PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:30

EP 3179 Do not suffer in comfort

The Strong Life Project ·

2024/11/26

In Episode 3179 of The Strong Life Project, Shaun O’Gorman delivers a powerful wake-up call about the dangers of staying in your comfort zone. Shaun explains that many people settle for a life of mediocrity, choosing comfort over growth, even when it means enduring unhappiness or dissatisfaction. He challenges listeners to break free from the […]The post EP 3179 Do not suffer in comfort appeared first on The Strong Life Project.

en-AU

10:15

EP 3178 Quit at the top of the Mountain

The Strong Life Project ·

2024/11/25

In Episode 3178 of The Strong Life Project, Shaun O’Gorman challenges the conventional wisdom of perseverance at all costs by exploring the idea of quitting strategically and intentionally when you’ve reached the pinnacle of success. Shaun explains that knowing when to step away—whether it’s from a job, a relationship, or a goal—is a critical skill […] The post EP 3178 Quit at the top of the Mountain appeared first on The Strong Life Project.

en-AU

10:02

EP 3177 Just keep stacking days

The Strong Life Project ·

2024/11/24

In Episode 3177 of The Strong Life Project, Shaun O’Gorman shares an inspiring message about the power of consistency in achieving long-term success and personal growth. Shaun explains that the key to creating a fulfilling life isn’t about overnight transformations but about stacking small, intentional wins every single day. By focusing on showing up consistently—whether […] The post EP 3177 Just keep stacking days appeared first on The Strong Life Project.

en-AU

9:58

EP 3176 Where the blame goes the power goes

The Strong Life Project ·

2024/11/23

In Episode 3176 of The Strong Life Project, Shaun O’Gorman challenges listeners to rethink how they assign blame in their lives and how it impacts their personal power. Shaun explains that every time you blame external circumstances, other people, or past events for your challenges, you surrender control over your life. He advocates for taking […] The post EP 3176 Where the blame goes the power goes appeared first on The Strong Life Project.

en-AU

9:28

EP 3175 If you constantly focus on your problems...

The Strong Life Project ·

2024/11/23

In Episode 3175 of The Strong Life Project, Shaun O’Gorman addresses the powerful impact of where we choose to focus our attention. Shaun explains that constantly dwelling on problems magnifies them, leading to negativity, stress, and a cycle of more challenges. Instead, he advocates for shifting your mindset to focus on solutions, opportunities, and the […] The post EP 3175 If you constantly focus on your problems you’ll create more problems appeared first on The Strong Life Project.

en-AU

10:02

EP 3174 Bold people make history

The Strong Life Project ·

2024/11/21

In Episode 3174 of The Strong Life Project, Shaun O’Gorman dives into the critical role boldness plays in creating a life of impact and meaning. Shaun shares how those who dare to take risks, stand up for their beliefs, and act courageously in the face of challenges are the ones who leave a lasting legacy. […] The post EP 3174 Bold people make history appeared first on The Strong Life Project.

en-AU

9:36

EP 31253 Chop wood, carry water

The Strong Life Project ·

2024/10/31

In Episode 3153 of The Strong Life Project, Shaun O’Gorman explores the age-old wisdom of “chop wood, carry water” as a metaphor for consistent effort, humility, and dedication to the process. Shaun emphasizes that real success and resilience are built through small, daily actions rather than grand gestures or shortcuts. By committing to these everyday […]The post EP 31253 Chop wood, carry water appeared first on The Strong Life Project.

en-AU

8:31

EP 3143 You will succeed or have stories

The Strong Life Project ·

2024/10/21

In Episode 3143 of The Strong Life Project, Shaun O’Gorman dives deep into the concept of reframing failure as a stepping stone toward growth and success. Shaun emphasizes that every setback, mistake, or challenge offers two outcomes: either you succeed, or you learn valuable lessons that push you closer to your goals. By sharing personal […]The post EP 3143 You will succeed or have stories appeared first on The Strong Life Project.

en-AU

11:28

EP 3142 You have to take control for yourself

The Strong Life Project ·

2024/10/20

In episode 3142 of The Strong Life Project, Shaun O’Gorman challenges listeners to take personal control of their lives and circumstances. He explores the critical importance of self-accountability in shaping a resilient, successful future. Shaun stresses that no one is coming to save you, and it’s up to you to take action, confront challenges, and […] The post EP 3142 You have to take control for yourself appeared first on The Strong Life Project.

en-AU

ACCOUNTABILITY IS KEY TO EFFECTIVE LEADERSHIP

The Strong Life Project ·

2024/10/20

Accountability isn’t a buzzword; it’s the foundation of effective leadership. In my years of coaching high-performance leaders, one truth stands out—without accountability, no leadership strategy will thrive. Leaders often believe that fostering trust, setting a clear vision, or having a strong strategy will ensure success. While these elements are important, accountability is the driving force […] The post ACCOUNTABILITY IS KEY TO EFFECTIVE LEADERSHIP appeared first on The Strong Life

en-AU

11:47

EP 3141 Everyone will say NO

The Strong Life Project ·

2024/10/19

In episode 3141 of The Strong Life Project, Shaun O’Gorman dives deep into the reality that rejection is an inevitable part of success. Titled “Everyone Will Say NO,” Shaun highlights that whether in business, relationships, or personal pursuits, hearing “no” is something every high-performer will face. Instead of letting it become a roadblock, Shaun reframes […] The post EP 3141 Everyone will say NO appeared first on The Strong Life Project.

en-AU

10:08

EP 3140 What would it take for this to be amazing?

