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PODCAST

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

health & fitness mental health

All Episodes

117:29

Brandon Holder (Strength and Conditioning, The...

Behind The Shield ·

2024/11/15

Brandon Holder, BS, CSCS, is the Strength and Conditioning Coordinator of the a NE County Police Department. He has diverse coaching experience in the private sector, along with stops in the collegiate setting, working with everyone from elite, youth, and tactical athletes to everyday individuals. Along with his coaching experience, Brandon has previously competed in powerlifting and Strongman competitions and holds certifications through U.S. Weightlifting and U.S. Track & Field, among

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109:58

Peter Bitwinski (Surviving Both Attacks on the World...

Behind The Shield ·

2024/11/14

Peter Bitwinski spent a full career working for the New York Port Authority. He was present during the 1993 bombing and carried a disabled coworker from the 69th floor on 9/11. We discuss his journey into accounting, what it was like to work in the North Tower, the safety changes after the first attack, the heroism of New York's first responders and civilians, continuing their legacy through storytelling, 9/11 cancer and so much more. "After first working in Pharmacy and in Temporary Accounting

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57:33

Dr João Goulão (The Success of the Decriminalisation...

Behind The Shield ·

2024/11/13

Dr João Goulão is Portugal's Director of Addiction Intervention and one of the men who spearheaded the decriminalization of all drug use. We discuss how Portugal had one of the worst drug problems in Europe, how the people pushed the decision to make users patients instead of criminals and the incredible success they have had.João Goulão, M.D., is the Director-General of The General-Directorate for Intervention on Addictive Behaviours and Dependencies (SICAD) in Lisbon, Portugal. SICAD’s main

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103:48

Logan Broberg (Firefigher Fitness, Smoke Divers and...

Behind The Shield ·

2024/11/10

Logan Brogberg is a devoted husband, proud father, 10 year firefighter, smoke diver and the founder of Rogue Firemanship Training. We discuss his journey into the fire service, firefighter fitness, training in gear, the recruitment crisis, the importance of fitness standards, the smoke diver crucible and so much more.https://roguefiremanship.com/

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158:46

Beth Bowersox (Dispatcher during the Camp Fire and...

Behind The Shield ·

2024/11/09

Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fitness, sleep deprivation, guilt from the inability to save, mental heath in dispatchers and so much more.

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176:56

Jon Dalton (Operation Red Wings, Prohibition and...

Behind The Shield ·

2024/11/07

Jon Dalton is a Chief Warrant Officer Four SEAL (Retired) and the President of the Nevada Coalition for Psychedelic Medicines.Jon’s twenty-three-year career as a Navy Seal has been fundamentally grounded on the highest level of personal and team performance. His uniquely demanding job requirements necessitated continual learning, adaptation, and execution in one of the most elite military organizations in history. He continues this same level of high performance in the private sector.In 1995, Jon

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114:54

Ron Rufo (Law Enforcement, Mental Health and Hunting...

Behind The Shield ·

2024/11/06

Dr Ron Rufo is a 22 year veteran of Chicago PD, mental health advocate and the author of multiple books. We discuss his journey into policing at the age of forty, proactive crime prevention, drug prohibition, the recruitment crisis, first responder mental health, sexual predators and much more."I recently retired as a highly decorated Chicago Police Officer with over 22 years of service that include a Life Saving Award, Department Accommodation, and Unit Meritorious Award. I have 23 Honorable

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145:20

Jason Villeggiante and Christina Dizon (Addressing...

Behind The Shield ·

2024/11/04

Jason Villeggiante and Christina Dizon are career firefighters and founders of Tactical Sleep Rescue. We discuss their respective journeys into the fire service, the impact of sleep deprivation on acute and chronic health, yoga, breathwork, the firefighter work week, their programme and so much more. Christina is the founder of Biohacked Firefighter and the developer of Tactical Sleep Rescue. She has certifications in Sleep Coaching, Health & Wellness Coaching, and is a Yoga Nidra facilitator

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101:35

Tai Geering (An Interview With My Son On School,...

Behind The Shield ·

2024/10/31

Tai Geering is a student athlete, JROTC alumn and my son. I couldn't think of a better person to commemorate this thousanth episode. I know this conversation will be of value to children and parents alike.We discuss being part of a firefighter family, the impact of divorce, the importance of sports, lego, academics, the pressures of graduation, the impact of the pandemic, the ripple affect of an abuse of power at his middle school, the healing power of music, the love of a dog and so much more.

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127:32

Joshua Strom (Chaplaincy, Mental Health and Hurricane...

