x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Performance Intelligence

There"s IQ. There"s EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in

education self-improvement

All Episodes

12:53

Bite Size #115: Keegan Hipgrave - the Reality of...

Performance Intelligence ·

2024/04/26

In this Bite Size from episode #89 Former NRL player Keegan Hipgrave tells the story of how he was forced to medically retire from the NRL after suffering multiple major concussions during the course of his career. Keegan shares the heartbreak of having his dream career he had been working towards since he was young and losing it to powers outside his control.However it’s not all doom and gloom, Keegan also tells us how this gave him some time off to explore the world and himself and he is

en

11:13

Bite Size #114: Jacqui Louder – Collingwood's Sports...

Performance Intelligence ·

2024/04/24

In this Bite Size from episode #88 mental skills coach for Collingwood and Melbourne Storm, Jacqui Louder, explains what she thinks makes for a winning team. Jacqui talks about how she doesn’t come in to “fix” a team but merely to add to their culture and why it can take up to 3 years to really get a handle on an organisation to make meaningful changes.Jacqui also shares why she is so happy to go into work every day and does so with a smile on her face after being welcomed at both

en

9:48

Bite Size #113: Geoff Coombes – Pedalling Towards...

Performance Intelligence ·

2024/04/19

In this Bite Size from episode #84 Tour De Cure founder, Geoff Coombes, talks about how after working in numerous jobs he found himself being drawn towards fundraising and charity events and how that eventually morphed into his purpose that he now lives by.Geoff and Andrew also talk about some of their earlier experiences in leadership roles where they felt they had to conform to a certain leadership style and why this led to inauthentic leadership and an attitude of just fake it ‘til you

en

14:37

Bite Size #112: Moonee Valley Bowling Club - The...

Performance Intelligence ·

2024/04/17

In this Bite Size from episode #87 the Wizard traveled down to Melbourne to interview the Moonee Valley Bowls Club and find out what was the x factor that got them over the line when the pressure of finals time came in.The Moonee Valley boys talk about the mental skills that Andrew taught them and how they were able to apply them in games both individually and as a team to not only get promoted to the next division up, but also top the table of the premier league in their first year.Find

en

9:40

Bite Size #111: Andrew May - The Science of...

Performance Intelligence ·

2024/04/12

In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just trying to force a smile when things aren’t going your way.Andrew acknowledges that while bad times do happen and our brains are wired to focus on that it is about seeing that there is something better on the way and focusing on that. Andrew also gives an example of a study done at a convent that shows how you think can literally change your

en

10:38

Bite Size #110: Dr Tom Buckley – How to use Light to...

Performance Intelligence ·

2024/04/10

In this Bite Size from episode #83 Dr Tom and Andrew swap a few tips on how to use your body’s own circadian clock to stay energised naturally this winter, no coffee or supplements required.Dr Tom and Andrew emphasise the importance of getting plenty of natural sunlight in the mornings to help wake you up and kick your body into gear, as well as avoiding bright lights at night to work with your body’s systems to help put you to sleep.Find out more about Andrew's Keynotes :

en

14:39

Bite Size #109: Dr Ben Hamer - What Is A Futurist?

Performance Intelligence ·

2024/04/05

In This Bite Size from episode #62 Dr Ben Hamer explains what a futurist is and how you go about becoming one. Dr Ben dispels the myth that futurists are just making up their titles and jobs by explaining that there is a very scientific approach taken when looking into the future and what it could hold.Dr Ben talks about some of the ways that he is able to predict advances in technology and society through the use of data and trends as well as looking at the past and how we got to where we

en

84:01

#89 From Athlete to Advocate: Keegan Hipgrave's...

Performance Intelligence ·

2024/04/03

Keegan Hipgrave is a former NRL player who played a total of 49 games for 2 clubs, the Gold Coast Titans and the Paramatta Eels. His NRL debut at just 20 years of age marked the beginning of a promising sporting career. But sometimes things in life don’t go to plan, and Keegan’s football career came to an early end due to a series of concussions, forcing him to medically retire at the age of 24. Recognising the importance of prioritising his own physical and psychological wellbeing. Keegan

en

15:35

Bite Size #108 Michael Mcqueen - How To Prepare For A...

Performance Intelligence ·

2024/03/29

In this Bite Size from episode #82 world renowned keynote speaker Michael Mcqueen talks about how he prepares for his keynotes and gives an example of a 15 minute presentation that took him over 200 hours to prepare, including a significant amount of time talking to a wall!Andrew and Michael also discuss how they both deal with nervousness and get into a flow state while presenting to be at their best with minimal effort.You can find Michael at his Linkedin:

en

78:49

#88 The Science & Formula Behind Building Winning...

Performance Intelligence ·

2024/03/27

Jacqui Louder is an accomplished Sport Psychologist known for her work with the reigning AFL premiers, the Collingwood Football Club, and she has also worked with the Melbourne Storm when they won NRL premierships. With a wealth of experience including roles at the National Institute of Circus Arts and active involvement with Motorcycling Australia, Jacqui brings a unique perspective to her work. From navigating the pressures of sustained success to fostering cultures of trust and

en

19:21

Bite Size #107: Dr Marc Jarczok with Dr Tom Buckley -...

