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PODCAST

What I Love About Sex

Stephanie Ganowski

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology

society & culture relationships

All Episodes

17:44

#245 This communication skill will transform your sex...

What I Love About Sex ·

2022/01/28

What you'll learn from this episode: 1. A communication skills, that if practiced, will make a MAJOR difference in your sex/dating life.2. What allows the same arguments to continue in a relationship.3. Why many people end relationships too soon. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

22:51

#244 The "sex" is in the details (communication hack!)

What I Love About Sex ·

2022/01/15

What you'll learn from this episode: 1. When it comes to sex-related conflict, what's often missing is more detail.2. What it sounds like to ask for more detail during a conflict.3. What keeps couples stuck in the same "cycles" of sexual disappointment. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

50:21

#243 Sexual fantasies; From love to lust

What I Love About Sex ·

2022/01/08

What you'll learn from this episode: 1. All sexual fantasies are normal and healthy.2. The most common sexual fantasies.3. Some sexual fantasies may surprise or inspire you.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

22:49

#242 Moving into the new year; 3 things to get clear on

What I Love About Sex ·

2022/01/01

What you'll learn from this episode: 1. An exercise to reflect on the past year.2. How to create a "theme" for your new year.3. Why leaning into your curiosity enhances your confidence.OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

43:04

#241 Sexual Confidence; How would you rate yourself?

What I Love About Sex ·

2021/12/17

What you'll learn from this episode: 1. Where "sexual confidence" comes from.2. Why you need sexual confidence to enhance or "move to the next level" in your sex life.3. How sexual confidence gives you what you want (and deserve).OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

20:11

#240 Porn style sex; Do women actually enjoy it?

What I Love About Sex ·

2021/12/10

What you'll learn from this episode: 1. How many women feel about rough "doggie style" sex.2. What makes most porn stars orgasm.3. Why sex communication makes you better at sex.BUY THE LUBE (or "love oil) for sexy time play & use my code STEPH20, to get 20% off https://woomoreplay.com/products/coconut-love-oil"More Realistic" porn site: https://www.bellesa.coRECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

27:24

#239 Do you have Sexual Expectations?

What I Love About Sex ·

2021/11/27

What you'll learn from this episode: 1. Four common "sexpectations"and healthy ways to respond to them emotionally.2. What to do when you're super frustrated by feeling let down sexually.3. What I did personally to overcome disappointment and make my expectations "realistic".RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

35:42

#238 Why couples stop having sex

What I Love About Sex ·

2021/11/20

What you'll learn from this episode: 1. The most common reasons why couples stop having sex.2. How most sexually frustrated men ask for more sex (...and why it never works).3. Changing your intention for sex, so that you don't build the wrong mental associations to it.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

15:09

#237 The Difference Between "Having Sex" & "F*cking"

What I Love About Sex ·

2021/11/12

What you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking"2. Why it's important to track small progress in your sexual relationship with your partner. 3. What it looks like to prioritize positive conversations.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

27:58

#236 Porn Pros & Cons

What I Love About Sex ·

2021/11/06

What you'll learn from this episode: 1. Understanding pros and cons of porn for yourself.2. What it looks like to "gain more control" over porn. 3. How to maintain a healthy relationship with porn.Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXRECEIVE MY WEEKLY EMAILS ON SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

28:18

#235 Feeling anxiety around your Di*k size?

What I Love About Sex ·

2021/10/29

What you'll learn from this episode: 1. How to accept your current size Di*k.2. Why it's important/what it means to understand your sex skillsets.3. How "adding to your sex toolbox" can change your entire sex life for the better. Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXSIGN UP FOR WEEKLY EMAILS/Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

31:01

#234 The relationship skill you NEED to learn

What I Love About Sex ·

2021/10/22

What you'll learn from this episode: 1. How 3 of my clients used this skill for immediate emotional relief.2. How we respond to criticism has almost everything to do with how we feel about ourselves.3. Why "making it better" can save you and your partner massive energy and heartache. Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXConnect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

11:55

#233 Improve your sex life (through awareness of...

What I Love About Sex ·

2021/10/14

What you'll learn from this episode: 1. What it means to build awareness around your current sex-life and why it's important. 2. What creates a healthy sex-life is mostly OUTSIDE the bedroom.3. Why self desire creates more desire for your partner.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

17:28

#232 Afraid of her leaving you?

What I Love About Sex ·

2021/10/07

What you'll learn from this episode: 1. What has been proved to be the #1 behavioral indicator of divorce in couples. 2. Something you can start doing TODAY, to improve your communication skills with your partner.3. Why arguments are healthy in romantic relationships.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

18:57

#231 How to respond to self-judgement

What I Love About Sex ·

2021/09/30

What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when and how you judge yourself is a great first step!3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

41:35

#230 Responding to YOUR sex challenges

What I Love About Sex ·

2021/09/24

What you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challenges.3. You're not alone. ALL of these sex-related challenges are normal!*So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :)Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

16:25

#229 Do's and Dont's of Foreplay

What I Love About Sex ·

2021/09/17

What you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build sexual anticipation.3. Why you can't allow fear of rejection to stop you from trying new things in your sex life..Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/Maxim article:https://www.maxim.com/maxim-man/dont-be-lazy-dude-foreplay

en

18:00

#228 5 levels of talking to yourself

What I Love About Sex ·

2021/09/09

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here.3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

8:18

#227 How are you handling rejection?

What I Love About Sex ·

2021/08/27

What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you.3. What I do to get myself out of feeling STUCK in the SUCK.FREE TRAINING WEDNESDAY, SEPTEMBER 1SThttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

7:58

#226 Flirting tip for the "nice guy"

What I Love About Sex ·

2021/08/20

What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy"2. The power of mixing two sides of your personality.3. How to create playful curiosity with a woman.FREE TRAINING THURSDAY, AUGUST 26THhttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

363 results

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