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PODCAST

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it"s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we"ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

education self-improvement

All Episodes

01:03:09

353 Live longer, healthier, with better sleep and no...

Optimal Performance ·

2021/12/06

MyVitalC has helped me regrow hair, get more deep sleep age backwards on my face and avoid terrible hangovers. Creator Chris Burress returns to the OPP to talk about new products in the MyVitalC line, and share some deeper insights he's gotten from customers. Get 20% off HERE! - https://www.myvitalc.com/opp/ In case you missed his previous appearances, Chris lays out the Nobel Prize winning discovery of Fullerenes and how they increased rat longevity by 90% Listen to episodes 231 here In this

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01:00:07

352 Hacking your nervous system with electric...

Optimal Performance ·

2021/11/30

Garrett Salpeter is using direct electrical stimulation to help recovery, chronic pain and maximizing workout results. Find out more about the Neubie here Watch the testimonial of Amy, who went from paralyzed from the waist down...to walking with a walker!!! In this episode we cover: •Mimicking hundreds and hundreds of repetitions of muscle contractions. •From wheelchair for 25 years to a walker for one user •Repair injuries faster through the Central Nervous System •Using the body’s software to

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11:42

351 Top 5 Tips To Win Thanksgiving - Solo pod

Optimal Performance ·

2021/11/24

If you do these 5 things on Thanksgiving you'll be better off. Short solo episode to give you some tips to thrive on Thursday. Connect with me directly here: seanmccormick.com

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01:06:05

350 You are one question away from a different life -...

Optimal Performance ·

2021/11/22

In this episode Marc Champagne takes us through the process of tuning up our mental fitness by asking powerful questions. Marc is the host of the Top 50 Podcast "Behind The Human" Check out his book Personal Socrates Achieve your goals, change your life, recover from depression all by asking the right questions. In this episode we cover: •What am I pretending NOT to know? •What do I want from my life? •What the hell is a mental fitness strategist? •How to wrap the week in 15 minutes with

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01:27:20

349 Kambo, Salvia, Rappe and more indigenous plant...

Optimal Performance ·

2021/11/11

Are you ready to have your mind blown? Most of our western medicines are based on plants found in the Amazon rain forest. So why don't we know more about them? Enter Travis Bodick, who is about to unpack and explain a number of the most powerful indigenous plant medicines that you can use at home. Find his books here: https://www.soulremedy.org/shop In this episode we cover: •The experiences of psychedelic medicines •Which plant medicines for which ailments? •The power of rappe, San Pedro,

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41:40

348 How to develop a powerful adaptable mindset with...

Optimal Performance ·

2021/11/05

Charles Darwin said "It is not the strongest of the species that survives but the most adaptable." The reason you're alive now is because your ancestors were able to adapt the environment around them. Now is no different. Robert Overweg has been developing frameworks and systems for individuals and Fortune 50 companies for a long time. Adaptable Mindset lays out tools and systems to help you develop a mindset that will help you thrive. With a focus on technology, creativity and expression...these

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54:43

347 The best collagen powder and powdered MCT oil in...

Optimal Performance ·

2021/11/03

If you're not taking collagen powder daily...where have you BEEN?! Protein, joint support, gut health, lean muscle mass support.. but in your coffee? Whole 30 approved and and NSF For Sport Certified. Yep! Sean Lake is the co-founder of BUBS Naturals which gives 10% of all proceeds to support retired special opps veterans. Win Win. Get 20% off your entire first online order here: https://shop.bubsnaturals.com/discount/OPP In this ep

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01:20:27

346 Food and supplement guide for COVID with Chris...

Optimal Performance ·

2021/10/27

Chris Masterjohn PhD a leading researcher in the world of nutrition and health has released his Covid Guide: The food and supplement guide for the Coronavirus. You can find him here: https://chrismasterjohnphd.com/ Find The Covid Guide here: In this poignant and timely interview we cover: •There is more than one solution for staying healthy and resilient during covid. •Nutrients play a key part in the strength of your immune system. •Vit D, Arginine, Vit C, Zinc lozenges •Essential nutrients for

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01:22:14

345 Ketamine therapy at home, legally and effectively...

Optimal Performance ·

2021/10/18

Dylan Beynon, Founder and CEO at Mindbloom is helping to pave the way for psychedelic medicine. In-home ketamine therapy is effective for treating depression and anxiety. Mindbloom is helping to pave the way for transforming lives. Find them HERE: https://www.mindbloom.com/ In this episode we cover: •Personal at-home ketamine therapy is helping people deal with anxiety and depression •Ketamine compared to anti-depressants or SSRIs •60-75% effective for treating anti-depressants when used as a

