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PODCAST

Manifest Your Bliss with Sofia Design a Life & Business You Love

Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help you step into your purpose. Whether you"re starting fresh or scaling your dream, this is your weekly dose of clarity, confidence, and joy. Follow now and let’s manifest your bliss—one bold step at a

education self-improvement

All Episodes

00:14:14

33: Gratitude Challenge Day 15 - Make All Your Wishes...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/15

Congratulations! If you have been following the gratitude practices day by day, you have now built an amazing foundation by practicing gratitude for everything you have received and continue to receive in your life. But today is an exciting day, because you're going to begin to use gratitudes power for your dreams and desires!!! XOXO Shelly Cinch it! is a perfect example of manifesting your dreams! www.thecinchit.com --- Send in a voice message:

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00:09:27

32: Gratitude Challenge Day 14 - People Who Made a...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/14

Every one of us has received help, support, or guidance from other people at times in our life when we needed it most. Sometimes another person alters the course of our life through their encouragement, guidance, our just being there at the right time. Today, we activate gratitudes special powers by thanking 3 of the most special people in our lives. Thank you, Shelly XOXO www.manifestyourbliss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

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00:07:06

31: Gratitude Challenge Day 13 - Morning Bliss

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/13

The easiest and simplest way to ensure that your day ahead will be filled with bliss is to fill your morning with gratitude. When you start your day being thankful, you will feel and see the positive benefits throughout the whole day! You may like to listen to Episode 15: Morning Bliss - Meditation to Start Your Day and Episode 16: Morning Bliss - Your Morning Routine to ensure you have an extraordinary day! XOXO Shelly www.manifestyourbliss.com For fashion bliss - check out Cinch it! at

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00:11:23

30: Gratitude Challenge Day 12 - Magic Dust

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/12

Gratitude is a powerful energy, and so whomever you direct gratitude's energy toward, that's where it goes. If you think of gratitude's energy looking like sparkling magic dust, then when you express gratitude to another person in return for something you've received from them, you are literally sprinkling them with that magic dust! The powerful, positive energy in this magic dust reaches and affects everyone you sprinkle it on. THANK YOU! XOXO Shelly www.manifestyourbliss.com Thank you for our

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00:10:56

29:Gratitude Challenge Day 11 - Be A Magnet

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/11

Gratitude is riches and complaint is poverty; it's the golden rule of your whole life; whether it's your health, job, relationships, or money. The more grateful you can be for the money you have, the more riches you will receive. And the more you complain about money, the poorer you will become. Today turn one of the biggest reasons people complain about money into an act of gratitude, and double the power to change your circumstance with money... XOXO Shelly www.ManifestYourBliss.com --- Send in

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00:09:24

28: Gratitude Challenge Day 10 - Secret Ingredient

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/10

The incredible thing is that when you are grateful for food and water, it doesn't just affect your life; your gratitude also impacts the world's supply. If enough people felt gratitude for food and water, it would actually help the people who are starving and in great need. By the Law of Attraction, and Newton's Law of action and reaction, the action of mass gratitude must produce an equal mass reaction, which would change the circumstances of scarcity of food and water for everyone on the

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00:13:09

27: Gratitude Challenge Day 9 - Overcome Negativity...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/09

The power of gratitude is greater than any negative situation, and there are unlimited ways that a negative situation can change. All you have to do is practice gratitude and watch magic happen : ) Join me over on Facebook.com/manfestyourblissshow Join the Group Manifest Your Bliss too... XOXO Shelly Its with much Gratitude that I thank Cinch it! for sponsoring this podcast www.thecinchit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

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00:07:02

26: Gratitude Challenge Day 8 - Catching Up

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/08

Catch up day! Take today to review your 7 days of gratitude so far. What changes have you noticed with your new focused attitude of gratitude? This morning I am thinking about my beloved grandfather, C.R. (Sig) Wilson who transitioned on 8.8.88 and how his death completely directed my life... Make today your best day, ever! XOXO Shelly www.ManifestYourBliss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

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00:13:25

25: Gratitude Challenge Day 7 Love What You Do

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/07

Life is so much sweeter when you are earning a living doing something you love. Today I chat about the importance of appreciating your current j.o.b. and being satisfied where you are to create the life that you love. XOXO Shelly PS. This podcast is sponsored by what I love to do: Cinch it! So thankful that I was inspired to invent this little accessory, and I especially appreciate all the people who have helped make it happen! www.thecinchit.com --- Send in a voice message:

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00:15:36

24: Gratitude Challenge Day 6 - Money Beliefs

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/06

Money Manifestation Game: Gratitude Game Gratitude is the currency of the Universe. Sincere, genuine gratitude. From your heart. The gratitude game can be played pretty much all day long, or when you spend money, when you receive money, basically, just do it all the time. To play the gratitude game you simply give thanks for the money you have as well as the money coming your way right now. This tells the Universe that one, you are incredibly happy and grateful for the things you have but you also

