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PODCAST

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

"A good honest conversation never hurt anyone" FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London"s most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPOD Official Twitter: @offthecuffpod Email: offthecuff24@hotmail.com Hosts Fols Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram:

society & culture

All Episodes

02:43:31

REACH OUT TO HELP OUT ft LILLZ

OFF THE CUFF PODCAST ·

2021/12/02

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 319 of 'Off The Cuff Podcast', this week joined by Lillian co-founder of 'The Reach Out Project' a mentoring programme for inner-city London boys!!!! On the agenda - Wizkid 02 concert recap/review - Chris Brown's first time on stage in London in 10yrs - Chrissy's haircut issues - Lillian's story & the origins of 'The Reach Out Project' - Lani Good, Tion Wayne, £8k payments + more - R.I.P Virgil Abloh - Alhan

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02:57:04

UNRULY FOLS ft MONIKAH LEE

OFF THE CUFF PODCAST ·

2021/11/25

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back this week for Episode 318 joined by media personality Monikah Lee!! On the agenda…… - WYARDIE, RACE, NATIONALITY, GATEKEEPING, DANE BAPTISTE MOVING BRAZY + more - VANS & CHRISSY ARE BACK - MONIKAH’S START IN HOSTING/PRESENTING & the content game - DAVIDO GETTING MONEY FROM FANS - RED FLAGS, RELATIONSHIP TALK + MORE - INSECURE EP 4&5 RECAP - UNRULY FOLS & SHORTMAN FC - WOMEN GETTING BLOCKED - KING RICHARD

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01:49:27

OLD SKOOL RAVER ft RICHIE BRAVE

OFF THE CUFF PODCAST ·

2021/11/18

A good honest conversation never hurt anyone, Fols Forever is joined by presenter, broadcaster & writer Richie Brave for Episode 317 of 'Off The Cuff Podcast'. On the agenda this week......... - Working in the community - Adele vs Janet Street Porter - DaBaby, Dani Leigh & Sideman's input - Low brow vs high brow conversations - Underage raving - Mobo Award nominations reaction - Giving blood/bone marrow list - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel -

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03:14:41

TONE POLICE ft Esi

OFF THE CUFF PODCAST ·

2021/11/11

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back this week joined by Esi for Episode 316!! On the agenda...... Travis Scott Astroworld tragedy Summer Walker album review No Nut November Abstinence & self control Insecure Season 5 Episode 3 review PLUS MORE NEW HAICH SINGLE - https://open.spotify.com/track/1eS7egoxnmmsBP942ItPsC?si=bPpJnUA8TwK_sYUoEzPBHA Please make sure you like, comment & SUBSCRIBE to the Youtube channel -

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02:51:04

HALLOW POD!!

OFF THE CUFF PODCAST ·

2021/11/04

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting!!! On the agenda this episode.... - Vans missed the Blxst concert in London - Halloween recap, celebrating 'pagan' holidays, outfit choices + more - Facebook name/brand change & the metaverse - Will Elon Musk end world hunger? - Jay Z inducted into the Rock & Roll Hall of Fame + male ego's - Chrissy's accountability hour - Sex getting 'stale' in long term relationships

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02:59:05

DURAGS IN THE OFFICE

OFF THE CUFF PODCAST ·

2021/10/27

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Epiosde 314, this week joined by Chrissy & HaicH!! On the agenda........ Work do shenanigans Beards are like make for men? Tiwa Savage & sex tapes Who's more lyrical? Little Simz clip Alec Baldwin film set shooting Inseure Season 5 Episode 1 review Freindship heartbreak Bobby Shmurda body popping, Meek Mill’s contract issues/Jay Z affiliation Konan & the 'demon' phonecall NEW MUSIC - Wale 'Folarin 2' review + more

