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PODCAST

Empty The Benches

Empty The Benches

Grab a seat and crack a cold one with Nick and Mac on Empty the Benches, the hockey podcast that doesn"t hold back. Whether you"re a diehard fan who"s been watching since the "90s or just getting into the game, we"ve got you covered. We"re diving deep into the NHL, NCAA, and beyond, with unfiltered takes and exclusive conversations with players, coaches, and everyone in between. If you live for the game, you"ve found your new weekly ritual.

sports hockey

All Episodes

00:53:41

Episode 116: Cash Cow Canucks

Empty The Benches ·

2022/03/16

The boys break down the latest from a crazy week around the NHL including the suspension of Auston Matthews, Jack Eichel's return to Buffalo, and the outdoor game between the Leafs and Sabres. They also discuss some key injuries from around the league that could alter trades ahead of the deadline. As always they wrap up by providing you with your best bets and trends for the week! Like, comment & subscribe!! Check us out

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01:19:11

Episode 115: The Rise of Jason Robertson

Empty The Benches ·

2022/03/09

The boys break down the latest from around the show including the absolute dominance of Jason Robertson, the standout performance of Nick Schmaltz, and the 1000th games for Mark Giordano and Wayne Simmonds. They also take a look at which teams and players are hot or not, and give you the best bets for the upcoming week as we gear up for the trade deadline! Like, comment & subscribe!! Check us out

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02:36:23

Episode 114: Aaron Volpatti

Empty The Benches ·

2022/03/02

The boys are joined by former Vancouver Canuck and Washington Capital, Aaron Volpatti. Aaron joins the show to share his hockey story including: recovering from third degree burns to make it to the NHL, writing his own book, and plenty more! He shares some amazing stories from his life that truly define perseverance and positive thinking. The boys also get you up to speed on the latest from around the NHL such as the crazy 10-7 game between the Leafs and Red Wings, Igor Shesterkin’s case for the

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01:20:08

Episode 113: Mark Quartararo

Empty The Benches ·

2022/02/23

The boys are joined by friend of the program, Mark Quartararo, to talk some Rangers news ahead of the Caps/Rangers matchup on Thursday. Mark drops in to give his thoughts on the team so far this season as well as what they need to improve on before the playoffs. The boys also take a look at the latest from around the hockey world including: wrapping up the Olympics, the rescheduling of the World Juniors, and the return of the Hamburglar. Like, comment & subscribe!! Check us out

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01:54:34

Episode 112: Emily Morris

Empty The Benches ·

2022/02/16

The boys are back and buzzing to bring you the latest from around the show. They are also joined by former Wisconsin Badger and two-time NCAA Champion, Emily Morris. Emily joins the show to share her journey to playing under Mark Johnson at UW, growing up playing hockey with the Bogosian boys, and how sports shaped who she is today! The boys also take a look at the recent blockbuster trade between the Habs and Flames, the return of Jack Eichel, and get you up to speed for the medal round of the

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01:10:08

Episode 111: All Star Game Recap

Empty The Benches ·

2022/02/09

The boys recap the 2022 NHL All Star Game by breaking down the winners of each skill competition event and giving their thoughts on what they liked and disliked about the weekend. They also take a look at the latest from around the NHL as we gear up for the run to the playoffs including the teams that could be buyers or sellers at the trade deadline, the prospect of Sean Avery returning to the NHL at age 42, and the recent Olympic hockey news. Like, comment & subscribe!! Check us out

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01:24:55

Episode 110: Harrison Cursed the Oilers…Again

Empty The Benches ·

2022/02/02

The boys are up late to bring you the latest news from around the NHL. They kick off the show by introducing the newest member of their team, intern Jackson Gross! They also bring you the latest from around the show including the start of Olympic hockey this week, the NHL All Star Game, and the Coyotes potential move to ASU. They also set you up with the best bets and trends to follow for this upcoming week of NHL action! --- Support this podcast:

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01:11:04

Episode 109: The Igor Has Landed

Empty The Benches ·

2022/01/26

The boys are back to break down Harrison's trip to Milwaukee as well as bring you the latest from around the league. They dive into Chris Kreider taking the NHL goal scoring lead, Keith Yandle breaking the NHL iron man record, and take a look at some trade rumors that could happen around the deadline. The boys also take a look at the best bets and trends from around the NHL this week, and talk about which teams are thriving and which are struggling. --- Support this podcast:

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01:59:40

Episode 108: Samantha Pell

Empty The Benches ·

2022/01/19

The boys are joined by Washington Capitals writer Samantha Pell! Samantha joins the show to share her thoughts on the Washington Capitals' season so far, as well as her journey to writing for the Washington Post. The boys also dive into the latest from around the league including the continuous woes of the Montreal Canadiens, the red hot Boston Bruins, and things heating up during Oilers' press conferences. --- Support this podcast:

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01:47:05

Episode 107: Pete Weber

Empty The Benches ·

2022/01/12

The boys are joined by the play-by-play voice of the Nashville Predators, Pete Weber! Pete drops by the show to share his broadcasting journey that took him to the Preds in their inaugural season. He also shares some thoughts on the team's recent play, the players he got to know and work with, and some other hilarious stories from his broadcasting career. The boys also look at the latest news from around the league, including the latest Evander Kane news, the latest addition to the Cale Makar

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01:33:30

Episode 106: Chris Adams

Empty The Benches ·

2022/01/05

The boys are back from their holiday break and are joined by the CEO of SharpRank, Chris Adams. Chris breaks down his journey from investment banking to creating one of the best sports gambling apps on the market today. He also provides some great insight to anyone looking to star their own business, as well as what we can expect from sports betting in the coming years. The boys also breakdown the latest from around the hockey world including the cancellation of the World juniors, Alex Ovechkin

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01:20:15

Episode 105: Nick is dead, Mac is bald, and Harry is...

