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PODCAST

Girl, Take the Lead!

Each week we explore Womanhood and Leadership with the goal to question the status quo and challenge our thinking so we celebrate every woman as a leader. Our episodes will interview leaders in the field, meet authors, explore books on the subject, hear inspiring stories, or talk with organizations leading the charge for women to lead. We’ll look at the different topics from different generational perspectives as my daughters, a Millennial and a Gen Z, will join me, a Boomer, from time to time. We

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All Episodes

00:08:13

84. Inspiration from the book: The Monk Who Sold His...

Girl, Take the Lead! ·

2023/07/25

This Sound Bite is a combination of building on a previous episode which was Ep 83 where we explored intuition by digging into the Trust Your Gut of the book, Trust Yourself, by Melody Wilding, and we are gathering inspiration from Robin S. Sharma’s book The Monk Who Sold His Ferrari. Sharma’s fiction book is about courage, balance, abundance, and joy through eyes of the character Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life when he has a massive

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00:08:14

83. More About Trust Yourself by Melody Wilding:...

Girl, Take the Lead! ·

2023/07/20

Today’s Sound Bite show builds on Ep 82 where we discussed the book Trust Yourself by Melody Wilding. There were an additional gem Yo wanted to share with you about the chapter Trust Your Gut. Takeaways: 1. It’s tricky to differentiate between intuition and fear. 2. Fear can speak loudly and dramatically while intuition is quiet, without drama. As mentioned in the episode: Trust Yourself by Melody Wilding Ep 82 Trust Yourself Ways to reach Yo: eMail yo@yocanny.com Public FB group:

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00:14:28

82. Book Discussion: Trust Yourself, Stop...

Girl, Take the Lead! ·

2023/07/18

Do you see yourself as a high achiever and who happens to be really sensitive to things? If so, this is the episode for you! We dig into Melody Wilding’s book, Trust Yourself, Stop Overthinking and Channel Your Emotions at Work. She uses the term “Sensitive Strivers” for those of us that are high achieving sensitives and it describes Yo to a T. We’ll explore when our sensitive traits can be a liability and also what it means to overthink things. Enjoy the listen. Here are the episode

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00:08:19

81. More About Emotional Agility: Getting Unhooked &...

Girl, Take the Lead! ·

2023/07/13

Today’s Sound Bite show builds on Ep 80 were we discussed the book Emotional Agility by Susan David, PhD. There were a couple more gems Yo wanted to share with you: 1. It’s all too easy to be hooked on the notion – known as correspondence bias – that someone else’s behavior can be attributed to fixed personality traits. 2. Caring too much can cause us to lose perspective – might be better to care less. As mentioned in the episode: EmotionalAgility by Susan David, PhD. Ep80 about the book:

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00:25:11

80. Book Discussion: Emotional Agility by Susan...

Girl, Take the Lead! ·

2023/07/11

In this episode Yo digs into the book Emotional Agility by Susan David, PhD, to explore the science-based approach to navigate life’s twists and turns. It’s about getting unstuck, embrace change, and thrive in work and life. She states that how we deal with our thoughts, feelings, and self-talk ultimately determine how successful we’ll be. David has a special chapter on Becoming Real and she works in the book, The Velveteen Rabbit by Marjorie Williams. Yo discovered this book in college and

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00:06:47

79. Sound Bite: Trapeze Parable - Warriors of the...

Girl, Take the Lead! ·

2023/07/06

Welcome to a "Girl, Take the Lead!" Sound Bite –a short episode which may be a bit more about a topic we’ve covered in the longer form podcast or a quick inspiration. This episode is an inspirational moment. In the book Warriors of the Heart, Danaan Parry provides us the Trapeze Parable which talks about transitions: “the past is gone, the future is not yet here. It’s called transition.” It's so good, I wanted to share it with you! Thanks for listening! Click to see a video version