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01:05:15

344 Your best fitness in 12 minutes a week with ARX -...

Optimal Performance ·

2021/10/12

ARX is cutting edge. Flat out. ARX is among the most technologically advanced workout systems in the world. The perfect weight in the perfect range of motion with optimal results every time. Incredible study results support the benefits to classic weight training. You can go to arxfit.com to learn more. If you want to receive $500 off, tell them you heard this episode. In this incredible podcast we cover: •Review of the Biohacking Conference •How adaptive resistance works •The keys to becoming

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01:40:07

343 Transhumanism and biohealth with Wade Lightheart...

Optimal Performance ·

2021/10/04

We're all wondering humanity is heading. At the core of the conversation we have to consider transhumanism, technology and the power of our biology. We talk through it all, including my favorite product for gut health - you can get 10% off with a money back guarantee HERE - https://leakygutguardian.com/optimalperformance In this awesome conversation we cover: •An inability of a large portion of the population to apply basic critical thinking to what’s happening right now in the world. •The

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10:38

342 International Podcast Day + Podcasts I love

Optimal Performance ·

2021/09/30

Do me a solid, and leave a me a review on your favorite podcast player. Cheers. Here are the podcasts I love! Healthy Rebellion Radio: Robb and Nicki breakdown listener's health questions Huberman Lab: Dr. Huberman breaks down complicated scientific issues in an understandable and accessible way Ben Greenfield Fitness Podcast: The OG for Optimal Performance Awesome Health from biOptimizers Great guest, inquisitive questions and informative health tips High Intensity Health Mike Mutzel

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01:08:21

341 The first device to hack your metabolism with...

Optimal Performance ·

2021/09/20

With one breath you can determine what food to eat. With one breath you'll know whether you're in fat burning mode or not. WOW. LUMEN...is a metabolic game changer. Imagine losing weight and improving your metabolic flexibility (which we know now is critical for health). You can get 15% off LUMEN HERE. Or go use the code "Sean" for 15% off. In this super interesting episode we cover: •How do you know which macro is best for you throughout the day? •How important is flexibility in your food

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01:03:16

340 Digital Therapeutics and health tech that will...

Optimal Performance ·

2021/09/13

I thought I couldn't be surprised by emerging health tech. I was wrong! Envision a future where people get healing from Virtual Reality, Technology induced psychedelics states. Find out more about all of Lyle's amazing projects at Geniusx.com entheo.digital enterandromeda.com/blog @luminouslyle on IG In this very futuristic episode we cover: •Replacing pharmaecuticals with digital therapeutics •Defining digital therapeutics - neurohacking and creating different brainwave states using

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07:25

342 Finished the Prolon 5-Day Fasting Mimicking Diet

Optimal Performance ·

2021/09/11

Holysmokes, what an experience. 5 days without protein. 5 days without any sugar whatsoever. And the results speak for themselves. •Better mental clarity •Lower inflammation •Weight loss •Appetite reset •Portion control insights •Better sleep Check out the Prolon 5-Day Fasting Mimicking Diet HERE.

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04:28

341 Prolon Fasting Mimicking Diet Day 4

Optimal Performance ·

2021/09/10

Fasting while eating for 5 days in a row. Already losing weight, and digestion resetting. What a fascinating process. Find out more about Prolon here.

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06:15

340 Day 3 Fasting mimicking diet from Prolon

Optimal Performance ·

2021/09/09

Fasting while eating for 5 days in a row. Already losing weight, and digestion resetting. What a fascinating process. Find out more about Prolon here.

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07:21

339 Day 2 Fasting mimicking diet from Prolon

Optimal Performance ·

2021/09/08

Day 2 report on my experience with Prolon's fasting mimicking diet. How am I doing? https://prolonfmd.com/

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06:14

338 Day 1 Fasting mimicking diet from Prolon

Optimal Performance ·

2021/09/07

My 5-day report of the Fasting Mimicking Diet from Prolon Weight on day 1 - 208 https://prolonfmd.com/

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01:06:54

337 5-Day Fasting Mimicking Diet - Dr. Joseph Antoun...

Optimal Performance ·

2021/09/06

The 5-Day Fasting Mimicking Diet is the most researched, most effective fasting protocol in the world. And you can eat the whole time. It blows the top off of the ideas I had about fasting. Dr. Joseph Antoun is the CEO and chairman at L-Nutra. Founded by Valter Longo - L-Ntura is largely thought of as the most science based approach to fasting in the world. Learn more HERE In this totally eye-opening episode we cover: •What is a fasting mimicking diet specifically •The cells stays fasted while

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