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PODCAST

The Amberly Lago Show: Stories of True Grit and Grace

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world"s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your

education self-improvement

All Episodes

55:01

Nourish Your Spirit with Brad Jensen

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/23

Today's episode of True Grit and Grace is about a subject that is close to my heart: ADDICTION. What I have learned is addiction doesn't discriminate. Whenever I talk to others in recovery who have claimed a life of sobriety, I am always uplifted and inspired by the daily choices they make to live in gratitude and to be of service to others. This is a powerful conversation about addiction, recovery, sobriety and spiritual transformation that will nourish your soul. It's about finding the grit to

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53:15

Networking, Brand Building, and Finding Your...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/16

Today's episode of True Grit and Grace is about a different kind of resilience: building a successful business or career. If you've been working on this kind of goal, you know the ups and downs it takes you through all sorts of challenges, ESPECIALLY with things like social media, SEO and getting more eyeballs on your brand. I am so excited to bring you an incredible expert on how to build "career capital," find your dream customers, and share your best work with the world. Kim Kaupe is an

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45:10

Stop Overthinking and Finish Your Biggest Goals with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/09

Today's episode of True Grit and Grace covers a topic we all deal with: overthinking AND overanalyzing. I had the honor of having a conversation with one of the top experts on how to change the soundtrack in your mind and finish what you start. He says, "If you listen to any thought long enough it becomes a part of your personal playlist." The good news is we can change the script, rewrite the story and change the soundtrack in our heads. We can create a playlist that empowers us and allows us to

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51:12

Turning Frustration Into Inspiration with Jess Ekstrom

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/02/02

Today's episode of True Grit and Grace is about a side of resilience that is easy for some people and really hard for others. I'm talking about optimism! It's a game changer when you learn how to harness it, and I'm so excited to bring you this conversation with the queen of optimism, Jess Ekstrom. As she told me in our interview, “Let the wonder be louder than the limits.” Jess Ekstrom is the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For every

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43:29

Reprogramming Your Mind for Courage with Craig Siegel

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/26

Today's episode of True Grit and Grace is for everyone who has been struggling with finding the courage to be vulnerable, go after your dreams, and reinvent the story you tell yourself. My guest is someone who has had to do all of this in his own journey and he has powerful insight about how you can do the same. Craig Siegel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and

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69:03

Attitude and Determination Win with Mel Abraham

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/19

Today's episode of True Grit and Grace is going to be so powerful for you if you have been wanting to start or scale a business and are trying to understand how to go about it. My guest is one of the most respected financial and entrepreneurial experts in the industry and he also has an incredible story of resilience from a cancer diagnosis. Mel Abraham is a CPA by education but an entrepreneur by exhilaration, and Author of the #1 Bestseller, The Entrepreneur's Solution: The Modern Millionaire's

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50:22

Gravitating People to You with Ken Joslin

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/12

Today's episode of True Grit and Grace is with someone I am excited about every time I see his name come up on my phone. He is an incredible businessman, coach, speaker, friend, and family man, but he is also an amazing example of constantly growing no matter how much success he has achieved. He lives this idea, which he shared in the episode: “When you want something for people and not just from people, people gravitate towards you.” CEO of the Ken Joslin Team & the GROW STACK DRIVE brand, Ken is a

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64:43

Breaking Free Through Hypnosis with Grace Smith

The Amberly Lago Show: Stories of True Grit and Grace ·

2022/01/05

Whether your goal is to get out of pain, cut back on alcohol, lose some weight, reduce stress and anxiety, get better sleep or save money, I couldn't wait to bring you today's episode of True Grit and Grace with special guest Grace Smith to set you up for success for 2022!! "Hypnotherapy is simply meditation with a goal," says Grace. All you have to do is close your eyes and get free; free from what has been causing you pain for far too long. Freedom begins in the mind. Your beliefs, emotions,

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123:13

Your Unstoppable Life

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/12/29

"Choose to be in close proximity to people who are empowering, who appeal to your sense of connection to intention, who see greatness in you" -Wayne Dyer This is the first time I'm releasing this kind of episode and I was so excited about it that I recorded the intro for it on Christmas morning! This year I hosted the first ever Unstoppable Life Mastermind, and it was transformative, magical and an experience so special I just had to share it with you. After meeting on Zoom for months with this

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33:27

Make Your Big Dreams a Reality

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/12/22

“A lot of times our victories start in the dark.” Notes: The steps to make your big dreams happen in 2022 (1:30) The importance of lowering unreasonable expectations (13:50) The power of proximity (17:45) How to use gratitude to fuel your dreams (25:05) The keys to to planning your day and your year (27:30) Links mentioned in this episode: Greg Reid Align Ambition event Unstoppable Life Mastermind Learn more about your ad choices. Visit megaphone.fm/adchoices

