PODCAST

Terrible. Happy

Shan

Mostly skateboarders. You Good?New guest EVERY SUNDAY.Host: Shan

sports personal journals

All Episodes

73:52

#85 - Augusto Vegas: Hold your breath and find yourself.

Terrible. Happy ·

2020/12/12

https://terriblehappytalks.com/Augusto Vegas is a Peruvian big wave surfer, free-diver, spear-fisherman, all-round Ocean enthusiast, and founder of Survival Apnea; A specialised breath-holding course designed to build physical and mental resilience in (and out of the Ocean). Augusto’s desire to live his best life and to live his own personal truth has led him to embark on nomadic adventures throughout South America, Europe, Africa and Asia, before finally settling in his current home on the island

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88:01

#84 - Maneesha Todd: Youth, activism, and nurturing...

Terrible. Happy ·

2020/12/05

https://terriblehappytalks.com/Maneesha Todd is a Sociology Honours Graduate, a Support Co-ordinator for Amnesty International, and an environmental and social-justice activist. This year, Maneesha established the Australian, South East Coast branch of the Tomorrow Movement; a movement of young people putting pressure on the government to create a new political common-sense, with a vision to take-back democracy from big business and to create a tomorrow that is sustainable for all levels of society

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59:22

#83 - Lance Billingsley: One foot in order, one foot...

Terrible. Happy ·

2020/11/28

https://terriblehappytalks.com/Lance Billingsley is an educator at a unique, private International school located in a Bali Jungle, he is also an avid surfer and this year, he might have caught one of the waves of his life, on one of the swells of the year at the notorious Langundri Bay on the Island of Nias. Previously, he joined me on episode 11 (that’s over 70 episodes ago) in which he discussed his travels through South America, perspectives on education, getting a gun pulled on him in

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74:24

#82 - Kai Paul: What it means to be responsible.

Terrible. Happy ·

2020/11/21

https://terriblehappytalks.com/Kai is an environmentalist, entrepreneur, Basketball fiend, surfer and co-founder of the footwear and apparel company IndoSole. Kai was a guest on the show back in episode 37, and today, he is with me live from Indonesia, for a catch-up to share his journey of the last 12 months, experiences, challenges and hopes for the future.Kai advocates for:Help Stephen Ellis Get a Carhttps://gf.me/u/yqd45tSoles for soulhttp://soles4souls.com.au/Thanks to INDOSOLE AND TECTONIC

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59:28

#81 - Jake Mackenzie: Addiction, recovery and Drifter...

Terrible. Happy ·

2020/11/14

https://terriblehappytalks.com/Jake Mackenzie is a husband, father, surfer, waterman, entrepreneur, and when the Bombie at Uluwatu is breaking...he is often the guy paddling into the best waves of the day. Like many of us, Jake wears numerous hats in his life, however, personally I see a clean living family man, and a passionate surfer, who possesses a keen sense of spirituality. Over the years, I have found myself magnetically drawn into his “anti-surf, surf shop” - Drifter at Bingin Uluwatu. Its

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54:10

#80 - Kyle Parsons: Environmental entrepreneur.

Terrible. Happy ·

2020/11/07

https://terriblehappytalks.com/Kyle Parsons is a surfer, snowboarder, entrepreneur, and founder of the environmentally conscious footwear company Indosole (Disclaimer: there is some seriously unapologetic product placement in this episode). After years of working in the Snowboarding and Action Sports industries, Kyle found a niche in the environmental footwear space and conceptualised what is now a world-wide distribution of the Indosole brand. More importantly, Indosole is a brand that represents

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98:13

#79 - Mark Baxter: A Psychologist's journey into...

Terrible. Happy ·

2020/10/31

https://terriblehappytalks.com/Mark Baxter is a Psychologist, musician, and advocate for research into the potential use of psychedelics as an assisted therapy to treat chronic and ongoing mental illness. His clinical expertise and interest areas include post-traumatic stress, trauma recovery, psychosis, addiction, and addressing experiences of existential dilemma, anguish or distress. Aside from his academic and professional qualifications, at his core, Mark is a seeker who possesses an innate

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98:35

#78 - Russell Young: No short-term memory? No worries.

Terrible. Happy ·

2020/10/24

https://terriblehappytalks.com/https://www.buymeacoffee.com/THTpodcastRussell Young is a husband, father, accredited Exercise Physiologist, Yoga guru and co-founder of the iconic Younga Yoga studio on the south-east coast of Australia. Russ has a keen interest in biomechanics & functional anatomy and uses this unique knowledge in conjunction with mindfulness techniques to treat patients with a range of injuries and mental health conditions. When he is not telling Dad jokes, or teaching Yoga at

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64:01

#77 - Nathan Vickery: The art of agitating your life...

Terrible. Happy ·

2020/10/17

https://terriblehappytalks.com/Nathan Vickery is a husband, father, surfer, contractor, ex-counsellor and someone I consider a best friend. As I write this, I was thinking about how the term “best friend” can often be regarded as somewhat of a throw-away term. However, in Nathan’s case, he epitomises the characteristics of a best-friend. Loyal, open, non-judgemental and not scared to call you on your bullshit when (and if) required. Nathan is family-centric, diligent in all that he does, both in

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84:08

#76 - Courtney Beaton: Why vulnerability is your...

Terrible. Happy ·

2020/10/10

https://terriblehappytalks.com/Courtney Beaton is a wife, mother, artist, business woman, sports lover, self-confessed “doer” and author of children's book Alexander the Great. After working in the corporate world of marketing and event management for many years, Courtney chose to re-invent herself and creative a lifestyle on her terms. A lifestyle that allows her to be an available mother and creative director of her own business, Kao Kreative. In this week's episode, Courtney is with me

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82:19

#75 - Dr. Changa Kurukuluratne: Why the pandemic is...

