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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

44:43

Learning the Secrets of Fasting While Eating with Dr....

Rejuvenaging with Dr. Ron Kaiser ·

2021/08/17

Soon after he started as a physician, Dr. Joseph Antoun perceived the system was broken. If doctors, hospitals, and the pharmaceutical industry as a whole profit from sick patients, they practice sick care rather than health care. Since that day, Dr. Antoun started pushing for prevention and carried the word across the world. Still, the prevention issue is that it requires constant sacrifice, and its results are hard to quantify, and right there is where Dr. Antoun's journey's third phase

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36:18

No Pain, Lots of Gains, Body Awareness, and Empathy...

Rejuvenaging with Dr. Ron Kaiser ·

2021/08/10

Committed to becoming an athlete, Mariah Heller started facing unusual health issues for someone her age. She was 16 when she began dealing with chronic pain, and just a few years later, she had to undergo a couple of surgeries. Trainers, fitness instructors, and physical therapists didn't know what to do with her; she was a mystery case. Mariah then had to become her own instructor, fitness coach, and therapist for a while.Mariah was in one of the fitness industry's blind spots, so she decided to

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38:12

Embracing Elderhood with Kathleen O'Brien

Rejuvenaging with Dr. Ron Kaiser ·

2021/08/03

Curiosity has been a massive driver in Kathleen O'Brien's life; it took her into advertising copywriting because she loved to write. She wrote ads for national accounts, and then she took her writing skills into broadcasting. Her curiosity struck again, and she got into broadcasting, delivering news, and interviewing people. On her 60th birthday, Kathleen's curiosity took her in a whole new direction; she wasn't happy about how society looked at old people, so she decided to start researching

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35:50

Finding Out What We Are Made of And Using It In Our...

Rejuvenaging with Dr. Ron Kaiser ·

2021/07/27

When we speak about energy, the first thought is that something woo-woo is coming. But in reality, the concept that everything is made of energy comes from modern science, from quantum physics. All energy carries a vibration that goes into the universe and attracts and collects things that resonate with that vibration. Once Christy Whitman got in touch with this concept, many things in her life made sense, like her unhappiness despite her well-paid job, successful career, and good health.Joining us

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34:46

Choosing a Better Life with Dr. Timothy Yen

Rejuvenaging with Dr. Ron Kaiser ·

2021/07/20

Having dinner with a friend - the CEO of a tech company in Taiwan - Dr. Yen asked her how he could add value and help her team evolve. She replied that assisting them to become better at their decision-making process would add tons of value. As he was working on it, Dr. Yen realized that making better choices wasn't an exclusive problem of tech companies but a human race issue. That was the beginning of a journey that led him to create a framework and write a book about making better choices.Dr

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36:19

Giving a New Meaning and Purpose to Resilience with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/07/13

Although resilience is a word we hear a lot, most people have an incomplete definition of it; they associate it with perseverance and having the strength and the endurance to go through anything. To Kristin MacDermott, resilience is a bit more than that; it is also about using difficulties to learn about ourselves, grow, and come to the other side feeling stronger, happier, and a better version of ourselves.Kristin MacDermott is a Resilience Expert, Family & Business Therapist, and Counselor

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13:01

Freeing Ourselves from Self-defeating Thoughts and...

Rejuvenaging with Dr. Ron Kaiser ·

2021/07/06

Since we are in Freedom Week, and our country is ready to celebrate our Independence Day, I've decided to take a step back from our regular content and make a pause to think about our personal freedom and the thoughts that keep us stuck and prevent us from becoming the best version of ourselves.In this episode, I go through why it is so hard for us to appreciate and recognize our awesomeness, give value to our actions, and motivate ourselves to keep going. I discuss the importance of standing up for

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35:00

When the Right Questions Help More Than Some Answers...

Rejuvenaging with Dr. Ron Kaiser ·

2021/06/29

After a long and successful career in the corporate world, including being a General Manager at United Technologies, Robb Hiller decided to start his own company to follow one of his passions, evaluating talent and solving problems executives face in their organizations. He was an active member of his community, focused on giving and helping others. Then, unexpectedly he was hit with a terrible diagnosis - his doctor informed Robb he had not one, not two, but three cancers developing in his body.He

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44:50

Becoming the Ruler of Our Destiny with Empress

Rejuvenaging with Dr. Ron Kaiser ·

2021/06/22

Stating that happiness is a choice might make some people roll their eyes in disbelief; however, the affirmation is as simple as accurate. All of us have ups and downs in our personal and professional lives. Focusing on the positive side of things will push us towards our goals, and concentrating on the negative aspects will leave us stuck in the past, incapable of evolving. Today's guest, Empress, has what she calls losers amnesia; she doesn't remember the bad things. She is continuously focusing

en

35:54

Changing the Outcome of the Game of Life with Shawn...

