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PODCAST

Living Life Naturally

Lynne Wadsworth

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you"re in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and

health & fitness nutrition

All Episodes

31:16

LLN Episode #119: Dawn Cuckow – Is our Body Image...

Living Life Naturally ·

2022/07/27

About Dawn Cuckow: Author and qualified nutritional therapist Dawn Cuckow recently launched her radical new book aimed at readers who want to discover their unique path to lasting weight loss. Called “The Body Effect” the book has already become a bestseller on Amazon. It’s for people who want to get to the root causes of why their body is blocking their weight loss. Her approach helps you discover what’s triggering your cravings and belly fat, then target these imbalances so it becomes so much

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33:27

LLN Episode #118: Katie Nall, PhD – How to Dissolve...

Living Life Naturally ·

2022/07/25

About Katie Nall, PhD: Not only does our next guest have her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A

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35:43

LLN Episode #117: Debi Carlin Boyle – The Secrets to...

Living Life Naturally ·

2022/07/18

About Debi Carlin Boyle: Debi Carlin Boyle is a fitness and nutrition professional with over two decades of experience in the fields of health and wellness as well as commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and with a numerous group of fitness and health enthusiasts which include David Duchovny, Nick Nolte, Kyra Sedrick, Kevin Bacon, Gabrielle Reese, Jamie Kurtz, David Steinberg and Jennifer Beals,

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25:48

LLN Episode #116: Nina Manolson: - End The War With...

Living Life Naturally ·

2022/07/13

About Nina Manolson: Nina Manolson is a Body-Peace® Coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years experience as a therapist, Nationally Board Certified Health & Wellness Coach, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body. Nina’s Body-Peace work is

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32:58

LLN Episode #115: Natalie McQueen – Why Your Life Is...

Living Life Naturally ·

2022/07/11

About Natalie McQueen: Natalie McQueen is the Founder of Gifts of Legacy, a Bestselling Author, The Create Your Legacy Speaker, and a Certified Mindset Mastery Coach. Parents, grandparents, and thought leaders entrust Natalie to preserve their legacies, customs, and traditions. As a Legacy Designer, Natalie guides family members to create their best life, live it with intention, and leave it for future generations. Through Natalie’s Legacy System, it is easier than ever to get your Legacy pieces

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28:44

LLN Episode #114: Steven Taylor – What are the Pros...

Living Life Naturally ·

2022/07/04

About Steven Taylor: Steven Taylor is the Co-Founder and COO of HipTrain. He is also an advisor at Revolution’s Rise of the Rest Fund, an Entrepreneur-in-Residence at Georgetown University, and serves on the boards of the Greater Washington Board of Trade and DC Police Foundation. Prior to founding HipTrain, Steve was the COO at Big Health, a company focused on helping millions achieve good mental health with fully automated, highly personalized, and evidence-based digital therapeutics. Prior to Big

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30:37

LLN Episode #113: Alison Pena – Grief: A Difficult...

Living Life Naturally ·

2022/06/27

About Alison Pena: Alison Pena is a Global Speaker, Grief Resilience Coach & Bestselling Author who helps clients develop clear strategies to reconnect, re-engage, reinvent, rebuild and reset essential relationships disrupted by grief. She calls herself “Bad Widow” because after her husband passed away in 2016, people were continually telling her how to be, how to act, what to feel etc. She took a “rebel” stance deciding to become her own self. Having learned to grieve on her own terms, she now

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34:06

LLN Episode #112: Gian-Carlo Torres - Can You...

Living Life Naturally ·

2022/06/22

About Gian-Carlo Torres: Gian-Carlo Torres (Gianco to his friends) has been an entrepreneur for over four years helping people maintain their immune system with an important nutrient called Immunocal. This product helped his mom get out of bed, which is why he became so passionate about it. With nothing but hope, fear and excitement (plus his credit card), he starting out his business. He’s never looked back. He now has his own podcast, has received an award for developing the most leaders in the

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37:33

LLN Episode #111: Eileen Durfee - Exposure to Toxins...

Living Life Naturally ·

2022/06/20

About Eileen Durfee: Eileen Durfee is a health pioneer, business woman and innovator who has reinvented a way to distribute natural healing products to protect others from toxicity. Eileen is a former nuclear power plant engineer who became sick due to chemical exposure. She suffered from chronic pain, allergies, Hashimoto’s, hypothyroidism, and lack of energy. These symptoms were the result of her body not eliminating the toxins to which she was regularly exposed. She tried a variety of

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28:16

LLN Episode #110: Dr. Russell Jaffe – Why It’s So...

