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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:32:17

The Brittney Kovacs Interview: The Mommy Fitness...

The GymJump Pod ·

2021/01/27

In this interview with the amazing Brittney Kovacs, we discuss her tremendous journey through fitness and what eventually led her to building her own successful personal training business! She shared some of the pitfalls she faced in her own life with yo-yo dieting and why intuitive eating was the route to success for her! She also shared her incredible approaches to building a completely health-focused lifestyle as a working mom!

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00:38:34

The Bonnie Hay Interview: The Strength to Overcome

The GymJump Pod ·

2021/01/25

Listen to the beautiful interview I had with Bonnie Hay! She's a successful Entrepreneur with a personal training business that integrates her inspirational dealings with eating disorders and her own mission to maintain fitness while witnessing the devastating effects of Alzheimers in her family.

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00:27:34

Hotworx Heroes: The Steve Smith Interview

The GymJump Pod ·

2021/01/25

I'd like to introduce my exclusive interview I did with the Founder and CEO of Hotworx Mr. Stephen Smith. This was recorded live on the 23rd of January when he was at the Mandeville Hotworx for his book signing. In the interview, we discuss his revolutionary new book and the principles behind it!

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00:45:03

The David Mathas Interview: Cutting-Edge Personal...

The GymJump Pod ·

2021/01/22

I chatted with David Mathas and we discussed what it means to introduce extreme honesty into building powerful personal training approaches! We cover what to look for in a good personal trainer and some of the crucial steps you should take to revolutionize your own progressive fitness lifestyle! His story is a true inspiration from his time as a combat medic to his wildly succesful business as a personal trainer and best-selling author.

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00:51:33

The Nick Shaw Interview: CEO and co-founder of...

The GymJump Pod ·

2021/01/20

It was our MASSIVE pleasure to interview this titan of the fitness industry! He is exploring adaptive programming by repackaging complex exercise research! In the interview, we talk about his journey through fitness as a professional powerlifter and bodybuilder and how people can start implementing the tenants of Renaissance Periodization into their daily life! Check out RP: https://renaissanceperiodization.com/ Subscribe to this channel and check out the website at:

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00:43:42

The Gabrielle Theriot Interview: Building a...

The GymJump Pod ·

2021/01/18

In my interview with the fabulous Gabrielle Theriot, we cover her life as an online personal trainer, sponsored fitness model, NPC bikini athlete, and Instagram influencer! She discusses her personal philosophy toward fitness as a professional in the industry. Most importantly, we talk about the concept of "bulking up" in women's fitness and how that notion has been distorted and misinterpreted! You won't want to miss out on this incredibly enlightening look at building a passionate fitness

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00:20:46

Hotworx Heroes: The Ashley Grillot Interview

The GymJump Pod ·

2021/01/18

This episode kicks off a series of interviews showcasing the personal fitness stories of members from my local Hotworx in Mandeville! Ashley Grillot is a Hotworx Virtual Personal Trainer with years of experience in the fitness industry doing everything from NPC competitions to being a sponsored fitness model! We highlight the many benefits that Hotworx provides as well as other methods of incorporating unique fitness elements into your personal fitness arsenal!

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00:40:46

The Sara Torres Interview: Mastering Mindful Fitness

The GymJump Pod ·

2021/01/15

In my interview with Sara Torres, we discuss balancing the demands of being a mother with fitness! Her approaches to adapting progressive fitness into a mom's life will redefine the way you program workouts for yourself! Her journey in dealing with hypothyroidism is something that needs to be dealt with for most people! You'll find her information both relatable and wildly informative We also cover ways you can implement healthy lifestyle habits into the lives of your children to build a better

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00:42:01

The Ashley Bowden Interview: Carving your simplified...

The GymJump Pod ·

2021/01/11

In my interview with the incredible Ashley Bowden, we discuss the finer points of applying competitor-grade fitness techniques to the average gym-goer! She's done it all: 1) 5-time bikini NQ competitor 2) Fitness entrepreneur: ashleybowdenfitness.com and @ashleybowdenfitness on Instagram 3) Physical Therapist 4) Certified personal trainer 5) Instagram model/influencer Her story sheds light on what it takes to maintain peak physical condition while dealing with a 21st century lifestyle. DON'T MISS

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00:38:12

The Cara Lamason Interview: Reinvigorate your diet...