The Strong Life Project ·

2024/10/18

In episode 3141 of The Strong Life Project, Shaun O’Gorman challenges listeners to elevate their perspective and mindset by asking a powerful question: “What would it take for this to be amazing?” Instead of accepting mediocrity or settling for the bare minimum, Shaun inspires his audience to consistently pursue greatness in every aspect of life—whether […] The post EP 3140 What would it take for this to be amazing? appeared first on The Strong Life Project.

en-AU

10:17

EP 3139 Discipline turns talent into success

The Strong Life Project ·

2024/10/17

In Episode 3139 of The Strong Life Project, Shaun O’Gorman breaks down how discipline is the catalyst that turns talent into lasting success. While many rely solely on their natural abilities, Shaun emphasizes that it’s consistent, disciplined actions that separate those who merely dream from those who achieve. Drawing on his experience as a high-performance […] The post EP 3139 Discipline turns talent into success appeared first on The Strong Life Project.

en-AU

10:42

EP 3138 If not you, then who?

The Strong Life Project ·

2024/10/16

In Episode 3138 of The Strong Life Project, Shaun O’Gorman challenges listeners to take personal responsibility for creating the change they want to see. He emphasizes that waiting for someone else to step up is a mistake, and instead, we must all ask ourselves, “If not me, then who?” Shaun shares stories of leadership, resilience, […] The post EP 3138 If not you, then who? appeared first on The Strong Life Project.

en-AU

10:26

EP 3137 Sometimes you have to get out of your own way

The Strong Life Project ·

2024/10/15

In episode 3137 of The Strong Life Project podcast, Shaun O’Gorman delivers a powerful message about the importance of self-awareness and how often, we are the biggest obstacle standing in the way of our own success. Shaun challenges listeners to look inward and ask tough questions about their habits, mindset, and decision-making processes. By recognizing […] The post EP 3137 Sometimes you have to get out of your own way appeared first on The Strong Life Project.

en-AU

10:22

EP 3136 It’s so easy to be great these days

The Strong Life Project ·

2024/10/14

In today’s world, greatness is not only achievable but more accessible than ever. In this episode, Shaun O’Gorman emphasizes that while many people settle for mediocrity, the path to excellence is wide open for those willing to take action. Shaun explains that in a society where most people aim for “just enough,” the ones who […] The post EP 3136 It’s so easy to be great these days appeared first on The Strong Life Project.

en-AU

9:52

EP 3135 It’s only uncomfortable for a short time

The Strong Life Project ·

2024/10/13

In episode 3135 of The Strong Life Project, titled “It’s only uncomfortable for a short time,” Shaun O’Gorman dives deep into the challenges of discomfort and how growth is often tied to short bursts of hardship. Shaun emphasizes that avoiding discomfort limits personal and professional development, but embracing it leads to resilience and greater success. […] The post EP 3135 It’s only uncomfortable for a short time appeared first on The Strong Life Project.

en-AU

10:04

EP 3134 Live your life like it’s a documentary

The Strong Life Project ·

2024/10/12

In Episode 3134 of The Strong Life Project, Shaun O’Gorman challenges listeners to live life as if they were the main character in a documentary. He draws on his experiences, urging everyone to step outside the comfort zone and take charge of their own story. By viewing life through this lens, every decision and action […] The post EP 3134 Live your life like it’s a documentary appeared first on The Strong Life Project.

en-AU

10:13

EP 3133 People see the trophies but not the training...

The Strong Life Project ·

2024/10/11

In Episode 3133 of The Strong Life Project, Shaun O’Gorman challenges listeners with a raw and powerful reminder that success isn’t just about the trophies people see but about the countless hours spent on the “training ground.” Using his own life story, Shaun underscores the importance of resilience, discipline, and dedication in any pursuit, whether in leadership, personal […] The post EP 3133 People see the trophies but not the training ground appeared first on The Strong Life Project.

en-AU

9:48

EP 3132 Look for the rose in the vase, not the dust...

The Strong Life Project ·

2024/10/10

In episode 3132 of The Strong Life Project podcast, Shaun O’Gorman delves into the importance of focusing on the positives in life, rather than being overwhelmed by the negatives. He uses the metaphor of looking for the “rose in the vase” instead of the “dust on the table” to highlight how shifting perspective can drastically […] The post EP 3132 Look for the rose in the vase, not the dust on the table appeared first on The Strong Life Project.

en-AU

347 results

The Strong Life Project

All Episodes

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College