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PODCAST

Typology

Ian Morgan Cron

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians,

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All Episodes

45:10

Mallory Ervin Shares the Blessing of Her Crash (Type...

Typology ·

2022/08/04

Known for exuding energy, joy, and laughter, former Miss Kentucky and three-time contestant of The Amazing Race, Mallory Ervin reveals her fear of being average and how her hunger to achieve publicly resulted in a big wake-up call. In today’s episode, we explore her personal story of overcoming the unhealthy and damaging patterns in her life, the turning point that made her go to treatment, and how her time in recovery helped unmask and reveal her true self, allowing her to “live fully.” Mallory

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15:04

Identify Your Origin Story with S.O.A.R. (Step 4:...

Typology ·

2022/07/28

What is the life that you want to live? The final step of S.O.A.R. is to rewrite your old story and write a new one that is fulfilling and true to who you are. The goal is to challenge the old, taken for granted, broken beliefs of your old story and lean into what the future looks like. So how do you do that? In today’s episode, I’ll walk you through a few proactive approaches you can take for lasting transformation. For more exercises, reflection prompts, and guided questions, pick up a copy of

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28:45

Identify Your Origin Story with S.O.A.R. (Step 3:...

Typology ·

2022/07/21

This week, we’re talking about Step 3 of S.O.A.R. and what it means to awaken. We’ll explore mindfulness practice, why all of us need to develop this muscle, and we will share a few more tips for rewriting your story. This is just the sort of work I lead you through in my new The Story of You Workbook. Get your copy here.

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21:33

Identify Your Origin Story with S.O.A.R. (Step 2:...

Typology ·

2022/07/14

What has your broken narrative cost you? This week, we're moving on to step 2 of the acronym S.O.A.R. from The Story of You, which is to 'own' your story. I explain what it means to 'own' your story and why this step is essential on your journey toward transformation. For more exercises, reflection prompts, and guided questions that can help you make lasting changes, pick up a copy of The Story of You Workbook.

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31:32

Identify Your Origin Story with S.O.A.R. (Step 1:...

Typology ·

2022/07/07

For the next four weeks, I’m going to walk you through each step of the acronym S.O.A.R. to help you identify and rewrite your origin story. The S.O.A.R. acronym is four simple steps you can begin to journey through in order to relax your grip on the old story and craft a new one. In this episode, I explain the first step of S.O.A.R. which is to ‘see’ how you became who you are today. In order to narrate a new story, we must first explore and accept our history. I share a few questions to get you

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01:08:01

Feeding Your Brain to Become Your Best Self, feat....

Typology ·

2022/06/30

When growing in self-awareness, it’s important to be able to recognize, or identify, what your triggers are. If you’re a regular listener, you’ve heard me talk about how critical meditation and journaling are to strengthen your ability to respond to life rather than react. But, how we treat our bodies is also important. When I notice I feel anxious, envious, or irritable, I like to pause and notice how I’m feeling physically. I ask myself, “how did I sleep last night?”, “do I need to go for a

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01:04:59

Pathological: More than a Diagnosis, feat. Sarah Fay...

Typology ·

2022/06/23

After reading Pathological: The True Story of Six Misdiagnoses, I was delighted to have the opportunity to sit down and discuss the book with author Sarah Fay. In this exploration of the ways we pathologize our human experiences, Sarah opens the door to a new conversation about mental health. In this episode, Sarah shares: How and why do we categorize ourselves to make everyday life easier How any diagnosis can turn into a self-fulfilling prophecy Her recommendations for when you are handed a

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01:05:45

The Resilience of the Mind, feat. Dr. Caroline Leaf...

Typology ·

2022/06/16

This week we’re continuing our series on feeding the brain. There’s an ample amount of research about the importance of tapping into the mind-body connection, or tuning into our emotional and mental states, to rewire our neuropathways and relieve anxiety, depression, and intrusive thoughts. Dr. Caroline Leaf joins me for a fascinating conversation about “cleaning up the mental mess” and taking back control over your thoughts and life. In today’s episode, Dr. Leaf: explains the difference between

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01:13:40

Unveiling Wholeness through Neuroscience and the...

Typology ·

2022/06/09

Your brain is a fascinating place that makes you who you are. It is also an endless source of information about how all of humanity not only organizes information but how we make meaning in the world every day. Using the latest advances in neuroscience and the wisdom of the Enneagram, Dr. Rick Hanson and Forrest Hanson join me for a deep conversation about using neuroscience to unveil our inner wholeness. They provide specific practices we can all use to awaken to our true selves. To learn more

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39:45

Couples' Insights from Ian and Anne Cron

Typology ·

2022/06/02

Today, our longtime friends, Michael and Julianne Cusick, join us as special co-hosts to interview Anne and me about how the Enneagram has strengthened our marriage of 33 years. We explore the low sides of our types and how they've negatively impacted our marriage and how we’ve overcome that, discuss the ways our types have helped us each grow, and highlight the important role of self-compassion. Tune in to this very special episode on Apple, Spotify, or your favorite podcast player. Cheers,

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32:26

Couples Insights from Ian w/Jon and Tristen Collins...