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00:12:22

78. Sound Bite: Patriotism Update (Ep. 26) & Amazing...

Girl, Take the Lead! ·

2023/07/02

Welcome to a Girl Take the Lead Sound Bite –a short episode which may be a bit more about a topic we’ve covered in the longer form podcast or a quick inspiration. With 4th of July around the corner this episode we wanted to update Ep 26 which was about the emotions that are tied to patriotism, and we had help from Brene Brown and Susan Cain. In this episode we return to these researchers plus we provide some additional points about gratitude. Enjoy the listen! As mentioned in the

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00:03:04

77. Sound Bite: A.I. and Emotional Intelligence

Girl, Take the Lead! ·

2023/06/29

Welcome to a Girl Take the Lead Sound Bite, a short episode which may be a bit more about a topic we’ve covered or a quick inspiration. This episode builds on Ep 76 where we explored Emotional Intelligence by digging into the book Emotional Intelligence by Daniel Goleman. He had so many great things in that book that I wanted to share some of the insights he offered us. This episode is about what he had to say about what Artificial Intelligence and Emotional Intelligence will bring in the next 25

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00:24:42

76. “Don’t Take It So Personally!” – Can Daniel...

Girl, Take the Lead! ·

2023/06/28

Yo was super intrigued about the comment she would receive: “Don’t Take It So Personally!” Her go-to response was defensiveness. Perhaps you can relate? She went to the experts when it comes to emotional intelligence and emotions: Daniel Goleman author of the book, Emotional Intelligence, and Brené Brown, author of the book, The Gifts of Imperfection. Perhaps with their help we can all handle comments like this or others like it? Here are the 3 Takeaways: Instead of immediately becoming defensive

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00:33:27

75. Team Canny Discussion: The Influencer Industry,...

Girl, Take the Lead! ·

2023/06/22

Kiki and Emma return to co-host with Yo – yay – to talk about The Influencer Industry by Emily Hund, so we get a multi-generational perspective about the book. Together we explore some of the risks and benefits of being an influencer plus we talk some recent scandals. Emma brings a particular perspective as a book IG influencer. We hope you’ll enjoy the listen! The 3 Episode "Take Aways": There can be a downside when influencers monetize their brand which can lead to loss of authenticity

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00:36:19

74. Let’s Learn About THESIS: Trends in Higher...

Girl, Take the Lead! ·

2023/06/14

Kelly Davis joins Yo to discuss THESIS, an independent podcast, created by a group of international students who are currently in a Masters Program in Higher Education at the University of Oslo in Norway (the podcast is not affiliated with the University of Oslo). The theme for their first season, which just recently ended, was to discuss geo politics and the use of higher education as a form of soft power in autocratic regimes. Their second season which began June 7 and will focus on first

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00:37:42

73. Discussing Access Denied, Addressing Workplace...

Girl, Take the Lead! ·

2023/06/07

Brenda Harrington joins Yo to discuss her book Access Denied, Addressing Workplace Disparities and Discrimination. In Access Denied, Brenda addresses what it takes to pave a path to success. She explains that beyond degrees, experience and competence, it is necessary to interpret an organization’s culture, the behaviors that are tolerated and rewarded and who the power players are, through a lens of diversity and inclusion. Both Brenda and Yo share some of their experiences as they advanced in their

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00:39:51

72. Andrea Mein DeWitt, Name Claim & Reframe author,...

Girl, Take the Lead! ·

2023/05/31

Andrea Mein DeWitt returns to discuss how her book, Name Claim & Reframe, Your Path To A Well-Lived Life, and how it relates to understanding the mindset of the female bully. After Ep. 66 about why women bully, I was left with the question, “can we challenge the status quo that female bullies take on masculine traits”? Andrea, as you may remember, is an author, speaker, and life coach and in her book she offers us insights into masculine and feminine traits, plus a look into the bully mindset

