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PODCAST

Worth Recovery

Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!

health self-help

All Episodes

26:01

Episode 009: Step 1: Powerless

Worth Recovery ·

2016/03/04

In the first episode of the 12 step series, listen to Amy's attempts to stop her addiction herself and the gifts that Powerlessness has brought to her life.

en

25:06

Episode 008: In Case of Emergency

Worth Recovery ·

2016/03/01

What is your plan in case of emergency? You know, those desperate moments you have where your moments away from acting out? Learn about creating an ICE kit - and how this can transform your recovery!

en

26:16

Episode 007: Working the 12 Steps

Worth Recovery ·

2016/02/26

Why, after being sober and in recovery, do you need to keep working the steps or attending fellowship meetings? Listen to Amy explain why the 12 steps have become a pillar in her recovery program and why she still continues to work them in her life.

en

29:21

Episode 006: Practicing Recovery

Worth Recovery ·

2016/02/23

Continuing the discussion from Episode 5, listen to how Amy started practicing and moving recovery forward on a daily basis. Learn the 5 ways to become a better practicer! Download the worksheet from www.worthrecovery.com!

en

26:48

Episode 005: Discipline Vs. Emotion

Worth Recovery ·

2016/02/19

Who was the first man to the North Pole and what in the world does that have to do with recovery? Listen to Amy talk about practicing recovery, fair weather sprinting, and the race to the North Pole!

en

21:26

Episode 004: Stop Shoulding On Yourself

Worth Recovery ·

2016/02/16

The damage one word can cause is immense. Listen to Amy talk about the shaming voice of "should" in her life and learn how to silence your own shame voices.

en

24:33

Episode 003: Connection On Demand

Worth Recovery ·

2016/02/12

Connection is an essential part of living in recovery. Yet - there are so many options to shortcut or hot wire connection. Amy shares some of her hot wire moments and how dangerous connection on demand can be.

en

24:32

Episode 002: Choosing Bottom

Worth Recovery ·

2016/02/09

Bottom isn't some arbitrary thing that happens to us without our consent. We choose our bottom. Learn the three principles that helped Amy find and maintain bottom.

en

28:56

Episode 001: Working MY Program

Worth Recovery ·

2016/02/05

What is a program of recovery and how do I know if mine is working? In episode 001, explore the four pillars of a solid recovery program and learn how to evaluate your own! Download the free worksheet from www.worthrecovery.com!

en

23:57

Episode 000: The "Why" Behind Worth Recovery

Worth Recovery ·

2016/02/01

Episode 0 focuses on the purpose, mission and goal of Worth Recovery. Learn about Amy's journey as a woman recovering from sex addiction and the big, BIG things we are going to do to support other women in recovery!

en

190 results

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