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PODCAST

The Dr. Tyna Show

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every

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All Episodes

61:38

Ep. 52: Wash Your Nose! with Nathan Jones of Xlear

The Dr. Tyna Show ·

2022/06/29

On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene. On This Episode We Cover: 1:35 - How Xlear came to be and why it's so effective 23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus 30:25 - How viruses and bacteria can mutate in the biofilm 38:47 - The benefits of nose breathing 46:54 - How Xlear starves bacteria Follow Xlear on Instagram Order

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87:44

Ep. 51: The Mindset Around Getting Healthy with...

The Dr. Tyna Show ·

2022/06/23

On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts. Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective. We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order. On This Episode We Cover: 3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative 10:38 -

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66:53

Ep. 50: Understanding the Heart with Dr. Stephen Hussey

The Dr. Tyna Show ·

2022/06/16

On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart." On This Episode We Cover: 3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease 9:22 - Heart disease doesn’t mean something is wrong with your heart 20:20 - Why the allopathic approach to heart disease is all wrong and the real function of the heart 43:49 - How a classic heart attack can happen without a blockage 52:31 - Dr

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47:57

Ep. 49: "Hey Doc, Can You Take a Look at My Rash?" -...

The Dr. Tyna Show ·

2022/06/08

On this weeks episode, I am going solo to talk to you about common skin rashes. As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it. On This Episode We Cover: 4:00 - I go through my clinical thinking on dermatological issues 9:15 - Why I don’t go for Hydrocortisone cream first 11:14 - Common fungal infections 14:00 - Autoimmune

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93:30

Ep. 48: Sleep Heals with Shawn Stevenson

The Dr. Tyna Show ·

2022/06/01

On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter." On This Episode We Cover: 1:41 - Shawn's background and story about his health 25:51 - "Every single cell in your body is made up from the food you eat" 33:21 - Metabolism and the immune response 36:23 - Cytokine

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45:21

Ep. 47: You Are Not Your Diagnosis - Solo Episode

The Dr. Tyna Show ·

2022/05/25

On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's. This episode is to empower you to stop defining yourself by your diagnosis. On This Episode We Cover: Autoimmune rainbow My story Evidence based medicine Chronic disease Cardiovascular disease Metabolic dysfunction Root causes of inflammation Depression How to overcome your diagnosis Sponsored by: The Dr. Tyna Store Dr. Tyna’s

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57:57

46: Integrative Cardiology in a Time of COVID with...

The Dr. Tyna Show ·

2022/05/18

On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Arizona. Today we are talking all things heart health with a particular slant on COVID and the vaccines. On This Episode We Cover: Heart Health Cardiovascular illness Myocarditis Anatomy of the heart Covid-19 and myocarditis Vaccine induced myocarditis Oxidative stress Diet for a healthy heart Diabesity Alcohol Spike proteins and heart

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75:02

45: Joint Pain and Metabolic Health with Dr. Shawn Baker

The Dr. Tyna Show ·

2022/05/11

On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker. He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is incredibly valuable. I can’t wait for you to listen. On This Episode We Cover: Orthopedic surgeries Dextrose Prolotherapy Fixing underlying issues in your body Stem cell therapy Issues with stem cell therapy if you are inflamed Ultra processed foods Auto immune responses Asthma and

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58:25

44: Gut & Metabolic Health with Dr. Pran Yoganathan

The Dr. Tyna Show ·

2022/05/04

On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia. On this episode we cover: Zoology Fear and the human body Propaganda and the pandemic Unhealthy healthcare workers and their struggle to teach health to their patients Standard western diet Metabolic associated fatty liver disease The liver/gut connection Metabolic syndrome Triglycerides Metabolic Health Benefits of having muscle Body

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70:05

43: How Covid Has Been Completely Mishandled with...

