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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

45:36
[Bonus Episode] Mid-Day Medicine Series: Parenting,...
Holistic Life Navigation ·
2023/09/13
en-us
48:50
[Ep. 163] Identity Is Such A Drag: Letting Ourselves...
Holistic Life Navigation ·
2023/09/10
en-us
50:46
[Bonus Episode] Tori Amos, Musical Shamanism, &...
Holistic Life Navigation ·
2023/09/06
en-us
21:14
[Ep. 162] Navigating Anger & Rage
Holistic Life Navigation ·
2023/09/03
en-us
62:12
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Holistic Life Navigation ·
2023/08/30
en-us
46:46
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Holistic Life Navigation ·
2023/08/27
en-us
46:34
[Bonus Episode] Mid-Day Medicine Series: Change &...
Holistic Life Navigation ·
2023/08/23
en-us
21:40
[Ep. 160] Navigating Sexual Turn On: Pleasure or...
Holistic Life Navigation ·
2023/08/20
en-us
47:16
[Bonus Episode] "Soul & Psyche" Replay
Holistic Life Navigation ·
2023/08/16
en-us
40:56
[Ep. 159] The Body Prayer: Somatics & Christianity w/...
Holistic Life Navigation ·
2023/08/13
en-us
20:38
[Ep. 158] Navigating The Somatics Of Lying (How To...
Holistic Life Navigation ·
2023/08/06
en-us
63:44
[Ep. 157] Capacity Is What Creates Success w/ Simone...
Holistic Life Navigation ·
2023/07/30
en-us
45:53
[Ep. 156] The HLN Team Talks About Cancel Culture
Holistic Life Navigation ·
2023/07/23
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84:48
[Bonus Episode] Navigating Self-Sabotage with IRF w/...
Holistic Life Navigation ·
2023/07/19
en-us
38:55
[Ep. 155] When Identity Starts To Constrict You w/...
Holistic Life Navigation ·
2023/07/16
en-us
72:08
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
Holistic Life Navigation ·
2023/07/12
en-us
43:25
[Ep. 154] Pleasure Eating: The Somatics Of Binging &...
Holistic Life Navigation ·
2023/07/09
en-us
45:42
[Bonus Episode] Mid-Day Medicine Series: The...
Holistic Life Navigation ·
2023/07/05
en-us
45:54
[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul...
Holistic Life Navigation ·
2023/07/02
en-us
14:38
[Bonus Episode] Healing Sexual Trauma (A Free Email...
Holistic Life Navigation ·
2023/06/28
en-us
371 results

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