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PODCAST

Afternoon Snack

Meredith Root and Alex Parker
Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
health & fitness nutrition

All Episodes

01:05:08
Lynsey Martin on Relative energy deficiency in sport...
Afternoon Snack ·
2021/12/21
en
01:04:09
What have we learned in the last 3 years?
Afternoon Snack ·
2021/12/15
en
45:12
Habit Stacking and the Tactic Holiday Challenge
Afternoon Snack ·
2021/11/20
en
01:11:54
Guest Episode – Allie Lamay
Afternoon Snack ·
2021/11/17
en
01:08:31
Boundaries and Core Values
Afternoon Snack ·
2021/11/03
en
01:13:25
Alex Parker hates surprises
Afternoon Snack ·
2021/10/28
en
01:13:11
Social Anxiety, Parallels in Fitness and Nutrition,...
Afternoon Snack ·
2021/10/20
en
01:09:21
The Chicago Marathon, Performing on your Period, and...
Afternoon Snack ·
2021/10/14
en
01:08:56
Elite Influence, Extreme Weightloss, and Sports...
Afternoon Snack ·
2021/10/06
en
01:16:45
The Return of Brenda Parker
Afternoon Snack ·
2021/09/28
en
01:10:49
Half Marathon Recap and the Power of Delayed...
Afternoon Snack ·
2021/09/15
en
01:21:38
The Tactic Story – How we quit our jobs to live our...
Afternoon Snack ·
2021/09/06
en
01:03:27
Running and CrossFit – Meredith’s Approach
Afternoon Snack ·
2021/08/31
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01:12:05
Who is less reliable, Gwyneth Paltrow or a wobbly...
Afternoon Snack ·
2021/08/24
en
01:23:21
Can You Balance Running and CrossFit? – The Alex...
Afternoon Snack ·
2021/08/17
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01:24:20
2021 CrossFit Games Recap
Afternoon Snack ·
2021/08/03
en
01:09:39
2021 CrossFit Games Preview
Afternoon Snack ·
2021/07/28
en
58:44
When is it ok to stop tracking macros?
Afternoon Snack ·
2021/07/24
en
01:01:23
Nutrition Requirements for Endurance Sports
Afternoon Snack ·
2021/07/06
en
01:07:00
Semifinals are over and this is our take
Afternoon Snack ·
2021/06/25
en
231 results

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