Behind The Shield ·

2024/10/30

Joshua A. Strom is a seasoned emergency responder and Director of First Responder Lifeline, a faith-based nonprofit dedicated to supporting First Responders in Northeast Tennessee and Southwest Virginia. With an extensive background in firefighting, search-and-rescue, and wilderness medicine, Joshua co-founded First Responder Lifeline with his wife, Jessica H. Strom. Together, they address the mental, physical, and spiritual needs of the first responder community. Married for nearly 15 years, they

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120:41

Joshua Rose and Dr Gerad Troutman (How "Nurse...

Behind The Shield ·

2024/10/27

Joshua Rose and Dr Gerad Troutman are part of the Global Medical Response team. We discuss how to reduce EMS responses to low acuity calls, addressing ER overcrowding, proving inexpensive alternatives to EMS transport, creating a three tier 911 system, the GMR response to Hurricane Helene and so much more. Nurse Navigation program provides quick and accurate patient assessments for life- threating conditions and then takes the caller through our proprietary nurse triage protocol to determine the

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90:11

Jonathan Mark (How a police recruit became a sought...

Behind The Shield ·

2024/10/25

Jonathan Mark intially entered NYPD as a recruit but it was his gift as a psychic medium that pulled him back into the world of law enforcement. He was called upon in the Gabby Petito case, the Long Island Serial Killer case and many more. We discussed discovering his gift as a child, bringing closure to those who have lost loved ones, the power of meditation and so much more.Jonathan is a highly respected psychic medium that is able to connect his clients with loved ones who have crossed over. His

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116:54

Diane Cotter (The woman who uncovered the PFAS in...

Behind The Shield ·

2024/10/23

Diane Cotter is a firefighter spouse and the woman who revealed the PFAS manufacturers were using in firefighter turnout gear. We discuss her early life, the Cold Storage Fire in Worcester, her husband's cancer diagnosis, her forever chemicals discovery, the resistance she encountered from trusted corporations and organizations, what needs to change and so much more.Diane Cotter is a self-taught citizen activist whose upright, focused, and determined efforts in support of her husband, Fire

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122:22

Monty Bynum (Policing, The War on Drugs and...

Behind The Shield ·

2024/10/20

.Monty Bynum is a Marine veteran, former LEO, DEA and GBI, and the founder of The Wealthy Servant. We discuss his journey into law enforcement, the war on drugs, leadership, entrepreneurship and so much more.

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130:42

Dustin Hawins (Suicide, Post Traumatic Growth and Red...

Behind The Shield ·

2024/10/19

After eight years interviewing, Dustin's story still remains one of the most powerful I've ever heard. This has been a terrible week for the first responder community so it seems fitting that I repost this episode with the hope that it might reach someone who needs to hear it. Dustin Hawkins has been to hell and back both physically and mentally. We talk about his critical injuries, PTSD, near suicide and the future of mental wellness in first responders: Red Line Rescue.

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115:35

Dr Anders Hansen (Psychiatry, ADHD and the Pursuit of...

Behind The Shield ·

2024/10/18

Dr. Anders Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. Dr. Hansen’s books have sold millions of copies globally and topped bestseller lists around the world. He is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden’s Mensa Prize in 2018.We discuss his childhood in Sweden, the importance of play, social media, ADHD, the brain and evolution, the pros and cons of pharmaceuticals, exercise as

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125:35

Jay Dawes (Strength Training, The Tactical Athlete...

Behind The Shield ·

2024/10/16

Jay Dawes, PhD, CSCS, *D, NSCA-CPT, TSAC-F, FNSCA, is a professor of applied exercise science in the School of Kinesiology, Applied Health and Recreation at OSU. Dr. Dawes has worked as a university athletic performance coordinator, strength/performance coach, personal trainer and educator for over 20 years. His primary research interests is focused on improving the health, fitness and human performance for the tactical athletes and first responders. He is the co-founder and co-director of the OSU

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99:21

Michael McColgan (Celtic Rock, Firefighting and...

Behind The Shield ·

2024/10/13

Michael McColgan is an Army Veteran, Firefighter, founding member of Dropkick Murphys and the lead vocalist of Street Dogs. We discuss his journey into music, the Invasion of Iraq, his powerful sobriety story, Celtic rock, entering the fire service, some notable calls, becoming part of the mental health solution in Boston and so much more.

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90:33

Larry Doyle (Nelson Mandela, War Reporting and the...

Behind The Shield ·

2024/10/12

Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.

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92:23

Kevin Berthia and Kevin Briggs (The Golden Gate...

Behind The Shield ·

2024/10/10

The moment CHP Officer Kevin Briggs responded to Kevin Berthia's suicide attempt became a picture that touched the world. I have interviewed both of these men independantly but in this episode they joined me together to discuss all things mental health. Kevin Briggs entered the US Army in 1981. In 1987, he became a correctional officer and worked at Soledad and San Quentin State Prisons. In 1990, he graduated from the California Highway Patrol Academy and worked predominantly on the Golden Gate

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