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PODCAST

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

Harmony Robinson-Stagg

Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring

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All Episodes

00:35:49

Life beyond Cancer, a story of Courage & Friendship...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/09/19

Soul Sisters Unite was founded by Janna, Melissa, and Nicky, whose lives were forever changed by Breast Cancer. During their treatment, they created a group to support each other with the sometimes uncertain road that is cancer. The trio from Soul Sister Unite state that they reflect on this time with gratitude, for it was these circumstances that brought us together and created friendships that continue to enrich our lives in so many ways. Their beautiful bond brought them together to help others

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01:07:58

Grey area drinking - Is Alcohol really a problem?...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/09/05

Sarah is an accredited grey area drinking coach, who previously identified as having a dysfunctional relationship with alcohol which was impacting my mental health, self-esteem, confidence, weight, hormones and general happiness. Sarah has now been 2 yrs sober. Her sobriety success and passion to help other women lead to her setting up a community in Facebook 8 months ago and now has 3400 women globally supporting each other mostly in the area of grey area drinking. She runs alcohol-free challenges

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00:54:28

Stress is the new norm with Chris from Bella Life

Ayurveda, Women’s Health & Holistic Success by... ·

2021/08/22

In this episode, Chis from Bella Life interviews me on stress and how it impacts Women's Health. We also talk about the epidemic of normalising stress so that we no longer recognise what stress is.... but our body does! Connect with Chris: www.bellalifeonline.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB:

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00:16:36

The 4 Goals of Life... According to Ayurveda

Ayurveda, Women’s Health & Holistic Success by... ·

2021/08/15

According to the classical Ayurvedic text, there are 4 goals of life: Dharma: (Right living/service) Moksha: (Enlightenment) Kama: (sensory pleasure) Artha: (prosperity/material wealth) Become an Ayurvedic Alchemist: AYURVEDA ALCHEMIST is for those women who are ready to get started with a career in Ayurveda, to have more income, more fulfilment and more time to do the things that light you up. The 6 months Ayurveda Alchemist PROGRAM consists of: 1. 10 X live lectures 2. Fortnight additional live

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00:54:42

Escaping an organised religious cult with Katie Spiller

Ayurveda, Women’s Health & Holistic Success by... ·

2021/08/08

Trigger warning – this episode contains sensitive topics that may trigger some listeners as we talk about organised religion and cults. If this is a sensitive topic for you then perhaps this is not the right podcast at this time. If you feel triggered after listening to this, we suggest you seek support from a professional councillor. Katie Spiller is one courageous beautiful woman who has escaped an organised religious cult, one she was born into, and through sharing her story and building a safe

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00:54:50

Nutrition for Happy Hormones with Solaine Douglas

Ayurveda, Women’s Health & Holistic Success by... ·

2021/08/01

In this episode, I will be speaking with certified Nutritionist Solaine Douglas. What we cover: - What does a "normal" menstrual cycle look like - Why do women get irregular, heavy or painful periods - PMS - Stress & hormones - Intermittent fasting - Seed Cycling, what is it and how it works - Best foods to support a healthy cycle Get in contact with Solaine: Website www.solainedouglas.com Facebook and Instagram @solainedouglas_nutrition Connect with Harmony, book an Ayurveda & Integrative

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00:42:44

Your Vagina & its microbiome with Joanna Macmeikan

Ayurveda, Women’s Health & Holistic Success by... ·

2021/07/25

Joanna Macmeikan is a Chinese medicine practitioner who supports Women of all ages with hormonal imbalances, period problems, fertility challenges, recurrent infections or menopause symptoms. Her work in women's health has led Joanna to study the vaginal microbiome, which is an emerging area of research but one that plays a huge role in women's sexual health and the treatment of recurrent genitourinary infections. In this episode we discuss: What is the vagina microbiome? What does a healthy vagina

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00:51:46

How to have a blissful relationship. The inside scoop...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/07/11

Brad & Tabitha are relationship coaches and they themselves have been happily married for 20 years, they are raising three boys and together own a very successful Acupuncture & relationship coaching business, Studio Qi, where they inspire and assist clients with their relationship goals, health and well-being. In this episode we discuss: The secret to a strong relationship Juggling a relationship with kids Sex and low libido Facing marital challenges Top 3 tips for creating a blissful

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01:00:30

Men's Health - Emotional, Mental & Physical with Anna...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/06/27

A discussion on Men's Health... a must-listen for any Women out there who has a significant man in their lives! Please share this episode with the Men in your life! Anna is a mindset coach, speaker and online trainer based in Tauranaga, NZ. She specialises in Men's Wellbeing & has been helping people get positive results for the past 17 years. In this episode we discuss: ~ Men's emotional & mental health ~ Why Men struggle with their mental health ~ What Men do that can be detrimental to their

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01:01:03

Building a relationship with yourself after post...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/06/13

Susan is an Integrative Nutritional Health Coach. In 2013, she gave birth to her son Teddy, who she refers to as the most precious gift, but in 2014 she fell into postnatal depression. Not knowing who she was anymore, she wondered is this is? will it ever change? Intuitively knowing there had to be more, she slowly went back to work redefining herself by creating space for herself, moving her body and adding in good nutrition food. In this episode: Susan shares her story of postnatal

