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PODCAST

Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

kids & family parenting

All Episodes

01:08:49

How was your THIRD birth?!? Pearl’s birth story -...

Beyond the Bump ·

2023/03/06

In our 169th episode of Beyond the Bump, Sophie FINALLY tells us about her birth with baby Pearl! We hope you enjoy!! You can listen to Sophie's previous two birth stories: EP12: Sophie's two rapid births and the jump from one to two, on Apple Podcasts and Spotify Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram

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01:05:53

What does pleasure mean to a mother? - with Regan Figg

Beyond the Bump ·

2023/02/27

In our 168th episode of Beyond the Bump, we chat to Regan Figg all about finding pleasure in parenthood! What is a Neuro-Linguistic Programming (NLP) practitioner? Why does pleasure not always equate to sexuality? How did Regan get into the domain of pleasure? And why did she feel it was important enough to write a book about it? How important is it to create awareness around what our thoughts are actually saying and consciously changing those narratives? What are some examples of pleasurable things

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01:16:19

What are the steps in freezing your embryos? Are you...

Beyond the Bump ·

2023/02/20

In our 167th episode of Beyond the Bump, we chat to the incredible Lola Berry all about her experience with freezing her eggs! As always, when we have personal stories on the pod we do not want them to be treated as medical advice. We are also aware that everyone’s experience with freezing their eggs is going to be unique to them — so please take this as Lola’s story! We hope you enjoy!! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums,

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01:01:48

What have we been up to? Well, Sophie had a baby and...

Beyond the Bump ·

2023/02/13

In our 166th episode of Beyond the Bump, we thought that because we’ve been gone for a while – there’s new listeners, there’s a new member of the podcast family – we would get acquainted with things. We asked you guys to send in your questions about our life updates, and we answer them!! We hope you enjoy!! Your questions: I’m a new listener, can you please give a brief get to know you! How is the transition from two to three kids? I definitely want a third child, but my husband definitely does not

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01:01:32

How did you start a podcast? And so much more - with...

Beyond the Bump ·

2023/02/06

In our 165th episode of Beyond the Bump, we have Sophie Walker on the pod. Sophie is a fellow podcast host, @australianbithstories, and we chat to her a little bit about podcasting, a little bit about birth and most excitingly her NEW book!!! What is Australian Birth Stories all about? What led to it? And how long has it been around for? How many applications has Sophie received for Australian Birth Stories? And how does she choose which story to air? How have people’s openness to talking about

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01:10:50

Did things get better for you in the third trimester?...

Beyond the Bump ·

2023/02/01

We’re back!!! And happy 2023 to our Beyond the Bump community!!! We have so much in store for you this year and we cannot wait to dive right into your ear holes and overshare absolutely everything with you. We’re gonna kick off this year with an episode we've been working on for the last 10 or so weeks – we slipped up a little bit along the way but this is Sophie’s third trimester diary. Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums,

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52:32

Did we answer your Christmas pickle!? (Not for little...

Beyond the Bump ·

2022/12/19

In our 163rd and final episode of Beyond the Bump for 2022 we answer all your Christmas related questions and pickles!! Questions: What are your Christmas day routines? How do you go about Santa? Any close calls? How do you do gifting in the house? Does Santa give the big gifts or the small ones? Can you tell a family member what to buy/what not to buy your kids for Christmas? Did your kids ever do swimming lessons as babies and/or toddlers? What does 2023 have in store for you both and Beyond the

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55:31

How did couple’s counselling save your relationship...

Beyond the Bump ·

2022/12/12

In our 162nd episode of Beyond the Bump, we chat with the beautiful Maggie – you may already follow her on Instagram @thepeninsulamumma. Maggie talks all about how her relationship with her partner changed postpartum, the ups and downs, and how marriage counseling has been super helpful. Tell us about your journey to motherhood. What was your relationship like before you had kids and when did you know you wanted to have kids? What were the biggest shocks to motherhood for you? Maggie opens up about

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53:23

BONUS EP - Triplets?! Just, how? - with Tori Sevier

Beyond the Bump ·

2022/12/09

In our 161st BONUS episode of Beyond the Bump, we chat with Tori. Tori is not only a triplet mumma but she had a singleton first. She is an absolute powerhouse, and we all just want to know how? Just how? Content warning! Tori does briefly speak about foetal reduction and what that is. If you find this might be triggering for you it might be best to skip this episode. So you find out you’re pregnant with TRIPLETS. What happened next? What is selective reduction? What’s the difference between

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01:32:30

What do we even call this episode?! Talking...

Beyond the Bump ·

2022/12/05

In our 160th episode of Beyond the Bump, we chat with Saci Magree. This is probably one of the most chaotic, craziest, funniest episodes we’ve ever had. We can’t really tell you what it’s about, but we can tell you that we’ve never laughed so hard during an episode before. We hope you enjoy Legends! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic

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01:06:31

What is Antenatal Depression and Anxiety? - with...

