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PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

15:07

Clarity: Clear Vision

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/11

It’s easy to feel lost, overwhelmed, or directionless when we lack clarity about what we want, where we’re going, and what truly matters to us. This episode isn’t about having all the answers or predicting the future; it’s about cultivating a clear vision for our lives, understanding our values and priorities, and making conscious choices that align with our authentic selves. We’re going to get real and raw about the confusion and uncertainty that can cloud our vision and choose to actively pursue

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15:50

Picture Me Glowing: 2025 Glow up

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/10

Hey there, beautiful souls! This week we're focusing on cultivating inner radiance and self-love. Our theme: Picture Me Glowing.When I say “glowing,” I’m not just talking about dewy skin or a perfect highlight. We’re talking about that inner radiance that shines through when you’re truly connected to yourself, when you’re living in alignment with your values, and when you’re radiating self-acceptance. It’s a kind of energy that’s magnetic, attracting positivity and connection. This episode is about

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20:01

Cultivating Your Happy Place

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/10

Hey there, beautiful souls! This week we’re exploring a concept that’s vital for our well-being and inner peace: Cultivating Your Happy Place.We all need a sanctuary, a refuge, a place where we can recharge, reconnect with ourselves, and find peace amidst the chaos of daily life. This episode isn’t about escaping reality; it’s about creating an internal and/or external space where you can truly be yourself, nurture your well-being, and cultivate joy. We’re going to get real and raw about the

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20:01

Feeding Your Faith: Believing in the Impossible

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/10

Hey there, beautiful souls! This week we’re exploring a powerful force that can guide us through life’s ups and downs: Faith. We’re focusing on the importance of nurturing and strengthening our belief: Feeding Your Faith, Believing in the Impossible. Whether you define faith as a belief in a higher power, a trust in the universe, or a deep conviction in yourself and your abilities, it’s a vital source of strength, hope, and resilience. This episode isn’t about pushing any particular religious

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16:28

Go For It: Stepping Outside of Your Comfort Zone

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/09

We all have that invisible boundary – our comfort zone – where we feel safe and secure. But staying within those familiar confines can prevent us from growing, learning, and experiencing the richness that life has to offer. This episode isn’t just about understanding the importance of stepping outside your comfort zone; it’s about giving you the push you need to actually do it. We’re going to get real and raw about the fears and hesitations that hold us back and provide you with the tools and

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15:12

The Chosen One: Dealing with Jealous People

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/08

Hey there ,beautiful souls! This week we're tackling a tricky but important topic: dealing with jealous people. We’re exploring what it means to be perceived as “the chosen one” and how to navigate the complex dynamics that can arise when others feel envious of your success, talents, or opportunities. Whether it’s in your personal life, at work, or within your social circles, encountering jealousy is almost inevitable, especially when you’re pursuing your dreams and achieving your goals. This

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15:04

Peaceful and Centered

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/07

Hey there, beautiful souls! Today, we're exploring the importance of cultivating inner peace and finding your center in the midst of a busy and often chaotic world. In today's fast-paced world, it's easy to feel overwhelmed, stressed, and disconnected from ourselves. But cultivating inner peace is essential for our well-being and happiness.Cultivating inner peace is a journey, not a destination. It's about finding stillness within yourself and connecting with your true essence. By incorporating

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12:26

Beautiful Soul: More Valuable Than Diamonds

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/06

In a world that often places immense value on external appearances and material possessions, it’s easy to lose sight of what truly matters: the beauty of the human spirit. This episode is about shifting our focus inward, recognizing the inherent worth and beauty that resides within each of us, and understanding that a beautiful soul is far more precious than any material wealth. It’s about being real and raw about the insecurities and self-doubt that can cloud our perception of our own inner beauty,

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12:51

The Fire Within

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/05

We all have a fire within us – a spark of passion, a burning desire, a deep-seated drive to create, to connect, to make a difference. But sometimes that fire can dim, flicker, or even seem to go out altogether. This episode is about reconnecting with that inner fire, understanding its source, and learning how to fan the flames so it burns brightly and guides us towards a life of purpose and fulfillment. This is about being real and raw about the challenges that can extinguish our fire and choosing

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15:55

Progress Over Perfection

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/05

Hey there, beautiful souls! This week we’re tackling a common trap that holds so many of us back: the pursuit of perfection. We're focusing on a much more sustainable and empowering approach: Progress Over Perfection. In today's image-obsessed world, we're constantly bombarded with unrealistic standards of beauty, success, and happiness. This can lead to a relentless pursuit of perfection, which can be incredibly damaging to our self-esteem, well-being, and overall happiness. This episode is about

