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PODCAST

RUN PLANET 365

Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

sports running

All Episodes

00:29:45

Harder or Smarter Training?

RUN PLANET 365 ·

2023/03/29

Train at 80% --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:32:32

Aerobic Development

RUN PLANET 365 ·

2023/03/29

It takes years --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:52:14

Tempo running range

RUN PLANET 365 ·

2023/03/24

Tempo --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:48

Keep on pushing

RUN PLANET 365 ·

2023/03/21

Keep going --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:32:30

New stimulus to improve

RUN PLANET 365 ·

2023/03/16

New stress --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:41:06

How to pace yourself in Races?

RUN PLANET 365 ·

2023/03/14

Pacing --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:27:16

Kill the fear and you Win

RUN PLANET 365 ·

2023/03/13

Mindset --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:09

What external Factors Affect Heart Rate during Training?

RUN PLANET 365 ·

2023/03/11

Heart Rate training. --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:25:23

Dont doubt yourself during workouts

RUN PLANET 365 ·

2023/03/06

Your mind is everything --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:25:46

What is your strongest event?

RUN PLANET 365 ·

2023/03/05

Find out what is your strongest event. --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:34:31

Heart Rate Training 101 For Beginners

RUN PLANET 365 ·

2023/03/04

How to start --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:00

Achieving your best

RUN PLANET 365 ·

2023/03/03

Be your best --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:38

Who should buy coros watch

RUN PLANET 365 ·

2023/03/03

Coros watch, --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:37:31

Easy running fitness

RUN PLANET 365 ·

2023/03/01

Takes years to build a foundation --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:26:13

Small steps

RUN PLANET 365 ·

2023/02/25

Day by day --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:29:29

Tempo pace the take off phase

RUN PLANET 365 ·

2023/02/24

First 10 min --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:47:04

How to improve your cadence?

RUN PLANET 365 ·

2023/02/22

What is cadence --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:26:58

How to monitor progress

RUN PLANET 365 ·

2023/02/20

Progress --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:34

Aerobic Endurance is the key

RUN PLANET 365 ·

2023/02/17

Aerobic endurance 68% -79% HR --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:43:24

Accepting the true in Training

RUN PLANET 365 ·

2023/02/16

Very important episode about lowering your ego and accepting the true --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

362 results

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