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PODCAST

Road Dog Podcast

Luis Escobar and Kevin Lyons

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We"ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

sports running

All Episodes

01:06:02

206: Born To Run Ultramarathon Mini Conversations

Road Dog Podcast ·

2022/05/02

“It’s my happy place. I love it! I love it more than anything in the world.” Producer Kevin Lyons makes his first appearance at the Born To Run Ultramarathon. Kevin wanders around with his recorder and documents mini conversations with interesting people. Hear from folks like Mickey Cecil, Zach Friedley, Dan Krause, Corinne Kohlen, Tommie Silva, Graham Kelly, Michael Anthony Rose and more. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2

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02:11:42

205: Shannon Weil Rides Us Through the History of...

Road Dog Podcast ·

2022/04/25

“We knew how to set up a course you know. We knew how to go out and mark a trail. We knew how to do that from horses. So when we were given the reigns to take the run and launch it on our own, we called on all our endurance riding friends.” Shannon Weil is the author of Strike Along Trot and historian on the Western States Trail. Hear about her endurance horse riding, learn about the history of the Tevis Cup, the history of the Western States 100 Endurance Run, how the run buckle came into

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01:59:16

204: Josue Stephens & Gerhard Linner Are Inviting You...

Road Dog Podcast ·

2022/04/18

“It’s more than a race. It’s a journey through Costa Rica from coast to coast.” Josue Stephens & Gerhard Linner are hosting the Costa Rica 200. Hear how Josue grew up travelling around South America in in a bread truck how Micah True changed his life. Gain some insight into the events that took place in 2015 at Ultra Caballo Blanco. Hear about the 200 mile race/adventure these guys are putting on down in Costa Rica. Support Road Dog Podcast by: 1. Joining the Patreon

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01:48:38

203: Brian Frank and the Less is Best Philosophy

Road Dog Podcast ·

2022/04/11

“Hey everybody! Get really familiar with monitoring your urine color on a daily basis.” Brian Frank is the owner/founder of Hammer Nutrition based in Whitefish Montana. Brian talks about his childhood, how he developed Hammer products, and the 5 tips you need to hear about fueling, hydration and recovery. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show

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58:17

202: Ta'Mara Aarin Keeps Getting Up

Road Dog Podcast ·

2022/04/04

“I just couldn’t move. I was in a body that was nothingness.” Ta'Mara Aarin is a distance runner and coach for trail runners. Hear her advice to runners, how she tackled iconic races and how she delt with a life changing stroke. She details her process of recovery and how she keeps getting up to face each challenge. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. *HAMMER

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01:06:49

201: Christophe Stahl is a Back of the Pack Runner

Road Dog Podcast ·

2022/03/28

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01:27:05

200: Kevin Lyons is Still Figuring Out How to Make a...

Road Dog Podcast ·

2022/03/21

“This isn’t our show, it’s everyone’s show.” Kevin Lyons is the producer of the Road Dog Podcast. Kevin is the owner and creative wizard at Yes And Video. Hear how Luis and Kevin met, which episodes have left a lasting impression, their thoughts on guest hosts, and everything that goes into making the Road Dog Podcast happen. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN

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01:44:19

199: Jenny Jurek is Ready for Adventure

Road Dog Podcast ·

2022/03/14

“I didn’t want to put out a book that was just like surfacey. I wanted it to really tell the story of our struggle and our internal struggle.” Jenny Jurek details her beginnings in the running world and how she met her husband Scott Jurek. She talks about her first impressions of meeting Luis, crewing Scott’s attempt on the A.T. with 2 small children in the van, working in the outdoor industry, and writing the book North. Support Road Dog Podcast by: 1. Joining the Patreon

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01:23:39

198: Vasu Sojitra has Mastered the art of Ninja Sticking

Road Dog Podcast ·

2022/03/07

“So I am a huge fan of integration more than anything just because it showcases humanity in its truest form.” Vasu Sojitra is a adaptive athlete who has mastered the ninja stick. In this episode, Vasu talks about being a professional in the snow sports world and inclusion and diversity within the sports and brand worlds. Vasu is the first adaptive athlete for The North Face, a founding member for The Outdoor F.U.T.U.R.E Initiative, the co-founder of Inclusive Outdoors Project, and a Disability

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01:24:32

197: Patrick Pressgrove is an Endurance Athlete who...

