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PODCAST

The Healthy Hustlers Podcast

The Healthy Hustlers

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers

education self-improvement

All Episodes

24:22

Mindset 🧠// 3 healthy habits for a happier, healthier...

The Healthy Hustlers Podcast ·

2021/06/17

This episode is proudly brought to you by Steph Pase's new Write It Out Journal. In the journal, you’ll find guidance on journaling, meditation, mindfulness, reflection and stretching. There are 6 months worth of daily mindfulness prompts and over 60 journal prompts to guide your free journaling practice.Welcome back to another solo episode, after going through Melbourne's 4th covid lockdown I realised that there are 3 key daily non-negotiables that I have that have truly helped keep a positive

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32:55

Purpose Driven Business with Lovekins founder Amanda...

The Healthy Hustlers Podcast ·

2021/06/15

This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for women and babies. Today I have a very special lady joining me on the microphones for the second episode of the entrepreneur series.Amanda Essery is the creative force and incredible mind behind my favourite, all-natural Baby and Women skincare brand, Lovekins. It was a humble beginning for Amanda who started making homemade skincare products from her

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29:55

Mindset 🧠 // How to be your own hype girl

The Healthy Hustlers Podcast ·

2021/06/09

This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand.A high-performance mineral makeup that will change your skin, your life and leave the planet in a better place.I'm so happy you are here because this episode is on of my favorite topics. In today's solo episode I'm talking you through my top 4 ways of how you can start being your own hype girl. Thanks to Lust Minerals for making this episode possible.Shop Lust Minerals clean beauty range now:

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37:45

Purpose Driven Business with Lust Minerals founder,...

The Healthy Hustlers Podcast ·

2021/06/07

This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand.A high-performance mineral makeup that will change your skin, your life and leave the planet in a better place.I’m very honored to share the very first guest of the Entrepreneur Series. The founder of Australia’s favourite clean beauty brand, Lust Minerals. Stacey Hollands is the mum of two young babes, and after losing her Dad at a young age to cancer Stacey learned about the impact chemicals have on

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44:15

Healthy Convo with Sophie Guidolin

The Healthy Hustlers Podcast ·

2021/05/26

This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand. A high performance mineral makeup that will change your skin, your life and leave the planet in a better place.I’m so incredibly excited that you are here for this episode because today’s guest is the definition of a powerhouse.With a bio that includes mother, nutritionist, fitness model, published author, and podcaster, it is no wonder Sophie Guidolin is one of the most adored online personalities in

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37:25

Mindset 🧠// Tools to raise your vibrational energy

The Healthy Hustlers Podcast ·

2021/05/24

Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Hello, and welcome to another solo episode. This episode is all about raising your

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42:16

Healthy Convo with Ali Otejen

The Healthy Hustlers Podcast ·

2021/05/17

Pure Harvest’s range of Nutty Oat Milks are now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you’ll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Today I’m joined on the microphones for a very soulful chat with the absolutely

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47:48

Mamahood with Jules Sebastian

The Healthy Hustlers Podcast ·

2021/05/12

This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure.Today I’m thrilled to welcome the wonderful, kind and super stylist Jules Sebastian back to the mics.Mama to two beautiful young boys, Hudson & Archer. Jules takes a trip back down memory lane to provide us with an insightful and nurturing peek into the earlier days of motherhood. Reliving the sleepless nights, the feelings of

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13:12

Mindset 🧠 // Leading with love & compassion

The Healthy Hustlers Podcast ·

2021/05/10

Hello, and welcome to another solo episode.Today's episode is short and sweet, it is basically a gentle reminder of the power of empathy. I'll share a little story about what sparked this episode and the key mindset shifts I make and tacks I use to ensure I lead with love and compassion. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow:

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67:53

SPECIAL EDITION: Chloe Szep & Molly Jane launch...

The Healthy Hustlers Podcast ·

2021/05/03

Today I’m honoured to be recording this episode of The Healthy Hustlers from Spin Studios - The Spin Studio is home to some of the countries most loved podcast shows. If you enjoy authentic and raw storytelling, then be sure to check out The Spin Studios line up of podcasts va your favourite podcast app.Hello everyone, and welcome to a special edition of The Healthy Hustlers Pod.Today is a special episode because I’m joined by two special souls to chat about a very special project they have just

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27:07

Mindset 🧠// The power of affirmations & how to use...