Typology ·

2022/05/26

Expressing our emotions is vulnerable, and vulnerability is the secret sauce of relationships. So how do an Enneagram Two and an Enneagram 5, who approach emotions from very different angles, maintain a strong marriage? In today’s episode, I revisit my conversation with Jon and Tristen Collins, authors of Why Emotions Matter, to explore what they’ve learned about each other and how they meet in the middle to build a more intimate relationship.

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28:28

Couples Insights from Ian w/Abner and Amanda Ramirez...

Typology ·

2022/05/19

This week we continue our focus on couples and the Enneagram by taking another look at my conversation with Abner and Amanda Ramirez (better known as Johnnyswim). I break down a few sections I found that exemplify the ways their types complement each other as well as where they might struggle. If you’d like to know more about how you and your partner can better relate to each other, get a copy of your couples report here. (Use the code COUPLES to get 10% off). P.S. Abner and Amanda have a new

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32:36

Couples Insights from Ian w/Kim and Penn Holderness...

Typology ·

2022/05/12

Taking an Enneagram assessment is a great first step in learning about yourself and how you relate to others and the world. So, how do you use that information to explore who you are in relationship to your life partner? On Typology, we talk a lot about the role the Enneagram plays in how we relate to others. Over the next four weeks, we’re going to focus on partnerships by reflecting on past interviews with couples on the show. These won’t be straight replays. Instead, I’m going to stop at certain

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47:22

Saying Yes to the Truth About Yourself (Enneagram 4)...

Typology ·

2022/05/05

Life doesn't always go as we plan. As we grow up, we develop certain expectations about who we are and what we'll become. But sometimes those dreams don't come true. So, what do you do when the dreams die? Artist, Artist, and Enneagram 4, Scott Erickson joins me for a discussion about life beyond the death of those dreams. We explore the importance of grieving past expectations and he illustrates the freedom that comes from saying yes to new opportunities and finding your true self in the gifts

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48:21

Finding Self-Worth as an Enneagram 3 with Pat Flynn...

Typology ·

2022/04/28

Enneagram Threes tether their identity and self-worth to how others see them and strive for validation through their accomplishments. So, how does the Achiever see their own value without the esteem and approval of others? Today, we go under the hood of Enneagram 3, Pat Flynn. He shares how the insights he’s gleaned from the Enneagram have deepened his relationship with his wife and opens up about his struggle to find self-worth apart from the love and praise of others, Tune in to this transparent

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48:01

Quiet the Mind, Awaken the Soul, feat. Rick Hamlin...

Typology ·

2022/04/21

As most of you know, I have long been an evangelist for a daily meditative practice if for no other reason than to help people on their journey of self-discovery. There’s power in the silence. It trains us to be present, to hear our own voice, and to acknowledge who we truly are. In today’s episode, Rick Hamlin joins me for a rich conversation about how meditation leads to greater compassion, forgiveness, and acceptance. We explore how silence helps us develop the muscle of attention that gives us

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01:02:54

Redefining Masculinity with Enneagram 5, Brant Hansen...

Typology ·

2022/04/14

What does it mean to be “masculine.” Unfortunately, there are a lot of conflicting ideas and messages about what a “real man” is (and is not). In today’s episode, author, nationally syndicated radio show host, and Enneagram Five, Brant Hansen challenges us to redefine masculinity and paints a refreshing picture of what it looks like at its absolute best. We have an insightful conversation about the: importance of expressing feelings and affection value of protecting others from a place of

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33:52

7 Courageous Questions from Ian Cron [S05-037]

Typology ·

2022/04/07

When was the last time someone asked you a question that set you back on your heels? I've always been more interested in questions than answers. So, I keep a notebook of powerful questions that upend me, subvert my assumptions, and stop me in my tracks. Most of us already have the answer to life's questions; it's just that we're waiting for someone to come along with the key to open the door to answers we already have in our hearts, souls, and minds. The key to that is great questions. Probably

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59:46

Processing Trauma through the Mind-Body Connection,...

Typology ·

2022/03/31

Trauma impacts not just our mental state, but also our emotional and physical health. So, in a world that teaches us to just “try harder” and keep pretending “we’re fine,” how do we make space to process our stories and truly work through trauma? Today, therapist Aundi Kolber explains what trauma is, identifies how it operates in the body, and walks us through the importance of aligning our minds and bodies to build resilience and self-compassion. She also offers up a few tips for practicing

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37:48

Thriving in the marriage-business relationship...

Typology ·

2022/03/24

What happens when an unstoppable force meets an unmovable object? Well, it can either be a recipe for a really great relationship…or a not-so-great one. But when a Peacemaker and a Challenger are both healthy, they bring out the best in each other. Today’s guests, Christine and Steve Bailey show us how learning to balance their differences as an Enneagram 9 and an Enneagram 8 has helped their marriage and their business thrive. We explore the dynamics between their relationship and how learning to

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