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PODCAST

The Rosie and Roula Show

Roula Abou Haidar and Rosie Burrows

Unfiltered chats about personal growth gone wrong, stories about the weird things people say and do, and wild rants about the unwritten rules none of us signed up for. Plus plenty of advice that you never asked for, but we can"t help but give.We release episodes for you to listen, laugh and relate to every weekday for free.

society & culture

All Episodes

11:57

30: Can Men and Women Really Be Just Friends?

The Rosie and Roula Show ·

2025/03/12

30. Can men and women really be just friends? In this episode, we dive into the complexities of male-female friendships. Why do people assume there must be something more? Why is it so difficult to maintain these friendships as we get older? Roula shares her struggles with finding genuine male friends, while Rosie reflects on past experiences where platonic lines became blurred. We explore societal expectations, jealousy in relationships, and the frustrating assumption that spending time wi...

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11:30

29: Embarrassing Things We've Done

The Rosie and Roula Show ·

2025/03/11

29. Ever done something so embarrassing you wanted the ground to swallow you up? Yep, same. In this episode, we’re sharing our most cringe-worthy stories—like when I made a fool of myself (and my dog didn’t help) at a hardware store, or when Roula decided a rockstar’s table was her personal stage. We chat about why embarrassment feels so awful and how we laugh at it later. It’s funny, it’s awkward, and we want to hear your stories too—let’s all cringe together! -------------------- 🎙️ Send

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12:42

28: Laugh 'Til You Cry, Cry 'Til You Laugh!

The Rosie and Roula Show ·

2025/03/10

28. Ever wonder about the different types of crying? We sure do! In this episode, we’re diving deep into the world of tears, from happy sobs during a movie to those awkward one-tear drips when you’re trying not to let it show. We talk about laughing till your stomach hurts, crying in private, and those moments when you just can’t hold it in. Join us as we spill the tea on life, emotions, and how we all need those “ROFL” moments with the people who truly make us laugh our asses off. Trust us, ...

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12:26

27: Stop Offering to Help, do This Instead.

The Rosie and Roula Show ·

2025/03/09

27. Ever get annoyed when someone asks, "Can I help?" especially when you’ve got it all under control? Us too! In this episode, we dive into why we resist help and what it really means when people offer. Spoiler: it's not always about the help – it’s about control! We get into the tricky dynamics of asking for help, setting boundaries, and how to say no without feeling guilty. Tune in and let us know if you’re a control freak like us. Let’s figure out how we can all learn to let go a little.....

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11:50

26: Everything Happens For a Reason

The Rosie and Roula Show ·

2025/03/06

26. In this episode, we’re taking on the phrase that makes our blood boil: “Everything happens for a reason.” Really? Losing someone you love? Growing up in a war zone? No, we’re not buying it. We dive deep into why this saying needs to go, how it messes with accountability, and the ways we can take ownership of our lives without blaming fate. We also get real about abusive relationships, boundaries, and the power of saying, “Sorry, not sorry—this isn’t working for me.” If you’ve ever ...

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13:54

Do We Ever Really Grow Up?

The Rosie and Roula Show ·

2025/03/05

25. Ever wondered what truly makes an adult? We get into the messy, confusing, and sometimes hilarious differences between teenagers and adults. Is it just about life experience or something more? From realizing adults can be just as reckless as teenagers to navigating the tricky balance between authority and freedom, we’re diving deep into the realities of growing up. We don’t have all the answers, but we sure as hell have opinions. Trust us, it’s not as straightforward as it sounds. -------...

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14:35

The Big Question – Do You Want to Have Kids?

The Rosie and Roula Show ·

2025/03/04

24. In this episode, we dive deep into the topic of wanting to have children or not. We get real about our personal journeys with the big question, sharing our own thoughts on why we either do or don’t want children. Expect laughter, some honesty, and a few lightbulb moments as we chat about societal pressures, the freedom of a child-free life, and the complexities of parenting. Whether you're a parent, child-free, or somewhere in between, you'll want to tune in for this one. ----------...

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14:19

I Wish I Was a Little Bit Taller - Does Height Really...

The Rosie and Roula Show ·

2025/03/03

23. Why is height such a big deal? In this episode, Roula shares how being short shaped her experiences, Rosie talks about the pros and cons of being tall, and we question why Google even includes height in celebrity bios. From dating preferences to awkward height differences, we get into the weird ways society values being tall. Tune in and let us know if you think height should matter at all! -------------------- 🎙️ Send us a voice message ⭐️ Leave us a review ▶️ Follow us on Instagram

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12:54

Manspreading – Think Again Before You do It

The Rosie and Roula Show ·

2025/03/02

22. Is manspreading a subconscious habit, a comfort thing, or just plain rude? In this episode, Rosie vents about men taking up too much space on public transport, Roula questions whether it’s a cultural thing, and we wonder—do they even realise they’re doing it? We also get into body confidence, unexpected nudity, and whether Speedos should make a comeback. Tune in and let us know if you think manspreading is a problem! -------------------- 🎙️ Send us a voice message ⭐️ Leave us a review

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9:28

The Things We Envy About Men

The Rosie and Roula Show ·

2025/02/27

21. In this episode, Rosie and Roula dive into the things they envy about men—whether it's the freedom to go topless, muscle envy (hello, Lenny Kravitz), or the ability to pee standing up without any fuss. From the simplicity of beer and movie nights to the thought of getting into home improvement, they explore the things that make them think, “Why can’t I do that?” Tune in and let us know what you wish you could do or have that men seem to get away with! -------------------- 🎙️ Send us a

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12:25

Why You Should Love Your Grey Hair

The Rosie and Roula Show ·

2025/02/26

20. We’re talking all about grey hair—why we love it, hate it, and sometimes freak out about it. Rosie shares her grey eyebrow drama, and Roula opens up about her decision to ditch the dye and embrace her natural silver. We dive into the double standards around aging for men and women, the surprising confidence boost grey hair can bring, and why aging can feel like a second puberty (but way cooler). This episode is all about keeping it real, laughing at ourselves, and figuring out how to embr...