The Dr. Tyna Show ·

2022/04/30

On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman. Marc was a public school Superintendent during the COVID-19 pandemic and he is well known for keeping his school open without having any cases traced to the classroom all school year. On this episode we cover: Who owns your body? Safteyism Importance of a diverse healthcare system School closure policies during the pandemic Safe Harbor Rule Importance of empowering citizens Oregon and US

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59:19

42: The Belly Fat Effect with Mike Mutzel

The Dr. Tyna Show ·

2022/04/27

On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect. On this episode we cover: Metabolic health Victimology Pros and cons of fat Obesity Metabolic health stats Pandemics effect on children How the body adapts Belly fat Subcutaneous vs. visceral fat Frailty DHEA Inflammaging Osteosarcopenic

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23:30

41: Dangers of NSAIDS - Solo Episode

The Dr. Tyna Show ·

2022/04/20

NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort. Listen to this “Quickie” episode for the real story on NSAIDs. As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my

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80:05

40: The Long Haul with Dr. Amber Belt

The Dr. Tyna Show ·

2022/04/14

On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome. As ND’s, we are no strangers to what has recently become a hot button word. On this episode we cover: Cytomegalovirus Long haul syndrome Post viral sequelae Root causes of long haulers Metabolic dysfunction What happens to your body when it is infected with a virus Brain inflammation How to get your lungs to recover from a virus Length of long hauler syndrome Tips for good mitochondrial

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54:04

39: Solo Episode: Why I Quit Drinking Alcohol

The Dr. Tyna Show ·

2022/04/06

On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body. On this episode I cover: Stats on alcohol related deaths Issues with alcohol Effects of alcohol on the body Effects of alcohol on the thyroid Effects of alcohol on mitochondrial health Why alcohol is toxic Alcohol and anxiety Cancer and

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79:06

38: Take Charge of Your Thyroid with Dr. Carolyn Stone

The Dr. Tyna Show ·

2022/03/30

On this weeks episode, I sit down with Dr. Carolyn Stone. As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject. Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid." On this episode we cover: Thyroid Health Hashimotos Hyperthyroidism Hypothyroidism Daily habits to build for long term solutions Seasonal changes Sauna Adrenals Getting rid of

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63:40

37: The Cholesterol Myth with Dr. Jonny Bowden

The Dr. Tyna Show ·

2022/03/23

On this weeks episode I sit down with the legendary Jonny Bowden. Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry. Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode. On this episode we cover: How the country got on the low fat kick Cholesterol Modern cholesterol test Why the HDL/LDL test is antiquated The particle test How to test for

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42:16

36: Solo Episode: Exercise - The Quick and Dirty

The Dr. Tyna Show ·

2022/03/17

On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more. On this episode we cover: Importance of building muscle Things to look for in a coach Endocrine system Mitochondrial function The role cardio plays Body weight exercises concentric vs eccentric HIIT How to use exercise to your benefit Adrenal function Oxidative stress Labs of marathon

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78:59

35: Getting Back To Real Food with Courtney Swan of...

The Dr. Tyna Show ·

2022/03/02

Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology." She is an integrative nutritionist set out to change the way people eat. On this episode we cover: Mansanto/Bayer GMO's Glyphosate Mono-cropping Highjacking of our food pallets How and why to eat organic How Big Food is poisoning you As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe

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82:29

34: Brain On Fire with Brendan Vermeire

The Dr. Tyna Show ·

2022/02/23

Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer. On this episode we cover: Neuroinflammation The Human Ego Healing from Suffering Strength Training Passive Care Psilocybin Microglial Cells As always, if you have any questions for the show please email us at

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77:08

33: Brain Optimization Through Hyperbaric Oxygen &...

The Dr. Tyna Show ·

2022/02/18

On this week's episode I sit down with Dr. Scott Sherr. Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine. Dr. Sherr believes that Hyperbaric Oxygen Therapy (HBOT) is one of the most powerful ways to accelerate and optimize wound healing and decrease inflammation. He creates personalized treatment plans using cutting edge & dynamic HBOT protocols, adjunctive technologies, and nutritional interventions to maximize physical and

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