journalist. Gaby shares her expertise on mastering summer grilling, debunking the myth that grilling is just for men. The woman behind the viral "slutty brownies" also opens up about her deeply personal fertility journey, and how she maintained perspective in the face of it all.See omnystudio.com/listener for privacy information.

en-US

31:21

Keala Settle Is Falling in Love with Herself

The Bright Side: A Hello Sunshine Podcast ·

2024/08/05

Keala Settle’s role in the 2017 film The Greatest Showman launched her into the spotlight, but behind the scenes, she was struggling with the fame and newfound attention. Now, the Tony-nominated actress is appearing in the upcoming movie adaptation of “Wicked,” and she joins The Bright Side to talk about her complicated relationship with fame and her journey to self-love.See omnystudio.com/listener for privacy information.

en-US

37:28

Poppin’ Off with Kirbie Johnson

The Bright Side: A Hello Sunshine Podcast ·

2024/08/02

Kirbie Johnson is a skincare and makeup guru known for her work with publications like PopSugar, The Cut, and her popular “Gloss Angeles” podcast. She pops off about celibacy and fidelity, the strange new TikTok trend of “Octopus Eyebrow,” Blake Lively’s new haircare brand, and more. We also learn about her latest project, “The Powder Room,” where she offers a behind-the-scenes look at the beauty industry — starting with an interview with Selena Gomez. See omnystudio.com/listener for privacy

en-US

31:57

Andrea Joyce Still Gets Goosebumps at the Olympics

The Bright Side: A Hello Sunshine Podcast ·

2024/08/01

The legendary Andrea Joyce is a Sports Broadcasting Hall of Famer who’s covering her 17th Olympic Games in Paris. The author of “Legends of Women’s Gymnastics” shares her firsthand experiences from the Games, including the magical moments of the opening ceremony and the emotional highs of witnessing historic performances. Plus she shares the thrill of reporting from Paris, in the heart of the Olympics (and yes, it might be as great as it sounds).See omnystudio.com/listener for privacy

en-US

23:41

How to Tell Your Own Money Story with Lindsay...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/31

On this week’s “Wellness Wednesday,” we’re looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs. See omnystudio.com/listener for privacy information.

en-US

31:32

Emily Oster's Guide to Data-Driven Parenting,...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/30

Today we’re launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed

en-US

37:07

J. Courtney Sullivan on Stories That Don’t Get Told

The Bright Side: A Hello Sunshine Podcast ·

2024/07/29

J. Courtney Sullivan is the author of “The Cliffs,” Reese’s Book Club pick for July. Known for her multilayered generational narratives, her work has received acclaim from icons like Gloria Steinem, Oprah Winfrey, and Reese Witherspoon. In today's episode, she discusses the central themes of her novel — the constraints and opportunities determined by a woman’s moment in history, and the poetry found when we delve deep into the history of a place. You can find “The Cliffs” on Apple Books or wherever

en-US

27:02

Poppin’ Off With Daniel Musto

The Bright Side: A Hello Sunshine Podcast ·

2024/07/26

Daniel Musto is a celebrity stylist, co-founder of the clothing line Daniel Diamond, and TV personality. He joins Simone and Danielle to pop off about the hottest summer trends: from skorts and thong sandals to the rise of brat green, courtesy of Charli XCX.See omnystudio.com/listener for privacy information.

en-US

28:23

Giada De Laurentiis Has The Drive

The Bright Side: A Hello Sunshine Podcast ·

2024/07/25

Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, Giadzy. See omnystudio.com/listener for privacy information.

en-US

25:59

How to Get Better Sleep with Dr. Rebecca Robbins

The Bright Side: A Hello Sunshine Podcast ·

2024/07/24

Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about here!See omnystudio.com/listener for privacy

en-US

27:03

Gold Medal Goalkeeper Briana Scurry on Trailblazing...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/23

Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to

en-US

31:54

Tig Notaro and Stephanie Allynne on Finding Humor in...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/22

Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?” starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal? See omnystudio.com/listener for privacy information.

en-US

33:29

Poppin’ Off with Malika Andrews

The Bright Side: A Hello Sunshine Podcast ·

2024/07/19

Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer. See omnystudio.com/listener for privacy information.

en-US

33:57

The Finish Line Is Also The Starting Line:...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/18

Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris.See omnystudio.com/listener for privacy information.

en-US

32:18

Working Out for Your Body Type with the Hollywood...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/17

From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked with Hollywood’s top talent for over 30 years. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down the science behind a good workout and and share how to enjoy the amazing benefits of healthy living.See

en-US

33:00

Family Secrets with “The Sicilian Inheritance” author...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/16

Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel, “The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book. See omnystudio.com/listener for privacy information.

en-US

282 results

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