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PODCAST

Love, Life, Legacy: A Show About Sex

Sex is something just about everyone is interested in, yet it"s so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.

health & fitness sexuality

All Episodes

41:34

#133 - Your Relationship With Your Sexual Organ

Love, Life, Legacy: A Show About Sex ·

2022/07/27

In today's society, people are less likely to openly talk about our sexual organs. Because of the taboo that normally surrounds sex, there’s rarely a safe space to talk about our sexual organs in a manner that won’t elicit crass comments. However, our sexual organs play an important part in our lives - after all, this is how our DNA is passed on to the next generation, as well as where love is manifested. It is important that we develop a relationship with our sexual organs and treat them with care,

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27:20

#132 - Owner VS Renter Of Your Sexuality

Love, Life, Legacy: A Show About Sex ·

2022/07/20

When we own something, we treat it with respect, take care of it, are aware of when something is wrong, and we are able to fix it on our own. However, when we have something that we don't own or are the "renter" of, we often have no knowledge about it, give it little attention, and have no understanding of how to fix it when anything goes wrong. Porn and sexual deviance are destructive habits that some people develop because they seek to escape from their traumas. These are areas of our lives for

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01:02:03

#131 - Shay Ryan Douglas, Star of Netflix Documentary...

Love, Life, Legacy: A Show About Sex ·

2022/07/13

Culture is a way of life that shapes every aspect of society. It has a significant impact on how we see ourselves and other people, as well as what we hold to be morally right and wrong. Our society greatly affects the choices we make, often without us even considering if such choices are helpful or detrimental to our wellbeing. However, the decisions we make can also have an impact on other people and eventually have a positive or negative impact on society. Hookup culture has become a social issue

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14:48

#130 - Getting Out Of Your Head

Love, Life, Legacy: A Show About Sex ·

2022/07/06

Digital technology has revolutionized the way we live today and is now a fundamental aspect of everyone's lives. However, as we spend so much time online, many problems crop up, one of which is the negative impact on our wellbeing, especially our mental health. Many of us overthink things that are beyond our control and that cause us to feel negative emotions. We linger on the same negative thoughts and emotions too much, which affects how we let bad habits - like porn addiction - into our lives. We

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37:26

#129 - How 'Turn-Ons' Can Be Customized

Love, Life, Legacy: A Show About Sex ·

2022/06/29

We all want to be the person we aspire to be in the future, to be fulfilled in life, and to be better people than we are now. But the real question is: does this align with the people we are today, and with the habits, we have in our lives right now? Sometimes our ambition and eagerness to live up to the ideal of the person we hope to become someday cause us to deny the unhealthy habits we have and to be ashamed of opening up to others. As a result, we don't get the help we need to change or let go

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30:35

#128 - Letting Your Old Self Die

Love, Life, Legacy: A Show About Sex ·

2022/06/22

Let your old self die and recreate yourself in the likeness of who you'd like to be. - Andrew Love We're all at different phases in our lives right now, and while our paths may differ, one thing is certain - we'll all end up at the same place, for the same goal, which is to become the best version of ourselves. There are many things we must give up along the process, many fears we must face, and our old selves we must let go of. Most of us are scared to face our biggest fears and this is what’s

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13:35

#127 - The 3 Stages of Self-Awareness In Porn Recovery

Love, Life, Legacy: A Show About Sex ·

2022/06/15

Some people are so enamored with their habits that they are unaware of what kind of habits they allow into their lives. They are unconscious, that their habits are controlling them and preventing them from progressing as they are way too comfortable with them. While many of us are aware that our habits are unhealthy. But we don't know how to let go of them or lack the courage to do so because they are such an integral part of everyday lives. However, we know deep down that we must let go of them in

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52:57

#126 - Massive, Instant Transformation | Joshua Fontaine

Love, Life, Legacy: A Show About Sex ·

2022/06/08

We are afraid to face certain battles in our lives alone, as well as to tell others about them for fear of being judged. Battles we badly want to finish and win, but we lack the courage to do so. God gives the most difficult battles to his strongest soldiers; we should never feel alone or afraid, and we should always assure ourselves that God is with us through all seasons and phases of our journey. Every journey is tough and sometimes can be bumpy, but one thing is certain: it will be beautiful and

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17:46

#125 - How To Rapidly Change Your State of Mind/Heart

Love, Life, Legacy: A Show About Sex ·

2022/06/01

Every one of us has a lot of work to do and a lot of responsibilities to do in our daily lives. The feeling of being motivated and productive is what keeps us going, and it's what keeps us smiling even when we're tired. Many of us go through phases in our lives when we don't feel like ourselves and aren't motivated to accomplish the things we normally do. Our attitude and energy levels shift abruptly. In situations like these, our first instinct is to simply wait for things to return to normal, for

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32:17

#124 - Writing Letters to Your Future Spouse | Andi &...

Love, Life, Legacy: A Show About Sex ·

2022/05/25

It takes a lot of effort and sacrifice to get into a committed relationship, which is why we must prepare ourselves for it. We all have different ways of preparing ourselves and working to be a better half for our future spouses, but one thing we should remember is that loving ourselves even more will allow us to love someone as best we can. The idea of writing letters to our future spouse about what we are doing, our thoughts, feelings, sacrifices, and efforts is the best way for us to not only

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15:33

#123 - What Do You Want?