Terrible. Happy ·

2020/10/03

https://terriblehappytalks.com/Dr Changa is a medical doctor specialising in infectious diseases, infectious prevention, control, and tropical medicine. He has collaborated with regional and global health entities including the World Health Organisation (WHO), the US Centre for Disease Control and Prevention (CDC) and the European Centre for Disease Prevention and Control (ECDC), among others. Changa obtained American Board of Internal Medicine (ABIM) certifications in internal medicine and

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101:08

#74 - Ryan Grant: The problem with stigma and men's...

Terrible. Happy ·

2020/09/26

https://terriblehappytalks.com/Ryan is a skateboarder, photographer, advocate for Men's Mental Health awareness and co-editor of Beatniks Skateboarding magazine. Ryan has been a staple of the skate scene on the East Coast of Australia for 25 years, his videography has featured in prolific skateboard magazines such as Thrasher, SLAM and The Journal. Ryan has nurtured local skate scenes, by giving young up and coming skateboarders the exposure they deserve, including talents such as Sam Giles,

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84:39

#73 - Craig Branch: The 3 x Winter Olympian mindset.

Terrible. Happy ·

2020/09/19

https://terriblehappytalks.com/Craig "Bud" Branch is a three-time winter Olympic Alpine ski racer, specialising in the Downhill and Super-G (Super Giant Slalom) events. Craig represented Australia at the Salt Lake City (USA), Torino (Italy) and Vancouver (Canada) winter Olympic Games, he spent 10 years on the World Cup tour and qualified for six world championship events. Better known as “Bud” to his friends and family, he is also a passionate surfer, husband and father to his son Ziggy. I

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75:45

#72 - Ignacio "Spud" Salazar: Big wave mindset, Peru,...

Terrible. Happy ·

2020/09/12

Ignacio Salazar is a big wave surfer who chases swells around the world in order to inspire people. Although he is known as Ignacio on the streets of downtown Punta Hermosa, Peru, they call him “Spud” in his adopted home of Australia. In 2014, Ignacio’s wave at Shipstern’s Bluff in Tasmania was nominated at the Billabong XXL awards for “Ride of the Year” and he has also had nominations for waves he has caught at big wave locations such as Mavericks in California. In this week's episode, Ignacio

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90:37

#71 - Kirk Jenkins: How to be in the system, but not...

Terrible. Happy ·

2020/09/05

https://terriblehappytalks.com/Kirk Jenkins is a surfer, carer and artist who’s life is perpetually enmeshed in the creative zone with those he draws inspiration. Kirk regards his personal achievements as making it to 18 years of age! Kirk follows his heart in all that he does and this was epitomised when he moved to the USA alone in order to pursue a career in acting. Speaking of which, he has starred in Australian Film, Newcastle, TV work in both Australia and the USA. Kirk surfs when it calls him

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157:56

#70 - Kristyan Stjerne: Why 2020 is a good year.

Terrible. Happy ·

2020/08/29

https://terriblehappytalks.com/***THIS IS 70 WEEKLY EPISODES***Kristyan Stjerne is a surfer, yogi, captivating artist, muse and purveyor of good vibes and kindness. He simply beams. Kristyan was a previous guest dating all the way back to episode #51 in which we recorded in the dark, by the cliffs of Uluwatu in Bali, on the evening of Nyepi- the Balinese new year. Moreover, this was literally a couple of days before the industrial and commercial world broke into a pandemic of hysteria in which world

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77:19

#69 - Dan Mann: Humility and surfboard craftsmanship...

Terrible. Happy ·

2020/08/22

http://www.terriblehappytalks.comDan Mann is a surfer, shaper, craftsman and head of Research and Design for Firewire Surfboards. Over the last 25 years of building custom surfboards, Dan has shaped and glassed boards for legendary surf brands such as Channel Islands, Rusty, Xanadu and Joel Tudor. Driven by progression, Dan’s journey as a craftsman has led to the development of a close relationship with Kelly Slater in which they collaborate on many of the boards Kelly rides in the WSL tour events

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110:45

#68 - Sally Lewis: Migraines, neuroscience and...

Terrible. Happy ·

2020/08/15

https://terriblehappytalks.com/Sally Lewis is a wife, mother, entrepreneur, and business coach who suffered from severe migraine headaches for 10 years and as a result, began studying human behaviour and neuroscience in a desperate attempt to get to the core of her problem. Her personal interests combined with vast experience in the health industry has translated into a journey of lifelong learning and helping others. Sally’s early foundations in anatomy and physiology via a Sports Science degree

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68:58

#67 - Tessa de Josselin: Acting, surfing and starting...

Terrible. Happy ·

2020/08/08

https://terriblehappytalks.com/Tessa de Josselin is a Surfer, Actress, Voice-over artist and currently studying a Masters of Sustainable Development and Climate Policy. Originally, Tessa graduated University with a Geo-Science degree and did a stint as an Environmental Planner. She has starred in numerous Australian TV shows (such as Home and Away) and movies, and she was the lead in German/Australian TV show IN YOUR DREAMS in which she lived in Germany and spent her days filming in a castle and

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86:52

#66 - Whitney Geoghegan: Muay Thai, suffering and...

Terrible. Happy ·

2020/08/01

http://www.terriblehappytalks.comWhitney Geoghegan is a health and fitness coach, competitive Muay Thai fighter and advocate for the empowerment of women. Whitney’s journey to self-love spans countries, relationships and time, she seeks her own personal truth in all that she does and inspires others (that have the privilege of being in her presence) to do the same. Her personal training business “EmpowerHER” aims to build a supportive and nurturing community through Boxing, brunch, events and

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