PODCAST

Rich Conversations

Rich Hebron

Rich Hebron explores self-development, society & culture, art & science

society & culture philosophy

All Episodes

10:13

267. Fall Reflection on the Farm

Rich Conversations ·

2022/10/25

Rich reflects on life after a transformative summer and checks in on the changes and progress made in this fall. He enjoys an afternoon campfire on a crisp Autumn day.

11:12

266. Harry Styles Concert Experience

Rich Conversations ·

2022/10/19

Rich attended a Harry Styles concert at the United Center in Chicago over the weekend. It felt like a cultural event and the vibe was of hope, optimism, and love. Rich shares observations and his thoughts on Harry Styles. Love On Tour 2022

01:22:11

265. Vlad Yashin on Ukraine, Fragility of Human Life,...

Rich Conversations ·

2022/10/12

Data Scientist Vlad Yashin returns to the show from Hamburg, Germany. He shares stories and perspective on the war in Ukraine going on. He's originally from Belarus, which borders both Russia and Ukraine. Vlad and Rich discuss the fragility of human life and in order to create change individually and in our communities, we must take small steps, visualizing life more as a marathon than a sprint. Vlad shares what excites him for the future. The two also discuss what they believe is the biggest threat

24:00

264. Rich Answers: Cousin Frank Questions

Rich Conversations ·

2022/10/10

Rich is on the farm in Wisconsin and answers questions from Cousin Frank. They are the following: 1) How do you choose who to record with? 2) Does being in front of the camera hinder how you live? 3) Have you noticed patterns from recording with people? 4) What can viewers/listeners do to help you in your goals? 5) Has there been a point that you KNEW you impacted a person's life from recording?

18:52

263. Rich Answers: Joe Anhalt Questions

Rich Conversations ·

2022/10/03

Close friend Joe Anhalt (4x guest) provides today's questions for Rich. Coming off fresh from Joe's wedding in Upstate New York, Rich answers the following questions: 1 ) Did you have fun at my wedding? What was your favorite part? 2) What's been a recent pleasant surprise? 3) What's something you're optimistic about? 4) What's your elevator pitch for who you are? 5) How do you define success individually and as a society?

01:02:29

262. Cousin Frank on Turning the Terrible into the...

Rich Conversations ·

2022/09/28

Cousin Frank and Rich recorded on the farm in August. Much happened in their lives since the previous recording in early June. They discuss the gunmen encounter, where three guys with Uzi guns assaulted and robbed Rich, and the processing of it since. Cousin Frank, having continually to battle cancer, shares and agrees that something so terrible can be turned into a positive and reveal the greatness inside the individual. The two talk technology, family, and much more.

29:53

261. Latin Restaurants and Stories with Brandon...

Rich Conversations ·

2022/09/26

In the summer of 2020, Brandon Ovalle, Felipe Hernandez, and Rich would visit latin restaurants weekly. The gang is back together at Garcia's Mexican Restaurant in Lincoln Square, Chicago. Brandon and Rich share what their favorite places were. Rich shares the story of how he got into drinking mojitos in Spain. The two talk soccer, including Rich's El Clasico experience in Barcelona. They debate and ponder if there is another culture as pretentious as France. Rich provides an anecdote of a time

22:43

260. New York Trip Reflection and Previewing Fall in...

Rich Conversations ·

2022/09/23

What was the experience like in New York? Upstate for a wedding and the city to hang out. Rich records at a plaza outside Prospect Park in Brooklyn. He shares his experience during the trip and what he did. He discusses using New York trips as markers in life. What's up ahead for Rich this Fall and what he's excited for.

39:52

259. Therapy Session 4: Playing an Infinite Game and...

Rich Conversations ·

2022/09/16

In the final therapy session of the summer, after being assaulted and robbed by three gunmen, Rich shares how his healing has come along. As unique individuals, our feelings are our own and we should listen to them rather than projections from others. Rich plays an infinite game in life and shares what that means. He also discusses dating dealbreakers.

01:43:18

258. Driving Upstate New York with Karlita Williams

Rich Conversations ·

2022/09/14

Karlita Williams and Rich head to a wedding in upstate New York. Along the way, the two listen to Beyonce's new album, talk culture, life, geography, experiences together, and much more! This is Karlita's fourth appearance on the podcast.