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00:11:34

23: Gratitude Challenge Day 5 - Excellent Health

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/05

Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better, with increasing energy and zest for life. If gratitude were used in conjunction with conventional medical treatments, we would see a health revolution, and recovery rates and miracles we've never seen before! THE GIFT OF HEATLH IS KEEPING ME ALIVE! Add this statement to your daily calendar and look at it often. Feel as grateful as you can for the gift of health! XOXO Shelly Thank

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00:12:32

22: Gratitude Challenge Day 4 - Unconditional Love...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/04

It's our contact and experiences with other people that give our life joy, meaning, and purpose. Because of that, our relationships affect our life more than anything else. Imagine if every person close to you said, "I love you - just the way you are," how would you feel? Today's gratitude exercise is going to help you share unconditional love with the people in your life. Thank you, my sweet podcast listener - I love you! Have your best day, Ever! XOXO Shelly www.manifestyourbliss.com --- Send

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00:07:57

21: Gratitude Challenge Day 3 - Get Crystal Clear

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/03

In the beginning of working with these gratitude practices, it takes concentrated days in a row ( 21 days to make or break a habit) to make gratitude part of your daily routine. Anything that reminds you to be grateful is helping you turn your life into gold with gratitude. Today I am going to share a little something that will do exactly that... Today I want you to find a crystal or rock or stone. I am a big believer in the healing power of crystals - my favorite is rose quartz - its known to

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00:08:46

20: Gratitude Challenge Day 2 - Gratitude Makes it...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/02

Gratitude can magically turn your relationships into joyful meaningful relationships. Gratitude can miraculously make you more prosperous. It will increase your health and bring a level of happiness beyond what you've ever felt before. Gratitude will work its magic to accelerate your career, increase success, and bring about whatever it is you want to be, do, or have in your life. To live in gratitude, to experience the "magic" in your life, "thank you" must become the two words you deliberately say

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00:17:33

19: Gratitude Challenge Day 1 - Magic of Gratitude

Manifest Your Bliss with Sofia Design a Life &... ·

2020/08/02

30 Days to discover the way to a magical life.... Remember when you were a child and you believed that life was magical? Well, the magic of life is real, and it's far more breathtaking, awe-inspiring, and exciting than you ever imagined as a child. You can live your dreams, you can have anything you want, and your life can be blissful! Come with me on an unforgetable journey for the next 30 days, as we discover how truly amazing our lives can be. Using Gratitude as our magic! Please CLICK HERE to

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00:20:58

18: The Business of Beauty, Health, Dating &...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/07/29

I'm happy to share my beautiful friend, Mindy DiPietro with you in this fun episode. She is the CEO of Aesthetic Treatment Centers, a Business Consultant and so much more. I. know. you will enjoy our conversation about life, beauty, new DNA testing to determine the best supplements for you and how to embrace the dating process.... Learn more about Mindy at www.atcnaples.com #womensupportingwomen XOXO Shelly --- Send in a voice message:

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00:11:04

17: Exercise the Law of Attraction

Manifest Your Bliss with Sofia Design a Life &... ·

2020/07/24

How important is exercise for your body AND mind? I know I do my best thinking while taking a walk... Exercise can help you raise your vibration to create the positive energy you need to manifest your bliss.... What do you like to do? Please touch base with me over at www.Facebook.com/ilysyleshelly & join the group Manifest Your Bliss : ) XOXO Shelly Special offer from our Sponsor Cinch it! Use Promo Code: USA for 20% off your next order at www.thecinchit.com --- Send in a voice message:

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00:20:18

16: Morning Bliss - Your Morning Routine

Manifest Your Bliss with Sofia Design a Life &... ·

2020/07/21

A lot has been written about good morning routines. We all kinda feel that getting one is a smart idea, right? Wouldn’t it be fabulous, to do a certain ritual for 15-30 mins every morning and increase the likelihood of having an extraordinary day, every day? Well, it turns out, one thing that unites successful people is in fact… …a carefully crafted healthymorning routine. Listen & discover my own personal #morningbliss routine... XOXO Shelly www.manifestyourbliss.com --- Send in a voice

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00:20:00

15: Morning Bliss - Meditation to Start Your Day

Manifest Your Bliss with Sofia Design a Life &... ·

2020/07/15

Before you can accomplish anything in your life, you need to get your mind and body in check! You can never expect to do great things if you aren't treating your mind and body well. Your morning routine is the key to manifesting bliss in your day. I have created a morning meditation to incorporate in to your routine #MorningBliss! What is Morning Bliss?It is one of the best-guided hybrid meditation options available! It is a morning routine that is all-encompassing for every type of person, every

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00:25:09

14: Move Your Stuff Change Your Life - Feng Shui with...

Manifest Your Bliss with Sofia Design a Life &... ·

2020/07/09

Thank you, best selling author and world renowned Feng Shui expert, Karen Carter for sharing with us today. She has done the ultimate de-cluttering to become a full-time traveler. Learn more about Karen at www.moveitwithkaren.com and enjoy today's episode! XOXO Shelly --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

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