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PODCAST

The Amberly Lago Show: Stories of True Grit and Grace

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world"s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your

education self-improvement

All Episodes

51:25

Action Alleviates Fear

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/05/18

I'm practicing what I preach today and getting on the mic for a solocast about how I have been managing anxiety and fear lately. Even though you have made this a Top 1% podcast Globally (THANK YOU!!!) and you send me the most wonderful messages about how the show has impacted you, I still get a little nervous about doing solocasts. In fact, I have lots of butterflies in my stomach about soooo many things lately, ESPECIALLY to something that might surprise you! I agreed to play in a celebrity

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46:54

Motivation, Mindset, and Moving Forward with Chad Busick

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/05/11

I got to talk to one of my good friends on the show about some of my favorite topics: mindset, motivation, resilience, and thinking like a champion. These are all key parts of living with grit and grace. Chad Busick was born and raised in Southern California. A former collegiate soccer athlete, he graduated with a B.S. in Psychology and is a Master Facilitator with Advanced Sports Technology and a Power of Positive Leadership Facilitator with Jon Gordon Companies. Chad is also the author of The

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51:34

Create Fulfillment Through Stillness with Eric Balance

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/05/04

There is something really powerful about finding the unique sense of balance that will serve you in your life. That's something I admire in my friend Eric. He's so talented and does so much, but he has a respect for stillness, harmony, and balance at his core. Eric Balance is a communicator, guide, and conscious entrepreneur, whose mission is to bring balance back to our world through the power of compassionate leadership and heart intelligence. Host of the personal empowerment podcast, The

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55:13

Asking Yourself the Right Questions with Crystal &...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/04/27

ASKING QUESTIONS....the ultimate game changer. Are you asking yourself, others, or God/Universe for guidance? Learn how to ask all the right questions after listening to today's episode to level up your life. I have two legends on the show--Crystal and Mark Victor Hansen. I know you are going to love all the wisdom they share ESPECIALLY if you are ready to live a life of excellence! I loved listening to the wisdom shared by both of them about writing, success, telling your story, marriage,

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51:37

Being Exactly Who You Are with Phoebe Mroczek

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/04/20

We’ve got an amazing conversation for you if feeling pressure to fit a mold is one of the biggest struggles you encounter when trying to create your own business and path to success. When you lose sight of who you are in the pursuit to become what you think will make you successful, you deprive the world of witnessing your uniqueness. Phoebe Mroczek is the advisor you need when you feel unclear, unfulfilled or unsatisfied with one or more areas of your life. She studies identity, neuroscience and

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46:35

Recovering Out Loud with Michelle Smith

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/04/13

In honor of Alcohol Awareness Month I am excited to bring you a conversation with my dear friend Michelle Smith who is normalizing sobriety in our boozy culture. Michelle left corporate after 20 years with nothing more than passion, a laptop, and a dream. She is proud to have created "Recovery is the New Black," a digital community that touches thousands. Her passion for maternal mental health emerged after becoming a mother herself. Alcohol became a coping tool, eventually resulting

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33:23

50 Lessons In 50 Years

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/04/06

Y'all I turned 50 last month and the biggest emotion I felt about it was gratitude. I've been on a wild ride in my life so far and it's been amazing to reflect on what I've learned. I wrote a post summarizing the 50 big lessons I've learned in 50 years and the response was so great that I decided to share it on the podcast too. I hope these lessons give you hope to keep going, resilience to come back from whatever has tried to take you down, and grace for your journey. Here are just two of the

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52:31

Make an Impact, Shine your Light with Travis Believes

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/03/30

If you’re ready to make your gifts known to the world to create an impact, I cannot wait for you to hear the conversation in this episode with Travis Believes! We discuss some of his career highs working with huge entrepreneurs like Lewis Howes and Jay Shetty, to the personal lows of dealing with homelessness, jail, and abandonment. It's all about finding the unique work that you are here to do and sharing your light with the world. “Failure is just rerouting you to the place you need to go.”

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54:45

Turn Fear Into Fuel with John Assaraf

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/03/23

If you are ready to learn proven brain secrets to make more money, turn fear to fuel, break bad habits and live life on your terms this is the episode for you. Get ready to UNLOCK YOUR BRAIN POWER!! Today I have the legendary John Assaraf joining us and he is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen Degeneres Show. He has done so much work on mindset and understanding our brains and he is able

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59:40

Making Your Life Matter Now with Dan Clark

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/03/16

Today's episode of True Grit and Grace is with my favorite motivational speaker. Yes, he has made me laugh and cry when attending his speaking events over the years. We discussed motivation, purpose, and how “reason leads to conclusions, but it’s our emotion that leads to action.” I loved this conversation with Dan because it was so relatable and powerful. Dan Clark is the founder and CEO of an International Leadership Development Company; a High Performance Business Coach; New York Times

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50:33

Finding Courage & Success through Failure with Emily...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/03/09

Today's episode of True Grit and Grace hits close to home because not only has my guest Emily Lyons faced huge physical and mental health challenges, she has persevered through it all, moving forward to create multiple thriving businesses. Emily is a serial entrepreneur, a podcaster, and author. She is the founder and CEO of North America's top event staffing agency. What started as a small agency has exploded like firecrackers across the entertainment scene in Canada and the United States.