58:51

257. Independent Recording Artists’ Lives and...

Rich Conversations ·

2022/09/12

In the Bonelang studio, Samy Sabh and Rich have a conversation about the challenges they're facing—professionally and personally. They discuss the feeling of the energy and light inside them and the desire to reveal to the world. But how as independent artists? Does the necessity of participating on social media and attention economy dilute the beauty and message of the craft? The unhealthy nature of comparison and obsession over data. Samy and Rich share where they're at in life, their goals, and

01:00:45

256. Spotify Software Engineer Logan Koshenka on...

Rich Conversations ·

2022/09/07

Spotify software engineer Logan Koshenka joins us from Columbus, Ohio. First, the two talk a little college football, and then Logan shares his learning experiences building and selling blogs as a teenager, attending boot camps, and living in Silicon Valley and Austin. He emphasizes doing and then learning from mistakes to improve and succeed. He walks Rich through what an interview is like for a software engineer. Logan shares what excites him about the future. Logan Koshenka's YouTube

37:22

255. Therapy Session 3: Lone Wolf Decides to Create a...

Rich Conversations ·

2022/08/25

Rich reflects and records his third therapy session on the farm. A person suggests he would benefit from finding a hobby. What are hobbies? Hobbies seem limiting to individuals whose work is play and play is work. There is no separation while living a life of beauty and dreams. Rich dissects being called a "lone wolf" by a number of individuals. He's hit a point where his vision cannot be realized without others but instead of joining a pack, he will create his own with shared values and high

01:05:27

254. Organic Chemistry Professor Mark Aparece on...

Rich Conversations ·

2022/08/24

Northwestern University Organic Chemistry professor Mark Aparece and Rich have a conversation on Lake Michigan in Chicago. Mark moved back to the city after spending years living, studying, and teaching in Boston. The two discuss the application of organic chemistry, material science, quantum mechanics, water scarcity, and the impact of climate change on human movement.

35:17

253. Listening to Bob Dylan’s ”Blonde on Blonde” on...

Rich Conversations ·

2022/08/17

On his way up to visit family in Wisconsin, Rich listens to Bob Dylan's Blonde on Blonde album. He talks life, flexible scheduling, Starbucks, his Arizona trip, the importance of fundamentals, and his gratitude for living in the 21st century.

13:33

252. Reflection in Page, Arizona (Recorded July 30,...

Rich Conversations ·

2022/08/15

In the desert, among the canyons, Rich takes time to reflect while in the hot tub during a bachelor party (former 4x guest Joe Anhalt). He expresses the open and honest conversations with loving and thoughtful men, the weekend's activities, and how he views life as a puzzle he gets to put together—and how trips are a great way to acquire new pieces to make a profound impact moving forward.

01:00:47

251. Bonehang: Car Ride Conversation to Summerfest...

Rich Conversations ·

2022/08/12

Bonelang performed at Summerfest in Milwaukee, Wisconsin on July 8th. This episode is the conversation on the car ride up from Chicago with Samy, Bones, and Rich. Subjects include when preparation meets opportunity, living life truthfully, simplicity of needs and singular focus, watering your seed everyday, everybody's path is different, strip clubs, organizing art with technology, philosophy on music videos, listening to past work, and what does self-love mean?

35:18

250. Therapy Session 2: On Being a New Person...

Rich Conversations ·

2022/08/10

Rich reflects and records his second therapy session on the farm. Getting used to being a new person after the gunmen encounter but also from constantly learning at an accelerated pace. Technology influencing the most susceptible of society. The nature of humans. Learning from reading Bill Belichick's biography. Identifying one's job in life and focusing on execution of that. Time being our greatest asset. Work is play and play is work. Joy being taken away. The role of self expression.

33:01

249. Rich Answers: Manuel Novillo Questions

Rich Conversations ·

2022/08/09

Manuel Novillo is a marine biologist from Córdoba, Argentina. He spends months in Antarctica researching Antarctic fish. In episode 208, he shared his experience and perspective gained from living and working in isolation. He has the following questions: When did you start being yourself in the world? A ticket for Mars is booked for you tomorrow. Will you be on it? Why or why not? What is intuition for you? How would you explain it? Some say money has ruined our world. Is there an alternative way

40:15

248. Karlita Williams on New York, Ping Pong,...

Rich Conversations ·

2022/07/22

Karlita Williams returns to the show for her third appearance, joining from Crown Heights, Brooklyn. Rich and Karlita talk New York, their experiences hanging out together, exploring art galleries in Manhattan's Lower East Side, and ask questions to each other from the card game, "We're Not Really Strangers." Karlita on Instagram

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