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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

40:56
[Ep. 159] The Body Prayer: Somatics & Christianity w/...
Holistic Life Navigation ·
2023/08/13
en-us
20:38
[Ep. 158] Navigating The Somatics Of Lying (How To...
Holistic Life Navigation ·
2023/08/06
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63:44
[Ep. 157] Capacity Is What Creates Success w/ Simone...
Holistic Life Navigation ·
2023/07/30
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45:53
[Ep. 156] The HLN Team Talks About Cancel Culture
Holistic Life Navigation ·
2023/07/23
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84:48
[Bonus Episode] Navigating Self-Sabotage with IRF w/...
Holistic Life Navigation ·
2023/07/19
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38:55
[Ep. 155] When Identity Starts To Constrict You w/...
Holistic Life Navigation ·
2023/07/16
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72:08
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
Holistic Life Navigation ·
2023/07/12
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43:25
[Ep. 154] Pleasure Eating: The Somatics Of Binging &...
Holistic Life Navigation ·
2023/07/09
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45:42
[Bonus Episode] Mid-Day Medicine Series: The...
Holistic Life Navigation ·
2023/07/05
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45:54
[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul...
Holistic Life Navigation ·
2023/07/02
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14:38
[Bonus Episode] Healing Sexual Trauma (A Free Email...
Holistic Life Navigation ·
2023/06/28
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18:57
[Ep. 152] Navigating Sickness As A Request Instead Of...
Holistic Life Navigation ·
2023/06/25
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30:52
[Bonus Episode] How To Liberate What Was Frozen In...
Holistic Life Navigation ·
2023/06/21
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40:20
[Ep. 151] Releasing Identity & Belonging Inside of...
Holistic Life Navigation ·
2023/06/18
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55:05
[Bonus Episode] Overcouplings & Prejudice: Accepting...
Holistic Life Navigation ·
2023/06/14
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59:50
[Ep. 150] A Somatic Approach To Money w/ HLN Team
Holistic Life Navigation ·
2023/06/11
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23:12
[Bonus Episode] Navigating Liberating Sexual Trauma
Holistic Life Navigation ·
2023/06/07
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103:24
[Ep. 149] Gender Dysphoria: The Pain & The Gifts w/...
Holistic Life Navigation ·
2023/06/04
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23:27
[Ep. 148] Navigating Why It's So Hard To Be Present
Holistic Life Navigation ·
2023/05/28
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63:40
[Bonus Episode] Somatic Drop-In Replay | April 25 2023
Holistic Life Navigation ·
2023/05/24
en-us
362 results

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