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13:11

Is it OK to Make Sounds While You Eat?

The Rosie and Roula Show ·

2025/02/25

19. Food isn’t just for eating—it’s for feeling, savouring, and apparently, making a lot of noise about. In this episode, Rosie confesses to her habit of moaning over a good meal, Roula shares how her family can’t stand it, and we get into why some people find loud eaters annoying while others think it’s a sign of true enjoyment. From disastrous homemade dishes to meals so good they feel life-changing, we celebrate the full experience of eating. Tune in and let us know if you make noises when...

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8:38

Swearing, Self-Expression and Societial Norms

The Rosie and Roula Show ·

2025/02/24

18. Is swearing a sign of laziness, power, or just personality? In this episode, Rosie reflects on whether she drops too many F-bombs, Roula explains why she avoids swearing in Arabic, and we chat about when swearing is effective vs when it’s just filler. From cultural differences to childhood rules, we unpack how language shapes the way we express ourselves. Tune in and let us know if you think swearing is a problem or just part of everyday speech! -------------------- 🎙️ Send us a voice

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11:34

Stop Apologsing! Do This Instead.

The Rosie and Roula Show ·

2025/02/23

17. Why do we keep apologising for things that don’t need an apology? Being late, taking up space, even just existing—women, in particular, have a habit of saying sorry when there's nothing to be sorry for. In this episode, we break down the over-apologising trap, why it weakens what a real apology should mean, and how to replace unnecessary sorries with something more powerful. Plus, Roula shares why she’s ditched the word entirely, and Rosie has a revelation about childhood conditioning. Tu...

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11:37

Women, Sweat and Society's Double Standards

The Rosie and Roula Show ·

2025/02/20

16. Sweat happens, but why do women get judged for it more than men? In this episode, Rosie shares her lifelong battle with being a sweaty human, Roula gets real about body odour deal-breakers, and we talk about why some people are more self-conscious about it than others. From deodorant debates to clothes that betray you, we cover it all. g. Tune in and let us know your thoughts about sweat! -------------------- 🎙️ Send us a voice message ⭐️ Leave us a review ▶️ Follow us on Instagram

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11:20

Forgetfulness - Where the Heck is my Mind?!

The Rosie and Roula Show ·

2025/02/19

15. Ever lost your keys, your sunglasses, or even driven to the wrong place? We’re right there with you. This week, we’re talking forgetfulness—Roula's lost glasses are practically a recurring character in her house, while Rosie’s van is a Bermuda Triangle of missing sunnies and tape measures. We laugh, we rant, and we admit: maybe technology is making us lazier in the memory department. And is it stress, age, or just plain chaos? Join us as we swap embarrassing stories (hint: judo class fail...

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10:50

Love at First Sight, or is it Just Lust?

The Rosie and Roula Show ·

2025/02/18

14. Love at first sight—what’s the deal? In this episode, we’re calling it like we see it: total nonsense. Roula breaks it down—love isn’t some magical fairy tale, it’s more like a project you’ve got to work at. Rosie shares some cringe-worthy wedding speech moments (cue the eye rolls), and we talk about how real love grows through arguments, hard work, and solid communication—not just some instant spark. This episode is straight-up honest, a little funny, and perfect for anyone who’s ever th...

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8:08

The Emoji Debate You Didn't Know You Needed

The Rosie and Roula Show ·

2025/02/17

13. Ever felt weird about sending a thumbs-up emoji? You're not alone. In this episode, we dive into the surprisingly heated world of emoji etiquette. Rosie thinks it’s passive-aggressive, but Roula’s here to tell her (and you) to chill. We’re talking about overthinking digital tone, setting boundaries with emojis, and whether “fuck off” paired with a heart is actually affectionate. Grab your phone, scroll through your emoji list, and join us for a laugh (or a passive-aggressive thumbs up). -...

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9:50

Burps, Farts and Embarrassing Moments

The Rosie and Roula Show ·

2025/02/16

12. Should you say excuse me when you burp or fart, or is it just part of being human? In this episode, we get into the etiquette of bodily functions, the social awkwardness around them, and whether some people are just way too comfortable. Roula shares a mortifying moment from her early twenties, Rosie reflects on past pet peeves, and we both admit that sometimes, you just can’t control it. Tune in and let us know your most embarrassing story! -------------------- 🎙️ Send us a voice

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15:36

Botox - Is it For Vanity or Wellbeing?

The Rosie and Roula Show ·

2025/02/13

11. Botox gets a bad rap, but is it really just about vanity? In this episode, Roula shares why she first got Botox and what keeps her going back, while Rosie unpacks her own thoughts on aging and beauty. We talk about confidence, society’s obsession with looking younger, and whether there’s still shame around getting a little help from a needle. Is Botox just another way of looking after yourself, or is it feeding into something bigger? Tune in and let us know if you would ever get botox. --...

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211 results

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