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59:03

Claim Your Calling and Abundance with Cathy Heller

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/12/15

“If you're reading this, I DARE you to dedicate the next 6 months to just doing you. Choose authenticity vs being liked by everyone. Try more ease, more fun & more rest. You'll increase your productivity and your revenue by 200%." If you're ready to build your own business or want to expand the one you already have, I can't wait for you to listen to this week's episode with legendary Cathy Heller! Cathy Heller is an abundance expert and intuitive coach who specializes in helping women create

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48:55

Train Your Brain to Build Confidence with Bobby Maximus

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/12/08

“If you work at it, you’ll get good; if you don’t, you won’t.” Today's guest embodies and lives this mantra completely. I can't wait for you to hear his insights on focus, mental health, and success. When Robert “Bobby Maximus" MacDonald preaches his disdain for mediocrity, he means it. A glimpse at his life and accomplishments speak to his passion for dominating life and helping others do the same. Former UFC fighter? Check. Devoted family man? Absolutely. Dynamic speaker, instructor and life

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62:52

Let Certainty Lead to Success with Jeff Lerner

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/12/01

“Your hard work puts you where your blessings can find you.” Today's guest has an incredible story of making this phrase his reality. If you've ever struggled with finding your path to success, you'll appreciate this episode. From broke jazz musician to $100 million in online sales… Jeff Lerner’s story and message are now inspiring millions. After a decade of building multiple online businesses to over 8 figures and twice landing on the INC 5000 Jeff turned his focus to educating and inspiring

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53:16

A New Way of Life Through Healing Your Gut with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/11/24

“Let food be your medicine.” That is what the founder of one of my favorite health food brands said to me during our conversation about healing, the power of fermented foods, and where true health comes from. We talk all things fermented, why Kefir is so important, what you can do at home, and why you might want to stop slamming back kombuchas. If you have ever wondered why you may not be healing from a chronic condition you might be surprised in what you learn from today's guest. Lauren Mones is

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80:05

From Teenage Felon to Figuring It the F* Out with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/11/17

“Get the information from the people that have it to the people that need it.” Get ready to hear one of the most resilient stories I have ever shared with you on the show. If you've ever felt like too much messed up stuff has happened in your life to be able to overcome it, this is for you. Sean V. Bradley, CSP is an entrepreneur, published author, speaker and award-winning international trainer. He is a 13-time NADA/ATD convention speaker, FranklinCovey Certified Facilitator and has earned the

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59:00

Make Authenticity the Heart of Your Being with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/11/10

“Your success doesn’t depend on you being perfect.” This episode is so powerful, and I can't wait for you to hear it. I got to interview one of the co-founders of the hugely popular and powerful transformation education company MindValley. But what was especially amazing about this conversation was that we were discussing new ways to understand the power of belief and authenticity. As an entrepreneur, speaker, philanthropist, partner, and mother Kristina Mänd-Lakhiani has been engaging in the

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58:58

Change Your Energy and Channel Love with Renee and...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/11/03

“Live from the heart, be from the heart, connect from the heart.” Wow, today's guests live this statement every day. I am so excited for you to hear their unique perspective on what happens when we change our energy and focus it on love. Renee and Anthony are the founders of Blue Soul Earth, an amazing movement to teach people how to use ancient wisdom to channel truth, love and good energy. An empath and spiritual intuitive, Renee Blodgett is co-founder of Blue Soul Earth®. Having traveled to

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49:09

Making First Class Relationships in Business with...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/10/27

“Work on your strengths and hire your weaknesses.” This is the advice today's guest shared with me as I asked him about his success tips. It's one of the best ideas I've heard and it's just one of the gems that he shared in our conversation. He has studied with some of the best entrepreneurs in the world, and I can't wait for you to hear his story. Mike Zeller is a man of many paradoxes. It’s true that his businesses have done over $300 million in sales, and that he himself has founded or partnered

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56:25

Success Habits from a Personal Development Super...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/10/20

“Getting great at one thing opens doors for everything else.” Kyle Wilson is an amazing example of this for sure!! I met him on Clubhouse a few months ago and was so moved by him and his wisdom that I invited him to speak to my Unstoppable Life Mastermind group and now so honored to introduce him to you. I have been so impressed with his book publishing skills, his amazing network, his professionalism, his resilience, and his kindness. But what I am most excited about!!!!! Well.....we co-authored a

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77:07

Rockstar Ways to Handle Anxiety and Build Confidence...

The Amberly Lago Show: Stories of True Grit and Grace ·

2021/10/13

“If you’re going to be constructive, be kind.” That's what Goldy Locks told me during our conversation on the podcast this week. Today's guest is an amazing friend, someone I can always count on to pick me up when I'm down (while also keeping it real). With millions of online views, multi-faceted entertainer and entrepreneur Goldy Locks is online letting us into the life of a singer, songwriter, photographer, and former pro wrestling star as well as interviewing many of her celebrity guests and

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