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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

7:34

Be Open

Daily Energize ·

2025/03/19

Send us a text I hope you enjoy today's episode, and it is helpful to and for you. So, today's about being open and it stems from a lunch I had last week.

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8:37

Drowning

Daily Energize ·

2025/03/18

Send us a text I hear that a lot of our energizers are drowning themselves. They're drowning themselves in the could'ves, would'ves, should'ves in the guilt and shame of the past. And sometimes they're drowning themselves, actually a lot of times, they're drowning themselves in taking care of others.

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5:37

What are Your Intentions?

Daily Energize ·

2025/03/17

Send us a text What is your intention for today? What is your intention for the week? Now we've had many episodes where we've talked about intentions and we do them often or often enough every, you know, maybe month or two months or something like that, because they're so easy to forget. It's so easy for us to get sucked into the daily run of life.

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7:22

Acts of Kindness

Daily Energize ·

2025/03/14

Send us a text Today I want to share something that kind of irks me a little bit. It just rubs me the wrong way and I need to do some digging into why it bothers me, but it does. Yes, not a lot, not like it's really super annoying, but it's one of those things that just goes, makes me go, uh, really like, come on.

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7:03

Give Yourself Grace

Daily Energize ·

2025/03/13

Send us a text How often do you beat yourself up? Not physically, at least I hope not physically. I'm thinking more mentally and emotionally, like when you make a mistake, because let's face it, we all make mistakes at times.

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6:51

Faith and Work

Daily Energize ·

2025/03/12

Send us a text Today's topic, as it says in the title is faith and work. Faith and work. I met someone recently and he's doing some incredible work with men's mental health, and he has his own organization and he's doing some great stuff and he's continuing to build it up.

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6:20

Don't Be Serious

Daily Energize ·

2025/03/11

Send us a text Today's episode is about not taking yourself so seriously. And I'll be totally upfront with you as I always try to be. I had a different episode planned for today and this recording. So I moved it I bumped it to I'll record this one for next week. But in any case, I changed it. Because you just don't take yourself so seriously. Have fun. Have fun. Seriously, life can be way too serious at times.

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5:58

Have to Get

Daily Energize ·

2025/03/10

Send us a text Today's episode, I want to share something, a phrase, turning around some words that we use to help it empower you. So, we're going to talk about it in a little bit and this is one that I've heard many, many times from a variety of different sources.

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6:04

Invite

Daily Energize ·

2025/03/07

Send us a text Today I want to talk about inviting people. Now one way you can take it is invite people to join the Energizer family. Invite people to listen to the podcast.

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5:49

Giving Back

Daily Energize ·

2025/03/06

Send us a text Today's episode is all about how are you giving back? How are you sharing your gifts with the world? And what's cool is there's so many ways we can give back. We can give back through monetary donations, we can give back through volunteer, we can give back by sharing our talents and gifts with the world.

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5:32

You Are Awesome

Daily Energize ·

2025/03/05

Send us a text You know what? You are awesome. That's right. You are awesome. Yes, you right there. I see you. I feel you. You are awesome. I hope that you know you are awesome. Don't, don't let it get to your head and become egotistical.

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6:51

Listen

Daily Energize ·

2025/03/04

Send us a text Hey there Energizer, I invite you to take the beginning of this episode of the Daily Energize and just listen. Just listen, listen to your surroundings without judgment.

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5:52

Push Yourself

Daily Energize ·

2025/03/03

Send us a text Push yourself to see what you're capable of because so often, we limit ourselves. We stop ourselves because we convince ourselves mentally that I can't do it. I'm not capable.

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5:35

You Are Loved

Daily Energize ·

2025/02/28

Send us a text In today's episode of the Daily Energize, I want you to know that you are loved. I want that to sink, and I really hope it does. So, I invite you to hear it, to feel it with an open heart, with an open mind.

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6:02

Positive Surroundings

Daily Energize ·

2025/02/27

Send us a text I have a question for you. And the question is, are you surrounding yourself with things that are positive and uplifting and helping you be at your best?

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6:42

Boundaries

Daily Energize ·

2025/02/26

Send us a text This episode, we're talking about boundaries. Now we have done some boundary master classes before, we'll do some in the future as well. And if you are a Jonesin' For Academy scholar, so if you have that lifetime membership to the hundred plus courses and trainings in the Jonesin' For Academy, you should have access to that replay or the replays of the master classes.

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10:07

Acknowledge Progress

Daily Energize ·

2025/02/25

Send us a text Hey Energizer, I want to share a story with you that happened recently, and the story is all about acknowledging your progress. Although it didn't seem like that necessarily in the moment it became, I realized that on reflection.

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6:51

Comfortable in Your Skin

Daily Energize ·

2025/02/24

Send us a text Today's episode is all about being comfortable in your own skin. So, let me ask you a question. Are you comfortable in your own skin?

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5:41

Weekly Wins

Daily Energize ·

2025/02/21

Send us a text So, today's episode is all about your wins. What wins have you experienced this last week?

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7:19

Energy Cycles

Daily Energize ·

2025/02/20

Send us a text Today's episode is about energy. Now in yesterday's episode, we did an energy check-in which we hadn't talked about a progress that two days ago but today's episodes, it's how do I energy check-in kind of, but more about our energy cycles as it were.

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