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PODCAST

The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

health & fitness fitness

All Episodes

40:11

Ganesh Raj: How to do Christmas catering

The Health Hub ·

2021/12/19

Ganesh Raj joins the show to discuss the Christmas catering hacks everyone needs to knowLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:41

Dr John Cameron: How to fix a hangover

The Health Hub ·

2021/12/12

Dr John Cameron joins the show to talk all about nursing those hangovers over the festive seasonLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:10

Celeste Raisbeck: Medicines and side effects on your...

The Health Hub ·

2021/12/05

We're joined by Celeste Raisbeck from Specsavers Rotorua to discuss all matters eyesight relatedLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:35

Ruud Kleinpaste: How to make a healthy garden

The Health Hub ·

2021/11/28

We're joined by Ruud Kleinpaste who tells us all the secrets to a healthy gardenLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:56

Claire Turnbull: Milk and the benefits of dairy...

The Health Hub ·

2021/11/21

We're joined by nutritionist Claire Turnbull who talks us through the benefits of dairy, and dairy alternativesLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:09

Greg Pain: How music affects your running

The Health Hub ·

2021/11/14

Biomechanist Greg Pain joins the show to discuss all things running relatedLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:57

Karthi Param: The effects of digital eye strain and...

The Health Hub ·

2021/11/07

Specsavers Optometrist Karthi Param joins the show to discuss all things eyesight relatedLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:06

Kent Johns: How to rebound from burnout

The Health Hub ·

2021/10/31

Certified Health Coach Kent Johns joined The Weekend Collective to talk about how we can prevent and rebound from burnout.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:54

John Cameron: Why some people are still vaccine hesitant

The Health Hub ·

2021/10/24

Dr. John Cameron joins us from the UAE to talk everything vaccine related.See omnystudio.com/listener for privacy information.

en-US

38:38

Tania Clifton-Smith: How can we breathe better?

The Health Hub ·

2021/10/17

Breathing expert Tania Clifton-Smith joined The Weekend Collective to answer the questions of callers regarding breathing, in particular sleep apnea.LISTEN ABOVETania Clifton-Smith's latest book 'How to Take a Breath' is out now.See omnystudio.com/listener for privacy information.

en-US

40:15

David Aldridge: What effect does diabetes have on...

The Health Hub ·

2021/10/10

Director of Specsavers Wellington David Aldridge joins the show to talk all things eyesightLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:08

Claire Turnbull: Can fast food be healthy?

The Health Hub ·

2021/10/03

Nutritionist Claire Turnbull joins the show to discuss if its possible to eat fast food in a healthy wayLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:14

Dr Alex Bartle: Helping you get to sleep

The Health Hub ·

2021/09/26

On the show we're joined by sleep expert Dr Alex Bartle to talk about ways to help you sleepLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:49

Dr Mataroria Lyndon: Getting as many vaccinated as...

The Health Hub ·

2021/09/19

Today we were joined by Senior Lecturer in Medical Education at the University of Auckland Dr Mataroria Lyndon where we discussed getting vaccinated and how to deal with vaccine hesitancy in your family.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:10

Ian Russell: All things eyesight

The Health Hub ·

2021/09/12

From Specsavers we're joined by Ian Russell to talk all things related to eye health and visionLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:40

Kent Johns: Running, and a lot of it

The Health Hub ·

2021/09/05

Health Coach Kent Johns joins the show to talk about getting into an excercise habit, and the simple joy of runningLISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:21

Dr John Cameron: All about the Covid-19 vaccine

The Health Hub ·

2021/08/29

Registered GP Dr John Cameron joins the Health Hub to talk regarding Covid 19 and the vaccines.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:15

Claire Turnbull: Good foods for snacking on

The Health Hub ·

2021/08/22

This Week on the Health Hub we were joined by Nutritionist Claire Turnbull.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:26

Jude Walter: Ways to look after your brain

The Health Hub ·

2021/08/16

Brainfit Coach Jude Walter joins the show to discuss ways you can look after your brain as you get older LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

36:29

Kyle MacDonald: Do happy people still need therapy?

The Health Hub ·

2021/08/08

On this week's Health Hub psychotherapist Kyle MacDonald talks to Tim Roxborogh and Tim Beveridge about whether therapy shouldn't just be for people who already know they have problems. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

345 results

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