Forever Young Radio Show / Podcast

46:43

Episode 535: Ep 535 Tips to Maintain Healthy Cortisol...

Forever Young Radio Show / Podcast ·

2024/07/02

It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make.Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better

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46:49

Episode 534: Ep 534 Tips to Avoid the Consequences of...

Forever Young Radio Show / Podcast ·

2024/06/26

Your body naturally creates uric acid as a by-product when it breaks down “cellular debris' ' (a normal part of your body’s internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contain lots of purines. And the more your body works to digest the foods, the more uric acid it produces.If your body makes too much of it or your

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45:33

Episode 533: Ep 533 The Healthy Benefits of Aloe Vera...

Forever Young Radio Show / Podcast ·

2024/06/25

Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will share with you as a consumer and why you would want to opt for a science backed brand like Aloe Life.This is our 4th show together recently and

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46:44

Episode 532: Ep 532 The 3 P's & Their Importance to...

Forever Young Radio Show / Podcast ·

2024/06/18

Prebiotics, Probiotics, & Postbiotics and their Importance to health.Your digestive gut (intestinal tract) is the largest immune system organ, containing up to 80% of your body’s immune cells. Therefore, the healthier your digestive system the healthier you generally are and vice versa. Factors like diet, exercise, genes, trauma, illness, lifestyle, medications, infections, and mental health all can influence the state of your gut microbiome. Prebiotics, probiotics and postbiotics all

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44:29

Episode 531: Ep 531 The Beneficial Nutrients found in...

Forever Young Radio Show / Podcast ·

2024/06/18

According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B12, C, D, and E, which offer various health benefits and prompt antioxidant activity. Seaweed may contribute to a lower risk of high blood pressure, cardiovascular disorders, Blood Sugar, atherosclerosis, and neurodegenerative disease.Due to its habitat, marine algae is also a great source of minerals, including potassium, sodium, phosphorus, calcium, iodine, magnesium, iron, and

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46:33

Episode 530: Ep 530 THE ÖMEGA-3 YOUR BODY REALLY NEEDS

Forever Young Radio Show / Podcast ·

2024/06/12

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and bountiful health are a human right. She is also the host and creator of another great podcast, Care more be better. WHY, YOU NEED OMEGA-3The human

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44:53

Episode 529: Ep 529 Signs of an Unhealthy Heart that...

Forever Young Radio Show / Podcast ·

2024/06/11

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority.The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy

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47:45

Episode 528: Ep 528 The Truth About Berberine

Forever Young Radio Show / Podcast ·

2024/06/02

What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and

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46:44

Episode 527: Ep 527 The Many Health & Anti-Aging...

Forever Young Radio Show / Podcast ·

2024/06/02

Fermented foods have been a staple in many traditional diets and have gained popularity in recent years for their potential health benefits.Fermentation is a natural process that involves the breakdown of carbohydrates by microorganisms such as bacteria and yeast, resulting in the production of beneficial compounds such as enzymes and vitamins.Consuming fermented foods and beverages, such as kimchi, can support a healthy gut, which is linked to improved digestion, immune function, and

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46:54

Episode 526: Ep 526 How DHEA Helps Counterbalance...

Forever Young Radio Show / Podcast ·

2024/05/30

As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we gradually make more and more DHEA. So as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body. Ideally, cortisol is only released into the system occasionally, as a protective response, rather than on a chronic basis. But in today's busy world, most people deal with ongoing stresses every day, for years at a time. If

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47:56

Episode 525: Ep 525 Simple steps people can take to...

Forever Young Radio Show / Podcast ·

2024/05/29

Guest: Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assistant (CCRA). She also has her certification in Applied Clinical Nutrition (for humans). Joni witnessed the benefits of raw feeding, homeopathy and herbs in 1996 when her dog was diagnosed with mammary cancer (and Joni was diagnosed with ovarian cancer at the same time). Both of their positive responses to natural therapies started Joni on her holistic path, and she has been working in

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45:41

Episode 524: Ep 524 What happens to Collagen during...

Forever Young Radio Show / Podcast ·

2024/05/16

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Collagen with a highlight on one of Brightcore’s most popular products, Revive.Talking Points:Why do we need Collagen?What happens to Collagen during

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45:43

Episode 523: Ep 523 Whole-body health starts in the gut.

Forever Young Radio Show / Podcast ·

2024/05/16

Guest: Mark Stengler, NMD, MSDr. Mark Stengler is a naturopathic medical doctor and bestselling author. He has served as a medical expert on several television shows and hosted his own popular PBS weekly show, Natural Healing with Mark Stengler. Dr. Stengler also served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project. His current book is The Holistic Guide to Gut Health. He is currently in private practice at the Stengler Center for

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46:09

Episode 522: Ep 522 Do you know YOUR Stress Type? Why...

Forever Young Radio Show / Podcast ·

2024/05/16

In this episode we focused on the 3 different stress types. Our special guest really broke down stress and your potential stress type and the diverse ways each of us experience health challenges as a result. Discover your type, uncover valuable insights on breaking through barriers, and equip yourself with practical solutions so you can feel better.Take the free Health Quiz.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family’s Sunrise Health Food store Dan

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45:29

Episode 521: Ep 521 NO ENERGY???Think Aloe

Forever Young Radio Show / Podcast ·

2024/05/15

Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will share with you as a consumer and why you would want to opt for a science backed brand like Aloe Life.This is our 4th show together recently and

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46:34

Episode 520: Ep 520 Why your Omega 3 source matters.

Forever Young Radio Show / Podcast ·

2024/05/08

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and bountiful health are a human right. She is also the host and creator of another great podcast, Care more be better. WHY, YOU NEED OMEGA-3 The

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46:27

Episode 519: Ep 519 Support Your Genes & Overall...

Forever Young Radio Show / Podcast ·

2024/05/02

Did you know that Sea plants are a natural source of essential vitamins, minerals, and antioxidants?It’s well known that the standard American diet does not supply adequate minerals for proper human health. Luckily Sea Plants contain high concentrations of minerals, including potassium, calcium, iodine, magnesium, zinc, and others.Seaweed contains two chemicals that are excellent for all over detoxification: chlorophyll and alginates. Chlorophyll helps remove heavy metals from the blood,

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46:02

Episode 518: Ep 518 Why Fermented Nutrition is vital...

Forever Young Radio Show / Podcast ·

2024/05/01

On this Episode we talk about the benefits of Fermented Foods with a highlight on the #1 Voted Superfood of 2023.Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process! Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest: Kim Bright is a

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45:24

Episode 517: Ep 517 Natural Allergy Solutions for the...

Forever Young Radio Show / Podcast ·

2024/04/25

We have a great show planned for you focusing on Natural Allergy Solutions for the entire family.Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Redd Remedies Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health. Stacey began working with Redd Remedies® CEO Dan Chapman in 2003. Employing her background in science and her drive for developing a healthful product, Stacey worked with Dan to launch Redd Remedies with

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45:03

Episode 516: EP 516 ERGO WHAT?? The Buzz Around...

Forever Young Radio Show / Podcast ·

2024/04/24

It’s a good bet you’ve not heard of “ergothioneine”, an antioxidant with unique properties, found in the highest amounts in mushrooms. Although ergothioneine (ERGO) was first discovered over a hundred years ago in 1909, it has only been in the past few decades that research has uncovered the many health benefits of this fungal antioxidant.Humans, as with all other mammals, do not produce ERGO, although it is essential for their health. It fits the definition of a vitamin or essential amino

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