The GymJump Pod ·

2021/01/09

In my interview with the wonderful Cara Lamason, we talk about adapting your home workouts to the gym and creating a fad-free diet plan based on intuitive eating! She's a certified personal trainer, Instagram personality, fitness model, and entrepreneur! Her story is truly inspiring! You DON'T want to miss out on the wealth of information!

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01:05:59

The Sydney Bodie Interview: Progressive Muscle

The GymJump Pod ·

2021/01/08

On this podcast, I had the pleasure of interviewing Sydney Bodie!! We talked about her amazing journey with fitness and some of her time-tested approaches to building sustainable muscle for guys and gals!

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00:30:00

The Paula Hunnicutt Interview: Raw Simplified Fitness

The GymJump Pod ·

2021/01/07

In my interview with Paula Hunnicutt, we discuss her inspirational journey of losing 180 pounds while dealing with Rheumatoid Arthritis. We also talk about logical, real-world approaches to fitness that can transform the way you build your own training regimen. In addition to being a certified personal trainer and nationally acclaimed Pilates coach, Paula is founder and owner of the warrior wellness fitness studio. They specialize in all-around fitness solutions to re-ignite your goals.

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00:57:18

The Brad Borland Interview: Natural Bodybuilding for...

The GymJump Pod ·

2021/01/06

Brad Borland is an acclaimed fitness writer who's spent years in the fitness industry as a 4-time natural bodybuilding champion and CSCS certified personal trainer! He also has his Master's degree in Kinesiology and regularly lectures as a college professor. Check out averagebrosfitness.com for more great content and check out bradborland.com

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01:15:03

The Jen Angeles Interview: Fortitude Fitness

The GymJump Pod ·

2021/01/04

In my interview with the wonderful Jen Angeles, we discuss her inspiring story of massive weight loss and extreme stress. We explore fitness through the lens of determination and never giving up despite possible failures. She's a true inspiration for those looking to achieve fitness through personal struggle.

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00:16:12

The Emily Randon Interview: Pageant Training for the...

The GymJump Pod ·

2021/01/03

Emily Randon is a 3-time Miss Louisiana swimsuit winner, sponsored model, nationally recognized ballet instructor, and she has her Bachelor's in Exercise Science!! We talk about building routines based around pageant prep and ballet fitness principles. We also tackle the unique secret that sleep holds in regulating your diet patterns.

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00:45:38

The Christian Rodriguez Interview: Psychological Armor

The GymJump Pod ·

2021/01/01

In my interview with at-home trainer Christian Rodriguez, we discuss everything from mental preparation to weightlifting intervals to fasted cardio! Christian also lost over 70 pounds entirely by himself without a trainer! You don't want to miss out on the story of how he did that!!

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00:48:23

The Morgan Tanner Interview: Manifest your change

The GymJump Pod ·

2021/01/01

In this interview, we discuss building realistic approaches to starting an adaptable fitness journey through the lens of daily manifestation. We tackle the revolutionary idea of compounding small habits into serious impactful change and discuss its relationship to fitness. We also cover how principles of preparing for pageant fitness can be applied to everyday programming.

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00:52:06

The Triston Patrick Interview: CrossFit for the people

The GymJump Pod ·

2020/12/31

During my interview with Triston Patrick, we discuss methods of adapting CrossFit to recreational weightlifting! We cover everything from our favorite bodybuilders/Crossfitters to our pet-peeves in the gym. Grab your protein shakes and get ready to learn time-tested approaches to improving your gains in the gym!

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00:13:20

Research Deep Dive: The Drop Set

The GymJump Pod ·

2020/12/23

Coming up with inventive ways of approaching fitness becomes complicated very quickly! Challenge the norms of your muscle-building with the drop set! It's a fast and effective way of layering your workout intensity!

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00:18:06

You Don't Need to Work Hard for Your Muscle

The GymJump Pod ·

2020/12/21

Building show-grade muscle starts with small logical habit changes that take place over time. You don't need to overhaul your whole life for eye-popping gains. These 4 things are the easiest solutions to creating sustainable carved muscle!

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