The Healthy Hustlers Podcast ·

2021/04/26

Hello, and welcome to another solo episode.Today I'm diving into affirmations and the power they hold to help positively influence negative thought patterns and limiting beliefs.Through consistency, I'm a huge believer that we can rewrite negative stories that we are telling ourselves that might be holding us back from attracting or going after what we want. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn:

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37:06

Healthy Convo with Samantha Wills

The Healthy Hustlers Podcast ·

2021/04/24

Pure Harvest's new range of delicious nut milks are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today’s guest was in my eyes the leading charge in the female entrepreneurial space - she paved the path to success sharing the highs and lows while empowering other females t think big, be bold and chase their dreams.I’m thrilled to be joined by Samantha Wills, who at just 21 years of age, foundered her

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27:37

Mindset 🧠// You're exactly where you are meant to be

The Healthy Hustlers Podcast ·

2021/04/07

Hello, and welcome back to another solo episode. Today, is all about appreciating exactly where you are on the journey right now. This powerful practice is one of the key pieces to master in order to attract more greatness into your life. I'll give you some practical tips you can do today to start appreciating where you are and talk you through why appreciating where are will help get you to where you want to be. Download your FREE HEALTHY GUIDES:

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35:18

Dear Future Self // How to manifest the life of your...

The Healthy Hustlers Podcast ·

2021/04/02

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.For the final episode of the Dear Future Self Series I’m so excited to be joined by my soul sista, the manifestation guru Georgie Stevenson. Georgie is a very familiar voice on this show, always kindly sharing her wisdom and lessons learnt along the journey.Georgie is the host of Rise and Conquer podcast

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38:50

Dear Future Self // How to stay true to your values,...

The Healthy Hustlers Podcast ·

2021/03/29

This episode is proudly brought to you by my FREE HEALTHY GUIDES.These free healthy guides have been designed to support you on your health and wellbeing journey and I believe by incorporating these into your daily lives these powerful practices can help you strengthen your intuition, connect with your soul, and harness your inner power: https://www.thehealthyhustlers.com/healthy-guidesToday I’m joined by the queen of personal development and the CEO’s wing woman, Olivia Jenkins.Residing in

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23:06

Dear Future Self // Organisation tips and tricks so...

The Healthy Hustlers Podcast ·

2021/03/22

This episode is proudly brought to you by Naked Harvest's new Gorgeous Greens powder, a powerful alkaline green blend formulated to support your body's natural wellbeing, improve digestive health & boost immunity. Today I have welcomed back a friendly face to the microphones, to chat all things organisation and of course, that friendly face is the the queen of organisation, Steph Pase.Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Just Another Mummy

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28:53

Dear Future Self // Mindset tools to help you embody...

The Healthy Hustlers Podcast ·

2021/03/17

This episode is proudly brought to you by Amy Bett Coaching, helping visionary women like you create a life of freedom, abundance, and joy by taking their business and lifestyle to the next level.Today I’m delighted to be joined on the microphones with my beautiful friend, Mama and absolute boss babe, Amy Bett.For my OG listeners, you’ll remember Amy from Season 1 of the podcast where she was my wonderful co-host. Today, Amy is helping uplevel visionary women’s lives through her extraordinary 1:1

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43:10

Best Of Season 3 // Dara Hayes (DJ Tigerlily),...

The Healthy Hustlers Podcast ·

2021/03/15

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.This episode is a snippet into the best takeaways from the top downloaded episodes of season 3It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you’ll hear from Dara Hayes (DJ Tigerlily),

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26:07

Mindset 🧠 // Embracing fear & stepping out of your...

The Healthy Hustlers Podcast ·

2021/03/03

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Hello, and welcome to my first solo episode. Today, I'm chatting with you about embracing fear and stepping out of your comfort zone. Ibelieve a happy mind creates a happy life and my aim with these solo episodes is to provide you with positive mindset shifts and a fresh perspective one healthy conversation

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46:16

Best Of Season 2 // Featuring: Sarah's Day, Loni...

The Healthy Hustlers Podcast ·

2021/02/25

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.This episode is a snippet into the best takeaways from the top downloaded episodes of season two. It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals.In this episode you’ll heard from YouTube’s holistic health

en-au

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