Love, Life, Legacy: A Show About Sex ·

2022/05/18

We all reach a phase in our lives where we are at a crossroads and are unsure of what we want. We're lost, and there's a part of our existence that feels empty, and we yearn for anything to fill that void. Unfortunately, we sometimes waste our time and energy trying to fill that emptiness with things, habits, or people who will eventually ruin us. Making ill-advised actions and decisions for the sake of superficial fulfillment often leads to our demise. When we take the time to fully understand what

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30:09

#122 - Advice To Our Younger Selves

Love, Life, Legacy: A Show About Sex ·

2022/05/11

In our lives, there were times when we didn't understand our actions and the things we did cause us trouble because we didn’t think much about what we were doing or the decisions we were making. As we mature in life, we learn that those experiences were necessary for us to grow and become better people. The beauty of maturing in wisdom and growing old with grace is learning from our mistakes so they will not happen again. Many of us are constantly reminded of our younger selves and the things we

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35:56

#121 - Why YOUR Marriage Matters (Now more than ever!)

Love, Life, Legacy: A Show About Sex ·

2022/05/04

Marriage is an institution that brings order to society and is the cornerstone of a family. Marriage, more than its societal significance, matters as it shapes and helps couples grow individually into a better half for each other. People nowadays believe that divorce or breaking up is the remedy they need even if there is a minor inconvenience in a relationship. When they get into a major disagreement with their partner, they immediately believe that they are not matched. Sometimes we only want to

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38:28

#120 - The Need To Be Wanted

Love, Life, Legacy: A Show About Sex ·

2022/04/27

When we were young, we often felt the need to belong and be accepted. The feeling of being unwanted is a hurtful experience. Many people who feel unwanted as a child perceived this as a traumatic event in their lives, which often leads to developing an unhealthy habit that also leads to addiction, such as porn addiction. People engage in this harmful habit because it comforts them and gives them a sense of belonging in some ways. We are social beings, and it is natural for us to want to belong. It

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31:53

#119 - Understanding Fantasies

Love, Life, Legacy: A Show About Sex ·

2022/04/20

There are times when we are all burned out and want to escape reality to the point where we will go to any lengths to avoid what we are experiencing and feeling. Some of us create a certain type of habit over time as a form of escape, while those who acquire harmful habits and routines become reliant on them. Fantasizing can help us escape reality as it allows us to create blissful, picture-perfect scenarios in our minds that are somewhat far from our true realities. People fantasize as it is a

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36:04

#118 - High Noon Japan | Luke Higuchi

Love, Life, Legacy: A Show About Sex ·

2022/04/13

Japan is regarded as one of Asia's culturally conservative countries. Japanese culture is rich in rites and traditions that primarily value family honor, and keeps a careful balance between tradition and modernity. Because of the importance of family honor in Japanese culture, there are many topics and issues that are not publicly discussed in Japan, one of which is sexuality. Even when media depictions are scrutinized and regulated, sexualization in the media continues to develop. The porn industry

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41:25

#117 - The Wisdom of Trauma | Carina Cunningham

Love, Life, Legacy: A Show About Sex ·

2022/04/06

“Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you.” - Dr. Gabor Maté Addiction usually comes from a place where a person is in need of something and is getting that need through their addiction. It provides a person with temporary relief and happiness, but it has negative repercussions, to which the person will return repeatedly. There are certain times or situations in our lives that are so devastating and deeply scarring that we develop

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27:17

#116 - Your Sexuality Impacts Humanity's Fate

Love, Life, Legacy: A Show About Sex ·

2022/03/30

We are the ones who create the future of our world. Our choices, habits, and behaviors have a significant role in shaping the world we want to live in. It has an impact on and defines society's so-called standards; what our society considers natural or normal. There are many unhealthy things that are seen as normal in our society, and one of them is the normalization of porn consumption. The porn industry has developed throughout time as the internet has grown in popularity. People have come to

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11:54

#115 - The Line in the Sand

Love, Life, Legacy: A Show About Sex ·

2022/03/23

There are habits that make us feel comfortable; habits that let us escape a stressful life. Because this habit has become our comfort or routine, we don't bother to assess whether it is healthy or not, or we realize it is a bad habit, but won't admit it to ourselves or others. It is always up to us to decide on the kind of life we would want to live; whether we want an isolated life where we use addiction or a bad habit as an escape, or a life filled with people who will help us overcome our

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52:12

#114 - Sexuality & Judaism | Millennial Rabbi

Love, Life, Legacy: A Show About Sex ·

2022/03/16

Traditional teachings serve as a guide in our lives as well as a foundation and basis in many areas of society. Being able to build a greater awareness of the world through having a deeper comprehension of traditional teachings is vital as it allows us to discover how things work in real-life situations and how we may apply those teachings to our contemporary lives. The Torah is the most important document of Judaism, and Jews have relied on it throughout history. It continues to play an important

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313 results

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