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65:41

From Tragedy to Olympian with Cliff Meidl and Dr....

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/03/02

Today's episode of True Grit and Grace is a special one. I got to actually sit down with my guests in real life and talk about the incredible story of resilience that they have lived. When American kayaker Cliff Meidl led Team USA into the stadium at the Opening Ceremonies of the Olympic Games in Sydney, nearly two billion television viewers were watching globally. Millions of Americans learned of the amazing comeback he made from a tragic near-death construction accident when he was 20 years

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55:01

Nourish Your Spirit with Brad Jensen

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/23

Today's episode of True Grit and Grace is about a subject that is close to my heart: ADDICTION. What I have learned is addiction doesn't discriminate. Whenever I talk to others in recovery who have claimed a life of sobriety, I am always uplifted and inspired by the daily choices they make to live in gratitude and to be of service to others. This is a powerful conversation about addiction, recovery, sobriety and spiritual transformation that will nourish your soul. It's about finding the grit to

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53:15

Networking, Brand Building, and Finding Your...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/16

Today's episode of True Grit and Grace is about a different kind of resilience: building a successful business or career. If you've been working on this kind of goal, you know the ups and downs it takes you through all sorts of challenges, ESPECIALLY with things like social media, SEO and getting more eyeballs on your brand. I am so excited to bring you an incredible expert on how to build "career capital," find your dream customers, and share your best work with the world. Kim Kaupe is an

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45:10

Stop Overthinking and Finish Your Biggest Goals with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/09

Today's episode of True Grit and Grace covers a topic we all deal with: overthinking AND overanalyzing. I had the honor of having a conversation with one of the top experts on how to change the soundtrack in your mind and finish what you start. He says, "If you listen to any thought long enough it becomes a part of your personal playlist." The good news is we can change the script, rewrite the story and change the soundtrack in our heads. We can create a playlist that empowers us and allows us to

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51:12

Turning Frustration Into Inspiration with Jess Ekstrom

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/02

Today's episode of True Grit and Grace is about a side of resilience that is easy for some people and really hard for others. I'm talking about optimism! It's a game changer when you learn how to harness it, and I'm so excited to bring you this conversation with the queen of optimism, Jess Ekstrom. As she told me in our interview, “Let the wonder be louder than the limits.” Jess Ekstrom is the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For every

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43:29

Reprogramming Your Mind for Courage with Craig Siegel

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/26

Today's episode of True Grit and Grace is for everyone who has been struggling with finding the courage to be vulnerable, go after your dreams, and reinvent the story you tell yourself. My guest is someone who has had to do all of this in his own journey and he has powerful insight about how you can do the same. Craig Siegel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and

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69:03

Attitude and Determination Win with Mel Abraham

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/19

Today's episode of True Grit and Grace is going to be so powerful for you if you have been wanting to start or scale a business and are trying to understand how to go about it. My guest is one of the most respected financial and entrepreneurial experts in the industry and he also has an incredible story of resilience from a cancer diagnosis. Mel Abraham is a CPA by education but an entrepreneur by exhilaration, and Author of the #1 Bestseller, The Entrepreneur's Solution: The Modern Millionaire's

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50:22

Gravitating People to You with Ken Joslin

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/12

Today's episode of True Grit and Grace is with someone I am excited about every time I see his name come up on my phone. He is an incredible businessman, coach, speaker, friend, and family man, but he is also an amazing example of constantly growing no matter how much success he has achieved. He lives this idea, which he shared in the episode: “When you want something for people and not just from people, people gravitate towards you.” CEO of the Ken Joslin Team & the GROW STACK DRIVE brand, Ken is a

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64:43

Breaking Free Through Hypnosis with Grace Smith

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/05

Whether your goal is to get out of pain, cut back on alcohol, lose some weight, reduce stress and anxiety, get better sleep or save money, I couldn't wait to bring you today's episode of True Grit and Grace with special guest Grace Smith to set you up for success for 2022!! "Hypnotherapy is simply meditation with a goal," says Grace. All you have to do is close your eyes and get free; free from what has been causing you pain for far too long. Freedom begins in the mind. Your beliefs, emotions,

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