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02:45:44

YORUBA ANGELS ft JULEZ & DORCAS

OFF THE CUFF PODCAST ·

2021/10/21

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another weeek of podcasting, this epsiode they are joined by writer, producer & actors Julez & Dorcas!! On the agenda this...... - Securing funding for creative projects - Julez & Dorcas’s ‘For The Culture’ tv teaser - Hobosexuals, SleepBae, Yoruba demons, Why do you love me & soft launches - Kourtney Kardashian & Travis Barker engagement - Aml Ameen to play Martin Luther King Jr - DJ Uncle waffles

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02:12:30

COVIDICUS ft TRAVIS JAY

OFF THE CUFF PODCAST ·

2021/10/13

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, this episode joined by fellow podcaster & comedian Travis Jay!! On the agenda - Separate pods would Vans 'leave' Fols for the bag - Delaying the beef till Monday - Wilder vs Fury 3 - Travis's one man show in November, comedy grind, being your authentic self in all spaces, Edinburgh fringe festival, being more open in his content + more - Dave Chappelle's 'Closer' review - UK Entertaiment

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01:41:57

MEET THE BLACKS (OFFTHECUFFXTRA)

OFF THE CUFF PODCAST ·

2021/10/10

A good honest conversation never hurt anyone, Fols Forever & Mr Vans sit down for a music review bonus episode of Off The Cuff Podcast!! On the agenada - Jesy Nelson's 'Boyz' release, is this a case of cultural appropriation/black fishing? - The spicy white/racially ambigious profile - Potter Payper 'Thanks For Waiting' mixtape review - Meek Mill 'Expensive Pain' album review - Headie One 'Too Loyal for My Own Good' mixtape review - Digga D's leaked convo about his Ardee 'Wasted' collaboration

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02:49:50

STAY STRAPPED ft TWO TWOS PODCAST

OFF THE CUFF PODCAST ·

2021/10/07

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 311 of 'Off The Cuff Podcast'. This week they are joined by fellow podcasters Nana & Rose from 'Two Twos Podcast'!! On the agenda this week.... - Fashion stereotypes - Hetero ghetto - Two Twos podcast journey - Coming out to your parents - Eco protestors - Nana’s short film ‘Losing Joy’ - Orgasm gap - Monogamy or nah? - Vans's Nao 'beef' - Adele 30 album anticipation - Insecure final season trailer - PLUS

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03:01:27

ALL THE FEELS ft SEBBY

OFF THE CUFF PODCAST ·

2021/09/29

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 310 of 'Off The Cuff Podcast' joined by returning guest Sebby (Las Olas) HaicH and Chrissy chime in also!!! On the agenda....... - Being punctual to events - MJ vs Drake - Becoming a father during Covid, juggling family & business, giving people their flowers, future plans for Las Olas + more - Racist Bill at the Railtrack - Petrol panic buying - AJ vs Usyk fight review - What are we watching? - BMF on

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02:29:17

SLEEPERS ANONYMOUS

OFF THE CUFF PODCAST ·

2021/09/23

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 309 of 'Off The Cuff Podcast' joined by HaicH and Chrissy!!! On the agenda....... - Oloni's thread & women falling asleep 'early' - Fat Joe vs Ja Rule VERZUZ recap - Diddy vs Jermaine Dupri - Bouncer vs Armz Korleone recap - Rated Awards recap - NEW MUSIC - Tion Wayne album review, M1llionz tape review, new Tems EP, Meek Mill album anticipation plus more!! - What are we watching? Married At First Sight UK +

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02:41:46

SNORTING LIKE A PIG ft ESI

OFF THE CUFF PODCAST ·

2021/09/16

A good honest conversation never hurt anyone, the pod bro’s Fols Forever & Mr Vans are back for Episode 308 of ‘Off The Cuff Podcast’. This week they’re joined by family to the room Esi, Chrissy & Haich!!!! On the agenda……. Crocs are life Dr Umar Johnson’s two wives Government lies & National Insurance increase Channel 4’s #BlackToFront Met Gala, Nicki Minaj vs Boris Johnson High profile woman & their dating decisions Wireless Festival recap Is Diddy an LA Lounge Uncle? What are we