Rejuvenaging with Dr. Ron Kaiser ·

2021/06/15

Since the beginning, life was particularly harsh with Shawn Harper; physically abused by his father, documented with four or five learning disabilities, kicked out of two schools for disciplinary issues, he was told not to play football because of his knee issues, and the list goes on. "Shawn, you're a loser, you're a failure, you're dumb, stupid" - he grew up hearing those kinds of things. Until one day, after receiving a phone call from a Junior College in Iowa, he told himself, "Yes, I don't have

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43:30

Ignoring the Words and Listening to Emotions with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/06/08

Human emotions are considered an intuitive response to certain circumstances, moods, or relationships with others. For Doug Noll, emotions are cognitive constructs. He bases his affirmations on studies that explain humans are born with what is called affect labeling, which is a bio-physiological experience of pleasure, pain, or not pleasure. Every variant or different combination of these perceived feelings is attached to a word, which we call emotions.Doug Noll holds a JD in Law from Mc George

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39:58

Telling Ourselves the Kind Words We Need to Heal with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/06/01

Oftentimes, we forget how powerful and magnetic our minds can be. One of the things Sheila Sutherland learned throughout her transformational journey is that we'll find whatever we're focused on. She discovered that during the years she spent angry and frustrated, she felt physically ill. Her health was poor, and she felt like a hamster on the wheel, incapable of changing anything in her life.Sheila Sutherland is a Life Skills Strategist, certified in Social and Emotional Intelligence, a

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14:50

The Lessons of COVID-19

Rejuvenaging with Dr. Ron Kaiser ·

2021/05/25

After over a year since the pandemic started, we see many places in the world slowly going back to normalcy. Here in America, kids are going back to school, wearing masks outside is no longer mandatory, businesses are opening, and you can enjoy meals in restaurants again. Hopefully, it won't be long until COVID turns into a bitter memory of human history and stops being part of our present.People suffered invaluable losses; they lost relatives and loved ones, and they also lost their jobs and

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35:47

Accumulating the Most Powerful Form of Wealth with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/05/18

When he was 12, Fernando Flores got hit by a car that broke his femur, forcing him to deal with a screw through his knee for 29 days in a hospital. After that, he spent another seven weeks flat in bed with a cast from his stomach to the ankle. During that time, Fernando cherished movement, and he decided to make health and wellness part of his identity.However, pursuing his dream of becoming an attorney, Fernando stopped taking care of his health and well-being. After several loved ones died from

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39:52

Clowning Our Way Out of Bullying with Bullseye, the...

Rejuvenaging with Dr. Ron Kaiser ·

2021/05/11

When we think of clowns, the images that come to mind are children's birthday parties, a circus, or a park. Those clowns' mission is to entertain, make the little ones smile, and make happy places happier. However, there is a less known clowning activity, perhaps more significant - humanitarian clowning. Humanitarian clowns' job is to put smiles on the faces of those who feel forgotten or invisible, those who are going through challenging moments.Joining me today is Bullseye, the Clown, a

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33:49

The Prescription for a Wholesome, Healthier Life with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/05/04

Naturopathy or naturopathic medicine was brought to America from Germany in the 1800s. Although some of its treatments are a couple of centuries older than that, modern naturopathy combines traditional therapies with some aspects of contemporary medicine. Conventional and naturopathic medicine are pretty similar; the main difference is that naturopathy focuses on prevention rather than fighting symptoms.Joining me today is Dr. Sheldon Bjorgaard; he is a Naturopathic doctor at Arc Integrated Medicine

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35:25

Creating Boundaries to Protect Us from Ourselves with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/04/27

The corporate world can be rewarding for some people; we've heard of countless cases where people succeeded and built a fantastic career thanks to their skills, effort, consistency, and commitment. But for many others, the corporate world can turn into a torturing experience. Very often, people experience burnout, exhaustion, and profound unhappiness. Companies are obsessed with delivering the perfect service or product, and they push their employees to give 110% 24/7, live for the company, be

en

29:35

Tapping into Our Inner Health and Equilibrium with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/04/20

Although most people have heard about yoga, a science practiced for over 6000 years, not many people know how beneficial it can be to enhance physical health and, most importantly, mental wellness. Practicing yoga with the proper guidance is so powerful that it can help people overcome trauma. With only a few limitations depending on the student's age and some specific medical conditions, almost anyone can practice yoga; it only requires being present and letting go of competition, expectation, and

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42:44

Taking Our Brain for a Walk into Scary Places with...

Rejuvenaging with Dr. Ron Kaiser ·

2021/04/13

There have been cultural changes regarding money and wealth; somehow, we've created this idea of a lot of money concentrated in a few people's hands that don't deserve it. Wealth distribution is unfair, there's no doubt about it, and it motivated the appearance of trends like "Tax the rich" or "Eat the rich." But it also created a false sense that it is wrong to be wealthy, regardless, and as a society, we've internalized a mantra that, at the end of the day, stops us from going out there and

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34:21

Escaping your Self-Imposed Mental Prison with Robert...

Rejuvenaging with Dr. Ron Kaiser ·

2021/04/06

Success is often linked with money. When we think that money is what most of the world's population lacks, it is understandable where that idea comes from. However, the story of the sad millionaire is real. People who have it all and yet, can't fill the vast void in their souls. Wealth is not necessarily a bad thing; it is just an amplifier. Whatever feeling dominates, our essence will be there regardless of the number our bank account displays.Joining me today is Robert Althuis, Spiritual Coach,

en

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