Living Life Naturally ·

2022/06/15

About Dr. Russell Jaffee: Dr. Russell Jaffe is an internist, molecular biochemist, clinical pathologist, and diagnostician. Seeing an opportunity and clinical need for more bioavailable, highly effective, and advanced dietary guidance, he designed each PERQUE functional supplement using novel principles and concepts. The variety of outcome studies, case reports, and patents that are pending on PERQUE supplements attest to how unique the products are – from starting purity to

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33:03

LLN Episode #109: Michelle Zellner – Did You Know...

Living Life Naturally ·

2022/06/13

About Michelle Zellner: Through a combination of personal coaching, corporate training, and public speaking, Michelle has personally informed, influenced, and inspired thousands on their journeys to becoming better beings. Drawing on her 25+ years in the industry and her advanced degrees in wellness-related education, she recently released her book, The YOU Revolution: the Journey of a Better Being, sharing her proven, practical strategies for true lifestyle change with an even wider audience. Her

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27:59

LLN Episode #108: Dr. Michelle May – How to Change...

Living Life Naturally ·

2022/06/08

About Dr. Michelle May: Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. What We Discuss in This Episode: What is restrictive eating and why does it make it more

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25:48

LLN Episode #107: Dr. Lynn Anderson - Karma: Is It...

Living Life Naturally ·

2022/06/06

About Dr. Lynne Anderson Doctor Lynn Anderson is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; How to Master Karma.; How to Master

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37:14

LLN Episode #106: How Can We Know & Avoid Fraudulent...

Living Life Naturally ·

2022/06/01

About Christopher Burres: Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the ﬁrst company to deliver carbon nano materials, and MyVitalC, the world's ﬁrst nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few. He's also the co-host of the most popular internet marketing podcast on iTunes since

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29:45

LLN Episode #105: Dr. Marni Hill Foderaro - How You...

Living Life Naturally ·

2022/05/30

About Dr. Marni Hill Foderaro: Dr. Marni Hill Foderaro is an award-winning author, speaker and educator. She earned her doctorate in education and completed postdoctoral studies at Harvard after a very successful and rewarding 35-year career as a high school special education teacher, with 12 years as a university adjunct professor. Marni’s 2020 Best Books Award Winning Spiritual fiction “God Came to My Garage Sale” is prominently endorsed by James Redfield, best-selling author of “The Celestine

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30:40

LLN Episode #104: Terry McDougall – How to Find Joy...

Living Life Naturally ·

2022/05/25

About Terry McDougall: Terry Boyle McDougall is an Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies and advised senior leaders to drive business results. She is the author of Winning the Game of Work: Career

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30:46

LLN Episode #103: Immediately Go from Anxiety to Calm...

Living Life Naturally ·

2022/05/23

About Meris Gebhardt: Drawing on 22+ years of yoga, Ayurveda, psychology, philosophy, professional experience and having struggled with her own bouts of anxiety, Meris is a highly regarded and prolific teacher, thought leader, and expert in the field of corporate & individualized meditation. Accepting and inviting new clients from around the world, Meris' style melds highest level thinking with deepest level somatic integration - a truly bespoke level of meditation leadership that you simply will

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27:51

LLN Episode #102: Lois Hollis, RN BSN REV – You Can...

Living Life Naturally ·

2022/05/18

About Lois Hollis: Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame, and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame and guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, Filmmaker to offer health and spiritual maturity. Lois entered the health field as a Nurse's Aide at 12 and continues today at 78. She is a trailblazer. Lois

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29:32

LLN Episode #101: Cassie Christopher - How You Eat...

Living Life Naturally ·

2022/05/16

About Cassie Christopher, R.D.: Cassie Christopher is a Registered Dietitian, Emotional Eating Expert, and owner of Cassie Christopher Health Coaching. She has a Master's degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food and make the supportive eating choices that bring them health and happiness. She helps women stop the cycle of all-or-nothing dieting-to-emotional-eating so they can develop a supportive relationship with

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27:06

LLN Episode #100: Pooja Johari – Which Beauty Aids...

Living Life Naturally ·

2022/05/11

About Pooja Johari: Pooja Johari is a Bio-Medical expert with a master’s degree from USC. As a graduate student, Pooja focused her time on current-based technologies and was fascinated to learn how frequency-specific technology mimics the body’s own natural impulses and brings benefits on enhancing its functionality. Out of school, Pooja designed microcurrent-based devices for toning body and facial muscles, tested with med spas, estheticians, and skin-enthusiasts. Users discovered incredible

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