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01:55:53

CERTIFIED LONDON BOYS ft K VANG

OFF THE CUFF PODCAST ·

2021/09/09

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back this week joined by Miss K Vang, Chrissy & Nenz for episode 307 of ‘Off The Cuff Podcast’. INTRO MUSIC - Potter Payper & Suspect ‘Nothing’s Free’ TOPICS - Kanye vs Drake, real beef or marketing ploy? Drake 'Certified Lover Boy' album review Are you bait / Is Vans bait? What are we watching? Giggs vs Tape London NEW MUSIC - Ms Banks’s musical direction, Idris Elba Daily Duppy, Little Simz’s album + more Please make

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02:19:37

KINGS OF THE SUMMER

OFF THE CUFF PODCAST ·

2021/09/02

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & HaicH are back for episode 306 of 'Off The Cuff Podcast'. On the agenda this week....... - Dreamland Jouvert issues / bank holiday recap - Being caught out / frolicking - HaicH's debut single - Kanye West album talk - Chrissy's recommendations - ‘Come Dank With Me’ https://instagram.com/rounderspapers?utm_medium=copy_link - Being ready for love/romance - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to

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02:29:27

FOLSPLAY

OFF THE CUFF PODCAST ·

2021/08/25

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting joined by Chrissy & Haich!! On the agenda this episode....... - Bank holiday/Carnival weekend - Happy Birthday Chrissy - Sha'Carri Richardson finishing 9th place - School sports day - Milk crate challenge - Only fans bans explicit content - Making sacrifices to own your first home - What are we watching? - Nine Perfect Strangers, Flatbush Misdemeanours PLUS MORE!!! - NEW MUSIC - Cleo Sol

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02:46:31

CLART THE STRESS AWAY ft BENNY BOY EVENTS

OFF THE CUFF PODCAST ·

2021/08/18

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this week joined by event organizers, Benny London, G Man & Driss, Chrissy also chimes in!!! On the agenda..... - Benny Boy events back story, coping through Covid, Belaire sponsorship, Nobu hotel partnership, Phoenix music international, their new event plus more - Wizkid's Essence remix - GRM Gala & UK music scene - The 'ick' list - Hanging out with your boys vs hanging out with your

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02:11:22

WORKING BRAIN FT. GAVI OMAR

OFF THE CUFF PODCAST ·

2021/08/11

A good honest conversation never hurt anyone Fols Forever, Mr Vans, Chrissy & HaicH are back for another week of podcasting, joined this episode by returning guest Gavi Omar!!! INTRO MUSIC - Vibbar, Louis Rei ‘Come My Way’ - https://open.spotify.com/track/2Upf594MplKkmP8QmgQA8z?si=g5wpILslSPqCJ7iPGhZlcg&dl_branch=1 On the agenda…… Blaming ‘the man’ too much Metro Festival debacle LOX vs Dipset VERZUZ breakdown Dr Dre’s daughter & financial support Gavi Omar’s lemon pepper freestyle PLUS MORE

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02:18:46

CONGOLESE WAIST ft. NEGO TRUE

OFF THE CUFF PODCAST ·

2021/08/05

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 302 this week joined by returning guest/artist, Nego True from 'The Last 3 Digits' podcast Chrissy & Haich also chime in!!! On the agenda this week.... - Vans at Jam Jouvert - Getting 'cooked' online, posting your partner + more - Da Baby, freedom of speech & cancel culture - Simon Biles, mental health & the Olympics - Capitalism has made us 'spoilt' - Nego's new album - 'Before I Fall In Love Again' -

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03:08:31

FREEDOM WAVES

OFF THE CUFF PODCAST ·

2021/07/28

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 301 of 'Off The Cuff Podcast'. This week they're joined by friends to the room Chrissy, HaicH & Michael Berhane(Techish Podcast/People Of Color In Tech). INTRO MUSIC - Dave 'Lazarus' ft Boj On the agenda this week...... - Flagrant rap lyrics once you have money - ASDA back to school drill inspired advert - Fols's lackluster intro - Getting left outside the dance - #FreedomDay - The mandem can be 'Ayyy

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