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PODCAST

The Unstuck Career

Stuck in your career? Feeling overlooked, undervalued, or unsure of your next move? The Unstuck Career is your roadmap to breaking free and unlocking your next level—whether that’s a promotion, career change, or more fulfillment in your current role.Hosted by Ken Williams, career strategist and leadership coach, this podcast delivers practical strategies, expert insights, and real-world advice to help you gain clarity, build confidence, and take action. Each episode will help you:- Identify what’s

education self-improvement

All Episodes

00:15:56

Ep. 29: Stress Management

The Unstuck Career ·

2024/03/04

Managing stress is an important part of dealing with the bad boss. Take control--don't let the boss from Hell be responsible for your stress levels. They don't care NEARLY as much as you do!Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at

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00:10:24

Ep. 28: Friday Fun -- "Reintroduce Yourself"

The Unstuck Career ·

2024/03/01

To take us into the weekends, I'm launching "Friday Fun," as I go through a deck of cards with different podcast prompts.This week: "Reintroduce Yourself." Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com

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00:19:58

Ep. 27: Staying One Step Ahead of the Bad Boss

The Unstuck Career ·

2024/02/26

This week, we talk about strategies for staying at least one step ahead of the Boss from Hell.Share your thoughts and ideas with me if you have somethingyou'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at ken@kenwilliamscoaching.com

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00:40:27

Ep. 26: Is it Time to Break Up with the Boss?

The Unstuck Career ·

2024/02/19

In a departure from the normal monologues I've recorded, this week, I have a conversation with career coach Braxton Wood (you can find him at https://go.braxtonwood.vip/), and we discuss red flags that might be telling you it's time to break up with the bad boss. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com or click here Want to chat? I'd love to

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00:23:37

Ep. 25: A Model for Understanding Behavior

The Unstuck Career ·

2024/02/12

When I was a youngster, my dad taught me the behavior model as described by Hyrum Smith. It was fascinating to observe what was driving my own beliefs and behaviors, but even more so, I was able to catch a glimpse into the behaviors of other people. If I could understand my beliefs, or your beliefs, or someone else's beliefs, I could predict behavior. If I could observe enough behaviors, I could predict beliefs. And with that information, I could better understand others. Watch Hyrum more fully

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00:18:36

Ep. 24: Relationship Tips

The Unstuck Career ·

2024/02/05

It's possible, believe it or not, to have a decent relationship with a bad boss. It's not even that hard. This week I share a few tips that have helped me have good relationships with people I've worked with over the years. Next week? How do you know that it's time to break up with a bad boss? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com Want to

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00:17:18

Ep. 23: Act Like a Leader

The Unstuck Career ·

2024/01/29

When the bad boss is a bad leader, it's easy to ramp up on blaming the boss. Why not be the leader? Fill that void. Develop your own skills instead of complaining about the boss's lack of skills. Want specific help? Go to my website here and download my Bad Boss Survival Guide. Ready to work together? Email me at ken@kenwilliamscoaching.com

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00:20:26

Ep. 22: Can You Outsmart a Toxic Boss?

The Unstuck Career ·

2024/01/23

So. Maybe your boss really is toxic. Now what? Can you outsmart him (or her)? There are a few things that will help you regain control. Take charge. Be 100% responsible. Share your thoughts and ideas with me if you have somethingyou'd like to address--or if you need some advice on your own bad boss. For a free Bad Boss Survival Guide, visit kenwilliamscoaching.com Want to chat? I'd love to help you figure out your own happiness. You can get on my schedule by emailing me at

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00:19:00

Ep. 21: What if Your Boss is Toxic?

The Unstuck Career ·

2024/01/15

Sometimes the boss is just negative, but what about when the boss is toxic? How can you tell? What doest that mean for you? What should you do about it? This week, we talk about three different ways to think about and approach dealing with a toxic boss. Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the "Surviving the Boss from Hell" book on Amazon Want to chat? I'd love to help you figure out your own

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00:14:46

Ep. 20: When the Boss is Overly Negative

The Unstuck Career ·

2024/01/08

What do you do when the boss is just a negative person? Do you have to let it drag you down? Well, sometimes that is easier said than done, but no, you can survive the overly negative boss without letting him or her affect you. much. Share your thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your own bad boss. You can find the "Surviving the Boss from Hell" book on Amazon Want to chat? I'd love to help you figure out your own happiness. You can

en

00:12:06

Ep. 19: More Goals means a Better New Year

The Unstuck Career ·

2024/01/01

Happy Monday! It's that time of year again, when we think about changes we want to make in ourselves. Join me in setting goals for the new year in surviving the Boss from Hell This week, I share a little more about what has flipped the switch for me when it comes to setting (and achieving) goals. What else would you like to talk about? Share your thoughts and ideas with me if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the "Surviving the

