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PODCAST

Get Cereal

Shake your boxes, pour your macadamia milk and get excited because SYN"s breakfast flagship is on the airwaves all through 2025. Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day. Out of the box Monday to Friday from 7:30am on SYN 90.7FM. Stay in the loop@GetCerealSYN

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All Episodes

14:41

INTERVIEW | Preparing for Edinburgh Fringe festival...

Get Cereal ·

2025/07/22

Comedian Bronwyn Kuss joins us in the cereal box a few days before she sets off for Edinburgh Fringe Festival. We find out how her show runs and why she uses AI in comedy! Presenters: Nili Javid, Sam Kelly, Emma Giles Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

8:57

INTERVIEW | Is all the Love Island drama real?

Get Cereal ·

2025/07/22

Former Love Island Australia star Indigo Carthew joins us in the cereal box to talk to us about how real the love island drama is. Is it all scripted? Presenters: Nili Javid, Sam Kelly, Emma Giles Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

83:49

FULL SHOW | Which reality shows do our presenters...

Get Cereal ·

2025/07/22

Nili, Sam and Emma take over the studio on a Monday morning enthralled by the recent season of Love Island USA they chat to a former Australian Love Island star. Plus they chat about the different music universes they would live in. Presenters: Nili Javid, Sam Kelly, Emma Giles Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

12:21

THE CRUNCH | Spilling the tea on baby names

Get Cereal ·

2025/07/18

Nili, Emma and Kiara step into the lair of Crunchmaster Harper in a test on the world's favourite drink and all of its homophones. Presenters: Nili Javid, Kiara Johnston, Harper Pestinger Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

17:02

INTERVIEW | Brewing a matcha-loving community

Get Cereal ·

2025/07/18

Tara, founder of the Melbourne Matcha Girlies community, explains the inspiration and passion that fuels her growing community of matcha lovers. Hear from the enthusiast herself, her most recommended matcha flavour combination, her favourite matcha in Melbourne's CBD, and how she's whisking up real friendships, one event at a time. Needless to say, this chat is about matcha more than just tea. Presenters: Nili Javid, Kiara Johnston, Harper Pestinger Executive Producer: Harper Pestinger We're live

en-AU

11:06

INTERVIEW | What can we do about the manosphere?

Get Cereal ·

2025/07/18

Reports are continuing to highlight the young boys increasingly abusing their female schoolteachers, behaviour largely attributed to the influence of the manosphere. But is this narrative we're presented as simple as it's made out to be? And does this sort of content have anything worth listening to? The author of The Male Complaint, Simon Copland, spoke to us. Presenters: Nili Javid, Kiara Johnston, Harper Pestinger Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from

en-AU

11:03

INTERVIEW | The perils of life as a locksmith

Get Cereal ·

2025/07/18

If you’re ever locked out of your house, maybe holding your groceries, maybe drunk at 2am, Alison Payne is the person you want to call. A locksmith from Brighton Security Centre, she delves into the time she unlocked the door on a moving crane, tells us how to avoid locksmith scams and explains why locksmiths cost more than we'd expect. Presenters: Nili Javid, Kiara Johnston, Harper Pestinger Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the

en-AU

74:56

FULL SHOW | Assembling the new team of spreadsheet...

Get Cereal ·

2025/07/18

Are QR codes out? Is hedonism in? And is 4pm an acceptable time to say 'good evening'? Guests in the Cereal Box include matcha community organiser Tara, locksmith Alison Payne and manosphere academic and author Simon Copland. Presenters: Nili Javid, Kiara Johnston, Harper Pestinger Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

5:29

INTERVIEW | Japanese film culture in a Tokyo cafe

Get Cereal ·

2025/07/18

On holiday in Japan, Harper bumped into a cafe full of actors and filmmakers, so slid out the microphone for a chat on the differences between Japanese and Western movie cultures. Presenters: Emma Giles, Brody Roper, Sam Kelly and Harper Pestinger Executive Producer: Harper Pestinger We're live Mondays and Fridays on SYN from 7:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.auSee omnystudio.com/listener for privacy information.

en-AU

10:11

INTERVIEW | Can we catch up on lost sleep?

Get Cereal ·

2025/07/15

Sleep expert and dentist Dr Jeffrey Tho jumped into the Cereal Box to explain the value of sleep. Easing our panic about lost sleep and telling us what habits to avoid before bed. We're live every Monday and Friday on SYN from 7:30-9:30am📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

10:36

THE CRUNCH | What is the world record marathon pace?

Get Cereal ·

2025/07/15

Crunchmaster Emma challenges Brody and Sam with the ultimate quiz. Do they know the world record marathon pace? We're live every Monday and Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

15:02

INTERVIEW | The secret to running a successful marathon

Get Cereal ·

2025/07/15

Marathon trainer Dani Andres reflects on the Gold Coast marathon and prepares Brody for its upcoming plans to run a half marathon. We're live every Monday and Friday on SYN from 7:30-9:30am📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

67:07

FULL SHOW | Will our presenter run a half marathon...

Get Cereal ·

2025/07/15

Sam, and Emma are back in the studio to kick off the season with new presenter Brody. Together they chat about the sleep they got over the break and Brody promises to run a half marathon for the Get Cereal team. We're live every Monday and Friday on SYN from 7:30-9:30am📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

16:41

INTERVIEW | What is the winter solstice like in...

Get Cereal ·

2025/06/30

Sam and Emma sit down with Denise Allen from the ANARE club to explore the interesting celebrations that take place on the winter Solstice in Antarctica. We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

13:03

THE CRUNCH | When were these iconic songs about time...

Get Cereal ·

2025/06/30

Emma takes over as crunchmaster to test Sam and Brody on their knowledge of time. We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

78:35

FULL SHOW | Two truths and a lie, Antarctic...

Get Cereal ·

2025/06/30

For the final show of the season Sam and Emma chat to an Antarctic explorer and talk about the 2016 film Arrival. We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

23:18

KEEPING TRACKS | Music media icon Brian Nankervis

Get Cereal ·

2025/06/20

Brian Nankervis is co-host ofThe Friday Revue on ABC Radio Melbourne and co-creator ofRockwiz. He selected three songs that've shaped him: 'Satisfaction' by The Rolling Stones 'Like A Rolling Stone' by Bob Dylan 'It's Gonna Be A Long Night' by Shannon McNally We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

17:11

THE CRUNCH | How much sugar is in the Oreo creme?

Get Cereal ·

2025/06/20

Crunchmaster Harper puts Sam, Emma and Takee to the test in a battle of 'middle' knowledge. We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

13:08

INTERVIEW | Is lying to strangers weird?

Get Cereal ·

2025/06/20

Psychologist Danielle Anderson comes into the Cereal Box to talk about Gen Z making up weird back-stories to strangers (and sometimes even friends) when they go out. We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

82:45

FULL SHOW | Resolutions, doppelgängers and lying to...

Get Cereal ·

2025/06/20

Harper, Emma, Sam, Takee reminisce on the first half of the year, the highs and lows. Plus they ask a psychologist is it ok to lie to strangers? We're live every Friday on SYN from 7:30-9:30am 📻 Stay in the loop@GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper PestingerSee omnystudio.com/listener for privacy information.

en-AU

384 results

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