Beyond the Bump ·

2022/11/28

In our 159th episode of Beyond the Bump, we chat with Dr Fran. Dr Fran is a perinatal psychiatrist and we chat all about antenatal depression and anxiety. This topic is very close to both our hearts and we feel it’s such an important conversation to let as many mums and parents know that they aren’t alone in their feelings! What is antenatal depression? How common is antenatal depression? If you have antenatal depression during your first, second or third trimester, what is the process to help the

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01:08:07

How did you recover from your 13 year long Eating...

Beyond the Bump ·

2022/11/21

In our 158th episode of Beyond the Bump, Rochelle Currie is back in the pod. In this episode, Rochelle opens up about her journey with having disordered eating for most of her life and some of the triggers of that. Trigger warning in this episode we talk about disordered eating as well as sexual child abuse!! Important resources: Lifeline 13 11 14 Butterfly Foundation 1800 33 4673 Rise Up + Recovery: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating and

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23:47

BONUS EP - What on earth are our kids actually...

Beyond the Bump ·

2022/11/16

In our BONUS 157th episode of Beyond the Bump, Jayde’s two oldest girls, Mia and Billie, are in the pod and answer all your questions!!! What does Mum and Sophie do for a job? What do you think makes a good mum? What does it feel like when mum hugs you? If you could do anything today, where would you go and what would you do? What makes you feel safe? If you could be a parent for a day, what rules would you have? What is the best way to make a fort/tent inside? Do you think it’s possible to think of

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01:00:29

Are you stressing over bub’s sleep? Letting go of the...

Beyond the Bump ·

2022/11/14

In our 156th episode of Beyond the Bump, we chat with Fiona from Mama Matters. Fiona chats all about how sleep training is not the only way to get sleep in your household – it’s basically a chat about doing what feels right for you and your family and not following what everyone else is doing!! How can we switch our mindsets, so we aren’t so obsessed with the ‘sleeping through the night’ narrative? How can we have conversations with others about unrealistic expectations regarding our bubs

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01:11:05

So has the second trimester been sunshine and...

Beyond the Bump ·

2022/11/07

In our 155th episode of Beyond the Bump, Sophie shares with us how her second trimester has been, and it’s been a wild ride. Have you still got hyperemesis and are you still vomiting? Why Sophie thinks she may have a prolapse? And the importance of seeing a women’s health physio for pelvic floor exercises. How has this pregnancy differed from her other pregnancies? How do you feel mentally in the second trimester versus the first trimester? How on earth do you parent two kids while pregnant? How do

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01:08:07

Have you heard about postnatal depletion? Tips for...

Beyond the Bump ·

2022/10/31

In our 154th episode of Beyond the Bump, we chat with the incredible Dr Oscar Serrallach. He is a functional GP and an expert in postnatal depletion, and we chat to him all about how to better prepare for the postnatal period. Oscar talks about his struggle in finding resources and information about depletion and what women were going through! What is ‘normal’ within the postpartum period? How can we distinguish ‘normal’ postnatal fatigue versus postnatal depletion? Is postnatal depletion like a

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01:19:06

When is it time to do couples therapy? - with...

Beyond the Bump ·

2022/10/24

In our 153rd episode of Beyond the Bump, we chat with Megan Kozak. Megan is a couple’s therapist and she answers all your relationship questions. You guys have been asking for this for a while and we totally get it – relationships are f*%@ing hard. So, we hope you find as much value in this chat as we did! How does a couple find a good couple’s therapist? What are some signs that may indicate that therapy may be beneficial to your relationship? How do you know the difference between ‘I am not in

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01:17:49

What are Newborn Must-haves vs. Don’t-Needs? - with...

Beyond the Bump ·

2022/10/10

In our 152nd episode of Beyond the Bump, we’re talking all newborn essentials and how not to get swept up in the need to pre-purchase everything! DISCLAIMER!!! We are not judging any first-time pregnant mums out there who are excited and want to buy all the things – we’ve been there, done that! You’re a first-time mum and you’re planning on breastfeeding, what do you need and what do you not need? Do you need formula and bottles before baby is born? Do you need pre-purchase a breast pump before baby

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01:21:22

What’s it like being able to share the pregnancy,...

Beyond the Bump ·

2022/10/04

In our 151st episode of Beyond the Bump, we chat with Moana Hope and Bella Carlstrom. Moana and Bella are a beautiful same-sex couple who have just welcomed their second baby into their family. Bella gave birth to their first child and Moana to their second, and in this episode we chat all about their different experiences of pregnancy and birth! When did Bella and Moana first meet and how quickly did they decide they wanted kids together? How did Bella and Moana decide who was going to fall

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39:22

Shedding some light during the darkness of depression...

Beyond the Bump ·

2022/09/26

In our 150th episode of Beyond the Bump, Jayde sheds some light on her depression. We were going to skip a week of recording because Jayde has been going through another round of mental gymnastics, but Jayde thought it would be a good idea to get vulnerable and open up about things when she’s feeling down and out rather than when she’s her normal self. If this episode is triggering for you please contact Lifeline Australia on 131114 or PANDA on 1300 726 306. Beyond the Bump is a podcast brought

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350 results

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