Performance Intelligence ·

2024/03/22

In this Bite Size from episode #65 Andrew is joined by Dr Tom Buckley and Dr Marc Jarczok to discuss all things Heart Rate Variability or HRV. Dr tom and Dr Marc explain what HRV is, how to measure it and why it is so important to your health.Dr Tom and Dr Marc also give some real world instances of where they have seen improving HRV has helped clients improve their health and their overall lives.Find Dr Marc at his LinkedIn: https://www.linkedin.com/in/dr-marc-n-jarczok-8194a77b/Read more

en

61:06

#87 From Choking to Champions: The Inspiring Story...

Performance Intelligence ·

2024/03/20

This week's podcast is a special one to me —it's about a group of Aussie underdogs, achieving the seemingly impossible. Picture this: my phone rings and it's one of my best mates from school, Deano, who is president of Moonee Valley Bowls Club (MVBC). Deano explains for the last 7 years his top team has struggled to break through to the Premier Division. Despite their efforts, they just couldn't perform under pressure and continually choked in the finals. Deano asked if I could come to talk

en

9:24

Bite Size #106: Dom Price - Atlassian's Chief Work...

Performance Intelligence ·

2024/03/15

In this bite size from episode #72 Atlassian’s chief futurist Dom Price explains how he came up with the 5 responsible technology principles and why he believes they are so important going forward in a rapidly evolving technology landscape.Dom also weighs in on the issue of AI and how he thinks it can be used either to the benefit or detriment of society and why he believes there needs to be strict laws around the use of companies using gathered data.Find Dom at his Website:

en

88:11

#86 Stuart Clark & Steve Rixon - Balls, Banter &...

Performance Intelligence ·

2024/03/13

In this episode Andrew, Steve (Stump) and Stuart (Sarfras) discuss:3:15 Andrew’s 5 minute job interview with Stumpa at NSW Cricket, the difference between training for running and training to be cricket fit, and role modelling to be early for everything.8:35 Andrew being the worst cricketer involved in NSW Cricket, a coach isn’t there to be liked but to be respected, and Patty Farhart’s comments on Stump and Stuart.16:00 Simon Katich’s comments on Stuart, how Stuart found his competitive

en

9:18

Bite Size #105 Carol Cooke - Mindset Mastery from...

Performance Intelligence ·

2024/03/08

In this bite size from episode #69 Carol Cooke shares the story of how she was initially diagnosed with MS and how she will never forget the way the callous doctor dismissed her with no regard for her feelings after dropping a bombshell on her life.Carol also talks about how her husband has defied the odds and stuck by her to help her deal with her diagnosis and encouraged her to follow her dreams whenever possible.Find Carol at her LinkedIn:

en

49:09

#85 Mental Skills to Perform Under Pressure with...

Performance Intelligence ·

2024/03/06

In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by providing them with care, attention, guidance, support, and education. If I ask you who was that teacher who made a difference in your life, that teacher who went the extra mile, made an investment in you - who comes to mind? Teachers are dedicated to their craft and despite research showing educators face an array of challenges in staff

en

22:34

Bite Size #104: Dr Amantha Imber - How I Leveraged...

Performance Intelligence ·

2024/03/01

In this bite size from episode #80, author and organisational psychologist Amantha Imber walks us through the steps she took to write her new book 'The Health Habit' in record time, including specific research and strategies she used to to make it as helpful as possible.Amantha also walks us through how she puts this information into practise in her life to feel her best and work at her most productive, as well as sharing some solid advice on the habit changing process and how it isn’t

en

94:32

#84 Geoff Coombes - Living a Life on Purpose, the...

Performance Intelligence ·

2024/02/28

Geoff Coombes’ story is a testament to the transformative power of purpose and the impact of connection within our communities. Geoff is co-founder of Tour de Cure, an inspiring Australian charity that have raised over $120 million, funding over 150 major scientific cancer research breakthroughs and supporting 979 cancer projects. Geoff’s contribution resulted in him being awarded the prestigious Order of Australia Medal. After 17 years with Tour de Cure, Geoff has embarked on a new

en

16:32

Bite Size #103: Michael Bungay Stanier - Everything...

Performance Intelligence ·

2024/02/23

In this bite size from episode #66 Michael Bungay Stainer talks about how he turned a nightmare scenario into one of the best interviews he has ever done. During an early morning interview MBS found himself being asked to coach Brené Brown live on her podcast, all the while he had lost her video feed and was unable to see her.Michael talks about how he went back to basics and used simple techniques such as holding silence, referring to his 7 essential coaching questions and using the this

en

82:12

#83 The Science of Circadian Rhythm, the Prevalence...

Performance Intelligence ·

2024/02/21

Tune in as Dr Tom Buckley and Andrew dive into the science of circadian rhythm, the internal biological clock that dictates sleep wake cycles and influences multiple aspects of wellbeing including cognition, hormone balance, metabolism, weight management, sleep-wake cycles, sex drive and especially personal energy levels.During this episode we explore the interrelationship between circadian rhythm, sleep, and energy output (referred to as the Symphony of Clocks); shed light on an exciting

en

384 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College