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20:01

The Marathon of Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/04

Hey there, beautiful souls! This week we’re lacing up our metaphorical running shoes and talking about the marathon of life. We often hear life described as a journey, but I think a marathon is a more fitting analogy. It’s not a sprint; it’s a long-distance race that requires endurance, pacing, and a deep understanding of ourselves. There will be highs and lows, moments of exhilaration and moments of exhaustion. This episode is about understanding that life isn't about reaching the finish line as

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20:04

Greatness Within You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/03

Hey there, beautiful souls! This week we’re tapping into something truly profound: the greatness that resides within each of us. This episode is about recognizing, nurturing, and unleashing the Greatness Within You.We often look outside ourselves for validation, inspiration, or a sense of purpose. We admire the achievements of others and sometimes feel inadequate in comparison. But the truth is, greatness isn’t something reserved for a select few; it’s a potential that lies dormant within every

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15:34

Showing Gratitude in 2025

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/03

Hey there, beautiful souls! This episode is all about Showing Gratitude in 2025 – how to cultivate it, express it, and reap its many benefits in our modern lives. In a world that often emphasizes what we lack, taking time to appreciate what we have is more important than ever. Gratitude isn't just a fleeting feeling; it's a practice, a way of seeing the world that can transform our perspective and enhance our overall experience. This episode is about being real and raw about the challenges of

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15:22

Living with No Regrets

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/03

Hey there, beautiful souls! This week we're exploring a powerful and often sought-after state of being: living with no regrets. The idea of living with no regrets is compelling. It suggests a life lived fully, authentically, and without the weight of “what ifs.” While it’s impossible to completely avoid every tinge of regret, we can cultivate a mindset and make choices that minimize the likelihood of future regrets. This episode is about exploring what it truly means to live with no regrets,

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15:28

Good News: Best Affirmations for 2025

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/02

Hey there, beautiful souls! This week, we’re sharing some of the best affirmations for 2025 – declarations of self-belief, intention, and positive energy to help you create the life you desire. We're bringing you some good news and tools to help you thrive. Affirmations are powerful statements that, when repeated regularly, can help reprogram our subconscious mind, shift our beliefs, and attract positive outcomes. They’re a way of speaking our desires into existence, reinforcing positive thought

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15:34

How Bad Do You Want It? (Ambition)

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/02

Hey there, beautiful souls! This week we’re diving deep into the fuel that drives us toward our goals: Ambition. We’re asking the crucial question: How Bad Do You Want It? Ambition. It’s a word that can evoke different reactions. For some, it represents drive, passion, and the pursuit of excellence. For others, it might conjure images of ruthless competition or a relentless pursuit of power. But at its core, ambition is simply a strong desire to achieve something great. This episode is about

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16:19

Unlimited Possibilities: The Sky is the Limit

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/02

Hey there, beautiful souls! We’re diving into the powerful idea: Unlimited Possibilities: The Sky is the Limit. How often do we limit ourselves with self-doubt, fear, or limiting beliefs? How often do we tell ourselves that something is impossible, before we even try? This episode is about challenging those limitations, expanding our horizons, and embracing the truth: that we are capable of far more than we often believe. It’s about being real and raw about the fears that hold us back, but

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15:48

New Year, New You, New Habits

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/01/01

Happy New Year beautiful souls! We often approach the new year with grand resolutions, but let's be honest, how many of those resolutions actually stick? The key to lasting change lies not in drastic overhauls, but in small, consistent habits. On today’s episode we will unpack great techniques for small consistent actions, repeated over time, which can lead to significant, long-term results. Remember, lasting change is a marathon, not a sprint. On this episode we will focus on building sustainable

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16:00

All Things New

Real, Raw, & Relevant: A Guide to Authentic Living ·

2024/12/31

Life is a constant cycle of endings and beginnings. Seasons change, relationships evolve, and we ourselves are always growing and transforming. Sometimes these changes are planned and welcomed, and other times they’re unexpected and challenging. But regardless of how they arrive, new beginnings offer us a chance to reinvent ourselves, to let go of the past, and to step into a brighter future. This episode is about embracing the potential of new beginnings and understanding that with every ending

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15:34

The Chains Are Broken

Real, Raw, & Relevant: A Guide to Authentic Living ·

2024/12/31

We all carry invisible chains. These aren't physical restraints, but rather the limiting beliefs, negative thought patterns, past traumas, and societal expectations that hold us back from living our truest selves. They can manifest as self-doubt, fear of judgment, unhealthy relationships, or a feeling of being stuck in a life that doesn't feel authentic. This episode is about recognizing those chains, understanding their origins, and ultimately, breaking free. This is about being real and raw about

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227 results

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