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00:25:58

Ep. 18: Goals for Surviving the Boss from Hell

The Unstuck Career ·

2023/12/25

It's that time of year again, when we think about changes we want to make in ourselves. Historically, I have hated the idea of setting goals, but I have changed my tune. I'm all for setting the right kind of goals, for the right reasons. Join me in setting goals for the new year in surviving the Boss from Hell Share your thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your own bad boss. You can find the "Surviving the Boss from Hell" book

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00:13:47

Ep. 17: Grateful for the Bad Boss?

The Unstuck Career ·

2023/12/18

Is it possible to be grateful for having a difficult boss? My theory: Not only is it possible, but it's also better for you and your mental health. The struggle will make you stronger. Doesn't make it easier or more fun, but remember that it will benefit you in ways you may not be able to anticipate now. What else should we talk about? Share your thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your own bad boss. You can find the "Surviving the

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00:13:55

Ep. 16: You are the Common Denominator

The Unstuck Career ·

2023/12/11

I've heard the commentary--perhaps it's a bit tongue-in-cheek--that YOU are the common denominator in all of your failed relationships. Guess what? It's true. Whether you're in a romantic relationship or dealing with the Boss from Hell, whatever happens, you (and your brain) follows you. Your mindset and thought processes sometimes sabotage you. How do you break out of that cycle? Share your thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your own

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00:16:21

Ep. 15: Get Comfortable with Being Uncomfortable

The Unstuck Career ·

2023/12/04

I used to think that what I wanted out of life was to be comfortable. Then I learned that avoiding discomfort only created a different discomfort. I am doomed to experience discomfort. So, what discomfort am I willing to experience? The discomfort of choosing something new, different, unknown? Or the discomfort of staying in my comfort zone, knowing that there is more out there for me? Shareyour thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your

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00:14:46

Ep. 14: You are Not a Victim

The Unstuck Career ·

2023/11/29

Our fundamental advantage over every other type of creation is our ability to make decisions. Either we decide, or we are a victim of the decider. Which are you? I'm discovering that there are layers of victimhood and the victim mentality, and it is surprisingly easy to slip into being a victim. You are not a victim. You are the product of your own decisions. Choose well. Share your thoughts and ideas with me if you have something you'd like to address--orif you need some advice on your own bad

en

00:16:35

Ep. 13: What is your Identity?

The Unstuck Career ·

2023/11/13

Who are you? How do you identify? Your answer to this question will have a big impact on how well you can deal with the Boss from Hell. It's important to recognize, accept, and then maybe change what your identity is. It's not hard, but it's also not easy. Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the "Surviving the Boss from Hell" book

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00:16:12

Ep. 12: Do You Want to be Happy?

The Unstuck Career ·

2023/11/06

Happiness is the goal, isn't it? Don't we want a different job, or boss, or salary, or home town, or everything...because it will make us happy? But really, I'm wondering, do you WANT to be happy? Here's a different way to think about happiness. And it starts with wanting it. Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the "Surviving the

en

00:16:53

Ep. 11: The Bad Boss and the Law of the Lid

The Unstuck Career ·

2023/10/17

The Law of the Lid. I had never heard of this before. In all of my years learning about Leadership. Nothing. Until a couple of weeks ago. Another podcast discussed it. And I'm fascinated. How is the Boss from Hell limiting you because of his or her lid? And how are you limiting yourself because of YOUR lid? Let me know your thoughts. Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad

en

00:14:30

Ep. 10: More Boundaries

The Unstuck Career ·

2023/10/12

This is another take on boundaries. I hear about boundaries frequently, so I will probably continue to talk about them. Also, thanks to David, I'm cross-posting this episode on both the Bad Boss Podcast and Untoxic Positivity. Listen to them both. Next time: The Law of the Lid Share your thoughts and ideas with me at ken@kenwilliamscoaching.com. Or if you have something you'd like to address--or if you need some advice on your own bad boss. You can find the "Surviving the Boss from Hell" book at

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