Road Dog Podcast ·

2022/02/28

“At the end of the day we are just another runner on the start line. That’s all that really matters.” Patrick Pressgrove is an adaptive athlete who is the COO of a nonprofit called Team Catapult, the captain of the run club in Houston called The Freaks Come Out At Night and is a professional photographer. He has run multiple marathons including Boston. Patrick talks about how he got into running, how blades changed everything for him, being an ambassador for brands and how he likes to be treated

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01:23:12

196: Helgi Olafson Runs Beyond the Triple Crown of 200s

Road Dog Podcast ·

2022/02/21

“When something has such a great chance for failure, the victory tastes that much sweeter in the end.” Helgi Olafson is a super yacht chef who suffers from Ankylosing Spondylitis. Hear how he got into running and eventually completed the Triple Crown of 200s. Hear about his personal project that covered 2,850 miles on foot and on bike. Helgi runs to bring awareness for people suffering from Ankylosing Spondylitis. Support Road Dog Podcast by: 1. Joining the Patreon

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01:49:10

195: Christian Griffith Runs Through the Fire

Road Dog Podcast ·

2022/02/14

“It’s the only way out. You create all kinds of weird shit until you deal with it, you have to deal with it. You have to walk through the fire.” Christian Griffith is a distance runner who ran across the entire United States for charity. Hear all about running through freezing conditions, corn fields, and deserts. Christian shares some super personal stuff about being sexually abused when he was younger. Guest host Jeff Genova is a beer aficionado and photographer. Support Road Dog Podcast by: 1

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01:20:39

194: Hillary Allen is Surviving and Thriving

Road Dog Podcast ·

2022/02/07

“The biggest thing that I discovered through this whole thing is how resilient humans are.” Hillary Allen is a professional mountain runner. Hear how she got her start, how she nearly died on a sky run, her recovery process, her relationships with sponsors and her love of gravel cycling. Luis is also joined by Darren Lancaster and Roy Carrillo from GO Sleeves. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on

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01:36:10

193: Liv McDonald is Making Moves with Luna Sandals

Road Dog Podcast ·

2022/01/31

“I want to be part of a brand that is not ideologically closed in any way, so we don’t tell people this is the best way to do it, this is the healthiest way to do it, this is the only way to do it.” Liv McDonald is the CEO of the Luna Sandal Company. Hear how she met Barefoot Ted McDonald, was raised in Istanbul, moved to Seattle, and how she found her flow living and working with her husband. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2

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01:39:31

192: Luis Martinez Runs for Something Bigger Than...

Road Dog Podcast ·

2022/01/24

“Whatever they have for the day or for the week, if they have more than they need, they give that away.” Luis Martinez is a distance runner, and computer systems engineer who holds a wealth of knowledge around the Tarahumara Indians. Luis discusses some of the Tarahumara history, culture, running, and modern influences. Hear how he raised money for the Tarahumara by running and biking from Colorado to Enrique Mexico and how he ran into Scott Jurek. He also discusses being inspired by the book Born

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01:22:36

191: Jonathan Throne Conquers Himself

Road Dog Podcast ·

2022/01/17

“You find confidence and you find trust and you have to have faith in yourself. Without having faith in yourself, you’re never going to go off and do things.” Jonathan Throne is a badass ultra trail runner and software engineer who lives up in northern California. Jonathan details being a former US Army Reserve member, how he lives with a genetic disorder, getting through major surgery, running and his diet. Support Road Dog Podcast by: 1. Joining the Patreon

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01:43:31

190: Karna Chana Blugrind Running Transformation

Road Dog Podcast ·

2022/01/10

“It’s almost like if you go through a traumatic experience and you don’t treat it, it’s almost like your brain wants more trauma.” Karna Chana Blugrind was born in Denmark, converted to Judaism, went through some big life transitions and loves the running community. Her her compelling story and how running changed her life. Co-Host Jennifer Charpentier joins in on the conversation and shares more stories from the A.T. Support Road Dog Podcast by: 1. Joining the Patreon

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01:31:43

189: Anthony Kunkel is Biohacking His Run to Freedom

Road Dog Podcast ·

2022/01/03

“I’m just such a nerd of the sport. I’m just curious. I want to find out what works and what doesn’t and that’s the driving force for me and everything that I do.” Anthony Kunkel is an athlete and runs Ultrahouse Durango. Anthony talks about coaching, partnering with brands, how he bio-hacks himself to a better version of himself, and his relationship with Ultrahouse Durango. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the

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01:22:48

188: Susan Simmons is Keeping Her Head Above Water

Road Dog Podcast ·

2021/12/27

“The most important thing for all of us I believe, and what helps us be better people is that we feel valued by the people around us.” Susan Simmons is an ultramarathon swimmer. Hear how she deals with MS, the different types of water she swims in, swimming with Orcas, how she eats and get nutrition in the water, being a coach for Special Olympics, advocating for people with physical and intellectual disabilities and diversity and inclusion within the sport. Support Road Dog Podcast by: 1. Joining

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01:41:22

187: Lisa Felder is an Inspiration to Generations of...

Road Dog Podcast ·

2021/12/20

“I think if it wasn’t for the running community and for the people that I train…I don’t know if I would have survived.” Lisa Felder aka “Mama Lisa” has run over 100 ultramarathons, is a running coach, mentor and cancer survivor. Hear how running has changed over the last 40 years, how she got her start as a coach, how she sees diversity and inclusion, and Pinkathon. Karina Powell is a physician assistant and a distance runner. Hear how she turned to running to help with sobriety and mental health

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287 results

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