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00:33:52

71. Let’s Talk People Pleasing with Dr. Ilene S....

Girl, Take the Lead! ·

2023/05/24

Dr. Ilene Cohen joins Yo to discuss her book When It’s Never About You, The People-Pleaser’s Guide to Reclaiming Your Health, Happiness, and Personal Freedom. Dr. Ilene, as she likes to be called, is also the author of the book we discussed in Ep 61 about Forgiveness. I liked that book so much I asked Dr. Ilene if she’d come talk to us about her other book and she agreed. Here are the 3 Takeaways: 1. Pleasing behaviors usually start as a way for us to feel less anxious about our

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00:26:18

70. Let's Keep Digging Into Habits with Atomic Habits...

Girl, Take the Lead! ·

2023/05/17

Yo continues the discussion started in Ep. 69 A simple Model for Changing Habits. In this episode, we discuss the bestseller, Atomic Habits, Tiny Changes Remarkable Results by James Clear. Here are the 3 Takeaways: The 1% approach can provide those atomic improvements which can add up over time. Identity with habit = harmony & shifting our identity is key to changing a habit Biological differences matter – give yourself a break! We hope you’ll enjoy this episode! As mentioned in the

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00:23:18

69. A Simple Model for Changing Habits

Girl, Take the Lead! ·

2023/05/10

Yo provides a model for understanding all the offers made to help us change habits. She asks you to visualize a wheel with 6 spokes for each area of study: brain research, subconscious transformation, personal transformation, spiritual practices, leadership skills, and personal development. The episode discusses each area, identifies notable experts, and summarizes their approach. She also provides a review of Jen Sincero’s book, Badass Habits. Here are the 3 Takeaways: 1. The latest brain

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00:26:29

68. Mothers’ Day Movement 2023: Addressing Global...

Girl, Take the Lead! ·

2023/05/03

Dominika Turkcan, from Mothers’ Day Movement (MDM) joins Yo in this episode. The Mothers' Day Movement is an organization that grew out of a column in The New York Times by Nicholas Kristof, where he made the case for moving the apostrophe in Mother’s Day so it honors not just one mother, but underserved mothers everywhere. It advocates to shift a portion of Mother’s Day gift giving to a carefully selected charity each year in honor of the women or person they love. Since 2011, the group has

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00:39:55

67. Can Numerology Influence Your Leadership Style?

Girl, Take the Lead! ·

2023/04/26

Dr. Veronica De La Rosa (Dr. Vee) is an expert in the fields of numerology and leadership. With over 25 years of experience in leadership roles, she has developed a unique perspective that allows her to stand at the intersection of intellect and intuition. Dr. Vee’s career began with a focus on analytical thinking, as she pursued advanced degrees in law, a master’s degree, and a PhD. As a lawyer, researcher, and professor and researcher at various academic institutions across three different

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00:23:19

66. More About Bullying: Why Women Bully? Does Being...

Girl, Take the Lead! ·

2023/04/19

Reflecting on Ep 63 about bullies, Yo wasn’t done and needed to go deeper to look at women who bully and along the way she learned more about the brain and shares a book she discovered, The Bullied Brain by Jennifer Fraser, PhD. This is a new book (published in 2022) and outlines ways the brain can be healed if you’ve been bullied. The 3 key things to remember from the episode: 1. Competition seems to be a common feeding ground for the bully. 2. Perspective and history has a lot to do with

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00:37:53

65. The Power of Latino Leadership – Our Culture,...

Girl, Take the Lead! ·

2023/04/12

Dr. Juana Bordas joins Yo today to discuss her book: The Power of Latino Leadership, Culture, Inclusion, and Contribution AHORA! Dr. Bordas or Tia Juana, as she likes to be called, is a recognized expert in the field of multicultural leadership. She has served as advisor to Harvard’s Hispanic Journal, the Kellogg National Fellows, trustee of Greenleaf Center for Servant Leadership and the International Leadership Association (ILA). She was the first Latino to receive ILA’s life-time achievement

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