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00:52:33

Gut Microbiome, Poo & Colonics with Sue Wilson

Ayurveda, Women’s Health & Holistic Success by... ·

2021/05/30

Today we are talking poo! Yep poo, colonics and our gut microbiome with Sue Wilson the owner of bottoms up colonics. In this episode we discuss: 1. What is gut dysbiosis 2. What is the gut microbiome 3. How can we improve our gut microbiome 4. The Mind-Gut connection 5. What is a colonic & what are the benefits of having a colonic Book in for your next Colonic at https://bottomsupcolonics.com.au/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching

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01:03:32

The Super Power of Nutrition for weight loss, health...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/05/16

Ronaldo is an author of the series The Super Power of Nutrition and is passionate about educating people about health and nutrition. Ronaldo has the view that We can cure almost anything in our body with nature and natural therapies. For years he has practised this type of medicine in his own body, and with his patients. In this episode we discuss: ~ Ronaldo's Journey ~ Philosophy of Nutrition ~ Why people neglect nutrition ~ Tips on how to transform eating habits and implement a nutritious diet

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00:56:22

Embracing Menopause with Chinese Medicine - Guest...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/05/02

Tabitha has practised Chinese medicine & acupuncture since she graduated from the Australian College of Natural medicine in 1997. In this episode Tabitha talks about: - Peri-Menopause & Menopause - Signs & symptoms of going through Menopause - Why we should celebrate & embrace menopause - How Chinese medicine and acupuncture can help relieve the associated symptoms of menopause - How to look after your body in your fertile years so that a women's transition into menopause is smooth

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00:56:29

The Feldenkrais Method for Pelvic Floor Health with...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/04/18

DonnaRose McAneney is a Certified Feldenkrais Practitioner (CFP) and Therapeutic clinical Masseuse with over 30 years’ experience. In this episode DonnaRose talks about: - How she discovered the Feldenkrais Method - What the Feldenkrais Method is - Who is suitable to practice the Feldenkrais Method - How the Feldenkrais Method assists with Pelvic Floor health - MindBody connection Connect with DonnaRose: https://www.thebodymoves.com.au/ https://www.facebook.com/DonnaRoseFeldenkrais Connect with

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00:36:58

Ayurvedic perspective on Hypothyroidism

Ayurveda, Women’s Health & Holistic Success by... ·

2021/04/04

In this episode Harmony talks about: - The Thyroid gland and its function - The symptoms of an underactive & an overactive thyroid - The Ayurvedic perspective of hypothyroidism - Ayurvedic management & treatment Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB:

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01:01:32

Acupuncture for Women's Health with Joanna Macmeikan

Ayurveda, Women’s Health & Holistic Success by... ·

2021/03/21

Joanna Macmeikan is a Chinese medicine practitioner who supports Women of all ages with hormonal imbalances, period problems, fertility challenges, recurrent infections or menopause symptoms. Her services include acupuncture, herbal medicine and cosmetic acupuncture. In this episode we discuss: - What is acupuncture - How acupuncture can help treat hormonal imbalances - Acupuncture for endometriosis, PCOS & irregular periods - Acupuncture for fertility & how it works - Chinese herbal

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00:58:02

Food intolerances & allergies with Chae Calder

Ayurveda, Women’s Health & Holistic Success by... ·

2021/03/07

Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health and the microbiome, alongside female health conditions. In this episode we discuss: 1. The difference between food intolerances & allergies 2. How & why food intolerances occur 3. Food intolerance testing & treatment 4. Gut microbiome 5. How to heal your gut 6. Gluten & dairy intolerances 7. Who should avoid gluten even if they do not

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01:17:08

Boost your fertility & natural contraception methods...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/02/21

Leesa Young is a naturopath and nutritionist who educates Women on how to improve their hormonal and reproductive health and understand how natural fertility can optimise your chances for a healthy, happy baby. In this episode we discuss: 1. The menstrual cycle and the hormones responsible for regulating the cycle, ovulation & menses 2. Main causes of infertility 3. How to boost your fertility 4. Why intermittent fasting isn't for everyone 5. The pill 6. Natural contraceptive methods Connect

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01:12:08

Hormonal imbalances & stress - the effects of stress...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/02/07

Simone O Feltham, owner and founder of Integrative Wellness is a Clinical Naturopath who has helped hundreds of clients change their lives and improve their health, naturally. In this episode we talk about: * The effects of stress & trauma on our hormones * Our main hormones and their role in the body * Hormonal imbalances * The adrenals, the Thyroid and their relationship with stress * How hormones impact our mood * Hormones & weight gain Connect with

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00:59:11

IBS & The low FODMAP Diet with Chelsea McCallum

Ayurveda, Women’s Health & Holistic Success by... ·

2021/01/24

Chelsea is an Accredited Practising Dietitian, Nutritionist, and Recipe Developer. She has years of clinical experience as a dietitian and is highly skilled in working with adolescents and adults. Since finishing a Bachelor of Nutrition and Dietetics, she has further developed her knowledge in Irritable Bowel Syndrome (IBS), the gut microbiome, and gut health attending several workshops and courses within Australia and internationally in the UK. She specialises in IBS and the low FODMAP diet. In

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243 results

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