Empty The Benches ·

2021/12/15

The boys are back to catch you up on the latest from around the league. Nick pulls a "Jordan flu game", Mac is gonna shed his locks, and Harrison is loving life after the second meeting between the Caps and Penguins. The boys dive into a bunch of news stories from around the NHL, such as: Trevor Zegras' insane assist, the current Olympic situation, and the current state of hitting in the league. The boys also give your their thoughts on the best bets right now, such as: the teams to pick when at

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01:45:36

Episode 104: Mason Koster

Empty The Benches ·

2021/12/08

The boys are joined by Mason Koster, a former teammate of Mac and Harrison. Mason shares his story from growing up in Milwaukee and Vermont, to moving to Maryland and playing for the Baltimore Stars. He also dives into the later portions of his career, including his time playing juniors and at the University of Ohio. The boys also take a look at the latest from around the league including a WILD game between the Leafs and Jets, the uniforms for the upcoming stadium series, and the implosion of the

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02:01:37

Episode 103: Sean Baker

Empty The Benches ·

2021/12/01

The boys are joined by local player and current head coach of the St. Paul's and Loyola University hockey teams, Sean Baker. Sean shares his hockey story from his time spent in the BYH system, all the way through playing ACHA hockey at the University of Vermont. The boys also dive into the latest news from around the NHL including the return of Jack Hughes, the Panarin/Marchand glove incident, and the aftermath of the Tkachuk/Lemieux situation. They also give you their best bets and trends for the

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01:06:35

Episode 102: Thanksgiving Pregame

Empty The Benches ·

2021/11/23

The boys are without Harrison on this one, as Nick and Mac get you ready to survive your holiday plans! They look at the latest from around the league including the 2020 HHOF induction ceremony, the lack of NHL games being televised nationally, and the possible return of the Quebec Nordiques. The boys also look at the latest injuries and updates from around the league such as the Islanders' Ryan Pullock, and the Panthers' Aleksander Barkov. Happy Thanksgiving! Like, comment & subscribe!! Check

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01:04:06

Episode 101: Fucale Shines in NHL Debut

Empty The Benches ·

2021/11/17

The boys recap the latest and greatest from around the league including: the first matchup between the Caps and Penguins, the Ottawa Senators Covid-19 situation, and most importantly, the boys breakdown Zach Fucale's includible first NHL start against the Detroit Red Wings. The boys also take a look at the red hot Anaheim Ducks, and take a look at the surprises in the standings as we approach Thanksgiving. Like, comment & subscribe!! Check us out

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02:45:37

Episode 100: Karl Alzner

Empty The Benches ·

2021/11/10

The boys celebrate their 100th episode by chatting with former Caps defenseman Karl Alzner. Karl takes the boys through his hockey journey and playing career, providing some hilarious stories along the way. He also dives into the difficulties of playing in the NHL including the life on the road, the ability to stay healthy, and a whole bunch of other factors. The boys also catch up on the latest league news such as McDavid and Draisaitl's historic pace, the hot start from Troy Terry, and the

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01:22:40

Episode 99: John Walton

Empty The Benches ·

2021/11/03

The boys are joined by the radio voice of the Washington Capitals, John Walton. John walks the guys through his hockey journey from watching and going to North Stars games in Minnesota, to being the the radio voice and director of communications for the Hersey Bears, and ultimately the radio voice of the Caps. John shares some great stories from his career, including his time spent covering the 2018 Winter Olympics AND Stanley Cup final in the same year! The boys also cover the latest from around

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01:24:34

Episode 98: Metro Boomin

Empty The Benches ·

2021/10/27

The boys recap the most recent week of action from around the NHL including the red hot start for Connor McDavid and the Edmonton Oilers. They also look at two teams that are struggling out of the gate this season; the Toronto Maple Leafs and the Chicago Blackhawks. They also take a look at the best gambling trends from the first two weeks of NHL action and give you their picks for individual player awards. BONUS: Listing the alphabet using NHL current and former player last names. --- Support

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02:06:04

Episode 97: Kris Versteeg

Empty The Benches ·

2021/10/20

The boys are joined by two-time Stanley Cup Champion, Kris Versteeg. A veteran of over 600 NHL games with six different teams, Kris shares his journey from Lethbridge, Alberta to the NHL. Along the way Kris shares some hilarious stories about his draft experience, describes what lifting the Stanley Cup felt like, and how his NHL experiences have shaped him in life after hockey. The boys also dive into the first week of NHL action and recap their watch party at Don’t Know Tavern! BONUS: The boys also

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